Therapists in Tavares, FL

Photo of Latara Anderson, Clinical Social Work/Therapist
Latara Anderson
Clinical Social Work/Therapist
Tavares, FL 32778
My ideal client is ready to do the work—even if they’re unsure where to start. They want to improve their communication, build healthier relationships, and better understand their emotions and behavior. Some are individuals seeking emotional stability and relief from mental health symptoms, while others are couples hoping to reconnect and repair strained relationships. My goal is to create a space where clients feel heard and empowered. Whether you’re working through a mental health diagnosis or struggling with intimacy, routine, or emotional overwhelm, we’ll work together to identify what matters most to you.
My ideal client is ready to do the work—even if they’re unsure where to start. They want to improve their communication, build healthier relationships, and better understand their emotions and behavior. Some are individuals seeking emotional stability and relief from mental health symptoms, while others are couples hoping to reconnect and repair strained relationships. My goal is to create a space where clients feel heard and empowered. Whether you’re working through a mental health diagnosis or struggling with intimacy, routine, or emotional overwhelm, we’ll work together to identify what matters most to you.
(352) 645-3708 View (352) 645-3708
Photo of William Shands Carter, Counselor, LMHC
William Shands Carter
Counselor, LMHC
Tavares, FL 32778
William is currently accepting new clients. William utilizes Dialectical Behavior Therapy, Reality Therapy, CBT, REBT, Active listening and Behaviorism techniques as primary theoretical orientation.
William is currently accepting new clients. William utilizes Dialectical Behavior Therapy, Reality Therapy, CBT, REBT, Active listening and Behaviorism techniques as primary theoretical orientation.
(352) 558-2578 View (352) 558-2578
Photo of Cora McNeese Nelson, Counselor, LMHC
Cora McNeese Nelson
Counselor, LMHC
4 Endorsed
Online Only
You may look capable on the outside, yet feel anxious, stretched thin, or stuck in survival mode. Chronic stress, caregiving demands, relationship strain, or life transitions can quietly drain your energy and confidence. I work with individuals and families across Florida and South Carolina through telehealth who are ready to feel steadier, clearer, and more in control. Therapy with me focuses on practical tools to calm the nervous system, set healthy boundaries, and reduce overwhelm so you can respond thoughtfully instead of reacting from stress.
You may look capable on the outside, yet feel anxious, stretched thin, or stuck in survival mode. Chronic stress, caregiving demands, relationship strain, or life transitions can quietly drain your energy and confidence. I work with individuals and families across Florida and South Carolina through telehealth who are ready to feel steadier, clearer, and more in control. Therapy with me focuses on practical tools to calm the nervous system, set healthy boundaries, and reduce overwhelm so you can respond thoughtfully instead of reacting from stress.
(352) 309-1822 View (352) 309-1822
Photo of Elayne Soler-Cummings, Clinical Social Work/Therapist, LCSW, RPT
Elayne Soler-Cummings
Clinical Social Work/Therapist, LCSW, RPT
Online Only
I work with children, teens, & adults using telehealth. I have experience & passion for working with all of these age groups. I enjoy working with youth that are guarded, have lots of attitude, problems with behaviors, self-esteem, mood, or focus difficulties. I also really love working with adults that need help with relationships, learning to say no, setting boundaries, and adjusting to changes in life. I like offering a compassionate ear to individuals presenting with anxieties, traumas, and depressed moods. I want to help build skills & fulfillment in domains including work, relationships, family, activities, and sense of self.
I work with children, teens, & adults using telehealth. I have experience & passion for working with all of these age groups. I enjoy working with youth that are guarded, have lots of attitude, problems with behaviors, self-esteem, mood, or focus difficulties. I also really love working with adults that need help with relationships, learning to say no, setting boundaries, and adjusting to changes in life. I like offering a compassionate ear to individuals presenting with anxieties, traumas, and depressed moods. I want to help build skills & fulfillment in domains including work, relationships, family, activities, and sense of self.
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Photo of Brandy Lee Currie, Clinical Social Work/Therapist, MSW, LCSW
Brandy Lee Currie
Clinical Social Work/Therapist, MSW, LCSW
Tavares, FL 32778
Welcome! I am a mother to six children ranging in ages 25 to 10. One in college, one serving her country and four keeping me busy at home. I am also a Combat medic Army veteran having served all over the world including beautiful Afghanistan. Before I would join the military, I was a 9th grade high school drop-out. Literally born on the floor of an old house in Florida. I have known poverty and abuse. The military changed my idea of who I could be.
