Cognitive Processing (CPT) Therapists in Punta Gorda, FL

Photo of Mary Martin-Looman in Punta Gorda, FL
Mary Martin-Looman
MA, LMHC
Verified Verified
Punta Gorda, FL 33983
Let's Talk! I have 16 years of experience in mental health and am trained in EMDR & Multi-Systemic Therapy to help you heal from aversive life experiences more rapidly and fully. Additionally, mindfulness practice, cognitive interventions and coping skills training are shared and cultivated to help you address mental health needs, everyday life problems and co-occurring treatment needs.
Let's Talk! I have 16 years of experience in mental health and am trained in EMDR & Multi-Systemic Therapy to help you heal from aversive life experiences more rapidly and fully. Additionally, mindfulness practice, cognitive interventions and coping skills training are shared and cultivated to help you address mental health needs, everyday life problems and co-occurring treatment needs.
(941) 740-6034 View (941) 740-6034
Photo of Samantha Wilson, Counselor in Punta Gorda, FL
Samantha Wilson
Counselor, MA, LMHC
Verified Verified
Punta Gorda, FL 33983
Have you lost your umph? Have you begun to struggle managing that never ending list of to-do's and responsibilities? Uncertain of your life direction or simply feeling overwhelmed? Being pulled in so many directions, can make taking a breath seem impossible. With the never ending hustle and bustle, experiencing symptoms like: anxiety, depression, low-self worth or negative thinking are more common than you may think. That is just to name a few - what about feeling trauma, helplessness or agitation. The most important thing to remember is YOU ARE NOT ALONE! You deserve to find life fulfillment.
Have you lost your umph? Have you begun to struggle managing that never ending list of to-do's and responsibilities? Uncertain of your life direction or simply feeling overwhelmed? Being pulled in so many directions, can make taking a breath seem impossible. With the never ending hustle and bustle, experiencing symptoms like: anxiety, depression, low-self worth or negative thinking are more common than you may think. That is just to name a few - what about feeling trauma, helplessness or agitation. The most important thing to remember is YOU ARE NOT ALONE! You deserve to find life fulfillment.
(239) 788-2849 View (239) 788-2849
Photo of Anne R Goldstein, Psychologist in Punta Gorda, FL
Anne R Goldstein
Psychologist, PsyD
Verified Verified
Punta Gorda, FL 33983
My goal is to assist you with whatever challenge you may be facing including anxiety, depression, coping with a life change or any of the other issues you may be dealing with and also to help you develop effective coping skills to deal with life's stressors.
My goal is to assist you with whatever challenge you may be facing including anxiety, depression, coping with a life change or any of the other issues you may be dealing with and also to help you develop effective coping skills to deal with life's stressors.
(941) 241-0964 View (941) 241-0964
Photo of Shantell Gina Pepe, Licensed Mental Health Counselor in Punta Gorda, FL
Shantell Gina Pepe
Licensed Mental Health Counselor, MS, C-TFCBT, EMDR-C
Verified Verified
Punta Gorda, FL 33982
Post-traumatic stress and acute trauma affect how we see ourselves and the world around us. We can become isolated, hopeless, and consumed by negative thoughts. Trauma therapy can help change how you respond to past events and help uncover the source of maladaptive thinking and symptoms of anxiety and depression.
Post-traumatic stress and acute trauma affect how we see ourselves and the world around us. We can become isolated, hopeless, and consumed by negative thoughts. Trauma therapy can help change how you respond to past events and help uncover the source of maladaptive thinking and symptoms of anxiety and depression.
(239) 932-3027 View (239) 932-3027
Photo of Mitzi Brown, Counselor in Punta Gorda, FL
Mitzi Brown
Counselor, LMHC, MA, NCC, CCTP
Verified Verified
1 Endorsed
Punta Gorda, FL 33950
For many people, faith is an integral part of their sense of wholeness. For clients who feel that way, I integrate faith into the experience of psychotherapy. Frequent issues that clients bring into counseling include relationships, depression, anxiety, life transitions, illness, and grief. But regardless the struggle, the integration of scientifically evidence-based practices alongside faith belief systems offer a holistic approach to therapy that many clients appreciate. Clients always have the option to exclude faith from their counseling experience.
For many people, faith is an integral part of their sense of wholeness. For clients who feel that way, I integrate faith into the experience of psychotherapy. Frequent issues that clients bring into counseling include relationships, depression, anxiety, life transitions, illness, and grief. But regardless the struggle, the integration of scientifically evidence-based practices alongside faith belief systems offer a holistic approach to therapy that many clients appreciate. Clients always have the option to exclude faith from their counseling experience.
(941) 919-2016 View (941) 919-2016
Photo of Susan M Hunter, Clinical Social Work/Therapist in Punta Gorda, FL
Susan M Hunter
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Punta Gorda, FL 33951  (Online Only)
My passion is to assist and empower my clients in achieving his or her valued goals. Each person has a wealth of strengths, and my sessions assist clients to realize and utilize these positive attributes toward improved holistic health and healing. My sessions are collaborative and oriented toward the individual needs of my clients. I have earned my Masters in Social Work from Rhode Island College, as well as Bachelors from URI in Human Development and Family Studies, and Associates in Applied Science. Licenses: LICSW, Physical Therapist Assistant; Certified Professional School Social Worker, Certified in Counseling Substance Troubled Persons.
My passion is to assist and empower my clients in achieving his or her valued goals. Each person has a wealth of strengths, and my sessions assist clients to realize and utilize these positive attributes toward improved holistic health and healing. My sessions are collaborative and oriented toward the individual needs of my clients. I have earned my Masters in Social Work from Rhode Island College, as well as Bachelors from URI in Human Development and Family Studies, and Associates in Applied Science. Licenses: LICSW, Physical Therapist Assistant; Certified Professional School Social Worker, Certified in Counseling Substance Troubled Persons.
(941) 344-3350 View (941) 344-3350

