Photo of Sowka Psychotherapy & Consultation, LLC, Mental Health Counselor in 32778, FL
Sowka Psychotherapy & Consultation, LLC
Mental Health Counselor, LMHC, MCAP, C-IRT, LPC
Verified Verified
1 Endorsed
Tavares, FL 32778
Waitlist for new clients
I work with complex trauma in clients of all ages and demographics; I hold an advanced certification in addictions treatment and a specialty in Couples work.
One of the first things asked of me when creating this website profile was to describe my ideal client. I don't think I have an ideal client. To me that implies that I can pick and choose my client's problems, symptoms, relationships, and so forth, and it's that same individuality and variety of people and presenting concerns that I value. I wouldn't change that if I could. I meet a lot of people who don't really know what they need or cannot visualize/verbalize their true goals. Discovery can be a part of the therapeutic process.
I work with complex trauma in clients of all ages and demographics; I hold an advanced certification in addictions treatment and a specialty in Couples work.
One of the first things asked of me when creating this website profile was to describe my ideal client. I don't think I have an ideal client. To me that implies that I can pick and choose my client's problems, symptoms, relationships, and so forth, and it's that same individuality and variety of people and presenting concerns that I value. I wouldn't change that if I could. I meet a lot of people who don't really know what they need or cannot visualize/verbalize their true goals. Discovery can be a part of the therapeutic process.
(352) 922-3820 x101 View (352) 922-3820 x101
Photo of Noel Meredith White, Pre-Licensed Professional in 32778, FL
Noel Meredith White
Pre-Licensed Professional, MS
Verified Verified
Tavares, FL 32778
I inspire individuals to create and empower themselves to move past those issues which inhibit growth and self acceptance. I work to instill hope and motivation in adolescents and adults of all ages. I have worked in a variety of settings which include: college, outpatient treatment and equine therapy. I utilize motivational counseling, solution focused, cognitive behavioral, existential and human centered therapy. My experience has been in working with individuals struggling with stress management, depression, trauma, ADHD. PTSD, relationship issues, and grief/loss.
I inspire individuals to create and empower themselves to move past those issues which inhibit growth and self acceptance. I work to instill hope and motivation in adolescents and adults of all ages. I have worked in a variety of settings which include: college, outpatient treatment and equine therapy. I utilize motivational counseling, solution focused, cognitive behavioral, existential and human centered therapy. My experience has been in working with individuals struggling with stress management, depression, trauma, ADHD. PTSD, relationship issues, and grief/loss.
(352) 254-3791 View (352) 254-3791
Photo of Tristan Faith PhD, LMHC,, Counselor in 32778, FL
Tristan Faith PhD, LMHC,
Counselor, PhD, LMHC
Verified Verified
Tavares, FL 32778
I focuse on the internal and external processes of a client. My PhD research was on the effects of trauma and how to heal trauma. Through a process of releasing the cellular memory of the past and finding empowerment/self love, in addition to positive communication, one is able to move forward in a happy and healthy way. I also ran a 5 star addiction program for a psych hospital. For over 25 years I have used hypnosis, regression therapy including past life work and meditation. My clients report loving the results. These therapies help heal trauma, anxiety, depression, and give insight into negative patterns.
I focuse on the internal and external processes of a client. My PhD research was on the effects of trauma and how to heal trauma. Through a process of releasing the cellular memory of the past and finding empowerment/self love, in addition to positive communication, one is able to move forward in a happy and healthy way. I also ran a 5 star addiction program for a psych hospital. For over 25 years I have used hypnosis, regression therapy including past life work and meditation. My clients report loving the results. These therapies help heal trauma, anxiety, depression, and give insight into negative patterns.
(352) 292-8410 View (352) 292-8410

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Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.