Photo of Anne S. Mayfield, Licensed Professional Counselor in 30067, GA
Anne S. Mayfield
Licensed Professional Counselor, NCC, CSAT, RRT-P
Verified Verified
1 Endorsed
Marietta, GA 30067
For information on and resources related to sex, love, and relationship addiction, please visit my website at www.
As a certified RRT Practitioner and a CSAT offering psychotherapy, hypnotherapy, EMDR, and Rapid Resolution Therapy, I specialize in healing trauma as well as in sex, love, and relationship addiction. Counseling is, for me, about witnessing someone else's personal story and providing a safe place to experience the whole range of emotions. I provide a nurturing, supportive, and nonjudgmental environment in which to explore your issues. Together we will develop new strategies to help you deal with life's challenges so that you are better able to experience life's joys.
For information on and resources related to sex, love, and relationship addiction, please visit my website at www.
As a certified RRT Practitioner and a CSAT offering psychotherapy, hypnotherapy, EMDR, and Rapid Resolution Therapy, I specialize in healing trauma as well as in sex, love, and relationship addiction. Counseling is, for me, about witnessing someone else's personal story and providing a safe place to experience the whole range of emotions. I provide a nurturing, supportive, and nonjudgmental environment in which to explore your issues. Together we will develop new strategies to help you deal with life's challenges so that you are better able to experience life's joys.
(404) 238-7878 View (404) 238-7878
Photo of Life Empowerment Services, Clinical Social Work/Therapist in 30067, GA
Life Empowerment Services
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Marietta, GA 30067
Our available clinicians are in-network with some insurances or via self-pay individual counseling at $120 per session and couples/family counseling offered at $150 per session.
Our therapists at Life Empowerment Services (LES) are trained with a diverse skillset and ready to walk alongside you in various approaches to assist you and/or your family with healing. We are a trauma informed agency that specializes in treating trauma survivors which is ANY event that is difficult to cope with. This can be sexual trauma, or physical and emotional (neglect or abandonment, etc.) abuse, spiritual abuse, or life changes (divorce, empty nesters, loss of a loved one, etc.). We will meet you at your point of need and engage you in a therapeutic and supportive way, promoting self-actualization and empowerment.
Our available clinicians are in-network with some insurances or via self-pay individual counseling at $120 per session and couples/family counseling offered at $150 per session.
Our therapists at Life Empowerment Services (LES) are trained with a diverse skillset and ready to walk alongside you in various approaches to assist you and/or your family with healing. We are a trauma informed agency that specializes in treating trauma survivors which is ANY event that is difficult to cope with. This can be sexual trauma, or physical and emotional (neglect or abandonment, etc.) abuse, spiritual abuse, or life changes (divorce, empty nesters, loss of a loved one, etc.). We will meet you at your point of need and engage you in a therapeutic and supportive way, promoting self-actualization and empowerment.
(470) 735-2408 x1 View (470) 735-2408 x1
Photo of Anne S. Mayfield, Licensed Professional Counselor in 30067, GA
Anne S. Mayfield
Licensed Professional Counselor, NCC, CSAT, RRT-P
Verified Verified
Marietta, GA 30067
For information on and resources related to sex, love, and relationship addiction, please visit my website at www.
As a certified RRT Practitioner and a CSAT offering psychotherapy, hypnotherapy, EMDR, and Rapid Resolution Therapy, I specialize in healing trauma as well as in sex, love, and relationship addiction. Counseling is, for me, about witnessing someone else's personal story and providing a safe place to experience the whole range of emotions. I provide a nurturing, supportive, and nonjudgmental environment in which to explore your issues. Together we will develop new strategies to help you deal with life's challenges so that you are better able to experience life's joys.
For information on and resources related to sex, love, and relationship addiction, please visit my website at www.
As a certified RRT Practitioner and a CSAT offering psychotherapy, hypnotherapy, EMDR, and Rapid Resolution Therapy, I specialize in healing trauma as well as in sex, love, and relationship addiction. Counseling is, for me, about witnessing someone else's personal story and providing a safe place to experience the whole range of emotions. I provide a nurturing, supportive, and nonjudgmental environment in which to explore your issues. Together we will develop new strategies to help you deal with life's challenges so that you are better able to experience life's joys.