Welcome! I am a mother to six children ranging in ages 25 to 10. One in college, one serving her country and four keeping me busy at home. I am also a Combat medic Army veteran having served all over the world including beautiful Afghanistan. Before I would join the military, I was a 9th grade high school drop-out. Literally born on the floor of an old house in Florida. I have known poverty and abuse. The military changed my idea of who I could be.
(352) 713-0527 View (352) 713-0527
Photo of Marie Fors, Marriage & Family Therapist, LMFT
Marie Fors
Marriage & Family Therapist, LMFT
Online Only
Not accepting new clients
I am a marriage and family therapist who has been licensed for over 16 years. I have experience working with eating issues, anxiety, relationships, stress, and career issues. My therapeutic style is warm, compassionate, and interactive. The approach I take is solution-focused along with cognitive behavioral; however, I will tailor the dialog and session and treatment plan to meet your unique and specific needs.
I am a marriage and family therapist who has been licensed for over 16 years. I have experience working with eating issues, anxiety, relationships, stress, and career issues. My therapeutic style is warm, compassionate, and interactive. The approach I take is solution-focused along with cognitive behavioral; however, I will tailor the dialog and session and treatment plan to meet your unique and specific needs.
(352) 604-3073 View (352) 604-3073
Photo of Melinda M Sowka - Sowka Psychotherapy & Consultation, LLC, Mental Health Counselor, LMHC, MCAP, C-IRT, LPC
Sowka Psychotherapy & Consultation, LLC
Mental Health Counselor, LMHC, MCAP, C-IRT, LPC
1 Endorsed
Tavares, FL 32778
Waitlist for new clients
My primary focus is couples' work as an Imago Relationship Therapist. Conflict is necessary for change and an opportunity for growth in the relationship. There is gold in the power struggle that ALL couples go through and is a move into conscious and intentional connection. Create the kind of connection that embodies the joyful aliveness that we feel in Romantic Phase and can have back, in an even deeper and lasting connection that we call 'Real Love.' The BEST way to find guidance quickly is my Getting The Love You Want Couples weekend workshop.
My primary focus is couples' work as an Imago Relationship Therapist. Conflict is necessary for change and an opportunity for growth in the relationship. There is gold in the power struggle that ALL couples go through and is a move into conscious and intentional connection. Create the kind of connection that embodies the joyful aliveness that we feel in Romantic Phase and can have back, in an even deeper and lasting connection that we call 'Real Love.' The BEST way to find guidance quickly is my Getting The Love You Want Couples weekend workshop.
(352) 922-3820 x101 View (352) 922-3820 x101
Photo of Tonya Andrews, Pre-Licensed Professional, MSW, RCSWI
Tonya Andrews
Pre-Licensed Professional, MSW, RCSWI
1 Endorsed
Online Only
Hi, I’m Tonya Andrews, MSW, Registered Clinical Social Worker Intern. I provide trauma-informed virtual therapy for adolescents and adults across Florida navigating anxiety, depression, burnout, trauma-related stress, and life transitions. If you feel overwhelmed, stuck in negative thought patterns, emotionally exhausted, or tired of always holding it together, you don’t have to do it alone. I integrate CBT and nervous system regulation tools to help you feel grounded, build resilience, strengthen boundaries, and move toward greater clarity, stability, and self-trust in daily life.
Hi, I’m Tonya Andrews, MSW, Registered Clinical Social Worker Intern. I provide trauma-informed virtual therapy for adolescents and adults across Florida navigating anxiety, depression, burnout, trauma-related stress, and life transitions. If you feel overwhelmed, stuck in negative thought patterns, emotionally exhausted, or tired of always holding it together, you don’t have to do it alone. I integrate CBT and nervous system regulation tools to help you feel grounded, build resilience, strengthen boundaries, and move toward greater clarity, stability, and self-trust in daily life.
(352) 820-5209 View (352) 820-5209
Photo of Brett D'Aoust, Clinical Social Work/Therapist, LSCW
Brett D'Aoust
Clinical Social Work/Therapist, LSCW
1 Endorsed
Online Only
Welcome! I am a dedicated Licensed Clinical Social Worker, privileged to serve individuals in both Florida and South Carolina. My professional journey is further strengthened by my Masters Certified Addiction Professional credential in Florida. With a rich background in the addictions and behavioral health field, I've had the honor of working with adult men and women across in many diverse environments.
Welcome! I am a dedicated Licensed Clinical Social Worker, privileged to serve individuals in both Florida and South Carolina. My professional journey is further strengthened by my Masters Certified Addiction Professional credential in Florida. With a rich background in the addictions and behavioral health field, I've had the honor of working with adult men and women across in many diverse environments.
