Cognitive Behavioral (CBT) Therapists in 67214
Shealah West Therapy, LLC
Clinical Social Work/Therapist, LSCSW, RPT
Verified Verified
1 Endorsed
Wichita, KS 67214
Waitlist for new clients
Registered Play Therapist, Certified Child and Adolescent Trauma Professional and Certified in Trauma Focused Cognitive Behavioral Therapy.
I believe in trying differently, rather than harder. Parenting children who are neurodivergent (ADHD, FASD, Autism, Developmental Trauma) can be overwhelming, especially if a parent is too! Children can struggle with healthy attachment, viewing every person and situation through a "survival' lens of distrust, often engaging in undesirable behavior to try to establish feeling in control, safe, and connected. They may struggle with processing and verbalizing or emotional regulation. Parents may struggle with regulation and connection in the face of challenging behavior. We all do well when we have the necessary skills to do so!
Registered Play Therapist, Certified Child and Adolescent Trauma Professional and Certified in Trauma Focused Cognitive Behavioral Therapy.
I believe in trying differently, rather than harder. Parenting children who are neurodivergent (ADHD, FASD, Autism, Developmental Trauma) can be overwhelming, especially if a parent is too! Children can struggle with healthy attachment, viewing every person and situation through a "survival' lens of distrust, often engaging in undesirable behavior to try to establish feeling in control, safe, and connected. They may struggle with processing and verbalizing or emotional regulation. Parents may struggle with regulation and connection in the face of challenging behavior. We all do well when we have the necessary skills to do so!
Caring Hearts Counseling, LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Wichita, KS 67214
Kara has training in several therapy modalities including Trauma-Focused Cognitive-Behavioral Therapy (TF- CBT), Seeking Safety, Dialectical Behavioral Therapy (DBT), strengths-based perspective, and a systems-based approach.
Kara Boelk, LMSW, has over 9 years of experience in social services. Kara has worked in settings including Comcare Children’s and Crisis services serving both children and adults experiencing mental health symptoms. Kara has also worked within the juvenile justice system, providing evidence-based mental health services to youth. Kara also has experience working with Veterans and the homeless population and is currently employed full-time at the Veteran’s Administration as a Homeless Outreach Social Worker.
Kara has training in several therapy modalities including Trauma-Focused Cognitive-Behavioral Therapy (TF- CBT), Seeking Safety, Dialectical Behavioral Therapy (DBT), strengths-based perspective, and a systems-based approach.
Kara Boelk, LMSW, has over 9 years of experience in social services. Kara has worked in settings including Comcare Children’s and Crisis services serving both children and adults experiencing mental health symptoms. Kara has also worked within the juvenile justice system, providing evidence-based mental health services to youth. Kara also has experience working with Veterans and the homeless population and is currently employed full-time at the Veteran’s Administration as a Homeless Outreach Social Worker.
Cognitive behavioral therapy, solution-focused, strengths-based, and trauma-informed practices are the main theories used in my practice.
I understand making that first step to talk to someone can be nerve racking, but I commend you on having the strength to do so. I will always do my best to be flexible and welcome anyone with open arms. Thank you for visiting my page!
Cognitive behavioral therapy, solution-focused, strengths-based, and trauma-informed practices are the main theories used in my practice.
I understand making that first step to talk to someone can be nerve racking, but I commend you on having the strength to do so. I will always do my best to be flexible and welcome anyone with open arms. Thank you for visiting my page!
I have training in a variety of modalities to respond to the various needs and preferences of those I serve: traditional talk therapy, cognitive-behavioral, play and sandtray, creative arts, guided imagery, and EMDR.
I work with clients who are experiencing anxiety and depressive symptoms related to trauma, relationship issues, medical issues, stress, and/or grief. I use an integrative and collaborative approach, emphasizing client strengths and choice throughout the therapy process.
I have training in a variety of modalities to respond to the various needs and preferences of those I serve: traditional talk therapy, cognitive-behavioral, play and sandtray, creative arts, guided imagery, and EMDR.
I work with clients who are experiencing anxiety and depressive symptoms related to trauma, relationship issues, medical issues, stress, and/or grief. I use an integrative and collaborative approach, emphasizing client strengths and choice throughout the therapy process.
I will use CBT, Play Therapy, IFS (Internal Family Systems), and mindfulness to work with children and trauma survivors.
I work with people of all ages, trauma survivors, and those with chronic illnesses. I use a client-centered approach and allow my clients, whether children or adults, to lead where they want help. I specialize in Play therapy and Internal Family Systems(IFS).
I will use CBT, Play Therapy, IFS (Internal Family Systems), and mindfulness to work with children and trauma survivors.
I work with people of all ages, trauma survivors, and those with chronic illnesses. I use a client-centered approach and allow my clients, whether children or adults, to lead where they want help. I specialize in Play therapy and Internal Family Systems(IFS).
