Therapists in Columbia, MO
My ideal client is an individual who is dealing with low self-esteem, past trauma affecting current goals, coping skills, setting boundaries, family conflict, parental issues, anger management, etc. Some struggle with managing stress and expressing their feelings to others because of fear of judgment. They grew up in a household that strived for perfectionism, felt like a failure, and felt like they let people down. They have difficulty expressing their feelings to others because they fear judgment.
My ideal client is an individual who is dealing with low self-esteem, past trauma affecting current goals, coping skills, setting boundaries, family conflict, parental issues, anger management, etc. Some struggle with managing stress and expressing their feelings to others because of fear of judgment. They grew up in a household that strived for perfectionism, felt like a failure, and felt like they let people down. They have difficulty expressing their feelings to others because they fear judgment.
I am a psychologist with several years of experience providing psychotherapy to adult clients, as well as adolescent clients who have been identified as gifted and/or creative. I specialize in LGBTQIA+-affirming care and working with visual artists, musicians, and clients engaged in additional creative endeavors. Past clients have come to therapy with symptoms of depression and anxiety as well as distress related to life/career transitions, the sociopolitical climate, and identity. Additionally, I have experience in ADHD assessment and assisting clients with managing symptoms of inattention, impulsivity, and hyperactivity.
I am a psychologist with several years of experience providing psychotherapy to adult clients, as well as adolescent clients who have been identified as gifted and/or creative. I specialize in LGBTQIA+-affirming care and working with visual artists, musicians, and clients engaged in additional creative endeavors. Past clients have come to therapy with symptoms of depression and anxiety as well as distress related to life/career transitions, the sociopolitical climate, and identity. Additionally, I have experience in ADHD assessment and assisting clients with managing symptoms of inattention, impulsivity, and hyperactivity.
Are you transgender or a part of the LGBTQIA+ community? As someone who is a part of that community, I would love to help you sort out your identities and find ways to cope with life. Additionally, many individuals in this community have experienced trauma due to various religious or spiritual environments, and I would love to help you work toward freedom from guilt, shame, and other feelings that come up. Many people, queer or not, churchgoer or not, experience this trauma, and processing this can make a big difference. I also work with addictions, anxiety, depression, grief, and other forms of trauma as well.
Are you transgender or a part of the LGBTQIA+ community? As someone who is a part of that community, I would love to help you sort out your identities and find ways to cope with life. Additionally, many individuals in this community have experienced trauma due to various religious or spiritual environments, and I would love to help you work toward freedom from guilt, shame, and other feelings that come up. Many people, queer or not, churchgoer or not, experience this trauma, and processing this can make a big difference. I also work with addictions, anxiety, depression, grief, and other forms of trauma as well.
My specialties in therapy include trauma, anxiety and depression. It can be very difficult at times to know how to manage or deal with challenges in our lives. I believe every person has an inner strength that allows them to face life issues and learn new ways to accept or change these challenges. This work is completely collaborative from setting goals to hearing your feedback about progress and other possible treatments to use. I will assist you in finding healthier ways of thinking and actions to deal with difficulties. The first step to take is often the hardest but may be one of the important and meaningful step you make.
My specialties in therapy include trauma, anxiety and depression. It can be very difficult at times to know how to manage or deal with challenges in our lives. I believe every person has an inner strength that allows them to face life issues and learn new ways to accept or change these challenges. This work is completely collaborative from setting goals to hearing your feedback about progress and other possible treatments to use. I will assist you in finding healthier ways of thinking and actions to deal with difficulties. The first step to take is often the hardest but may be one of the important and meaningful step you make.
Amy Michelle Evans
Licensed Professional Counselor, MEd, LPC
Verified Verified
Columbia, MO 65201
Not accepting new clients
Clients who have experienced difficulties in life may desire support and encouragement as they process events and navigate life changes.
Clients who have experienced difficulties in life may desire support and encouragement as they process events and navigate life changes.
Sometimes it can be incredibly difficult to cope with the stress and complications that exist in day-to-day life. There are deadlines, pressures, demands—on top of the regular responsibilities, which can feel isolating and overwhelming. Therapy can be a great tool in offering people a safe place to not only process and learn to heal from their greatest difficulties, but learn skills and tools in navigating their stressors outside of sessions, whether you're facing major life transitions, or coping with anxiety, depression, self-esteem or body image issues, trauma, or even family difficulties.