More Therapists Nearby

Photo of Kristin Jones, Clinical Social Work/Therapist in Punta Gorda, FL
Kristin Jones
Clinical Social Work/Therapist, LCSW, CAGCS
Verified Verified
Port Charlotte, FL 33948
Are you a caregiver, facing medical challenges, or navigating grief? Maybe you are a veteran seeking specialized support. Do you seek compassionate counseling to align your life with balance, resilience, and emotional well-being? Whether you're a caregiver seeking stress relief, a senior adapting to changes, someone grieving and seeking healing, or a veteran managing unique challenges, I'm here for you. My goal is to align with you to develop a plan to guide you toward achieving balance, reducing stress, and finding purpose despite your past. Your story is significant, and I'm here to support you.
Are you a caregiver, facing medical challenges, or navigating grief? Maybe you are a veteran seeking specialized support. Do you seek compassionate counseling to align your life with balance, resilience, and emotional well-being? Whether you're a caregiver seeking stress relief, a senior adapting to changes, someone grieving and seeking healing, or a veteran managing unique challenges, I'm here for you. My goal is to align with you to develop a plan to guide you toward achieving balance, reducing stress, and finding purpose despite your past. Your story is significant, and I'm here to support you.
(786) 692-8741 View (786) 692-8741
Photo of Tasha Garcia, Registered Clinical Social Worker Intern in Punta Gorda, FL
Tasha Garcia
Registered Clinical Social Worker Intern, MSW , RCSWI
Verified Verified
Port Charlotte, FL 33954
Waitlist for new clients
I believe in working collaboratively with my clients to help them achieve their personal goals. I work with children, teens, adults, and families seeking relief from depression, anxiety, trauma, low self-esteem, relationship issues, and life stressors (such as death of a loved one, divorce, job loss, career change). I received my training from Florida State University, with advanced clinical training in addictions, group therapeutic settings, children & families, and crisis interventions.
I believe in working collaboratively with my clients to help them achieve their personal goals. I work with children, teens, adults, and families seeking relief from depression, anxiety, trauma, low self-esteem, relationship issues, and life stressors (such as death of a loved one, divorce, job loss, career change). I received my training from Florida State University, with advanced clinical training in addictions, group therapeutic settings, children & families, and crisis interventions.
(239) 203-3172 View (239) 203-3172
Photo of Kerri Anne Morano, Counselor in Punta Gorda, FL
Kerri Anne Morano
Counselor, LMHC
Verified Verified
1 Endorsed
Port Charlotte, FL 33948
How would you describe your relationship with yourself? Whether it is because of painful and difficult moments or relationships, behaviors that feel like they are out of your control, traumas that you've experienced, over time you have probably recorded some tapes that you play in your head that keep you feeling stuck. I believe that every person has the ability to change these tapes and improve their relationships with themselves. My goal is to be a compassionate and collaborative resource to improve that relationship with yourself, create an awareness of your strengths, and help you develop the skills needed to fulfill your goals.
How would you describe your relationship with yourself? Whether it is because of painful and difficult moments or relationships, behaviors that feel like they are out of your control, traumas that you've experienced, over time you have probably recorded some tapes that you play in your head that keep you feeling stuck. I believe that every person has the ability to change these tapes and improve their relationships with themselves. My goal is to be a compassionate and collaborative resource to improve that relationship with yourself, create an awareness of your strengths, and help you develop the skills needed to fulfill your goals.
(727) 344-9369 View (727) 344-9369
Photo of Myro Cox, Counselor in Punta Gorda, FL
Myro Cox
Counselor, MS, LMHC, NCC
Verified Verified
1 Endorsed
Port Charlotte, FL 33948
Start living your life with intention and become the best version of yourself that you have always imagined. Our sessions, can help you gain insight, awareness and learn healthy skills to make changes in your life. You will have support and compassion while you find healing from your past and gain a stronger self-worth. Through years of experience, I help clients learn boundaries, healthy communication skills and how to assert your needs in all areas of your life. Working on the relationship with yourself is key. Start the journey of understanding yourself, your behaviors and find YOUR healing in a therapy tailored to YOU.
Start living your life with intention and become the best version of yourself that you have always imagined. Our sessions, can help you gain insight, awareness and learn healthy skills to make changes in your life. You will have support and compassion while you find healing from your past and gain a stronger self-worth. Through years of experience, I help clients learn boundaries, healthy communication skills and how to assert your needs in all areas of your life. Working on the relationship with yourself is key. Start the journey of understanding yourself, your behaviors and find YOUR healing in a therapy tailored to YOU.
