Compassion Focused Therapists in Lone Jack, MO

Beginning with a new therapist can be anxiety provoking. It's difficult to know who the "right" therapist will be for you. My focus will be getting to know you and what your goals are for therapy. I enjoy teaching coping skills to manage anxiety and depressive symptoms. I also am a Certified Grief Counselor. I understand the grieving process and how to help support you through this transition. Grieving isn't only seen with death but also with loss of marriage, home, job, friendship, etc. My practice is located on a lake where we can practice mindfulness exercises and focus on calming energy.

I understand that we all need a little help sometimes. Whether you’re going through an issue that’s been troubling you for an extended period of time or through situational trauma, I can give you the assistance you need. I want to share my knowledge with you and guide you in your journey. I provide a safe environment for clients to be themselves by utilizing empathy and a warm, caring nature.

I am Angela Sullivan, MA, LPC, CRAADC, NCC and Mediator. I am licensed as a professional counselor and certified as a substance abuse counselor as well as a Mediator. I enjoy working with individuals, couples, and families whom are wanting to improve their quality of life by enhancing communication styles, alleviating symptoms of depression and in learning effective interaction techniques. I am highly skilled in working with couples to enhance and/or mend relationships as well as families. I have personal insight for those individuals struggling with eating disorders I am also an approved Mediator for the state of Missouri specializing in divorce mediation.

Do you feel hopeless or anxious about what life looks like for you? Do you feel like things in your life could be better? Are the stresses of life weighing you down? Have you experienced traumatic events that continue to cause you problems? Ask yourself: "Why suffer one more day?" There is hope. Don't wait to get help. My primary goal is to help you start a journey of self discovery to realize and experience increased peace, self-compassion, loving kindness and contentment with yourself and in your interpersonal relationships.

I want to help clients get relief and know that they are not alone. Whether that relief is from anxiety, depression, self-esteem, or from relationship issues, we can work together. You might be surprised at how your strengths start to show! I can give you invaluable information and skills that can positively impact your daily life. I care deeply for my clients and restore hope. Together, we overcome your unique struggles to reveal a new life outlook. With your specific concerns, I can show you relief and ways to not have them continuously interfere in your life.

Ready to shift from the heavy weight of overwhelm, anxiety, depression &/or trauma into a place of freedom & empowerment where you feel ALIVE (instead of just existing)? Awesome! Although starting therapy might feel like a serious & heavy thing—it does not have to be. It can be a safe space to lean into embracing curiosity, getting creative, learning coping skills, & reconnecting with your core self. It can look like taking this messy middle that you feel stuck in & working together to untangle the mess to make sense of what is in the present while reconnecting to your WHOLE self: resiliency, strengths, values, & all!

Now accepting new clients! People seek counseling for a variety of reasons. Whether you find yourself wanting to heal from previous painful or traumatic experiences, desiring to reconnect with your true and authentic self, seeking new ways to interact with yourself and others, or looking to explore your fears and what holds you back, I would be honored to come alongside you in your journey towards transformation. I believe that each person is an expert on themselves and that my role is to provide a safe space to help others uncover their own insights and needs. Together, we can gently work towards healing and integration.

Learning how to heal can be difficult, especially if you have tried to do so all on your own! . My goal is to be genuine, and to give you a cozy space to heal in the ways that you find most helpful. I am here to start where you are, empowering you to become the person that you have always wanted to be, no matter the barriers.

Stuck in cycles of people-pleasing, perfectionism, and over functioning? Do you desire to step beyond past trauma? Ready to break up with those old cycles that keep holding you back from a life of greater joy and authenticity? If these questions pull on your heartstrings, you’ve found me for a reason. I’ve been helping people overcome relational trauma since 2011, as I facilitate proven, world-class methods to deliver the powerful life change you seek. I work adeptly with those recovering from mother and father wounds, relationship trauma, as well as sexual abuse.