Sometimes it can be incredibly difficult to cope with the stress and complications that exist in day-to-day life. There are deadlines, pressures, demands—on top of the regular responsibilities, which can feel isolating and overwhelming. Therapy can be a great tool in offering people a safe place to not only process and learn to heal from their greatest difficulties, but learn skills and tools in navigating their stressors outside of sessions, whether you're facing major life transitions, or coping with anxiety, depression, self-esteem or body image issues, trauma, or even family difficulties.
Carrie Ellis-Crnkovich
Clinical Social Work/Therapist, LCSW
Verified Verified
Columbia, MO 65201 (Online Only)
I am Carrie Ellis-Crnkovich, a Licensed Clinical Social Worker (LCSW) assisting clients in Missouri and Texas. I have 14 years' experience working with children, families, and adults from diverse backgrounds. My approach is collaborative, working with the client to identify issues affecting their lives and working together to facilitate hope, healing and growth.
I am Carrie Ellis-Crnkovich, a Licensed Clinical Social Worker (LCSW) assisting clients in Missouri and Texas. I have 14 years' experience working with children, families, and adults from diverse backgrounds. My approach is collaborative, working with the client to identify issues affecting their lives and working together to facilitate hope, healing and growth.
Paula K Caldwell
Licensed Professional Counselor, MA, LPC, MAC
Verified Verified
1 Endorsed
Columbia, MO 65203
Hello! My specialties include: Substance Use/Addictions; Grief and Loss; Life Transitions as well as Anxiety and Depression. In addition, I have experience as a Spiritual and Christian counselor. People pursue counseling for a variety of reasons. Emotional pain is often associated with one's desire to seek professional help. A client's expressed needs, issues and goals are vital to moving forward with the development of individualized treatment goals.
Hello! My specialties include: Substance Use/Addictions; Grief and Loss; Life Transitions as well as Anxiety and Depression. In addition, I have experience as a Spiritual and Christian counselor. People pursue counseling for a variety of reasons. Emotional pain is often associated with one's desire to seek professional help. A client's expressed needs, issues and goals are vital to moving forward with the development of individualized treatment goals.
Joshua C Hulen
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
3 Endorsed
Columbia, MO 65203 (Online Only)
I offer individual counseling, mindfulness training, EMDR, and life coaching through video chatting. Common focus areas include: personal growth and development, career issues, lifestyle issues, assertive communication, self-esteem, ADHD, anger management, persistent mental health problems, addictions, trauma, and disability. I enjoy positive psychology and prefer to focus on solutions, strengths, and assets. I feel it is important to view each person from their unique cultural experience with a nonjudgmental stance. I believe in the biopsychosocial model and understand health and functioning as being systemic in nature.
I offer individual counseling, mindfulness training, EMDR, and life coaching through video chatting. Common focus areas include: personal growth and development, career issues, lifestyle issues, assertive communication, self-esteem, ADHD, anger management, persistent mental health problems, addictions, trauma, and disability. I enjoy positive psychology and prefer to focus on solutions, strengths, and assets. I feel it is important to view each person from their unique cultural experience with a nonjudgmental stance. I believe in the biopsychosocial model and understand health and functioning as being systemic in nature.
As the owner of Providence Counseling Center, I strive to create an environment that is warm and relaxing for my clients. My goal is to offer support and help individuals develop strategies to help them adapt to the specific challenges in their lives. I specialize in working with individuals dealing with anxiety, depression, trauma, and grief.
As the owner of Providence Counseling Center, I strive to create an environment that is warm and relaxing for my clients. My goal is to offer support and help individuals develop strategies to help them adapt to the specific challenges in their lives. I specialize in working with individuals dealing with anxiety, depression, trauma, and grief.
Andrew Taegel
Licensed Professional Counselor, MEd, LPC, CRADC, MARS
Verified Verified
3 Endorsed
Columbia, MO 65201
Are you feeling stuck? Has something happened that has left you feeling empty and exhausted? Do you feel like you're trapped in a cyclone of negative thoughts and fear? Do you feel like you can't just will yourself to "snap out of it?" Are you struggling to find meaning in your life? If you're feeling lost or defeated and you're having difficulty engaging with your own life, I'd like to to assist you in moving toward something meaningful. You can get unstuck and live the way you desire, and you don't have to try to get there alone.