Ellenette (Ellie) Hiland
Marriage & Family Therapist, LCMFT, MS
Verified Verified
2 Endorsed
Wichita, KS 67214
Through CBT and mindfulness, it is my goal to help your teen work through challenging emotions, possess better self-regulation in moments of distress, improve self-esteem, and feel more connected in relationships with family and peers.
Are you a parent of a teen who is going through an emotional whirlwind? Does your teen have emotional outbursts seemingly out of nowhere? Does your teen seem distant, sad and disconnected? Is your teen having trouble expressing him/herself or connecting with peers? Being a parent can be the most meaningful and fulfilling experience we will ever have in our lives, and also sometimes the most challenging, exhausting, and emotionally overwhelming. The truth is that no matter how strongly we love our teens, and how powerfully we want the best for them, life's challenges can still get in the way of our teens thriving at their best.
Through CBT and mindfulness, it is my goal to help your teen work through challenging emotions, possess better self-regulation in moments of distress, improve self-esteem, and feel more connected in relationships with family and peers.
Are you a parent of a teen who is going through an emotional whirlwind? Does your teen have emotional outbursts seemingly out of nowhere? Does your teen seem distant, sad and disconnected? Is your teen having trouble expressing him/herself or connecting with peers? Being a parent can be the most meaningful and fulfilling experience we will ever have in our lives, and also sometimes the most challenging, exhausting, and emotionally overwhelming. The truth is that no matter how strongly we love our teens, and how powerfully we want the best for them, life's challenges can still get in the way of our teens thriving at their best.
Do you have struggles that are getting in the way of living your best life? Seeking out therapy can be a difficult yet rewarding thing to do. The good news is there is help for you to start living your life authentically. I have worked with people who have experienced depression, anxiety, domestic violence, sexual assault, child abuse, trauma, mental illness, and addiction. I am LGBTQIA+ accepting and affirming.
Do you have struggles that are getting in the way of living your best life? Seeking out therapy can be a difficult yet rewarding thing to do. The good news is there is help for you to start living your life authentically. I have worked with people who have experienced depression, anxiety, domestic violence, sexual assault, child abuse, trauma, mental illness, and addiction. I am LGBTQIA+ accepting and affirming.
Hello, my name is Myisha Elliott and I'm a Licensed Master's Social Worker. I am dedicated to empowering individuals to take control of their mental health and reclaim their quality of life. Through therapy, I provide a safe and supportive space for clients to explore their thoughts, emotions, and experiences, while equipping them with the tools and strategies they need to overcome challenges and thrive. I believe that every person has the potential to heal and grow. My purpose is to walk alongside my clients on their therapeutic journey assisting in unlocking their inner strength while cultivating the confident person within.
Hello, my name is Myisha Elliott and I'm a Licensed Master's Social Worker. I am dedicated to empowering individuals to take control of their mental health and reclaim their quality of life. Through therapy, I provide a safe and supportive space for clients to explore their thoughts, emotions, and experiences, while equipping them with the tools and strategies they need to overcome challenges and thrive. I believe that every person has the potential to heal and grow. My purpose is to walk alongside my clients on their therapeutic journey assisting in unlocking their inner strength while cultivating the confident person within.
Stressful situations can cause anxious or depressive thoughts, irritation, or a negative view of self, which can impact your outlook and how you are interacting with others. You may feel overwhelmed and need assistance in working things out. Reaching out can be difficult, however, taking that step can lead to real opportunities for growth and acceptance. Therapy can be helpful in dealing with many issues, such as: low self-esteem, relationships and emotional boundaries, grief and loss, career changes, or caregiver burnout.
Stressful situations can cause anxious or depressive thoughts, irritation, or a negative view of self, which can impact your outlook and how you are interacting with others. You may feel overwhelmed and need assistance in working things out. Reaching out can be difficult, however, taking that step can lead to real opportunities for growth and acceptance. Therapy can be helpful in dealing with many issues, such as: low self-esteem, relationships and emotional boundaries, grief and loss, career changes, or caregiver burnout.
Katie Francis
Licensed Professional Counselor, ATR-BC, LCPC
Verified Verified
2 Endorsed
Wichita, KS 67214
Waitlist for new clients
Life can be full of light, and sometimes equally as much dark. Managing in the dark can be challenging, scary, lonely, and uncertain. Exploring, learning, and developing the tools necessary to bring a little light of your own into that darkness can be so important as you venture down the path. With time, commitment, and some creativity, there is light at then end of the tunnel.
Life can be full of light, and sometimes equally as much dark. Managing in the dark can be challenging, scary, lonely, and uncertain. Exploring, learning, and developing the tools necessary to bring a little light of your own into that darkness can be so important as you venture down the path. With time, commitment, and some creativity, there is light at then end of the tunnel.
