Photo of Dr. Marcia Garceau, PhD, MFT, Marriage & Family Therapist
Dr. Marcia Garceau
Marriage & Family Therapist, PhD, MFT
Verified Verified
San Diego, CA 92129  (Online Only)
Certified Cognitive Behavioral Therapist, PhD, LMFT with over 16 years of clinical experience helping individuals and couples acquire strategies and tools to overcome issues/disorders that interfere with functioning and enjoying life. Key areas of expertise include OCD as well as anything on the anxiety spectrum including general anxiety, social anxiety, panic, PTSD, phobias. Also work extensively with depression, relationship and adult attachment problems, other self-sabotaging behaviors, positive aging, career and life transitions, grief, and parenting/family issues.
Certified Cognitive Behavioral Therapist, PhD, LMFT with over 16 years of clinical experience helping individuals and couples acquire strategies and tools to overcome issues/disorders that interfere with functioning and enjoying life. Key areas of expertise include OCD as well as anything on the anxiety spectrum including general anxiety, social anxiety, panic, PTSD, phobias. Also work extensively with depression, relationship and adult attachment problems, other self-sabotaging behaviors, positive aging, career and life transitions, grief, and parenting/family issues.
(858) 281-2734 View (858) 281-2734
Photo of Brenda Bridges, LMFT, Marriage & Family Therapist
Brenda Bridges
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92129
I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges.
Hello, I'm Brenda! I am a licensed Marriage & Family Therapist. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. I will also genuinely provide support and hope, especially when your life seems to be more than you can handle.
I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges.
Hello, I'm Brenda! I am a licensed Marriage & Family Therapist. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. I will also genuinely provide support and hope, especially when your life seems to be more than you can handle.
(858) 683-8776 View (858) 683-8776
Photo of Daniel Sharer, LMFT, Marriage & Family Therapist
Daniel Sharer
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92129
I like to create a non-judgmental inclusive relationship where every person involved feels valued and legitimate.
Hi there, I'm Daniel Sharer, LMFT89691. I pride myself on being non-judgmental and client centered. My goal is that a client feels a sense of hope that no matter the issue taking place that things can and will get better. I have experience working with adolescents 13 and older. However, I am comfortable working with adults at all ages.
I like to create a non-judgmental inclusive relationship where every person involved feels valued and legitimate.
Hi there, I'm Daniel Sharer, LMFT89691. I pride myself on being non-judgmental and client centered. My goal is that a client feels a sense of hope that no matter the issue taking place that things can and will get better. I have experience working with adolescents 13 and older. However, I am comfortable working with adults at all ages.
(858) 463-4898 View (858) 463-4898
Photo of Adrian Reveles, LCSW, Clinical Social Work/Therapist
Adrian Reveles
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92129
My name is Adrian Reveles. I am a compassionate, seasoned, and dedicated Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I specialize in reducing negative symptoms and behaviors stemming from traumatic experiences, grief & loss, substance abuse, work stress, partner/marital conflict, family conflict, and family stress due to gang involvement and substance abuse. I work with clients via telehealth, serving many populations, cultures, and groups. I aim to help (YOU) move forward through healing, learning how to manage anxiety, empowering (YOU), and psycho-education.
My name is Adrian Reveles. I am a compassionate, seasoned, and dedicated Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I specialize in reducing negative symptoms and behaviors stemming from traumatic experiences, grief & loss, substance abuse, work stress, partner/marital conflict, family conflict, and family stress due to gang involvement and substance abuse. I work with clients via telehealth, serving many populations, cultures, and groups. I aim to help (YOU) move forward through healing, learning how to manage anxiety, empowering (YOU), and psycho-education.
(858) 267-4609 View (858) 267-4609
Photo of Marni Stueland, MA, MFT, Marriage & Family Therapist
Marni Stueland
Marriage & Family Therapist, MA, MFT
Verified Verified
San Diego, CA 92129  (Online Only)
I have been working in the field of Marriage and Family Therapy for over 25 years. I graduated from The University of Southern California in 1994 and received my Master’s Degree in Marriage and Family Therapy at The University of San Diego in 1997. My focus is Cognitive Behavioral Therapy, with children, adolescents, adults, couples and families. My goal is to bring a sense of warmth and compassion to the therapy process, valuing a focus on each individual's strengths and resiliency. I bring my clinical knowledge as well as my personal life experiences to the therapy process.