(404) 800-3587 View (404) 800-3587
Photo of Leanne Fey, Licensed Professional Counselor in 30067, GA
Leanne Fey
Licensed Professional Counselor, MA, LPC
Verified Verified
Marietta, GA 30067
I am a Licensed Professional Counselor with a private practice in the East Cobb area of Marietta. I have 35 years of experience as a counselor and have been in private practice for 25 years. I see adults for individual and marital/couples therapy and specialize in helping people with a variety of issues including depression, anxiety/panic, trauma, grief, marital and relationship problems, ADD/ADHD, and life transitions. I will work with you by blending traditional therapy methods with mind/body techniques to help you achieve change in your life.
I am a Licensed Professional Counselor with a private practice in the East Cobb area of Marietta. I have 35 years of experience as a counselor and have been in private practice for 25 years. I see adults for individual and marital/couples therapy and specialize in helping people with a variety of issues including depression, anxiety/panic, trauma, grief, marital and relationship problems, ADD/ADHD, and life transitions. I will work with you by blending traditional therapy methods with mind/body techniques to help you achieve change in your life.
(770) 450-5606 View (770) 450-5606
Photo of Taj Yasmine Omari - Florida, Marriage & Family Therapist Intern in 30067, GA
Taj Yasmine Omari - Florida
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Marietta, GA 30067
I help women get married. Dating and trying to find your forever partner is exhausting, frustrating, and impossible. But wait... there is hope. I went from being desperate and single to happily married in 18 months. In working with me, one on one, you will learn how to successfully date high value men, how to maintain a quality relationship, and how to get him to put a ring on it!
I help women get married. Dating and trying to find your forever partner is exhausting, frustrating, and impossible. But wait... there is hope. I went from being desperate and single to happily married in 18 months. In working with me, one on one, you will learn how to successfully date high value men, how to maintain a quality relationship, and how to get him to put a ring on it!
(678) 723-2050 View (678) 723-2050
Photo of Terah Sampler, Licensed Professional Counselor in 30067, GA
Terah Sampler
Licensed Professional Counselor, MA, LPC, CPCS
Verified Verified
2 Endorsed
Marietta, GA 30067
Terah is the Founder + Senior Clinician of Hopeology, a faith-based counseling practice specializing in individuals, couples, and family counseling with a trauma informed focus. We believe we were created for Eden and anything less can feel jarring, painful, traumatic. It can often feel hopeless when our circumstances and experiences seem unrelenting, never-ending. Hopeology seeks to help you experience a life that gives you a little taste of Eden now by helping you experience holistic health & healing. We believe we can have hope that our thoughts, beliefs, feelings, and relationships can change.
Terah is the Founder + Senior Clinician of Hopeology, a faith-based counseling practice specializing in individuals, couples, and family counseling with a trauma informed focus. We believe we were created for Eden and anything less can feel jarring, painful, traumatic. It can often feel hopeless when our circumstances and experiences seem unrelenting, never-ending. Hopeology seeks to help you experience a life that gives you a little taste of Eden now by helping you experience holistic health & healing. We believe we can have hope that our thoughts, beliefs, feelings, and relationships can change.
(678) 931-8354 View (678) 931-8354
Photo of Darrin D. Payne in 30067, GA
Darrin D. Payne
MA, APC, BS Min
Verified Verified
1 Endorsed
Marietta, GA 30067
Darrin is a licensed associate professional counselor under supervision trained to work with men, women, adolescents, couples and groups requiring professional help. He realizes that life produces internal storm damages occurring far too often without any damage control or prevention. The causes of moodiness, irritability, restlessness, discontentment, fear, doubt, uncertainty, anger, depression, anxiety, insomnia and addiction all have one thing in common - a lack of holistic wellness. Recovery from the internal/external effects of untreated mental and emotional damages is what he will introduce you to.
Darrin is a licensed associate professional counselor under supervision trained to work with men, women, adolescents, couples and groups requiring professional help. He realizes that life produces internal storm damages occurring far too often without any damage control or prevention. The causes of moodiness, irritability, restlessness, discontentment, fear, doubt, uncertainty, anger, depression, anxiety, insomnia and addiction all have one thing in common - a lack of holistic wellness. Recovery from the internal/external effects of untreated mental and emotional damages is what he will introduce you to.
