Cognitive Behavioral (CBT) Therapists in Bridgeport, CT

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Photo of Crystal A Ellis in Bridgeport, CT
Crystal A Ellis
Crystal, Ellis, MSW, PC
Cognitive Behavioral Therapy ( CBT ).
I have over 20 years of experience working with mental health and substances abuse populations. While growing up in Bridgeport, Connecticut allowed my passion to expand upon the overwhelming need to assist in the disparity of mental health and substance abuse services. Due to the lack of services and overwhelming mental health issues and high rates of substance abuse, I have established, "Shine Your Light" organization. "Shine Your Light" mission is to bring SELF- AWARENESS, DETERMINATION, PERCEPTION AND PERSERVERENCE into a new life through "SHINE YOUR LIFE.
(203) 625-1999
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Bridgeport, CT 06606
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Photo of Park City Wellness Center, Licensed Professional Counselor in Bridgeport, CT
Park City Wellness Center
Licensed Professional Counselor, MS, LPC
Verified
3 Endorsed
Verified
3 Endorsed
I specialize in Cognitive Behavioral Therapy, mindfulness strategies and Faith based interventions.
I assist clients who struggle with traumatic life events, dysregulation of mood and emotions, anxiety, unhealthy relationships and inappropriate boundaries and inability to problem solve or resolve conflicts to overcome their life challenges without fear and build self esteem, self efficacy and develop healthy relationships and a feeling of purpose.
(203) 625-1699
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Bridgeport, CT 06605
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Photo of Dr. Jemour Maddux Psychologist, Accepting Patients, Psychologist in Bridgeport, CT
Dr. Jemour Maddux Psychologist, Accepting Patients
Psychologist, PsyD, ABPP
Verified
Verified
Professional - Doctoral Level - Theologically Sensitive- TeleHealth Friendly - Diagnostician & Therapist: Dr. Maddux offers tools for escaping bothersome thoughts, behaviors & reactions so you can reclaim self-control, fresh perspectives, stable relationships, energy & hope. I also understand that faith is important. I completed postdoctoral Theology & Ministry education at Princeton Theological Seminary to ethically combine faith-based tools & evidence-based psychotherapies, such as CBT & ERP. My style is time-limited & practical. Get a "Game Plan" for reaching your social, emotional & relationship goals.
(404) 999-3461
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Bridgeport, CT 06604
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Photo of Park City Wellness Center in Bridgeport, CT
Park City Wellness Center
MA, NCC
I combine Cognitive Behavioral and Rational Emotive Behavioral Therapy with empathy and compassion to help connect one’s thoughts, feelings, and beliefs to action.
Have you ever asked yourself, “Why is this happening to me?” or “What is the meaning to all of this suffering?”? These are universal questions that we all may ponder throughout life. In my practice, I use an integrative style drawing from a number of theoretical orientations. I utilize person-centered tenets to provide a safe, comfortable and non-judgmental space for clients to express themselves. I have found that the existential themes of anxiety, choice and meaning provide a framework from which we can view our daily struggles and often utilize metaphors highlighting these undertones to help clarify client’s statements.
(475) 234-0313
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Bridgeport, CT 06605
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Photo of Valayshia Brookins, Licensed Professional Counselor in Bridgeport, CT
Valayshia Brookins
Licensed Professional Counselor, LPC
Verified
Verified
I am specifically trained in several modalities including DBT, EMDR, and CBT .
The journey to becoming the best version of yourself is sometimes a difficult one to navigate. So far, you've done the best you can with what you know - you owe yourself some credit. Deciding to further explore yourself, positive coping strategies, and lessening the impact your past has on your life is just the next step to creating the life you imagine.
(475) 275-9478
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Bridgeport, CT 06604
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Photo of Shanika Rucker, Clinical Social Work/Therapist in Bridgeport, CT
Shanika Rucker
Clinical Social Work/Therapist, LCSW
Verified
Verified
At CathARTic Breakthroughs cognitive behavioral skills, EMDR, art, and creative problem solving are blended to help you create individualized social, emotional, and behavioral techniques.
Life transitions at any age are inevitable and often times, challenging. Are you or someone you know having a difficult time in life and would like help developing skills to live the life YOU want? If you’re reading this then you have already taken the first step towards that desired life. You want to - so you can - and together we will improve self-esteem, cultivate resilience, promote insight, and build emotional growth. There is power in an unbiased, nonjudgmental therapeutic relationship that also integrates art to facilitate positive change. Plus, it is an enjoyable way to experience counseling when words are not enough.
(475) 259-0782
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Bridgeport, CT 06604
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Photo of Dr. Catherine McAuliffe - LPC, Licensed Professional Counselor in Bridgeport, CT
Dr. Catherine McAuliffe - LPC
Licensed Professional Counselor, LPC
Verified
Verified
I believe that Behavioral Cognitive Therapy combined with a Systems Approach effectively assists in healing our deepest wounds and challenges.