I have been working in the field of Marriage and Family Therapy for over 25 years. I graduated from The University of Southern California in 1994 and received my Master’s Degree in Marriage and Family Therapy at The University of San Diego in 1997. My focus is Cognitive Behavioral Therapy, with children, adolescents, adults, couples and families. My goal is to bring a sense of warmth and compassion to the therapy process, valuing a focus on each individual's strengths and resiliency. I bring my clinical knowledge as well as my personal life experiences to the therapy process.
(858) 217-5840 View (858) 217-5840
Photo of Ashley Mullica, LCSW, Clinical Social Work/Therapist
Ashley Mullica
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92129
I am skilled at treating PTSD, anxiety, panic attacks, OCD, trauma, relationship/communication issues, grief/loss, women's issues/postpartum depression, cancer (I’m a breast cancer survivor myself), and LGBTQ+ related issues.
Please note new office location in San Diego! Are you tired of feeling stuck, lost, or anxious? Have you experienced a recent loss or are you struggling with relationship difficulties? Are you feeling overwhelmed by anxiety or trauma? I provide a safe, non-judgmental, and compassionate environment where a healthy therapeutic relationship is built so that you can work towards overcoming these obstacles! I will collaborate with you to help achieve your goals and provide honest feedback and practical, straightforward, and effective interventions. I view each client as unique and adapt my approach to meet your individualized needs.
I am skilled at treating PTSD, anxiety, panic attacks, OCD, trauma, relationship/communication issues, grief/loss, women's issues/postpartum depression, cancer (I’m a breast cancer survivor myself), and LGBTQ+ related issues.
Please note new office location in San Diego! Are you tired of feeling stuck, lost, or anxious? Have you experienced a recent loss or are you struggling with relationship difficulties? Are you feeling overwhelmed by anxiety or trauma? I provide a safe, non-judgmental, and compassionate environment where a healthy therapeutic relationship is built so that you can work towards overcoming these obstacles! I will collaborate with you to help achieve your goals and provide honest feedback and practical, straightforward, and effective interventions. I view each client as unique and adapt my approach to meet your individualized needs.
(760) 407-2827 View (760) 407-2827
Photo of Penelope Young Andrade, MSW, LCSW, Clinical Social Work/Therapist
Penelope Young Andrade
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
San Diego, CA 92129
Transformation happens when clients are comfortable in their skins in a warm and respectful relationship.
My ideal client is a person who doesn't want to give up on him/her/themself and the dream of a fulfilling life. I support clients to know the truth: they deserve love and success no matter what wounds they've experienced. I help people uncover the deep wisdom and restorative potential living within them. I do this gently in the present moment by reconnecting clients with healing, embodied emotional experience in safe connection with me. This gets vitality and intuition moving again I support people to take responsibility (but not blame) in any life/work/ relationship upset because this is what works!
Transformation happens when clients are comfortable in their skins in a warm and respectful relationship.
My ideal client is a person who doesn't want to give up on him/her/themself and the dream of a fulfilling life. I support clients to know the truth: they deserve love and success no matter what wounds they've experienced. I help people uncover the deep wisdom and restorative potential living within them. I do this gently in the present moment by reconnecting clients with healing, embodied emotional experience in safe connection with me. This gets vitality and intuition moving again I support people to take responsibility (but not blame) in any life/work/ relationship upset because this is what works!
(858) 799-0079 View (858) 799-0079
Photo of Emily Essid, PsyD, Psychologist
Emily Essid
Psychologist, PsyD
Verified Verified
5 Endorsed
San Diego, CA 92129  (Online Only)
I invite individuals and couples to embark on a transformative journey of self-discovery and healing with me, offering compassionate support and a genuine partnership toward well-being.