Do you find yourself overthinking everyday life occurrences? Do you feel like stress and worry are taking over areas of your life that you used to enjoy? Do you find relationships difficult to navigate? Did something happen to you and now you feel like you can't move forward? What if I told you that you don't have to stay stuck, that I can help you navigate those waves that are making you feel like you are sinking...I can help you. The first step is reaching out, you are well on your way!

Finding the right counselor may be one of the most important decisions you can make in seeking a better life. As my client, you will be provided a therapeutic relationship that is non-threatening, challenging, empowering, and ultimately life changing. You will find that your pain, which is actually healing trying to happen, will be lessened and most likely alleviated, your feelings and experiences are valid, and that you can make positive changes to improve your life and relationships. I'm a Certified Imago Relationship Therapist and specialize in relationships - between couples, parents and children, friends - any human relationship

My name is Meredith McCannon. I am a licensed professional counselor in the state of Missouri. My approach to therapy is client-centered and solution focused. I have a degree in Community counseling and have worked with all ages. The most common diagnosis is PTSD, MDD, GAD, Bi-polar, and borderline personality disorder. My therapeutic approach has a few theories involved. I used DBT and CBT for mindfulness and thought, feeling, behavior chain. I believe in building rapport and trust with clients to be able to work together on solutions.

The heart and soul of how I help others is as a counselor who meets clients where they are in life, relationships, struggles, and so on - with the goal of gaining your trust and helping move you through discouraging and challenging circumstances, while sharing in God's reality for your life. I believe in the value of working through personal problems and issues in the context of stronger relationships. I will help you with this on a personal level, and in the process of restoring health and relationships with whomever you are intending to build this restored relationship with.

Do you feel overwhelmed and stressed? For over a decade, I have specialized in helping clients with navigating transitions and cultivating hope.  My intention is to create an environment of compassion, connection, and healing, which allows you to grow and thrive. I have training and a passion for working with Perinatal Mood Disorders and specialize in EMDR for perinatal trauma. As an Approved Consultant, I also provide consultation to EMDR therapists completing foundational hours or seeking certification.

Life can be hard sometimes and full of stress, but my goal is to help provide a sense of inner peace and increase in happiness. I am passionate about the body and mind connection and identifying ways to improve overall happiness to live your best life. Life is meant to be lived and to feel empowered. Finding your own inner strength through improvement in mood, cognitions, and overall well-being. Having a safe space to talk and improve self growth and awareness is critical to improvement in daily functioning. My favorite saying is happiness is good for the soul and finding out that you are capable of that is my motivation!

Cynthia Kohler is a Licensed Professional Counselor in the state of Missouri who has 10 years of experience providing therapy to adolescents and adults who struggle with the day to day life stressors. Cynthia completed her Bachelor of Science in Psychology from the University of Missouri-St. Louis and received her Master of Arts in Professional Counseling from Lindenwood University. She believes that building a strong therapeutic relationship to help you work through issues like stress management, depression, anxiety, relationships, and many more will optimize how to get your life on the track you desire.

I work with couples who feel disconnected from their partner and want to not only improve their communication but also reestablish their relationship as a secure place to turn to. I also work with individuals who have experienced trauma and would benefit from learning how to relax their bodies and change their perceptions, especially in the context of a perceived threat.

Do you struggle to see yourself as a person with inherent value or struggle with feeling safe due to experiencing sexual trauma and interpersonal harm? Do you have overwhelming anxiety, hopelessness, or loneliness? Do you feel disconnected from your body and feel sexual shame due to growing up in religions that elevated purity culture? Are you looking to heal your relationship to food and body through embodiment? It would be an honor to join you on your journey to connect to your body and increase a compassionate relationship with yourself.

The core of my practice is assisting individuals and families to navigate the challenges and uncertainties of life with success and purpose. To provide guidance on supporting those with mental health symptoms, behavioral and emotional disorders and trauma to be able to thrive. To help identify negative communication patterns and strengthen communication with others. I provide an assortment of parenting ideas to help families live together with a better understanding and appreciation of each other. I draw from Dr. Garry Landreth, Child-Parent Relationship Therapy, Dr. Fay & Dr. Cline, Love & Logic, and Dr. Phelan with 1-2-3 Magic.