Photo of Sarah Moss, Marriage & Family Therapist in 92504, CA
Sarah Moss
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Riverside, CA 92504
I have experience in working with addiction, codependency, betrayal trauma, disordered eating, and boundary setting.
How do you explain feeling as though cannot keep yourself safe in relationships with others so you don't have any? How do you begin to even talk about your inner world, it just feels chaotic and like something is wrong with you. How do you explain conflicting parts of yourself and reconciling behavior that is not only destructive but outside of your own integrity? How can you even begin to explain your self-sabotage and attenuation? Guess what? You don't have to. I understand deeply what it is like to feel these things and to be fully human and all the messiness it entails. I would be honored to walk by you in your journey.
I have experience in working with addiction, codependency, betrayal trauma, disordered eating, and boundary setting.
How do you explain feeling as though cannot keep yourself safe in relationships with others so you don't have any? How do you begin to even talk about your inner world, it just feels chaotic and like something is wrong with you. How do you explain conflicting parts of yourself and reconciling behavior that is not only destructive but outside of your own integrity? How can you even begin to explain your self-sabotage and attenuation? Guess what? You don't have to. I understand deeply what it is like to feel these things and to be fully human and all the messiness it entails. I would be honored to walk by you in your journey.
(626) 726-3521 View (626) 726-3521
Photo of Ann Hodgdon, Clinical Social Work/Therapist in 92504, CA
Ann Hodgdon
Clinical Social Work/Therapist, LCSW
Verified Verified
Riverside, CA 92504
Hello! My name is Ann Hodgdon, and I am a Licensed Clinical Social Worker (LCSW). I view all clients as individuals and work with you to identify your areas of focus and your personal goals. I generally utilize Cognitive Behavioral Therapy as well as Acceptance and Commitment Therapy. I love working with adults from all backgrounds. My experience in a variety of Mental Health settings has given me a unique perspective. I have been a Licensed Clinical Social Worker for over 25 years and have worked extensively with individuals with depression, anxiety, trauma, chronic mental illness, and addiction.
Hello! My name is Ann Hodgdon, and I am a Licensed Clinical Social Worker (LCSW). I view all clients as individuals and work with you to identify your areas of focus and your personal goals. I generally utilize Cognitive Behavioral Therapy as well as Acceptance and Commitment Therapy. I love working with adults from all backgrounds. My experience in a variety of Mental Health settings has given me a unique perspective. I have been a Licensed Clinical Social Worker for over 25 years and have worked extensively with individuals with depression, anxiety, trauma, chronic mental illness, and addiction.
(909) 581-4347 View (909) 581-4347
Photo of Cecilia Rios, Marriage & Family Therapist in 92504, CA
Cecilia Rios Rios
Marriage & Family Therapist, MA, LMFT
Verified Verified
Riverside, CA 92504
I believe therapy to be an approach that heals the soul. I encourage a caring and accepting environment in which the therapist-client relationship is a key aspect of the healing process. My ideal client is one who wishes to grow and heal through the process of personal exploration, skill development and commitment to their healing journey.I have experience treating individuals with emotional challenges such as depression, anxiety, panic, and relational issues through the use of short-term CBT and (long-term) insight oriented therapy like Existential and Psychodynamic therapy.
I believe therapy to be an approach that heals the soul. I encourage a caring and accepting environment in which the therapist-client relationship is a key aspect of the healing process. My ideal client is one who wishes to grow and heal through the process of personal exploration, skill development and commitment to their healing journey.I have experience treating individuals with emotional challenges such as depression, anxiety, panic, and relational issues through the use of short-term CBT and (long-term) insight oriented therapy like Existential and Psychodynamic therapy.
