Cognitive Behavioral (CBT) Therapists in Bridgeport, CT

I have over 15 years of experience working in the human service field including my time as a Licensed Clinical Social Worker. I have worked in various capacities with numerous populations, such as a residential counselor & job coach for those with developmental disabilities, a victim’s advocate for survivors of domestic violence & sexual assault, a group facilitator for those involved in the criminal justice system who committed domestic violence offenses & as a clinician for those afflicted with severe & persistent mental illness & addiction. I’ve provided outpatient, intensive outpatient program services & assessment & diagnosis.

Do you wonder if your child would benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. I can help your child explore their feelings, make sense of their experience, and develop their full potential. My focus is to help your child become their own therapist by learning techniques and coping strategies to deal with their life challenges. I work well with children and adolescents struggling with anxiety, depression, social, learning, sleep, and trauma issues. Clients often see improved well-being early on in therapy.

Life can be challenging for children and teenagers as they learn to navigate an increasingly complicated world, define their identity and gain independence, all while trying to manage their emotional responses and fit in socially. It is equally challenging to parent our children and respond to their emotional needs in an effective way. Children, teens and their parents often face difficult hurdles as they navigate the transitions and life changes associated with child and adolescent development.

It is a sign of courage, strength, and drive to seek therapy. We can start to enhance our relationships with others and our quality of life when we are driven to make changes. In order to improve clients' quality of life, I want to provide a secure and encouraging atmosphere where clients feel empowered to identify habits and pick up new, healthier coping mechanisms to help deal with traumas. I strive to raise self awareness while providing support and compassion so that clients can feel comfortable working through previous traumas, present stressors, and future concerns. ​

Are you ready to be Restored, Refocused and Revived on your life’s journey? I am a Licensed Professional Counselor (LPC) that is here to assist you with the difficult challenges that we experience in our lives. No matter if you are struggling with depression, anxiety, martial/relational issues, trauma, grief, job conflict, addiction, mood or personality disorder etc.; I am here to support as well as assist you by providing a safe place that is sympathetic, empathetic and non-judgmental.

Accepting new clients! - You are not alone. Most people experience difficulty in their lives at one time or another for various reasons. You've made a decision to find a therapist who is a good fit and whom you can feel comfortable exploring and working through what brought you here. We are here to support your journey of self exploration, discover what's working for you and what isn't, and develop emotional and psychological resilience to work towards resolving the issue(s) that brings you in.

The ins/outs and highs/lows of life can be draining and in certain circumstances leave lasting imprints. In the moment, your main goal may be to just get through it. Yet, as time passes you may experience feeling imbalanced, lost or on edge. You may have also learned that you can't “trust people” or may feel apprehensive towards “getting help”. You may even tell yourself "I got this" or "It's not a big deal". You begin experiencing what I like to call "suffering in silence". While I am a firm believer in your capability in handling day to day challenges on your own, my message is to highlight that you do not have to.

Hey there! Taking the leap into therapy isn't always a walk in the park, but kudos to you for being here. I'm here to make that journey a bit less daunting, especially if you're an adolescent (13+) or young adult dealing with anxiety, depression, low self-esteem, self-harm, or tangled-up relationships.

Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.

I typically work with families, parents, adolescents, adults, and couples. I focus primarily on adjusting how one feels, behaves, and thinks within relationships. My style tends to be casual, relaxed, and thoughtful. I approach therapy with a directness and light demeanor that reflects my optimism about your ability to reach your potential. With that being said, one of the most important parts of therapy is the therapeutic relationship, which makes finding the right fit essential.

At different times in our lives we can feel stuck and struggle with finding our way. Oftentimes, our usual ways of dealing with these struggles aren't helping, have become ineffective or may even be preventing us from feeling better. We work with a wide range of individuals who are dealing with trauma, anxiety, depression, eating disorders, obsessive compulsive disorder, life transitions and more. In this safe, supportive and non-judgmental environment we will work together toward overall healing.