As a compassionate and down-to-earth psychologist, I believe that therapy doesn’t always need to be serious—sometimes, a touch of humor can shed light on even the darkest moments. Specializing in individual and couples therapy for adults, I create a safe, welcoming space where you can feel truly understood and supported. Whether you’re navigating life’s challenges, dealing with trauma, or exploring your identity, we’ll work together with empathy, insight, and a bit of humor. My goal is to help you find clarity, build resilience, and foster personal growth in a supportive and engaging environment.
I invite individuals and couples to embark on a transformative journey of self-discovery and healing with me, offering compassionate support and a genuine partnership toward well-being.
As a compassionate and down-to-earth psychologist, I believe that therapy doesn’t always need to be serious—sometimes, a touch of humor can shed light on even the darkest moments. Specializing in individual and couples therapy for adults, I create a safe, welcoming space where you can feel truly understood and supported. Whether you’re navigating life’s challenges, dealing with trauma, or exploring your identity, we’ll work together with empathy, insight, and a bit of humor. My goal is to help you find clarity, build resilience, and foster personal growth in a supportive and engaging environment.
(858) 567-1780 View (858) 567-1780
Photo of Julia Kamp, LCSW, Clinical Social Work/Therapist
Julia Kamp
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92129  (Online Only)
I am trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Parent-Child Interaction Therapy (PCIT), Gottman’s Couples Therapy, Emotionally Focused Couples Therapy (EFT), and Cognitive Processing Therapy.
Ready to begin your journey of self-discovery and healing? Are you tired of emotionally suffering or staying stuck in old patterns? I am here to help you by providing support and building skills through tele-mental health services. I have over 10 years of experience with both military and civilians working with individuals, couples, families, and children struggling with trauma, stress, depression, anxiety, relationship stress, parenting issues, anger management, and much more.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Parent-Child Interaction Therapy (PCIT), Gottman’s Couples Therapy, Emotionally Focused Couples Therapy (EFT), and Cognitive Processing Therapy.
Ready to begin your journey of self-discovery and healing? Are you tired of emotionally suffering or staying stuck in old patterns? I am here to help you by providing support and building skills through tele-mental health services. I have over 10 years of experience with both military and civilians working with individuals, couples, families, and children struggling with trauma, stress, depression, anxiety, relationship stress, parenting issues, anger management, and much more.
(619) 473-2753 View (619) 473-2753
Photo of Kim Jones, MA, MFT, Marriage & Family Therapist
Kim Jones
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
San Diego, CA 92129
Others feel slighted or don't have the relationship they desire.
Congrats on taking your first step - seeking support is a sign of strength! Whether you are managing a relationship challenge, feeling anxious, or coping past trauma/loss, I work with individuals, couples and adolescents to help get through life's road blocks and facilitate change to reach specific goals which include finding more fulfillment and happiness in life. It's time to change patterns and break free of any negative feelings and emotions so you can have a fulfilling relationship with yourself and others. www.kimjonescounseling.com www.kimjonescoaching.com
Others feel slighted or don't have the relationship they desire.
Congrats on taking your first step - seeking support is a sign of strength! Whether you are managing a relationship challenge, feeling anxious, or coping past trauma/loss, I work with individuals, couples and adolescents to help get through life's road blocks and facilitate change to reach specific goals which include finding more fulfillment and happiness in life. It's time to change patterns and break free of any negative feelings and emotions so you can have a fulfilling relationship with yourself and others. www.kimjonescounseling.com www.kimjonescoaching.com
(858) 204-2599 View (858) 204-2599
Photo of Nancy Cha, PhD, Psychologist
Nancy Cha
Psychologist, PhD
Verified Verified
San Diego, CA 92129  (Online Only)
I am a licensed psychologist who provides individual, couples, and group therapy. My primary theoretical approach is insight oriented psychotherapy for individuals working through relationship issues, anxiety, depression, grief/loss, and adjustment to transition through life's challenges. I believe healthy people seek therapy for a variety reasons throughout life, and psychotherapy can help you find a more genuine and integrated way of living and relating to others. I work collaboratively to recognize patterns and become aware of unconscious habits and choices that impact one's life and functioning.