(909) 643-8653 View (909) 643-8653
Photo of Sharon Martin, Marriage & Family Therapist Associate in 92504, CA
Sharon Martin
Marriage & Family Therapist Associate
Verified Verified
Riverside, CA 92504
Life can be hard to navigate; many people end up walking through life without the proper help and support that they need. My hope is to be there for those who are ready to take the next step together. I enjoy working with clients who are motivated to put in the effort needed to succeed at working towards their unique goals, whether that may be coping with daily life pressures, finding stability and inner peace during times of turbulence or change, processing deep and uncomfortable emotions, or maybe even discovering what it means for them to live a truly authentic life.
Life can be hard to navigate; many people end up walking through life without the proper help and support that they need. My hope is to be there for those who are ready to take the next step together. I enjoy working with clients who are motivated to put in the effort needed to succeed at working towards their unique goals, whether that may be coping with daily life pressures, finding stability and inner peace during times of turbulence or change, processing deep and uncomfortable emotions, or maybe even discovering what it means for them to live a truly authentic life.
(951) 556-6106 View (951) 556-6106
Photo of Emmalee Norris, Marriage & Family Therapist in 92504, CA
Emmalee Norris
Marriage & Family Therapist, LMFT
Verified Verified
Riverside, CA 92504
My name is Emmalee Norris and I am a licensed Marriage and Family Therapist. I enjoy helping individuals work through changes in life and learning new strategies to overcome struggles that occur in times of uncertainty. I appreciate genuine relationships and conversations with clients and do my best to mirror that. My history of experience with clients include severe mental illness, legal concerns, substance use challenges, personality disorders, anxiety and mood disorders and more.
My name is Emmalee Norris and I am a licensed Marriage and Family Therapist. I enjoy helping individuals work through changes in life and learning new strategies to overcome struggles that occur in times of uncertainty. I appreciate genuine relationships and conversations with clients and do my best to mirror that. My history of experience with clients include severe mental illness, legal concerns, substance use challenges, personality disorders, anxiety and mood disorders and more.
(909) 255-3642 View (909) 255-3642
Photo of Marta Herrera-White, Clinical Social Work/Therapist in 92504, CA
Marta Herrera-White
Clinical Social Work/Therapist, LCSW
Verified Verified
Riverside, CA 92504
Hi! Thank you for taking the time to read my profile. I am a licensed clinical social worker with 14+ years of clinical experience. I am a certified Interpersonal Psychotherapist (IPT), Certified Perinatal Mental Health (PMH-C), and trained in Hakomi Mindful Somatic Psychotherapy and cognitive behavioral therapy (CBT). I believe my reason in life is to serve, empower, and help people on their journey toward becoming their best selves. I followed my passion for assisting people to thrive by obtaining a BA in Psychology and Social Behavior at UC Irvine and an MSW in 2007 from CSULB.
Hi! Thank you for taking the time to read my profile. I am a licensed clinical social worker with 14+ years of clinical experience. I am a certified Interpersonal Psychotherapist (IPT), Certified Perinatal Mental Health (PMH-C), and trained in Hakomi Mindful Somatic Psychotherapy and cognitive behavioral therapy (CBT). I believe my reason in life is to serve, empower, and help people on their journey toward becoming their best selves. I followed my passion for assisting people to thrive by obtaining a BA in Psychology and Social Behavior at UC Irvine and an MSW in 2007 from CSULB.
(909) 345-8231 View (909) 345-8231
Photo of Psychological Services of Riverside, Psychologist in 92504, CA
Psychological Services of Riverside
Psychologist, PsyD
Verified Verified
2 Endorsed
Riverside, CA 92504
NOW ALSO OFFERING THERAPY IN SPANISH! HABLAMOS ESPANOL! Recent years have been one of the most stressful and anxiety-evoking time periods in a while. Sometimes you may need some help getting through the tough times and tough issues--even if you don't have a major problem. The clinicians at PSR offer a space where you can share your stress, discouragement, and confusion, knowing you will be heard and supported. We are prepared to help with a variety of problems, using scientifically supported approaches delivered in a warm, personal manner. We provide in-person therapy as well as telehealth appointments.
