Therapists in Holyoke, MA

Life is constantly changing. Navigating these changes can be incredibly difficult. Chances are at some point most us will experience difficulties in our careers, intimate relationships, family relationships, and in relation to ourselves. Many of us, at some point, will face the impact of trauma, loss, addiction, anxiety, or depression. It is normal to feel overwhelmed, stuck, and helpless at times to deal with the mosaic of challenges life presents us. These challenges get in the way of living the life we want. If you're ready to take your life back you've come to the right place. Longmeadow-Counseling.com

Do you need help, for yourself and/or loved ones? I work with children, adolescence and adults in an individual, family, or group setting. I strive to develop a safe therapeutic relationship with my clients. My goal is to develop a treatment plan that is individualized and specific to the areas of your distress. We will focus on strengths as well as implementing positive coping skills and exploration of stressors that hinder success and happiness in one's life. My practice is fully functioning and has transitioned into our “new normal”. Together I will provide the safest place possible through the many measures we have useful to us.

Life can feel messy. Whether you are in crisis mode, grieving a loss, seeking relief from past trauma, disillusioned with the daily grind, or simply looking for ways to make your life and relationships more fulfilling, I can help you navigate the challenges you are facing.

Therapy works best when the client and therapist are a good fit. I believe we all get stuck at times and could use support. I would like to be the person to help you make sense of how the events in your life have shaped you and recognize what gets in your way to living a more fulfilling life.

Are you facing a specific challenge or a general issue? Let's work together to shape a future where you achieve your desired outcomes. I prioritize results over dwelling on the why, focusing on empowering you for lasting change. Specializing in life transitions, feeling lost or stuck, and addressing individuals overly fixated on success or feeling life is unmanageable, my approach centers on your journey toward empowerment and self-directed growth. I believe that every client can change their circumstances at this very moment, with the resources within you. My job is to bring them out and show you the power that you already possess.

Mental health problems can affect even the strongest people and take the joy from life. Finding the right treatment can be overwhelming but at Handel Behavioral Health, we do our best to make this as easy as possible so you can begin your counseling or psychiatry and get on the road to recovery. Your mental health is your health and we believe your health is the most important thing in life. Taking care of yourself doesn’t mean you can’t ask for help, and we’re here and ready for when you do!

Accepting new clients. Holistic Psychiatry for women and men. When clients first seek care, they are often experiencing anxiety, despair, depression, mood swings, and feel like their life is falling apart. Despite attempts to move forward, many clients feel stuck. Traditional methods have simply not worked. The clients who come to Pura Vida Psychiatry want more. They want to move their lives in a better direction and have the determination it takes to find a better way.

As a Clinical Social Worker, I perform assessments, diagnostics and psychotherapy as well as treatment planning. If you are looking for a therapist who will actively listen to your life experiences without passing any judgments and with genuine empathy, then you've come to the right place. I am committed to helping people heal and overcome daily hurdles. I understand the stigma surrounding mental health therapy; I am here to help you grow as a person while eliminating the stigma behind mental health. I have worked with a wide array of individuals to include having served in the military over 20 years.

At Clark Counseling Services, LLC we focus on creating a holistic mental health counseling experience focused on your specific needs. Clark Counseling Services, LLC focuses on challenging and changing negative self-destructive thinking and behaviors to create a positive fulfilling life. If you are experiencing Depression, Anxiety, grieving the loss of a loved one, difficulty with work and/or relationships, feeling overwhelmed, difficulty managing or dealing with strong emotions or need support through a major life transition Clark Counseling Services, LLC may be able to help.

I often meet clients when they feel stuck or overwhelmed. They feel uncertain about how to move forward or don't have the supports they need to do so, and may feel as if every day is a battle. In our work together, I provide validation and reflection, pulling from the many strengths you already have. At times, life can feel too overwhelming to even see past the next few days. In those moments, our work is about grounding in the here and now, developing skills to manage stress, and having space to process. I enjoy working with clients navigating issues related to fertility & pregnancy, parenting, trauma, and climate-related anxiety.

Joy. Self-Esteem. Confidence. Fulfillment. Do you ever feel as if something is missing in your Life––either as an individual or couple? If so, let’s join together and find the missing pieces. As a Team, we’ll take an objective look at your Life and your desires. Then we’ll put together a personal Action Plan that will show the way to a more complete and happier You! The possibilities are endless once you take the first step!