I look forward to supporting you in replenishing your natural growth towards fulfillment. By finding new ways to dispel negative thoughts, you will succeed in cultivating positive thinking that will bring you increased confidence, peace, giftedness, and problem-solving ability. Let's travel together into this New Chapter of Your Life!
(203) 935-8957
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Bridgeport, CT 06604
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Waitlist for new clients
Photo of Alexandra Demosthene, Licensed Professional Counselor in Bridgeport, CT
Alexandra Demosthene
Licensed Professional Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Our therapists offer a variety of therapeutic approaches and incorporate many different techniques such as CBT and DBT to address ongoing difficulties.
Headspace, where your brain is not a vessel to be filled but a fire to be ignited. We believe in creating calm in the midst of any storm. Life is full of twists and turns and sometimes it is difficult to navigate. Giving yourself the time you need to overcome challenges is essential to your growth, and we strive to assist in that process. We believe everyone should feel loved and accepted no matter the race, age, ethnicity, gender and sexual orientation. We hope to provide a safe space where you can not only explore your journey and self, but realize you are far greater than you know.
(203) 457-8844
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Bridgeport, CT 06605
& Online
Waitlist for new clients
Photo of Halley Ceglia Terrell, Clinical Social Work/Therapist in Bridgeport, CT
Halley Ceglia Terrell
Clinical Social Work/Therapist, LCSW
Verified
Verified
Happy you are here! Searching for support is when shifts happen.I am a clinical social worker, health/life coach, yoga/meditation teacher, reiki practitioner & embody dance teacher specializing in anxiety, infertility, endometriosis, and birth preparation/after care support. I incorporate yoga, movement, mindfulness, breath work and meditation to aide in the therapeutic process, as indicated. I utilize DBT, CBT & other therapy modalities. My approach is eclectic, drawing on all of the above, to treat a wide range of living challenges. Together we will create the "space" you most desire.
(203) 433-6420
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Bridgeport, CT 06605
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Photo of Tenssie V Ramsay, Licensed Professional Counselor in Bridgeport, CT
Tenssie V Ramsay
Licensed Professional Counselor, MS, LPC
Verified
Verified
Your singing Cognitive Behavioral Therapist ( CBT ) will be there to guide and support you until you have reached your optimum level of potential.
“Let me pour you a cup of tea or coffee, and let’s talk about what “being stuck” feels like and our desire to be “normal” again! Don’t you think that sometimes life just seems to be pulling us in every direction and this makes it so difficult for us to remain present? So, here’s the opportunity to rise above your circumstances as we work towards a better and brighter future.
(203) 951-6388
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Bridgeport, CT 06604
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Photo of Stacie Handel, Marriage & Family Therapist in Bridgeport, CT
Stacie Handel
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I am an experienced Licensed Marriage and Family Therapist who believes that each family and individual seeks therapy for different needs. I have worked with children, teenagers, adults, couples and families in various levels of care. I have facilitated multiple therapeutic groups with a focus on DBT, CBT , family systems, shame resilience, and body acceptance. I practice from a systemic lens when working with individuals or families. I focus therapy on self-esteem, self-worth, intrapersonal and interpersonal communication, empowerment and fostering relationships.
(475) 242-8692
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Bridgeport, CT 06606
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Photo of Scott Stephen Simon, Marriage & Family Therapist Associate in Bridgeport, CT
Scott Stephen Simon
Marriage & Family Therapist Associate, MFTA
Verified
1 Endorsed
Verified
1 Endorsed
Scott Simon, M.A. MFT Associate Scott recently completed a Master's Degree in Marriage and Family Therapy at Alliance Graduate School of Counseling. Scott earned a Bachelor of Science in Economics from the Wharton School at the University of Pennsylvania and had a successful 30-year career on Wall Street. He enjoys working with families, couples and individuals. His approach integrates cognitive behavioral ( CBT ), structural, narrative and experiential therapies.
(203) 208-3940 x1011
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Bridgeport, CT 06606
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Photo of Kathleen Clare Roach-Seperack, Clinical Social Work/Therapist in Bridgeport, CT
Kathleen Clare Roach-Seperack
Clinical Social Work/Therapist, LCSW
Verified
Verified
I use an eclectic approach with variations of DBT, CBT and traditional talk therapy and am very up front and honest working together with you.
There are times in life when we all need others. My work is my passion and I’m here to help. I am a Licensed Clinical Social Worker with 15 years of experience providing clinical therapy. I provide a non-judgmental, safe atmosphere with open communication and a passion for learning about yourself and how I can assist you through life. I offer teletherapy as well as in-person sessions and have flexible hours. I have worked with many populations ranging in age from toddlers to the elderly.