NOW ALSO OFFERING THERAPY IN SPANISH! HABLAMOS ESPANOL! Recent years have been one of the most stressful and anxiety-evoking time periods in a while. Sometimes you may need some help getting through the tough times and tough issues--even if you don't have a major problem. The clinicians at PSR offer a space where you can share your stress, discouragement, and confusion, knowing you will be heard and supported. We are prepared to help with a variety of problems, using scientifically supported approaches delivered in a warm, personal manner. We provide in-person therapy as well as telehealth appointments.
(951) 476-0782 View (951) 476-0782
Photo of Michael Bean, Marriage & Family Therapist in 92504, CA
Michael Bean
Marriage & Family Therapist, LMFT
Verified Verified
Riverside, CA 92504
Nice to meet you. I'm Michael Bean, Licensed Marriage and Family Therapist License MFC40911 My wife and I have raised 4 awesome kids (awesome adults now) & have learned to love each other & to love life despite a lot of challenges. My passion is helping people figure out how to live happily too. My clients are mostly older adolescents and adults who are struggling with grief and loss, anxiety, depression, chronic illness, and difficult and complicated relationships.
Nice to meet you. I'm Michael Bean, Licensed Marriage and Family Therapist License MFC40911 My wife and I have raised 4 awesome kids (awesome adults now) & have learned to love each other & to love life despite a lot of challenges. My passion is helping people figure out how to live happily too. My clients are mostly older adolescents and adults who are struggling with grief and loss, anxiety, depression, chronic illness, and difficult and complicated relationships.
(619) 937-2183 View (619) 937-2183
Photo of Joshua Turov, Marriage & Family Therapist in 92504, CA
Joshua Turov
Marriage & Family Therapist, LMFT
Verified Verified
Riverside, CA 92504
Hi, I'm Josh Turov, Licensed Marriage & Family Therapist. I believe that therapy can heal, but I also know that telling a stranger about your deepest pain can be a strange feeling. I value a therapeutic environment based on empathy, respect, and the development of trust. I've seen therapy work, and I feel lucky that I get to be part of that journey for others. I work with adult individuals of any age, with a special focus on young adults age 21-45. I also work with adolescents ages 12 and up. I have experience working with people going through a wide range of experiences, including depression, anxiety, the impacts of trauma.
Hi, I'm Josh Turov, Licensed Marriage & Family Therapist. I believe that therapy can heal, but I also know that telling a stranger about your deepest pain can be a strange feeling. I value a therapeutic environment based on empathy, respect, and the development of trust. I've seen therapy work, and I feel lucky that I get to be part of that journey for others. I work with adult individuals of any age, with a special focus on young adults age 21-45. I also work with adolescents ages 12 and up. I have experience working with people going through a wide range of experiences, including depression, anxiety, the impacts of trauma.
(951) 450-0267 View (951) 450-0267
Janet Garcia
Marriage & Family Therapist, LMFT
Verified Verified
Riverside, CA 92504
Current availability: Tuesdays 6pm, Thursdays at 3pm, and Fridays 5pm and 6pm
Current availability: Tuesdays 6pm, Thursdays at 3pm, and Fridays 5pm and 6pm
(951) 459-3126 View (951) 459-3126
Photo of Colbi Rae Pickl, Clinical Social Work/Therapist in 92504, CA
Colbi Rae Pickl
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Riverside, CA 92504
When things start to feel like they are too much, do you bottle up your emotions? Or maybe you explode? Do you find that as much as you try to move on, your past experiences still hold you back? Maybe you’ve recently gone through something difficult and it feels like you can’t get back to yourself. Maybe you say yes to everyone because you’re afraid what will happen if you say no - leaving your needs on the back burner. Maybe you’re worried about your child. Maybe you and your spouse are struggling to communicate. Maybe your brain runs a mile a minute and you can’t slow it down. Whatever the case, you want to feel better.