I am a licensed psychologist who provides individual, couples, and group therapy. My primary theoretical approach is insight oriented psychotherapy for individuals working through relationship issues, anxiety, depression, grief/loss, and adjustment to transition through life's challenges. I believe healthy people seek therapy for a variety reasons throughout life, and psychotherapy can help you find a more genuine and integrated way of living and relating to others. I work collaboratively to recognize patterns and become aware of unconscious habits and choices that impact one's life and functioning.
(858) 842-5254 View (858) 842-5254
Photo of Jennifer Konzen, PsyD, LMFT, CST, CCDC, Marriage & Family Therapist
Jennifer Konzen
Marriage & Family Therapist, PsyD, LMFT, CST, CCDC
Verified Verified
San Diego, CA 92129  (Online Only)
I have specialized training in Sex Therapy, Chemical Dependency and Addiction, Couples Therapy, Eating Disorders, and Play Therapy.
I work with couples to renew the fire in their love life and sexual relationship, couples affected by addiction, as well as couples who are no longer communicating or are on the brink of divorce. I counsel men and women who have experienced depression, anxiety, and OCD. I work with individuals dealing with grief, trauma, sexual abuse, and childhood or partner violence. I also work with parents and adolescents. I am a Certified Sex Therapist and a Certified Chemical Dependency Counselor.
I have specialized training in Sex Therapy, Chemical Dependency and Addiction, Couples Therapy, Eating Disorders, and Play Therapy.
I work with couples to renew the fire in their love life and sexual relationship, couples affected by addiction, as well as couples who are no longer communicating or are on the brink of divorce. I counsel men and women who have experienced depression, anxiety, and OCD. I work with individuals dealing with grief, trauma, sexual abuse, and childhood or partner violence. I also work with parents and adolescents. I am a Certified Sex Therapist and a Certified Chemical Dependency Counselor.
(858) 217-4992 View (858) 217-4992
Photo of Dr. Mark Gregory Karris, PsyD, MDiv, LMFT, Marriage & Family Therapist
Dr. Mark Gregory Karris
Marriage & Family Therapist, PsyD, MDiv, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92129
Karris adopts a comprehensive, research-based, and experiential approach to individual and couples therapy, integrating a range of methodologies, including holistic and neuroscience-informed techniques.
Dr. Mark Gregory Karris, based in San Diego, is the author of the acclaimed upcoming book, "Beyond Fairy Tales: A Couple's Guide to Finding Clarity, Doing the Work, and Building a Lasting Relationship". A renowned couples therapist, Dr. Karris specializes in Emotionally Focused Therapy (EFT) and innovative techniques to strengthen connections and resolve relationship challenges. With extensive experience as a university professor, author, researcher, and workshop leader, he is here to help. Reach out today!
Karris adopts a comprehensive, research-based, and experiential approach to individual and couples therapy, integrating a range of methodologies, including holistic and neuroscience-informed techniques.
Dr. Mark Gregory Karris, based in San Diego, is the author of the acclaimed upcoming book, "Beyond Fairy Tales: A Couple's Guide to Finding Clarity, Doing the Work, and Building a Lasting Relationship". A renowned couples therapist, Dr. Karris specializes in Emotionally Focused Therapy (EFT) and innovative techniques to strengthen connections and resolve relationship challenges. With extensive experience as a university professor, author, researcher, and workshop leader, he is here to help. Reach out today!
(619) 492-3775 View (619) 492-3775
Photo of Sue Boyd - Personal Evolution Psychotherapy, LCSW, PhD, LMFT, Clinical Social Work/Therapist
Personal Evolution Psychotherapy
Clinical Social Work/Therapist, LCSW, PhD, LMFT
Verified Verified
2 Endorsed
San Diego, CA 92129
Personal Evolution Psychotherapy (PEP) specializes in working with children, teens, adults, families & couples.
Is excessive worry or sadness limiting your life? Do you want to feel better and live a life worth living? Helping our clients overcome social anxiety, depression, communication & relationship issues, panic, excessive worry & depression is our primary focus. Visit Us at www.PersonalEvolutionPsychotherapy.com. By using proven therapy methods (We are Dialectical Behavior Therapy - DBT specialists) we will focus on specific problems, solutions, skills & reachable goals. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appointment.