(678) 263-2087 View (678) 263-2087
Photo of Brittanni Young, Marriage & Family Therapist in 30067, GA
Brittanni Young
Marriage & Family Therapist, LMFT, CST
Verified Verified
7 Endorsed
Marietta, GA 30067
I have a specialized practice working with individuals and couples.
When there are relational or sexual problems between loved ones, it can leave you feeling stuck, isolated, or defeated. You might feel like you are the problem. You are not alone and I can help. These feelings often come from early childhood messages that stay with us and interfere with our adult relationships. Being able to access and challenge these blocking messages can unlock a world to feeling more worth, connectivity and intimacy. I am a Licensed Marriage and Family therapist, Board Certified Sex therapist and Clinical Sexologist with the experience needed to start you towards your best life today!
I have a specialized practice working with individuals and couples.
When there are relational or sexual problems between loved ones, it can leave you feeling stuck, isolated, or defeated. You might feel like you are the problem. You are not alone and I can help. These feelings often come from early childhood messages that stay with us and interfere with our adult relationships. Being able to access and challenge these blocking messages can unlock a world to feeling more worth, connectivity and intimacy. I am a Licensed Marriage and Family therapist, Board Certified Sex therapist and Clinical Sexologist with the experience needed to start you towards your best life today!
(404) 476-5768 View (404) 476-5768
Photo of Summit's Edge Counseling, Licensed Professional Counselor in 30067, GA
Summit's Edge Counseling
Licensed Professional Counselor, MS, NCC, LPC, CCH
Verified Verified
4 Endorsed
Marietta, GA 30067
We are an Anti-Racist, Neuro-Diverse, Trans-Inclusive, LGBTQ+, and Gender, Sexual, & Romantic Minorities-Affirming practice. We are respectful of all cultures and exercise humility toward our client’s religious identities. We serve children (3+), teens, and adults, individuals, couples (all structures), families. We create treatment plans that utilize evidence-based treatments while considering the unique experiences and identifies of our clients. Our clients want to feel safe to explore their needs with a therapist that understands them.
We are an Anti-Racist, Neuro-Diverse, Trans-Inclusive, LGBTQ+, and Gender, Sexual, & Romantic Minorities-Affirming practice. We are respectful of all cultures and exercise humility toward our client’s religious identities. We serve children (3+), teens, and adults, individuals, couples (all structures), families. We create treatment plans that utilize evidence-based treatments while considering the unique experiences and identifies of our clients. Our clients want to feel safe to explore their needs with a therapist that understands them.
(404) 348-0715 View (404) 348-0715
Photo of Anne S. Mayfield, Licensed Professional Counselor in 30067, GA
Anne S. Mayfield
Licensed Professional Counselor, NCC, CSAT, RRT-P
Verified Verified
Marietta, GA 30067
For information on and resources related to sex, love, and relationship addiction, please visit my website at www.
As a certified RRT Practitioner and a CSAT offering psychotherapy, hypnotherapy, EMDR, and Rapid Resolution Therapy, I specialize in healing trauma as well as in sex, love, and relationship addiction. Counseling is, for me, about witnessing someone else's personal story and providing a safe place to experience the whole range of emotions. I provide a nurturing, supportive, and nonjudgmental environment in which to explore your issues. Together we will develop new strategies to help you deal with life's challenges so that you are better able to experience life's joys.
For information on and resources related to sex, love, and relationship addiction, please visit my website at www.
As a certified RRT Practitioner and a CSAT offering psychotherapy, hypnotherapy, EMDR, and Rapid Resolution Therapy, I specialize in healing trauma as well as in sex, love, and relationship addiction. Counseling is, for me, about witnessing someone else's personal story and providing a safe place to experience the whole range of emotions. I provide a nurturing, supportive, and nonjudgmental environment in which to explore your issues. Together we will develop new strategies to help you deal with life's challenges so that you are better able to experience life's joys.