When things start to feel like they are too much, do you bottle up your emotions? Or maybe you explode? Do you find that as much as you try to move on, your past experiences still hold you back? Maybe you’ve recently gone through something difficult and it feels like you can’t get back to yourself. Maybe you say yes to everyone because you’re afraid what will happen if you say no - leaving your needs on the back burner. Maybe you’re worried about your child. Maybe you and your spouse are struggling to communicate. Maybe your brain runs a mile a minute and you can’t slow it down. Whatever the case, you want to feel better.
(909) 787-2528 View (909) 787-2528
Photo of Mikaela Lopez, Marriage & Family Therapist Associate in 92504, CA
Mikaela Lopez
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
Riverside, CA 92504
Compassion and an emphasis on healing from within is the foundation for therapy that nurtures your mind and soul. This healing comes on your terms and when you are ready, however, I am here to give you a gentle nudge as needed to assist you in your journey towards self-acceptance, joy, and emotional balance.
Compassion and an emphasis on healing from within is the foundation for therapy that nurtures your mind and soul. This healing comes on your terms and when you are ready, however, I am here to give you a gentle nudge as needed to assist you in your journey towards self-acceptance, joy, and emotional balance.
(909) 324-3825 View (909) 324-3825
Photo of Norma Monroe, Clinical Social Work/Therapist in 92504, CA
Norma Monroe
Clinical Social Work/Therapist, LCSW
Verified Verified
Riverside, CA 92504
I've worked and learned from people of diverse backgrounds and phases in their lives. As a previous social worker in a nursing home for veterans, I knew the critical component of learning. My veterans shared life stories, experiences that I will never forget, and lessons I can relay.
I've worked and learned from people of diverse backgrounds and phases in their lives. As a previous social worker in a nursing home for veterans, I knew the critical component of learning. My veterans shared life stories, experiences that I will never forget, and lessons I can relay.
(562) 662-5763 View (562) 662-5763
Photo of Juanda Green, Marriage & Family Therapist in 92504, CA
Juanda Green
Marriage & Family Therapist, LMFT
Verified Verified
Riverside, CA 92504
My name is Juanda Green, and I am a Licensed Marriage and Family Therapist. I congratulate you on your decision to face issues that have hindered you from discovering your personal strengths. My therapeutic strength is the ability to build a strong relationship with clients, which I believe is essential for successful treatment outcomes. I believe everyone has divine-given qualities that must not be stifled by depression, anxiety, fear, or low self-esteem. I work with individuals and couples experiencing depression, anxiety, trauma-related issues, and relationship complexities.
My name is Juanda Green, and I am a Licensed Marriage and Family Therapist. I congratulate you on your decision to face issues that have hindered you from discovering your personal strengths. My therapeutic strength is the ability to build a strong relationship with clients, which I believe is essential for successful treatment outcomes. I believe everyone has divine-given qualities that must not be stifled by depression, anxiety, fear, or low self-esteem. I work with individuals and couples experiencing depression, anxiety, trauma-related issues, and relationship complexities.
(714) 266-1404 View (714) 266-1404
Photo of Katelyn Bailey, Marriage & Family Therapist in 92504, CA
Katelyn Bailey
Marriage & Family Therapist, LMFT
Verified Verified
Riverside, CA 92504
Hi there, I'm Katelyn Bailey, and I am a Marriage and Family Therapist. The focus of my practice is to support my clients as they navigate life's challenges, heal their relationship with themselves and others, overcome limiting beliefs that hold them back and access their own unique strengths so that they can feel confident, calm and content.
Hi there, I'm Katelyn Bailey, and I am a Marriage and Family Therapist. The focus of my practice is to support my clients as they navigate life's challenges, heal their relationship with themselves and others, overcome limiting beliefs that hold them back and access their own unique strengths so that they can feel confident, calm and content.
(323) 924-7176 View (323) 924-7176
Photo of Kemisha Radford, Marriage & Family Therapist in 92504, CA
Kemisha Radford
Marriage & Family Therapist, LMFT
Verified Verified
Riverside, CA 92504
(909) 639-6280 View (909) 639-6280
Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.