I am a Latina Licensed Marriage and Family Therapist with 32 years of experience working with clients of all ethnic, economic, and religious backgrounds. As a LMFT, I have learned that to understand and help families, adults, adolescents, and children through emotional issues and crises, therapy is most effective when delivered within the family context. It is my belief that all families and individuals are their own experts, and as such, have unexplored resources and means. When effectively utilized, these resources help guide towards a mutually arrived solution.

Seeking therapy itself can be a challenge. This is the first step in finding a safe and supportive space where you process and work through whatever life has put in your path. Sometimes we all need a little help in our journeys. Connecting with a therapist and feeling heard is essential. I offer an environment that fosters compassion and empathy for all. During our time together we work on improving emotional wellbeing and feeling more in control, enhancing awareness and moving towards living life more fully.

My name is Dr Justin Scott and I’m excited to hope you grow! I am a Board Certified Behavior Analyst and Licensed Marriage and Family Therapist Associate with years of experience working with individuals, couples, and families navigating a wide range of challenges. I am a former Special Education teacher with an MA in Special Education, an M.Ed in Learning and Technology, an M.S in Autism Studies, an MBA in Healthcare Management, an MA in Marriage and Family Therapy with a concentration in Systemic Sex Therapy, and a Ph.D. in Educational Leadership with my Dissertation focusing on Parental Stress.

We offer a personal approach to your needs while being sensitive to cultural differences. We realize, many people are affected by trauma, anxieties, stress and environmental factors. We offer evidence-based treatments that would help process several forms of mental health concerns at a faster more effective pace, EMDR along with traditional talk therapy. We work tirelessly to ensure that we help find grounding, balance and strength while empowering you and being there for you. We realize that you have many options, we thank you for visiting our site and we encourage you to call us or send us email should you have any questions.

First and foremost, thank you for taking such a brave step as we understand that vulnerability is not easy. I commend you. Now, why are you ACTUALLY here? Often a question thought but rarely asked. Even more so, the answer is rarely discovered. Therapy is derived from the meaning "to heal". As we understand, healing looks different to everyone. Therefore on your journey, it is important to Uncover, Recover and/or Discover those parts of your wonderful self that may be lost or damaged do to actions or beliefs of others or yourself.

Stiphenee Flores Soto is a licensed clinical social worker. Stiphenee goal is to provide clients with a safe environment where they are able to express themselves with no fear of judgment. She believes that each person has a unique story, experiences, and personality. Through her experience, she has learned that it is important to take these things into consideration and meet my clients where they are.

Shoreline Wellness Center is a behavioral health practice located in the center of West Haven. We are conveniently located one block from the West Haven green. Our team of Licensed Professional Counselors, Licensed Clinical Social Workers and Licensed Marriage and Family Therapists offer numerous mental health services for adults, children, and adolescents. Our services include: individual, group, family, marriage/couples counseling, medication management, and wellness services such as; massage therapy, yoga, meditation, and therapy dogs. In addition, we have two board certified Psychiatrists on staff, one that specializes in adult Psychiatry and one that specializes in child and adolescent Psychiatry. We also have Nurse Practitioners on staff to assist with medication management and evaluation. Our practice's main focus is on wellness and helping our clients achieve wellness for themselves both physically and mentally. Our staff strives to deliver professional and excellent care in a kind, caring, and warm environment. We accept most commercial insurances, as well as Medicaid/Husky, Medicare, and we offer a sliding scale payment option for those without insurance. Call us today for a free, confidential, intake we are open Monday-Thursday 9AM-8PM, Fridays 9AM-6PM and Saturdays 9AM-4PM. We have evening and Saturday appointments available!

No Longer Accepting New Patients: I am a bilingual Licensed Professional Counselor experienced in providing therapeutic treatment for children, pre-teens, teens and adults, in an individual and/or familial setting.  I have an array of experience working with individuals who come from diverse backgrounds and settings.