Lauren Collins
Clinical Social Work/Therapist, LMSW, CEIM
Verified Verified
1 Endorsed
Wichita, KS 67214
Your maternal moments matter. Your story matters. Pregnancy related mental health can be complicated. It is a mixture of hormones and emotions that can be daunting to acknowledge, let alone process. It can be easy to get lost in life’s hills and valleys. I am familiar with the complexities of this transformative experience intimately. Both as a seasoned social worker and as a mother. I value the opportunity to journey with you in a neutral, shame-free space in efforts to explore your hurts, fears, frustrations, and most unsettling thoughts.
Your maternal moments matter. Your story matters. Pregnancy related mental health can be complicated. It is a mixture of hormones and emotions that can be daunting to acknowledge, let alone process. It can be easy to get lost in life’s hills and valleys. I am familiar with the complexities of this transformative experience intimately. Both as a seasoned social worker and as a mother. I value the opportunity to journey with you in a neutral, shame-free space in efforts to explore your hurts, fears, frustrations, and most unsettling thoughts.
Ready to live your best life, reduce stress, and take control of your world? I'm here to assist you with anxiety, depression, or just holding on day to day. I provide services to individuals (adults and children), couples, and families. Many of those who come to my office have concerns with family, school, or are struggling with parenting a defiant child. I can give you the tools and support to have a healthier family and not feel so overwhelmed. I can also support you through life changes, breakups, grief, and processing past trauma. Have other specific areas; give me a call!
Ready to live your best life, reduce stress, and take control of your world? I'm here to assist you with anxiety, depression, or just holding on day to day. I provide services to individuals (adults and children), couples, and families. Many of those who come to my office have concerns with family, school, or are struggling with parenting a defiant child. I can give you the tools and support to have a healthier family and not feel so overwhelmed. I can also support you through life changes, breakups, grief, and processing past trauma. Have other specific areas; give me a call!
Welcome to my practice! I've had the privilege of guiding individuals on their journey to emotional wellness as a DBT program leader for over 15 years. As a dedicated Dialectical Behavior Therapy (DBT) provider, my approach is rooted in empowering clients to cultivate a deeper understanding of their emotions and develop effective coping strategies, ultimately helping them reclaim a sense of control over their lives. Client's drawn to my practice are seeking a validating and nonjudgmental therapist who can provide a direct approach to emotional stability.
Welcome to my practice! I've had the privilege of guiding individuals on their journey to emotional wellness as a DBT program leader for over 15 years. As a dedicated Dialectical Behavior Therapy (DBT) provider, my approach is rooted in empowering clients to cultivate a deeper understanding of their emotions and develop effective coping strategies, ultimately helping them reclaim a sense of control over their lives. Client's drawn to my practice are seeking a validating and nonjudgmental therapist who can provide a direct approach to emotional stability.
Welcome! I am a Licensed Specialist Clinical Social Worker. I work with ages 10 + teens, adults and geriatrics. I have experience working with individuals who struggle with depression, trauma, bipolar disorder, anxiety, grief & loss, anger management, life adjustments, ADHD, and interpersonal relationships. I believe it is vital to dig deep within yourself in order understand and resolve interpersonal struggles. My treatment modality is strong solution-focused and strength based perspective. I look forward to working with you and your family to provide professional mental health services in a compassionate and empowering way.
Welcome! I am a Licensed Specialist Clinical Social Worker. I work with ages 10 + teens, adults and geriatrics. I have experience working with individuals who struggle with depression, trauma, bipolar disorder, anxiety, grief & loss, anger management, life adjustments, ADHD, and interpersonal relationships. I believe it is vital to dig deep within yourself in order understand and resolve interpersonal struggles. My treatment modality is strong solution-focused and strength based perspective. I look forward to working with you and your family to provide professional mental health services in a compassionate and empowering way.
My office is committed to helping people from all walks of life. Each day, we encounter people with a wide depth of psychological, social, mental, emotional and spiritual challenges. It's why we see each person's challenges through a unique lens of care.
My office is committed to helping people from all walks of life. Each day, we encounter people with a wide depth of psychological, social, mental, emotional and spiritual challenges. It's why we see each person's challenges through a unique lens of care.
I enjoy working with clients ages 2+, from all backgrounds, focusing on children, teens who are opposed to mental health treatment (as well as the agreeable ones), and families. Some of the diagnoses I work with are Generalized Anxiety Disorder, Major Depressive Disorder, PTSD, Bipolar Disorders, ADHD, and Borderline Personality Disorder. I am comfortable working with talkative clients, clients who are reserved and withdrawn, and those who do not talk much at all. Whether you are ready to get to the nitty gritty immediately, or need time to get comfortable, I welcome the opportunity to partner with you on your mental health journey.