(404) 982-4403 View (404) 982-4403
Photo of Megan Kuder, Licensed Professional Counselor in 30067, GA
Megan Kuder
Licensed Professional Counselor, LPC, CPCS, NCC, EMDR
Verified Verified
3 Endorsed
Marietta, GA 30067
We all get in a rut from time to time and need some help walking towards health and wholeness again. I specialize in helping women and couples navigate issues related to anxiety disorders, depression, trauma, pregnancy/postpartum, life transitions and grief so that they can attain a greater sense of peace, hope and courage to live their life well. I help couples who are in need of help navigating complexities of relationship through building healthy communication & conflict resolution skills while exploring and facilitating healing in root areas of pain in a warm and directive environment.
We all get in a rut from time to time and need some help walking towards health and wholeness again. I specialize in helping women and couples navigate issues related to anxiety disorders, depression, trauma, pregnancy/postpartum, life transitions and grief so that they can attain a greater sense of peace, hope and courage to live their life well. I help couples who are in need of help navigating complexities of relationship through building healthy communication & conflict resolution skills while exploring and facilitating healing in root areas of pain in a warm and directive environment.
(678) 846-9484 View (678) 846-9484
Photo of Alisha Rorer, Marriage & Family Therapist in 30067, GA
Alisha Rorer
Marriage & Family Therapist, PhD, LMFT
Verified Verified
5 Endorsed
Marietta, GA 30067
I work with couples who are struggling with communicating and feeling heard, who are having difficulty with trust, who are having trouble with resolving conflict, or who are having challenges with intimacy. I also work with individuals who are struggling with patterns of unhealthy relationships or who are having trouble with managing stressors. I help families who have conflict and communication issues or fathers who are having difficulty with developing healthy relationships with their children. As a consultant, I offer interactive workshops, seminars, research projects, and speaking engagements for topics related to mental health, relationships, parenting, fatherhood, and self-care.
I work with couples who are struggling with communicating and feeling heard, who are having difficulty with trust, who are having trouble with resolving conflict, or who are having challenges with intimacy. I also work with individuals who are struggling with patterns of unhealthy relationships or who are having trouble with managing stressors. I help families who have conflict and communication issues or fathers who are having difficulty with developing healthy relationships with their children. As a consultant, I offer interactive workshops, seminars, research projects, and speaking engagements for topics related to mental health, relationships, parenting, fatherhood, and self-care.
(770) 954-8341 View (770) 954-8341
Photo of Vanessa Crenshaw - Attento Counseling, Licensed Professional Counselor in 30067, GA
Vanessa Crenshaw - Attento Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Marietta, GA 30067
NOW OFFERING AND ACCEPTING APPOINTMENTS FOR KETAMINE-ASSISTED THERAPY SERVICES. KETAMINE INTENSIVE TRAINED--TRAUMA-FOCUSED INTERVENTION SUPPORT. Therapy/Counseling is the first step towards changing your life for the better. With over 10 years experience, I am trained to work with individuals, couples and families to promote optimum mental and emotional health. If you struggle managing your emotions, making healthy decisions, maintaining healthy relationships and yearn to live a more productive life I can provide the support necessary to begin nurturing yourself though your journey of self discovery.
NOW OFFERING AND ACCEPTING APPOINTMENTS FOR KETAMINE-ASSISTED THERAPY SERVICES. KETAMINE INTENSIVE TRAINED--TRAUMA-FOCUSED INTERVENTION SUPPORT. Therapy/Counseling is the first step towards changing your life for the better. With over 10 years experience, I am trained to work with individuals, couples and families to promote optimum mental and emotional health. If you struggle managing your emotions, making healthy decisions, maintaining healthy relationships and yearn to live a more productive life I can provide the support necessary to begin nurturing yourself though your journey of self discovery.
(678) 264-6523 View (678) 264-6523
Photo of Phyllis Williams, Counselor in 30067, GA
Phyllis Williams
Counselor, MSEd, MHC-LP, APC
Verified Verified
2 Endorsed
Marietta, GA 30067
I have experience providing individual counseling (child & adult), group counseling, couples counseling and family counseling.
I am an Associate Professional Counselor licensed in the state of GA & NY. I am also the owner of Tuyee Holistic Services LLC. My goal is to provide psycho education on mental illness and wellness and to reduce the mental health stigma in our society. Long term or short term, we will work together as a team in your therapeutic journey of self reflection & processing, in order to fully develop the skills that you learn in our sessions to apply in your daily interaction with others and personal development. The work begins when you leave my office and I aim to help you achieve that independence and overall mental health stability.