Are you feeling stuck? Has something happened that has left you feeling empty and exhausted? Do you feel like you're trapped in a cyclone of negative thoughts and fear? Do you feel like you can't just will yourself to "snap out of it?" Are you struggling to find meaning in your life? If you're feeling lost or defeated and you're having difficulty engaging with your own life, I'd like to to assist you in moving toward something meaningful. You can get unstuck and live the way you desire, and you don't have to try to get there alone.
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Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Columbia, MO 65203
Waitlist for new clients
If you are searching for a therapist at this time, it likely means that something in your life is not working the way you would want it to. I want to help you through this difficult time, and build the skills and abilities needed to, not only deal with this current concern, but also develop the psychological flexibility to deal with whatever comes up in the future as well. I believe in taking a collaborative approach with my clients to help them lead their lives the way they want to. Taking the first step is great! Let's talk to help you continue on this journey.
If you are searching for a therapist at this time, it likely means that something in your life is not working the way you would want it to. I want to help you through this difficult time, and build the skills and abilities needed to, not only deal with this current concern, but also develop the psychological flexibility to deal with whatever comes up in the future as well. I believe in taking a collaborative approach with my clients to help them lead their lives the way they want to. Taking the first step is great! Let's talk to help you continue on this journey.
Ada Gallup
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Columbia, MO 65203
My therapy style is solution focused, person-centered and holistic. I tailor my work with each client based upon each individual's specific needs, goals and interests. I do not believe that only one type of therapy will work for every client; therefore I use a blend of therapies in my work with each individual. I offer individual and family counseling, parent education and therapeutic supervised visits. My therapy office is welcoming and comfortable, which fosters the ability for individuals and families to feel safe as they explore their concerns and prepare to heal.
My therapy style is solution focused, person-centered and holistic. I tailor my work with each client based upon each individual's specific needs, goals and interests. I do not believe that only one type of therapy will work for every client; therefore I use a blend of therapies in my work with each individual. I offer individual and family counseling, parent education and therapeutic supervised visits. My therapy office is welcoming and comfortable, which fosters the ability for individuals and families to feel safe as they explore their concerns and prepare to heal.
I'm Shelby Myers, owner and counselor of Strong Heart Counseling. I have a warm, interactive, and direct approach to therapy. I work to create a safe and collaborative therapeutic environment in which my clients can heal and grow. I work with individuals, couples, families, and LGBTQIA+. I love to work with individuals, couples, and families who are searching for answers, have experienced trauma, are transitioning in life, or are experiencing relationship issues. I use a combined method approach to therapy, drawing on Internal Family Systems, the Gottman method, feminist and client focused therapy.
I'm Shelby Myers, owner and counselor of Strong Heart Counseling. I have a warm, interactive, and direct approach to therapy. I work to create a safe and collaborative therapeutic environment in which my clients can heal and grow. I work with individuals, couples, families, and LGBTQIA+. I love to work with individuals, couples, and families who are searching for answers, have experienced trauma, are transitioning in life, or are experiencing relationship issues. I use a combined method approach to therapy, drawing on Internal Family Systems, the Gottman method, feminist and client focused therapy.
With a strong educational background and extensive experience in counseling, I believe I am an ideal therapist to provide individuals with counseling services. I am a compassionate, dependable, mature and responsible individual with excellent communication skills who has a long standing and successful career in counseling.
With a strong educational background and extensive experience in counseling, I believe I am an ideal therapist to provide individuals with counseling services. I am a compassionate, dependable, mature and responsible individual with excellent communication skills who has a long standing and successful career in counseling.
I have a decade of experience treating adults of various racial backgrounds who are dealing with anxiety, depression, interpersonal conflict, identity development, family conflict, and career concerns. I also focus on BIPOC individuals and their struggles related to race and racial trauma. I approach clients from both a cognitive and emotion-focused perspective but overall, I aim to help individuals feel free.