(786) 321-8804 View (786) 321-8804
Photo of Chelse Suzan Pike, Licensed Mental Health Counselor, LMHC, NCC
Chelse Suzan Pike
Licensed Mental Health Counselor, LMHC, NCC
2 Endorsed
Tavares, FL 32778
Hi, I'm Chelse, and I'm a relational therapist who believes healing happens in connection. Life can feel overwhelming, but you don’t have to navigate it alone. Whether you're facing anxiety, relationship struggles, life transitions, or simply feeling stuck, I offer a space where you feel truly seen and supported. My approach is warm, collaborative, and grounded in the belief that our relationships—both with others and ourselves—are central to our well-being.
Hi, I'm Chelse, and I'm a relational therapist who believes healing happens in connection. Life can feel overwhelming, but you don’t have to navigate it alone. Whether you're facing anxiety, relationship struggles, life transitions, or simply feeling stuck, I offer a space where you feel truly seen and supported. My approach is warm, collaborative, and grounded in the belief that our relationships—both with others and ourselves—are central to our well-being.
(706) 962-6642 View (706) 962-6642
Photo of Patrick J Ward - Counseling & Development Center, Inc., Counselor, PhD, MFT, LMHC
Counseling & Development Center, Inc.
Counselor, PhD, MFT, LMHC
Tavares, FL 32778
Solution Focused: See our website: counselinganddevelopment.com.- Our Approach to Services: We understand that while everyone is unique, we share many problems and challenges. Our therapists appreciate that we are physical, emotional, and spiritual beings and that each of these facets require recognition, nurturing and encouragement. Our methods are based upon the recognition of the uniqueness if the individual, whether it be in a crisis situation or just an opportunity to learn about ourselves and grow. Our approach combines sensitivity and caring with years of clinical experience.
Solution Focused: See our website: counselinganddevelopment.com.- Our Approach to Services: We understand that while everyone is unique, we share many problems and challenges. Our therapists appreciate that we are physical, emotional, and spiritual beings and that each of these facets require recognition, nurturing and encouragement. Our methods are based upon the recognition of the uniqueness if the individual, whether it be in a crisis situation or just an opportunity to learn about ourselves and grow. Our approach combines sensitivity and caring with years of clinical experience.
(352) 397-4172 View (352) 397-4172
Photo of Patrick Joseph Ward
Patrick Joseph Ward
Verified Verified
Tavares, FL 32778
Dr. Ward has worked in the field of psychology for the past 25 years. He holds 3 clinical licenses, as a Marriage and Family Therapist, School Psychologist, and Mental Health Counselor. He holds 2 certifications in addictions (CAP and SAP), and certification from the Florida Supreme Court as a Family Mediator. Dr. Ward’s experience over the years has led to specialties in individual counseling, group and organizational psychology, testing and evaluations, addictions, issues of abuse, hypnotherapy, and couples and family therapy. Dr. Ward provides intellectual and educational evaluations covering learning issues, ADHD, and child, adolescent, and adult development issues.
Dr. Ward has worked in the field of psychology for the past 25 years. He holds 3 clinical licenses, as a Marriage and Family Therapist, School Psychologist, and Mental Health Counselor. He holds 2 certifications in addictions (CAP and SAP), and certification from the Florida Supreme Court as a Family Mediator. Dr. Ward’s experience over the years has led to specialties in individual counseling, group and organizational psychology, testing and evaluations, addictions, issues of abuse, hypnotherapy, and couples and family therapy. Dr. Ward provides intellectual and educational evaluations covering learning issues, ADHD, and child, adolescent, and adult development issues.
(352) 641-0930 View (352) 641-0930
Photo of Maxine Ruddock - Comprehensive Psychological & Assessment Services, Psychologist, PhD
Comprehensive Psychological & Assessment Services
Psychologist, PhD
1 Endorsed
Tavares, FL 32778
Comprehensive Psychological & Assessment Services provides effective, accessible & affordable psychological counseling and evaluations. Our licensed counselors will meet with you as quickly as possible, to explore what is hurting you right now. Our proven services focus on helping you with self-esteem issues, relationship issues, depression, anxiety, stress-management or other emotional issues. Our team of professional staff is ready to answer your questions on the phone or by email. CPAS has offices in Tavares & Orlando to make it convenient for you. "We make it easy to take the first step." Contact us today or visit our website.