(941) 662-4826 View (941) 662-4826
Photo of Kelley Sgroi, Counselor in Punta Gorda, FL
Kelley Sgroi
Counselor, LMHC, LPC
Verified Verified
Port Charlotte, FL 33948
If you are feeling stuck, unfulfilled, struggling with anxiety, depression, trying to overcome past traumas and searching for the way to live a life filled with joy, then let’s do it! Aspire for greatness and transform your life through self empowerment! When you work with me, you will be met with compassion and empathy no matter what challenges you may be facing. I specialize in complex trauma, substance abuse, eating disorders and couples therapy. For couples, I am Gottman Level 1,2 and 3 certified and certified as a Leader in the 7 Principles for Making Marriage Work. If building a stronger marriage is important, I can help.
If you are feeling stuck, unfulfilled, struggling with anxiety, depression, trying to overcome past traumas and searching for the way to live a life filled with joy, then let’s do it! Aspire for greatness and transform your life through self empowerment! When you work with me, you will be met with compassion and empathy no matter what challenges you may be facing. I specialize in complex trauma, substance abuse, eating disorders and couples therapy. For couples, I am Gottman Level 1,2 and 3 certified and certified as a Leader in the 7 Principles for Making Marriage Work. If building a stronger marriage is important, I can help.
(941) 214-7140 View (941) 214-7140
Photo of Brighter Future Counseling LLC, Clinical Social Work/Therapist in Punta Gorda, FL
Brighter Future Counseling LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Port Charlotte, FL 33952  (Online Only)
Are anger, anxiety, or thoughts about traumatic past events preventing you from living a peaceful and calm life? You can learn to heal from trauma, abuse, PTSD, depression, anger and anxiety. You need someone offering compassion, empathy, and growth with experience in counseling, that has helped hundreds of people like you in their career. You may feel guilt, shame, anxiety, sadness, or frustration with your personal history or your current situation. Let me listen. I'm here to help.
Are anger, anxiety, or thoughts about traumatic past events preventing you from living a peaceful and calm life? You can learn to heal from trauma, abuse, PTSD, depression, anger and anxiety. You need someone offering compassion, empathy, and growth with experience in counseling, that has helped hundreds of people like you in their career. You may feel guilt, shame, anxiety, sadness, or frustration with your personal history or your current situation. Let me listen. I'm here to help.
(239) 688-4987 View (239) 688-4987
Photo of Teressa Lee, Clinical Social Work/Therapist in Punta Gorda, FL
Teressa Lee
Clinical Social Work/Therapist, PCSW
Verified Verified
Port Charlotte, FL 33980  (Online Only)
Welcome, I am glad that you are here! My counseling style is judgment-free, warm, and respectful. I believe that everyone deserves hope and deserves the opportunity to change and grow. I use a combination of cognitive-behavioral, solution-focused, and strength-based therapy to help my clients live their best lives. We will work together to develop a treatment plan that is specific to your wants and needs, creating achievable goals and objectives.
Welcome, I am glad that you are here! My counseling style is judgment-free, warm, and respectful. I believe that everyone deserves hope and deserves the opportunity to change and grow. I use a combination of cognitive-behavioral, solution-focused, and strength-based therapy to help my clients live their best lives. We will work together to develop a treatment plan that is specific to your wants and needs, creating achievable goals and objectives.
(863) 485-6798 View (863) 485-6798
Photo of Adsum Counseling, LLC, Licensed Professional Counselor in Punta Gorda, FL
Adsum Counseling, LLC
Licensed Professional Counselor, PhD, LPC, LMHC, NCC
Verified Verified
Port Charlotte, FL 33983
Not accepting new clients
I am committed to helping men, women, and children learn how to cope with anxiety or depression, learn healthier communication skills and boundaries, process and heal from traumatic events, and build healthier relationships within marriages or family units. My work focuses on targeting ineffective behaviors, habits, and beliefs around decision making, as well as reconnecting with personal interests impacted by depression, trauma, and anxiety symptoms.
I am committed to helping men, women, and children learn how to cope with anxiety or depression, learn healthier communication skills and boundaries, process and heal from traumatic events, and build healthier relationships within marriages or family units. My work focuses on targeting ineffective behaviors, habits, and beliefs around decision making, as well as reconnecting with personal interests impacted by depression, trauma, and anxiety symptoms.
(940) 326-5821 View (940) 326-5821

