Teletherapy for Cheshire, CT

Jennifer Kowalski is a Licensed Professional Counselor (LPC) in the state of Connecticut with over 20 years of experience working in the field of mental health and addiction services. She believes that we all have a responsibility to make the life we want regardless of our circumstances, and with encouragement and acceptance, we can all be empowered to change. Jennifer has received her Master of Arts in Psychology and her Master of Science in Community Mental Health Counseling from Southern Connecticut State University.

After working with people with substance use disorders over many years, I have learned that the power and promise of addiction recovery is available to anyone willing to embark on the journey. I firmly believe in each person’s ability to change and improve their life, especially when it comes to problematic substance use, and that there are many pathways of recovery and all are worthy of celebration!

At this time we are NOT accepting new clients. We hope to be adding to our staff in the near future to better meet the growing needs of the community. Please visit our website to learn about all we do at the SLC: www.sociallearningcenter.org

We provide individualized mental health care for adults with depression, anxiety, PTSD, and trauma. With over 20 years of experience, we've also treated a wide range of additional mental health conditions. Most of all, we meet you wherever you are now, and we’ll work together with you along every step of your healing process. We celebrate all the effort you make in therapy, because every little step can make a big difference in your well being!

During these challenging times we know it can be difficult to cope with unexpected and daily stressors so we are here to help! We have several therapists that offer clinical services to children, adolescents and adults both individually and/or family based. Concerns addressed in treatment can be anxiety, depression, substance abuse, relationship challenges, and other life transitions/changes.

*"Change can be scary, but you know what's scarier? Allowing fear to stop you from growing, evolving and progressing"* Mandy Hale. I am an experienced clinician that would like to help guide you on your journey for change and individual growth in a safe respected environment. I have been practicing as a clinician for 14 years with adolescents, families, couples, adults, and children. I have strengthened my skills in assisting individuals overcome anxiety, depression, behavioral concerns and family conflict. My training has been in crisis and trauma work as well as with families through the Functional Family Therapy model.

Accepting Self pay or Medicaid/ Husky insurance ASAP! Therapy that fits YOUR schedule. Flexible scheduling, short notice and weekend availability. Therapy can be the place to look at the things that are not working and build on the things that are working. I offer a safe and secure environment where you can feel comfortable expressing yourself. You deserve to be your happy self, let's get you back there!

It is absolutely amazing what therapy can do for you. We will greatly help you in meeting your personal, family and life goals. My colleagues and I are well credentialed and experienced. We continue to utilize both classical therapies and newer dynamic therapies. We specialize in treating depression and anxiety, substance abuse and addictions, individual and relationship issues, adolescents and families. We employ insight oriented therapies, cognitive behavioral therapy, dialectic behavior therapy, motivational interviewing and more. We incorporate experienced educated advice on exercise, nutrition, meditation and more.

I have over 26 years of experience working with individuals, couples and families. I worked extensively with trauma, addictions (substance, sexual), anxiety and depression. My mission is to assist individuals, couples, and families heal and grow. Using a strength- based, relational In addition to my therapy practice, I provide coaching to individuals for personal and professional purposes. My wife, Debra Borzellino LMFT, is an exceptional therapist so by special request, we offer Co- Therapy for Couples. We have been married for 27 years and practicing for 26. Our approach offers the couple a balanced and supportive experience.

Feeling overwhelmed and in need of support? Maybe you’re looking to feel like yourself again and instill hope. Thank you for taking the first and hardest step to finding the help you need. Life is unpredictable. It can be easy to find yourself in a negative head space. I am eager to support your therapeutic journey and helping you regain your confidence and overall wellbeing.

My mission is to provide you with a warm, safe, therapeutic environment in which you can reach your personal goals and reach your fullest potential. My strong background in clinical and forensic psychology and over 15 years of experience treating children, adolescents, and adults provide the foundation for our collaborative efforts in overcoming any challenges you may be facing. I practice goal-oriented, cognitive-behavioral therapy (CBT) with a focus on individualized treatment tailored to meet your unique needs. I work in both individual and group modalities in an effort to promote your overall health and wellness.

Are you stressed and feeling overwhelmed? Are you seeking to improve your quality of life? We can work together to overcome fear, anger, confusion, other obstacles and empower you to make positive life changes. In a compassionate and non-judgmental environment we will collaboratively develop personal goals and work through any barriers.