I have experience providing individual counseling (child & adult), group counseling, couples counseling and family counseling.
I am an Associate Professional Counselor licensed in the state of GA & NY. I am also the owner of Tuyee Holistic Services LLC. My goal is to provide psycho education on mental illness and wellness and to reduce the mental health stigma in our society. Long term or short term, we will work together as a team in your therapeutic journey of self reflection & processing, in order to fully develop the skills that you learn in our sessions to apply in your daily interaction with others and personal development. The work begins when you leave my office and I aim to help you achieve that independence and overall mental health stability.
(678) 504-6326 View (678) 504-6326
Photo of The Attached Counseling Collective, Licensed Professional Counselor in 30067, GA
The Attached Counseling Collective
Licensed Professional Counselor
Verified Verified
2 Endorsed
Marietta, GA 30067
By helping them feel heard, they can find true healing in relationship with a therapist.
Supporting your child just doesn't seem to work anymore. Being a teenager, they feel out of reach. They have been struggling for so long and you have exhausted all resources. At the end of your rope, you don't know where else to go. The anxiety has set in for you AND your teen. School work is filled with arguments and trying to fight to get them to care. Losing connection with them more and more, fear has set in. How can you help them, when you have exhausted all other resources. You care so deeply, and need someone to come alongside.
By helping them feel heard, they can find true healing in relationship with a therapist.
Supporting your child just doesn't seem to work anymore. Being a teenager, they feel out of reach. They have been struggling for so long and you have exhausted all resources. At the end of your rope, you don't know where else to go. The anxiety has set in for you AND your teen. School work is filled with arguments and trying to fight to get them to care. Losing connection with them more and more, fear has set in. How can you help them, when you have exhausted all other resources. You care so deeply, and need someone to come alongside.
(678) 990-8942 View (678) 990-8942
Photo of Mental Health Evaluations, Licensed Professional Counselor in 30067, GA
Mental Health Evaluations
Licensed Professional Counselor, MS, LPC, CPCS, NCC
Verified Verified
1 Endorsed
Marietta, GA 30067  (Online Only)
I am available to provide individual, couples, or family therapy using a variety of evidence-based approaches tailored to your needs.
My ideal client lives in Georgia or South Carolina and needs a mental health evaluation, psychological evaluation, immigration evaluation, brief therapy, or brief life coaching. My client may need an assessment for court due to legal charges, for divorce litigation, or for administrative immigration proceedings. I provide evaluations and life coaching via private pay. For my therapy clients, I accept Aetna, BCBS, Cigna, United Healthcare, Oscar Health, Oxford insurances. All services are provided via telehealth.
I am available to provide individual, couples, or family therapy using a variety of evidence-based approaches tailored to your needs.
My ideal client lives in Georgia or South Carolina and needs a mental health evaluation, psychological evaluation, immigration evaluation, brief therapy, or brief life coaching. My client may need an assessment for court due to legal charges, for divorce litigation, or for administrative immigration proceedings. I provide evaluations and life coaching via private pay. For my therapy clients, I accept Aetna, BCBS, Cigna, United Healthcare, Oscar Health, Oxford insurances. All services are provided via telehealth.
(678) 786-2382 View (678) 786-2382
Photo of Brooke Adams Lopes in 30067, GA
Brooke Adams Lopes
MA, LPC, NCC
Verified Verified
Marietta, GA 30067
Brooke approaches psychotherapy from a whole person perspective - addressing mental, emotional, physical, spiritual, and relational health. Creating personal growth and lasting change as opposed to a temporary fix is the goal. Her focus includes individual, couple, trauma, family, and spirituality counseling. She has experience helping clients with anxiety, depression, mood disorders, relationship/marital issues, personality disorders, adhd, grief, eating disorders, and spirituality issues. Brooke utilizes EMDR, Attachment Assessment, Cognitive/Dialectic Behavior Therapies, and Trauma Theory alongside talk therapy with her clients.