I have a decade of experience treating adults of various racial backgrounds who are dealing with anxiety, depression, interpersonal conflict, identity development, family conflict, and career concerns. I also focus on BIPOC individuals and their struggles related to race and racial trauma. I approach clients from both a cognitive and emotion-focused perspective but overall, I aim to help individuals feel free.
Hi, I’m Angela. My specialty is guiding adults through difficult life transitions. I can help you through the stress and anxiety of a career change, divorce, a move, a new role or identity, or the ending of an era. I’m especially experienced and passionate about helping women through the menopausal transition. These transitions are often met with loss of identity, anxiety, loneliness, stigma or dismissal, where women feel lost, overwhelmed and misunderstood. I’m deeply committed to empowering others, helping them rediscover their identities and values in the midst of a significant life change, as well as developing coping skills.
Hi, I’m Angela. My specialty is guiding adults through difficult life transitions. I can help you through the stress and anxiety of a career change, divorce, a move, a new role or identity, or the ending of an era. I’m especially experienced and passionate about helping women through the menopausal transition. These transitions are often met with loss of identity, anxiety, loneliness, stigma or dismissal, where women feel lost, overwhelmed and misunderstood. I’m deeply committed to empowering others, helping them rediscover their identities and values in the midst of a significant life change, as well as developing coping skills.
Hi, I'm Cheryl. In the counseling journey, I hope to come alongside you as you wrestle with the inherent difficulties and struggles associated with life. Damaged relationships, disappointments, insecurities, hurt, trauma, and anxieties... it all can be overwhelming and debilitating as times. But I believe healing is possible! I also bring my Christian faith to our work together for those desiring to include their Christian faith.
Hi, I'm Cheryl. In the counseling journey, I hope to come alongside you as you wrestle with the inherent difficulties and struggles associated with life. Damaged relationships, disappointments, insecurities, hurt, trauma, and anxieties... it all can be overwhelming and debilitating as times. But I believe healing is possible! I also bring my Christian faith to our work together for those desiring to include their Christian faith.
Natasha K Young
Licensed Professional Counselor, LPC, LMHC, ATR-BC
Verified Verified
Columbia, MO 65203
I am accepting new clients right now for both Telehealth and in-person sessions. Look forward to working with you! Reach out-https://arttherapymissouri.mytheranest.com/account/signup I find the most joy working with individuals who take an active role in their healing journey by engaging collaboratively with me in the counseling process. I believe all people have an innate capacity for growth and positive change.
I am accepting new clients right now for both Telehealth and in-person sessions. Look forward to working with you! Reach out-https://arttherapymissouri.mytheranest.com/account/signup I find the most joy working with individuals who take an active role in their healing journey by engaging collaboratively with me in the counseling process. I believe all people have an innate capacity for growth and positive change.
Jennie Bedsworth
Clinical Social Work/Therapist, LCSW
Verified Verified
Columbia, MO 65203 (Online Only)
Therapy can be an amazing thing, or it can feel like a waste of time. Some people spend months, even years, working on problems and at the end feel like they’re back where they started. That’s because certain issues need more than a listening ear–they need a targeted approach. Challenges such anxiety, PTSD, and relationship cycles are hard to break out of, but not impossible. In fact, many people are able to do so through a particular treatment called cognitive behavioral therapy, or CBT.
Therapy can be an amazing thing, or it can feel like a waste of time. Some people spend months, even years, working on problems and at the end feel like they’re back where they started. That’s because certain issues need more than a listening ear–they need a targeted approach. Challenges such anxiety, PTSD, and relationship cycles are hard to break out of, but not impossible. In fact, many people are able to do so through a particular treatment called cognitive behavioral therapy, or CBT.
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Number of Therapists in Columbia, MO
300+
Average cost per session
$100
Therapists in Columbia, MO who prioritize treating:
90% | Anxiety |
84% | Depression |
71% | Stress |
66% | Trauma and PTSD |
63% | Relationship Issues |
61% | Grief |
60% | Self Esteem |
Average years in practice
9 Years
Top 3 insurances accepted
84% | Aetna |
78% | Cigna and Evernorth |
78% | UnitedHealthcare UHC | UBH |
How Therapists in Columbia, MO see their clients
52% | In Person and Online | |
48% | Online Only |
Gender breakdown
76% | Female | |
21% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Columbia?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.