Personal Evolution Psychotherapy (PEP) specializes in working with children, teens, adults, families & couples.
Is excessive worry or sadness limiting your life? Do you want to feel better and live a life worth living? Helping our clients overcome social anxiety, depression, communication & relationship issues, panic, excessive worry & depression is our primary focus. Visit Us at www.PersonalEvolutionPsychotherapy.com. By using proven therapy methods (We are Dialectical Behavior Therapy - DBT specialists) we will focus on specific problems, solutions, skills & reachable goals. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appointment.
(619) 787-6676 View (619) 787-6676
Photo of Deborah A Moyer - Deborah Moyer Counseling, Inc., LMFT, Marriage & Family Therapist
Deborah Moyer Counseling, Inc.
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
San Diego, CA 92129
I love helping people restore a thriving relationship.
There are many different types of “sucker punches” that can cause people to seek counseling. It might be an accident, serious illness or a return from deployment that has set your world off-kilter. It might be a partner who told you he doesn’t love you any more, or it could even be you with that feeling. It may just be the accumulation of anxiety that has you thinking there has got to be a better way. There is hope!
I love helping people restore a thriving relationship.
There are many different types of “sucker punches” that can cause people to seek counseling. It might be an accident, serious illness or a return from deployment that has set your world off-kilter. It might be a partner who told you he doesn’t love you any more, or it could even be you with that feeling. It may just be the accumulation of anxiety that has you thinking there has got to be a better way. There is hope!
(858) 223-1840 View (858) 223-1840
Photo of Somi P. Han, LMFT, Marriage & Family Therapist
Somi P. Han
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92129  (Online Only)
I believe the goal of therapy is for the client to feel seen and understood, and that everyone has the capacity for growth and change. By developing a caring, empathic, and trusting relationship with my clients, it becomes possible for the individual to make connections, deepen his/her awareness and gain clarity about relationships, problems and personal patterns. It is through this process that growth and change can be made.
I believe the goal of therapy is for the client to feel seen and understood, and that everyone has the capacity for growth and change. By developing a caring, empathic, and trusting relationship with my clients, it becomes possible for the individual to make connections, deepen his/her awareness and gain clarity about relationships, problems and personal patterns. It is through this process that growth and change can be made.
(858) 437-5648 View (858) 437-5648
Photo of Private Two Day Couples Retreat - Therapy Intensives In San Diego, PhD, Psychologist
After the intensive, I can share progress and insight with your regular couples therapist.
If your relationship is in crisis, then getting help right away can make all the difference. Relationship intensives differ from traditional therapy because we meet for 5-6 hours in one day, preferable for two days in a row. This is the equivalent of 3 months of weekly therapy and I can fit you in right away. Whether your problems entail infidelity, constant arguing, living as roommates, or the threat of divorce — by the end of the intensive you will have more clarity, tools you can use right away in your relationship, and a plan for moving forward.
After the intensive, I can share progress and insight with your regular couples therapist.
If your relationship is in crisis, then getting help right away can make all the difference. Relationship intensives differ from traditional therapy because we meet for 5-6 hours in one day, preferable for two days in a row. This is the equivalent of 3 months of weekly therapy and I can fit you in right away. Whether your problems entail infidelity, constant arguing, living as roommates, or the threat of divorce — by the end of the intensive you will have more clarity, tools you can use right away in your relationship, and a plan for moving forward.
(858) 924-0469 View (858) 924-0469
Photo of Reina Remigio, PhD, Psychologist
Reina Remigio
Psychologist, PhD
Verified Verified
San Diego, CA 92129  (Online Only)
I invite you to reach out for a 15-minute consultation call to connect and explore the possibility of partnering together to work toward your valued goals and healing.