Online Therapists

Photo of Dona Davis, Clinical Social Work/Therapist in Punta Gorda, FL
Dona Davis
Clinical Social Work/Therapist, LCSW, BCD, QS-CSW, EMDR
Verified Verified
Valrico, FL 33594
Waitlist for new clients
Thank you for reaching out to become your own best friend. Know that I appreciate the challenges that can go along with finding the right therapist and am grateful for your search in doing so. My therapeutic approach as an EMDR-trained therapist is collaborative, supportive, and geared toward your individual needs. Utilizing evidence-based therapies, you can anticipate learning adaptive coping tools, ways to increase emotional resilience, and effective communication strategies. My goal is for you to feel safe while being vulnerable, to have your story heard without judgement, and your experiences validated. www.ddaviscmhc.com
Thank you for reaching out to become your own best friend. Know that I appreciate the challenges that can go along with finding the right therapist and am grateful for your search in doing so. My therapeutic approach as an EMDR-trained therapist is collaborative, supportive, and geared toward your individual needs. Utilizing evidence-based therapies, you can anticipate learning adaptive coping tools, ways to increase emotional resilience, and effective communication strategies. My goal is for you to feel safe while being vulnerable, to have your story heard without judgement, and your experiences validated. www.ddaviscmhc.com
(813) 536-6735 View (813) 536-6735
Photo of Christina Belknap, Clinical Social Work/Therapist in Punta Gorda, FL
Christina Belknap
Clinical Social Work/Therapist, MSW
Verified Verified
Tampa, FL 33602
My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
(813) 580-7017 View (813) 580-7017
Photo of Keniah Liz Rivera Santiago, LPC Intern in Punta Gorda, FL
Keniah Liz Rivera Santiago
LPC Intern, MS
Verified Verified
1 Endorsed
Tarpon Springs, FL 34689
Have you ever felt like no one understands what you are going through? That you are alone on this road called life and not really sure where it is taking you? You may feel “weak” if you seek therapy, but let me tell you that is the complete opposite of what you are. By you finding help you are proving to yourself that you are stronger than what you think. As you take this big step in your journey it can bring a lot of nerves and excitement at the same time. It is not easy to find a stranger to talk about your feelings with. I want to be the person who will fill your cup up when you need it the most.
Have you ever felt like no one understands what you are going through? That you are alone on this road called life and not really sure where it is taking you? You may feel “weak” if you seek therapy, but let me tell you that is the complete opposite of what you are. By you finding help you are proving to yourself that you are stronger than what you think. As you take this big step in your journey it can bring a lot of nerves and excitement at the same time. It is not easy to find a stranger to talk about your feelings with. I want to be the person who will fill your cup up when you need it the most.
(727) 353-8291 View (727) 353-8291
Photo of Catherine M Hunt, Clinical Social Work/Therapist in Punta Gorda, FL
Catherine M Hunt
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakeland, FL 33801
Couples! How did things get this bad? There was a time when you both could talk about anything. You connected so profoundly that the thought of having trouble communicating was laughable. But things have changed, and you're at an impasse. Now, every attempt at communication about what matters most leads to useless fighting or icy silences. When you’re together, you still feel desperately alone. You don’t recognize the person your partner has become. Even worse, you don’t like who this relationship has made you become. You aren’t ready to give up, but you know that things can't continue like this. You’re ready for help.