Comprehensive Psychological & Assessment Services provides effective, accessible & affordable psychological counseling and evaluations. Our licensed counselors will meet with you as quickly as possible, to explore what is hurting you right now. Our proven services focus on helping you with self-esteem issues, relationship issues, depression, anxiety, stress-management or other emotional issues. Our team of professional staff is ready to answer your questions on the phone or by email. CPAS has offices in Tavares & Orlando to make it convenient for you. "We make it easy to take the first step." Contact us today or visit our website.
(352) 201-3762 View (352) 201-3762
Photo of Susan Michele Warren, Clinical Social Work/Therapist, LCSW
Susan Michele Warren
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
I provide individual and couples eclectic therapy, which means I draw from a variety of therapeutic approaches to tailor interventions specifically to your unique needs and personal behavior patterns. Understanding that every individual's mind works differently, I prioritize creating a safe and inclusive space where you can be unmasked and authentic. You are encouraged to be your true self without judgment. Together, we will explore your experiences and develop strategies that resonate with your unique way of thinking and being. My goal is to support you in finding your path to your total well-being.
I provide individual and couples eclectic therapy, which means I draw from a variety of therapeutic approaches to tailor interventions specifically to your unique needs and personal behavior patterns. Understanding that every individual's mind works differently, I prioritize creating a safe and inclusive space where you can be unmasked and authentic. You are encouraged to be your true self without judgment. Together, we will explore your experiences and develop strategies that resonate with your unique way of thinking and being. My goal is to support you in finding your path to your total well-being.
(352) 436-1412 View (352) 436-1412
Photo of Jeffrey Randolph Moore, Marriage & Family Therapist, LMFT
Jeffrey Randolph Moore
Marriage & Family Therapist, LMFT
1 Endorsed
Tavares, FL 32778
Everyone at one time or another needs clarity with life issues. The pace of life can leave you struggling to make sense of things. No where is this more evident than within families. Families are under attack and struggling to survive. The divorce rate is skyrocketing with no apparent end in sight. The effects of this can be seen in the lives of children as demonstrated by the rise of anxiety, depression, ADHD, and suicide amongst children ages 10 to 14. If you find yourself considering divorce or have been divorced, please give me a call for a free consultation.
Everyone at one time or another needs clarity with life issues. The pace of life can leave you struggling to make sense of things. No where is this more evident than within families. Families are under attack and struggling to survive. The divorce rate is skyrocketing with no apparent end in sight. The effects of this can be seen in the lives of children as demonstrated by the rise of anxiety, depression, ADHD, and suicide amongst children ages 10 to 14. If you find yourself considering divorce or have been divorced, please give me a call for a free consultation.
(352) 306-2954 View (352) 306-2954
Photo of Brandi Lefler, Counselor, LMHC
Brandi Lefler
Counselor, LMHC
Serves Area
The mission of Life and Hope Counseling Center is to provide a caring environment that empowers our clients to begin to explore and make courageous choices that promote growth and healing. We are committed to families, individuals, couples and children to provide them with the best quality services that bring hope, support, and guidance into their life’s purpose. We focus on the strengths of each individual and family that will empower them to use these gifts as a catalyst for change. We believe that the counseling relationship is one of mutual trust and respect that promotes a healthy vision into one’s journey.
The mission of Life and Hope Counseling Center is to provide a caring environment that empowers our clients to begin to explore and make courageous choices that promote growth and healing. We are committed to families, individuals, couples and children to provide them with the best quality services that bring hope, support, and guidance into their life’s purpose. We focus on the strengths of each individual and family that will empower them to use these gifts as a catalyst for change. We believe that the counseling relationship is one of mutual trust and respect that promotes a healthy vision into one’s journey.
(352) 822-3554 View (352) 822-3554
Photo of Jamie Tyus, Counselor, LMHC
Jamie Tyus
Counselor, LMHC
1 Endorsed
Serves Area
The decision to seek therapy can be intimidating and the reality is that we all encounter struggles as we walk through life. I seek to normalize and destigmatize the concept of mental health. Far from being shameful, embarking on this journey shows considerable strength of character. I am passionate about creating a safe space to process feelings and explore new ways to understand your own thoughts and emotions. I pride myself on being relatable and use humor to stay grounded and remind my clients that we are all simply human. I utilize many modalities in my practice as I believe one size does not fit all.