Brooke approaches psychotherapy from a whole person perspective - addressing mental, emotional, physical, spiritual, and relational health. Creating personal growth and lasting change as opposed to a temporary fix is the goal. Her focus includes individual, couple, trauma, family, and spirituality counseling. She has experience helping clients with anxiety, depression, mood disorders, relationship/marital issues, personality disorders, adhd, grief, eating disorders, and spirituality issues. Brooke utilizes EMDR, Attachment Assessment, Cognitive/Dialectic Behavior Therapies, and Trauma Theory alongside talk therapy with her clients.
(678) 671-5194 View (678) 671-5194
Photo of Mayi Dixon, Licensed Professional Counselor in 30067, GA
Mayi Dixon
Licensed Professional Counselor, PhD, LPC
Verified Verified
6 Endorsed
Marietta, GA 30067
Do you need help with your relationship? I specialize in Couples Counseling, with a speciality in premarital counseling. I help couples design their marriage. I choose to work with only a select few clients who are motivated and who recognize the investment of marital counseling. This is the most important investment that you will make in your relationship. Counseling is a priority and should be completed at the first indication of problems. I work with couples and individuals online and in person for a fee of $150 (individuals) and $200 (Couples) per session.
Do you need help with your relationship? I specialize in Couples Counseling, with a speciality in premarital counseling. I help couples design their marriage. I choose to work with only a select few clients who are motivated and who recognize the investment of marital counseling. This is the most important investment that you will make in your relationship. Counseling is a priority and should be completed at the first indication of problems. I work with couples and individuals online and in person for a fee of $150 (individuals) and $200 (Couples) per session.
(404) 620-6773 View (404) 620-6773
Photo of Brenda Jean-Baptiste - Coping Healing Counseling, Licensed Professional Counselor in 30067, GA
Brenda Jean-Baptiste - Coping Healing Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Marietta, GA 30067  (Online Only)
I work with individuals from adolescence through adulthood, families, and couples and have provided various counseling services since 2010.
Understanding that there has been a shift in your mental health is the first step for your journey into self-discovery. I am happy that you have chosen to take a deeper look into your life, you are experiencing extreme bravery. As a therapist, I believe that there is a cause for every behavior and response. My role in your journey is to assist you in finding the root of your stress, anxiety, depression, trauma, codependence, and other life altering events and emotions that have disturbed your mental health. My therapeutic environment is designed to be a safe place to identify yourself and your experiences for growth and healing.
I work with individuals from adolescence through adulthood, families, and couples and have provided various counseling services since 2010.
Understanding that there has been a shift in your mental health is the first step for your journey into self-discovery. I am happy that you have chosen to take a deeper look into your life, you are experiencing extreme bravery. As a therapist, I believe that there is a cause for every behavior and response. My role in your journey is to assist you in finding the root of your stress, anxiety, depression, trauma, codependence, and other life altering events and emotions that have disturbed your mental health. My therapeutic environment is designed to be a safe place to identify yourself and your experiences for growth and healing.
(678) 235-3922 View (678) 235-3922
Photo of Nona Giddens, Licensed Professional Counselor in 30067, GA
Nona Giddens
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Marietta, GA 30067
I bring into the therapeutic relationship, experience and expertise in the areas of anxiety, depression, Mood Disorders, PTSD, Trauma, Bipolar Disorder, Adjustment Disorder, ADHD and ODD.
At Alan Behrman & Associates, PC we believe in no criticism, no judgement, and no condemnation. I consider it a privilege and honor to join you on your journey to healing, wellness and wholeness. I have several years of experience with serving children, teens, and adults in providing individual, family, couples and group counseling. Through therapeutic excellence and compassionate care, I am dedicated to helping you achieve your life goals of mental and emotional health so that you can be the person you envision and aspire to be.
I bring into the therapeutic relationship, experience and expertise in the areas of anxiety, depression, Mood Disorders, PTSD, Trauma, Bipolar Disorder, Adjustment Disorder, ADHD and ODD.
At Alan Behrman & Associates, PC we believe in no criticism, no judgement, and no condemnation. I consider it a privilege and honor to join you on your journey to healing, wellness and wholeness. I have several years of experience with serving children, teens, and adults in providing individual, family, couples and group counseling. Through therapeutic excellence and compassionate care, I am dedicated to helping you achieve your life goals of mental and emotional health so that you can be the person you envision and aspire to be.
(470) 613-2661 View (470) 613-2661
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.