I specialize in working with individuals, couples, and families struggling with overcontrol/excessive self-control. This can show up as rumination, hyper-perfectionism, rigidity, difficulty relaxing, and emotional loneliness (even with loved ones around). These challenges can intersect with substance abuse, suicidal ideation or attempts, and/or self-harm. Often, an overcontrolled coping style is central to conditions such as chronic anxiety/depression, eating disorders, and personality disorders like obsessive-compulsive and avoidant personalities. This way of coping may exacerbate or perpetuate trauma and grief symptoms as well.
I invite you to reach out for a 15-minute consultation call to connect and explore the possibility of partnering together to work toward your valued goals and healing.
I specialize in working with individuals, couples, and families struggling with overcontrol/excessive self-control. This can show up as rumination, hyper-perfectionism, rigidity, difficulty relaxing, and emotional loneliness (even with loved ones around). These challenges can intersect with substance abuse, suicidal ideation or attempts, and/or self-harm. Often, an overcontrolled coping style is central to conditions such as chronic anxiety/depression, eating disorders, and personality disorders like obsessive-compulsive and avoidant personalities. This way of coping may exacerbate or perpetuate trauma and grief symptoms as well.
(341) 899-1605 View (341) 899-1605
Photo of Stephanie Segovia- Body Image Self Esteem Mood Regulation, MA, AMFT, Marriage & Family Therapist Associate
Stephanie Segovia- Body Image Self Esteem Mood Regulation
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
San Diego, CA 92129  (Online Only)
Let’s use psycho-education, practical tools, and experiential activities to create the change you’re seeking, so you can move into having a more compassionate, accepting, and gentle relationship with yourself and others.
••Body Image, Self Esteem, and Emotion Regulation Therapist for Children, Pre-teens, Teens, & Adults•• I have a deep appreciation for the therapeutic relationship and value the invitation I am given to be an intimate part of your growth. I work comfortably with individuals who feel hesitant to start therapy and with those who are eager to begin. In our work together, you can expect to be met with compassion, encouragement, accountability, empathy, and collaboration. I specialize in working with people grappling with low self-esteem, negative body image, a difficult relationship with food, and difficulty regulating their emotions.
Let’s use psycho-education, practical tools, and experiential activities to create the change you’re seeking, so you can move into having a more compassionate, accepting, and gentle relationship with yourself and others.
••Body Image, Self Esteem, and Emotion Regulation Therapist for Children, Pre-teens, Teens, & Adults•• I have a deep appreciation for the therapeutic relationship and value the invitation I am given to be an intimate part of your growth. I work comfortably with individuals who feel hesitant to start therapy and with those who are eager to begin. In our work together, you can expect to be met with compassion, encouragement, accountability, empathy, and collaboration. I specialize in working with people grappling with low self-esteem, negative body image, a difficult relationship with food, and difficulty regulating their emotions.
(562) 545-3827 View (562) 545-3827
Photo of Stacey Sherrell, LMFT, Marriage & Family Therapist
Stacey Sherrell
Marriage & Family Therapist, LMFT
Verified Verified
11 Endorsed
San Diego, CA 92129
I work with adult individuals and couples/ partnerships.
Struggling to adjust to a major life change? I help people who are experiencing anxiety, sadness, indecision and/or isolation stemming from a shift that has happened in their life. Whether it is a recent or pending break up, the loss of a loved one, or a recent move, change can be extremely challenging and anxiety provoking. Therapy gives you the space to talk about what's going on in your life and gives you the opportunity to learn new tools so you can successfully deal with what you're experiencing. It's easy to get trapped in unproductive patterns when you aren't where you thought you'd be in life, and therapy can stop that.
I work with adult individuals and couples/ partnerships.
Struggling to adjust to a major life change? I help people who are experiencing anxiety, sadness, indecision and/or isolation stemming from a shift that has happened in their life. Whether it is a recent or pending break up, the loss of a loved one, or a recent move, change can be extremely challenging and anxiety provoking. Therapy gives you the space to talk about what's going on in your life and gives you the opportunity to learn new tools so you can successfully deal with what you're experiencing. It's easy to get trapped in unproductive patterns when you aren't where you thought you'd be in life, and therapy can stop that.
(818) 474-2721 View (818) 474-2721
1
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.