I enjoy working with clients ages 2+, from all backgrounds, focusing on children, teens who are opposed to mental health treatment (as well as the agreeable ones), and families. Some of the diagnoses I work with are Generalized Anxiety Disorder, Major Depressive Disorder, PTSD, Bipolar Disorders, ADHD, and Borderline Personality Disorder. I am comfortable working with talkative clients, clients who are reserved and withdrawn, and those who do not talk much at all. Whether you are ready to get to the nitty gritty immediately, or need time to get comfortable, I welcome the opportunity to partner with you on your mental health journey.
Seems like the world has gone a little crazy lately, right? Have you been feeling on edge, irritable, anxious, or hopeless? Maybe you worry that you can't be yourself because it might make you a target, or maybe you think that there is more bad than good around here. At times like this, I think it's more important than ever to have someone trustworthy to talk to. I may be biased, but there is a pretty good chance you'll find me to be a listening ear who is judgment and agenda free, who wants nothing more than to see you succeed in your goals.
Seems like the world has gone a little crazy lately, right? Have you been feeling on edge, irritable, anxious, or hopeless? Maybe you worry that you can't be yourself because it might make you a target, or maybe you think that there is more bad than good around here. At times like this, I think it's more important than ever to have someone trustworthy to talk to. I may be biased, but there is a pretty good chance you'll find me to be a listening ear who is judgment and agenda free, who wants nothing more than to see you succeed in your goals.
Daisy Gonzalez-Soto | Floreciendo Therapy And Wellness
Clinical Social Work/Therapist, LMSW, LMAC
Verified Verified
Wichita, KS 67214
Choosing to seek therapy is a courageous step towards improving your mental health and overall well-being. Whether you're feeling stuck, overwhelmed, or simply need someone to talk to, therapy can provide the support and guidance necessary to help you navigate life's challenges. Welcome! I’m Daisy, a Licensed Master Social Worker (LMSW) and Licensed Master's Addiction Counselor (LMAC) based in Wichita, Kansas. I am dedicated to helping individuals navigate the challenges of depression, anxiety, trauma, and life adjustments.
Choosing to seek therapy is a courageous step towards improving your mental health and overall well-being. Whether you're feeling stuck, overwhelmed, or simply need someone to talk to, therapy can provide the support and guidance necessary to help you navigate life's challenges. Welcome! I’m Daisy, a Licensed Master Social Worker (LMSW) and Licensed Master's Addiction Counselor (LMAC) based in Wichita, Kansas. I am dedicated to helping individuals navigate the challenges of depression, anxiety, trauma, and life adjustments.
Are you feeling stuck, anxious, depressed or simply uncertain? You're not alone. Many of us carry within us untold stories of trauma and limiting beliefs that keep us stagnated. Unresolved emotions can take a toll on both mental and physical well-being. Regardless of where you are or how far you've veered off your desired path, you have the capacity to start anew. I truly believe that "If you can change your mind, you can change your life." By learning to tap into your innate power and tuning in to the voice of your higher self, you can begin to live a coherence life that is filled with purpose and meaning.
Are you feeling stuck, anxious, depressed or simply uncertain? You're not alone. Many of us carry within us untold stories of trauma and limiting beliefs that keep us stagnated. Unresolved emotions can take a toll on both mental and physical well-being. Regardless of where you are or how far you've veered off your desired path, you have the capacity to start anew. I truly believe that "If you can change your mind, you can change your life." By learning to tap into your innate power and tuning in to the voice of your higher self, you can begin to live a coherence life that is filled with purpose and meaning.
Kenneth 'mac’ McNutt
Clinical Social Work/Therapist, LSCSW
Verified Verified
Wichita, KS 67214
Not accepting new clients
Neuro- cognitive tools along with traditional cognitive therapies can allow your brain to use its own natural ability to let go of residual physical and emotional traumatic memories and heal.
Do you feel overwhelmed. Like your life is controlling you instead of the other way around? Do you get angry or cry at the smallest things. Can't sleep because your mind won't shut off, or because of nightmares? Are you afraid to leave your home because the world outside feels too scary? Do you panic at the grocery store because there's too many people and too much noise? Are these symptoms and others causing difficulties in your relationships and interfering with your ability to hold a job? The good news is that, with advancements in therapy, this can get better. You can heal.
Neuro- cognitive tools along with traditional cognitive therapies can allow your brain to use its own natural ability to let go of residual physical and emotional traumatic memories and heal.
Do you feel overwhelmed. Like your life is controlling you instead of the other way around? Do you get angry or cry at the smallest things. Can't sleep because your mind won't shut off, or because of nightmares? Are you afraid to leave your home because the world outside feels too scary? Do you panic at the grocery store because there's too many people and too much noise? Are these symptoms and others causing difficulties in your relationships and interfering with your ability to hold a job? The good news is that, with advancements in therapy, this can get better. You can heal.
See more therapy options for 67214
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.