(475) 234-3684
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Bridgeport, CT 06605
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Photo of Tonisha K Cohen-King, Clinical Social Work/Therapist in Bridgeport, CT
Tonisha K Cohen-King
Clinical Social Work/Therapist, LCSW
Verified
Verified
I utilize the following treatment modalities : * Mindfulness-based therapy * Person-Centered * Solution- Focused Therapy * Narrative Therapy * Cognitive Behavioral Therapy *Couples counseling , Motivational Interviewing, Yoga.
As a therapist I provide space for people to speak their truth and work through challenges. Being trauma informed has helped me to better support people in their effort to gain healing from difficult life experiences. My approach is non-judgemental and collaborative. I am not the expert of your life. My job is to help you find the strength and courage to heal from Abuse, Anxiety, Broken relationships, Depression, Grief, , Trauma, Limiting beliefs and so much more. My goal is to help you do the work so you can live a life filled with peace, hope and joy..because that is what you deserve.
(203) 590-8359
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Office is near:
Bridgeport, CT 06606
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Photo of Stefania Maiorana, Licensed Professional Counselor in Bridgeport, CT
Stefania Maiorana
Licensed Professional Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I use a solution focused approach combined with cognitive behavioral skills in my practice.
Sometimes we all need a supportive ear when we become stuck. As a psychotherapist my goal is to provide a nonjudgemental safe space for clients to express themselves. By building a strong therapeutic alliance and using a strength based approach, I help my clients achieve their goals and overcome challenges and obstacles standing in their way. I believe in bite-size progress to help motivate us to make bigger changes over time.
(475) 800-8876
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Office is near:
Bridgeport, CT 06601
& Online
Adria Doubleday-Stern
Psychologist, PsyD
Verified
Verified
I work from an integrative perspective that incorporates a variety of techniques, including psychodynamic, cognitive -behavioral, and family systems interventions.
I believe that therapy is a collaborative process dedicated to helping people live their best lives. My role as a therapist is to explore your emotional, physical, spiritual, and life experience in a supportive and caring environment and work with you to help produce positive growth and change. I work with children, teens, and adults dealing with a variety of concerns, from mood and behavior disorders to academic issues to grief and loss.
(203) 769-9231
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Office is near:
Bridgeport, CT 06601
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Photo of Vanessa Jaunai, Licensed Professional Counselor in Bridgeport, CT
Vanessa Jaunai
Licensed Professional Counselor, MS, LPC
Verified
Verified
I prefer the person-centered approach and cognitive behavioral orientation which allows me to help Clients facilitate growth, improve their self-esteem, mitigate their feelings of stress and replace maladaptive behaviors.
VERY FEW MORNING APPTs AVAILABLE* Oftentimes, people either are unaware of symptoms that arise over time or are told to simply get over them. I offer people the opportunity to be themselves, while also giving them the responsibility to work towards realistic goals they set. I have a history of working with both youth and adults struggling with depression, anxiety, adjustment, relationship issues, psychiatric issues, child/ parenting issues, grief, mandated care and co-occurring disorders. Together, we can address those struggles and work towards a better tomorrow.
(475) 239-2814
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Office is near:
Bridgeport, CT 06604
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Photo of Diana Kral, Licensed Professional Counselor in Bridgeport, CT
Diana Kral
Licensed Professional Counselor, LPC, LADC, EMDR
Verified
Verified
Live Free represents our mission statement. It can be difficult to continue daily activities when we constantly worry about the future, dwell on our past and struggle with managing current stressors. Our passion in life is to help others live their life by having more control of one's thoughts, feelings, and physical well-being. We do this by providing support and using techniques such as EMDR, DBT, CBT , mindfulness, and motivational interviewing.
(203) 665-8949
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Office is near:
Bridgeport, CT 06605
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Photo of Ethan Parker, Licensed Professional Counselor in Bridgeport, CT
Ethan Parker
Licensed Professional Counselor, LPC
Verified
Verified
I have been trained in a variety of treatment modalities including CBT , ACT, trauma processing and many others.
At New Hope Therapy, I welcome all clients. As a licensed professional counselor, and I am trained to treat a wide variety of diagnoses. I have experiencing working with those who struggle with anxiety, depression, and trauma. Though I invited all individuals interested in therapy to reach out for support. Whether it is work stress, difficulty in your relationships, or just struggling with adjusting to a new circumstance - all are welcome! If you have any hurdle you are looking to overcome, I encourage all to seek out New Hope.
(203) 989-3163
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Office is near:
Bridgeport, CT 06601
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Photo of Christian Counseling Center of Norwalk, Inc. in Bridgeport, CT
Christian Counseling Center of Norwalk, Inc.
LPC, LMFT, LCSW, Masters
We do outpatient therapy using different theoretical orientations, such as systems perspective and Cognitive Behavioral Therapy ( CBT ).
The Christian Counseling Center has spent 40 years serving the area of Fairfield County by providing caring and professional mental health services to couples, families and individuals of all ages. We are a group of 9 therapists, at the Masters level or higher. We accept most insurance plans, including Husky.
(203) 793-6191
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Office is near:
Bridgeport, CT 06601
& Online

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.