Cognitive Processing (CPT) Therapists in Oradell, NJ

Are you struggling with depression and anxiety? Using alcohol or drugs to cope? Do you find it hard to communicate your needs in your relationships? Feeling frustrated that you keep repeating the same unhealthy relationship patterns over and over again? We will work together to identify the underlying reasons for your sadness and anxiety, and resolve challenges in your relationships. Therapy can help you feel calmer, less stressed, change unhealthy relationship patterns, improve the level of trust and communication in your relationships, and lead to positive lifestyle changes.

I believe everyone has the ability to make positive changes in their lives with encouragement, positive regard and by building effective lines of communication. My specialty areas include Self esteem in adolescents, Anxiety, Depression, Mood disorders, stress and life changes, family conflict and relationship conflict. I believe in person center therapeutic approach, helping the client feel safe while giving them the tools to work towards overcoming their challenges in life.

I am honored that you are considering me to help you with your journey toward self-discovery and mental health. I have over a decade of experience working with people throughout the lifespan on a variety of concerns, including family issues, interpersonal issues, trauma, grief, life transitions, depression, anxiety, and body image concerns, among others. I am certified in perinatal mental health, including fertility issues, mental health during pregnancy, pregnancy loss and traumatic birth experiences and postpartum mental health and adjustment. I also have extensive experience working with college students and trauma.

Hi, I'm Genesis Urena, founder of New Hope Psychotherapy. We are dedicated to working with clients seeking transformative experiences of self-discovery and understanding. We are committed to supporting individuals, families and couples struggling with relationship conflicts, generational trauma, work/life balance issues, depression, anxiety, and traumatic experiences. It’s hard to feel motivated when you’re feeling stuck at work, uncertain about your relationships, or trapped in the spirals of worry and lack of motivation. We are dedicated to helping you reach your goals with a relationship built on compassion and gentle guidance.

Finding the right therapist is a difficult task, but hopefully I can make it a bit easier. I offer a free 15 minute consultation, during which you can ask me any questions you may have and we can decide if working together will be beneficial. Our initial sessions will be a time we build the foundation to ultimately what your goals are and we track your progress along the way.

Is your stress or anxiety getting the best of you lately? Feeling disorganized or unsure how to cope with those days that you are feeling "off"? I'm here to help you! I specialize in working with individuals who experience anxiety, depression, PTSD, ADHD and obsessive disorders. I have years of experience in working with children, adolescents and adults. Call or email me today, I'm looking forward to working with you to meet your personal goals to overall wellness. -Natalie

I am a clinical psychologist board certified by the American Board of Professional Psychology (ABPP) in Behavioral and Cognitive Therapy specializing in the treatment of anxiety, depression, OCD, body-focused repetitive behaviors (BFRBs), and trauma in adolescents and adults, as well as the treatment of perinatal mood and anxiety disorders. I also provide parent training to parents of anxious adolescents and young adults. I believe in creating a collaborative and inclusive environment and I am extensively trained in working with Autistic adolescents, adults, and their families.

If you are feeling that you need and/or want to change something for the better, that is wonderful! It means that you are already one step ahead and very resilient. If you don’t know how to change and what to change, you don’t need to worry. I am here to guide you throughout your journey in order to build a more satisfying and peaceful life.

People usually seek therapy when they experience unhappiness. Reaching out for help when that occurs takes courage. With compassion, respect and care, we will work together to address your challenges, focusing on your feelings, thoughts and desires. We will explore how you function in the world and help you to connect insightfully to that part of your self in need of attention and support. Identifying and exploring patterns in your life, you can learn to manage emotional/behavioral barriers. We will be doing all this in a safe and comforting place.

As a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Alcohol and Drug Counselor(LCADC) with over 24 years of experience working with both Adults and adolescents, I have seen a wide range of mental health diagnosis that do not need to define who my clients are, but rather are unique elements of their own journeys. As each journey is unique, my role is to help my clients on that journey to navigate those obstacles, build new skills, and seek personal insight on how those obstacles can be overcome or managed.

I have been a mental health treatment provider for over 20 years working with clients affected by various issues including anxiety, depression and trauma.

I am a psychotherapist in New York City with over ten years experience working in both private practice and at New York Presbyterian Hospital, treating adults with mood, anxiety, and personality disorders. I use evidence based therapies to help clients reach their goals and reduce their suffering. Clients learn to change maladaptive, self defeating patterns of thinking and behaving.

If you are looking for help, it likely means you've been struggling for quite some time. Whether you are navigating relationship or sexual difficulties, anxiety, trauma, or depression, the experience of being in pain can be an isolating and lonely space. My approach to therapy is rooted in compassion, acceptance, and self-exploration to facilitate your pursuit of a life of fulfillment and meaning. I strive to work collaboratively as a team in your journey and see the therapeutic relationship as the most powerful tool to create safety in this process. I am fluent in both English and French.

When life becomes stressful, burdensome, and overwhelming, everyone needs a place to turn to. Sometimes the stress of everyday life puts us in an emotional place where we want to unload our worries. Do you find yourself feeling lonely, depressed, anxious, sad? Do you often feel worried, angry, or conflicted? Maybe you are struggling with parenting issues, family stressors, relationship conflicts, or unresolved trauma.

Starting from the stresses of everyday life, trauma, or relationship issues, I am committed to providing compassionate and effective therapy to individuals seeking support and healing. As a mental health professional, I understand the profound impact that life's challenges can have on one's well-being and sense of self. I'm here to help you navigate these emotions and provide you with the tools for a happier life. I am a firm believer in the humanistic approach, drawing on empathy and compassion to establish a safe, nurturing, non-judgmental, and comfortable therapeutic environment.

Beginning therapy is a wonderful challenge and opportunity, one that I am committed to partnering in. My work often focuses on helping clients enact change, manage symptoms, cultivate meaning and live authentically. Additionally, my therapeutic stance is open, empathic and collaborative, creating a non-judgmental space to connect in the valued areas of your life. I am committed to considering the multifaceted aspects of your identity, in understanding your lived experience and moving towards your goals.

My clients are adolescents and young adults (ages 13-35) with mood disorders such as depression and bipolar disorder, possible suicidality, symptoms of trauma or PTSD, anxiety or severe stress disorders, and substance use and addiction. Struggling with life transitions, fitting in or dealing with peers or co-workers, feeling a lack of control over your life, or finding reasons to stay alive—let alone thrive, can feel very intimidating finding a way out. However, you don’t have to face those moments alone or feeling afraid to speak up. When you feel isolated or in the dark, I'll be in your corner without an ounce of judgment.