Couples! How did things get this bad? There was a time when you both could talk about anything. You connected so profoundly that the thought of having trouble communicating was laughable. But things have changed, and you're at an impasse. Now, every attempt at communication about what matters most leads to useless fighting or icy silences. When you’re together, you still feel desperately alone. You don’t recognize the person your partner has become. Even worse, you don’t like who this relationship has made you become. You aren’t ready to give up, but you know that things can't continue like this. You’re ready for help.
(813) 212-2185 View (813) 212-2185
Photo of Healing Stone Therapy Services, LLC, Counselor in Punta Gorda, FL
Healing Stone Therapy Services, LLC
Counselor, LMHC
Verified Verified
2 Endorsed
Clearwater, FL 33759
Are you experiencing traumatic experiences from the past or present which continue to cause you distress? Are you having relationship issues regarding communication, trust or unhealthy boundaries, behavior issues with your child or grieving from a loss? I am a Licensed Therapist and I will work with you to resolve your issues by developing healthy coping skills. I can assist you on your journey to change painful patterns and search for solutions to your issues. With hard work and motivation you can identify solutions and move forward in your life. Your past does not define you as a person.
Are you experiencing traumatic experiences from the past or present which continue to cause you distress? Are you having relationship issues regarding communication, trust or unhealthy boundaries, behavior issues with your child or grieving from a loss? I am a Licensed Therapist and I will work with you to resolve your issues by developing healthy coping skills. I can assist you on your journey to change painful patterns and search for solutions to your issues. With hard work and motivation you can identify solutions and move forward in your life. Your past does not define you as a person.
(727) 240-3961 View (727) 240-3961
Photo of Jodi B Porter, Registered Clinical Social Worker Intern in Punta Gorda, FL
Jodi B Porter
Registered Clinical Social Worker Intern, RCSWI, MSW
Verified Verified
Clearwater, FL 33756  (Online Only)
I am a RCSWI in Florida and a Licensed Master Social Worker (LMSW) in the state of New York. I have been working in the mental health field since 2010 and have worked in a variety of therapeutic settings, including residential programs, inpatient settings, private practice, and community mental health agencies. This has allowed me to gain experience and learn how best to support my clients depending on the needs of the individual. I have experience working with diverse populations and pride myself on being culturally competent.
I am a RCSWI in Florida and a Licensed Master Social Worker (LMSW) in the state of New York. I have been working in the mental health field since 2010 and have worked in a variety of therapeutic settings, including residential programs, inpatient settings, private practice, and community mental health agencies. This has allowed me to gain experience and learn how best to support my clients depending on the needs of the individual. I have experience working with diverse populations and pride myself on being culturally competent.
(727) 607-3335 View (727) 607-3335

Cognitive Processing (CPT) Therapists

How does cognitive processing therapy work?

A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.

What is cognitive processing therapy for PTSD?

Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.

How long does cognitive processing therapy last?

CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.

How effective is cognitive processing therapy?

A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.