The decision to seek therapy can be intimidating and the reality is that we all encounter struggles as we walk through life. I seek to normalize and destigmatize the concept of mental health. Far from being shameful, embarking on this journey shows considerable strength of character. I am passionate about creating a safe space to process feelings and explore new ways to understand your own thoughts and emotions. I pride myself on being relatable and use humor to stay grounded and remind my clients that we are all simply human. I utilize many modalities in my practice as I believe one size does not fit all.
(407) 707-8870 View (407) 707-8870
Photo of Amber Smith, LMHC
Amber Smith
Verified Verified
1 Endorsed
Online Only
Life can feel heavy when the past still haunts you, the future feels uncertain, and it’s hard to be present in the now. If you are navigating symptoms of depression, anxiety, trauma, or grief, you don’t have to face it alone. I provide a safe, compassionate space to untangle what’s holding you back and to build new ways forward. With a small, dedicated caseload, I’m able to offer highly personalized care so each client feels supported in finding lasting healing, resilience, and hope ◡̈
Life can feel heavy when the past still haunts you, the future feels uncertain, and it’s hard to be present in the now. If you are navigating symptoms of depression, anxiety, trauma, or grief, you don’t have to face it alone. I provide a safe, compassionate space to untangle what’s holding you back and to build new ways forward. With a small, dedicated caseload, I’m able to offer highly personalized care so each client feels supported in finding lasting healing, resilience, and hope ◡̈
(352) 254-3301 View (352) 254-3301
Photo of Yshheyna Hamilla (Yshkeyna), Counselor, MA, LMHC
Yshheyna Hamilla (Yshkeyna)
Counselor, MA, LMHC
Serves Area
Desiring to transform your life? Your relationship(s)? You CAN heal and finally leave behind old limiting feelings, traumas, fears, and patterns. Begin a new level of success in your life journey, life purpose and your Mental, Emotional, & Spiritual strength and freedom. As a therapist for 20+ years I have had extensive success with healing Trauma, PTSD & ACOA issues. Trained in the powerful tools of A.R.T, a new trauma therapy (Advanced Resolution Therapy, like EMDR), plus Gestalt, NLP, EFT, hypnotherapy, & the Landmark Forum. Together we will transmute your stress, anxiety & traumas into confidence, well-being, freedom & success.
Desiring to transform your life? Your relationship(s)? You CAN heal and finally leave behind old limiting feelings, traumas, fears, and patterns. Begin a new level of success in your life journey, life purpose and your Mental, Emotional, & Spiritual strength and freedom. As a therapist for 20+ years I have had extensive success with healing Trauma, PTSD & ACOA issues. Trained in the powerful tools of A.R.T, a new trauma therapy (Advanced Resolution Therapy, like EMDR), plus Gestalt, NLP, EFT, hypnotherapy, & the Landmark Forum. Together we will transmute your stress, anxiety & traumas into confidence, well-being, freedom & success.
(352) 310-3970 View (352) 310-3970
Photo of Dr. Chantay Stanley, LCSW
Dr. Chantay Stanley
Verified Verified
1 Endorsed
Online Only
Only Offering immigration evaluations, court evaluations, long term disability evaluations, FMLA evaluations, Emotional Support Animals (ESA) and NEXUS letters with required sessions and out of pocket costs with payment plans available. Offering evening and weekend sessions. I only provide individual therapy to athletes (college and semi-pro). I can assist you with life difficulties, stress, anxiety, trauma, depression, mood disorders, and eating disorders. If your goals are to increase your self esteem, decrease stress, anxiety, or depression, or overcome childhood trauma lets get started on meeting those goals.
Only Offering immigration evaluations, court evaluations, long term disability evaluations, FMLA evaluations, Emotional Support Animals (ESA) and NEXUS letters with required sessions and out of pocket costs with payment plans available. Offering evening and weekend sessions. I only provide individual therapy to athletes (college and semi-pro). I can assist you with life difficulties, stress, anxiety, trauma, depression, mood disorders, and eating disorders. If your goals are to increase your self esteem, decrease stress, anxiety, or depression, or overcome childhood trauma lets get started on meeting those goals.
(984) 464-6772 View (984) 464-6772

See more therapy options for Tavares

How does your Therapist compare?

Number of Therapists in Tavares, FL

20+

Average cost per session

$125

Therapists in Tavares, FL who prioritize treating:

93% Anxiety
93% Social Anxiety
93% Health Anxiety
93% Driving Anxiety
83% Depression
79% Self Esteem
76% Relationship Issues

Average years in practice

10 Years

Top 3 insurances accepted

96% Aetna
80% Cigna and Evernorth
76% UnitedHealthcare UHC | UBH

How Therapists in Tavares, FL see their clients

62% In Person and Online
38% Online Only

Gender breakdown

74% Female
26% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Tavares?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.