Rebecca Downing
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Northampton, MA 01060
Let's Connect (413) 206-2067
I am currently taking new clients. Are you going through a major life transition and feeling overwhelmed? Feeling depressed? Wondering how to make your relationship work, or how to find a relationship that will be healthy for you? Experiencing anxiety that seems disproportionate to your life circumstances?
My main goal as a therapist is to establish a strong therapeutic connection and provide a compassionate, non-judgmental practice using a strengths based approach that assumes that wellness is within each of us and needs guidance to be fully realized, my style is collaborative and client centered.
In my practice, I begin with a humanist approach, combining a solution focus with narrative therapy, and cognitive behavioral strategies. Areas of specialty include, but are not limited to, anxiety, depression, life transitions, LGBTQIA+. Diversity of Thoughts, Feelings, and Beliefs are welcomed.
Take the first step to help. Call or Email Rebecca Downing now - (413) 206-2067
Let's Connect (413) 206-2067
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check
Insurance
- Aetna
- BlueCross and BlueShield
- Care Plus
- Carelon Behavioral Health
- Elevance
- Fallon Health
- Group Insurance Commission
- Harvard Pilgrim
- Magellan
- Mass General Brigham Health Plan
- Optum
- Tufts
- United Behavioral Health
- UnitedHealthcare UHC | UBH
- WellSense Health Plan
Check fees and, if listed, ask to verify your insurance coverage. Email or (413) 206-2067
Rebecca Downing
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 6471 Rebecca Downing
- Attended Antioch University New England, Graduated 2005
Feel free to ask about qualifications and training experience. Email or (413) 206-2067
Rebecca Downing
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Life Transitions
- Relationship Issues
- Depression
Expertise
- Anxiety
- Behavioral Issues
- Bisexual
- Career Counseling
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Obesity
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Do these issues align with your needs? Email or (413) 206-2067
Rebecca Downing
Counselor, LMHC
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Eclectic
- Internal Family Systems
- Solution Focus
Ask about what different forms of therapy will be like. Email or (413) 206-2067
Rebecca Downing
Counselor, LMHC
Location
Additional Location
Holyoke, MA 01040
(413) 206-2067Nearby Areas
Take the first step to help. Call now - (413) 206-2067
Rebecca Downing
Counselor, LMHC