Codependency Therapists in 85746

Photo of Eric O Emerson - Eric O Emerson Counseling & Consulting Inc., MA, Ed, LISAC, Drug & Alcohol Counselor
Eric O Emerson Counseling & Consulting Inc.
Drug & Alcohol Counselor, MA, Ed, LISAC
Verified Verified
Tucson, AZ 85746
My service goal is to provide the highest level of counseling services, in order to empower individuals to lead healthy and productive lives. Our services are directed towards the individual's ability to personalize and make counseling practical to their life experiences, thus enhancing feelings of belonging, acceptance of personal responsibility and empowering themselves to make choices and decisions that lead to positive consequences.
My service goal is to provide the highest level of counseling services, in order to empower individuals to lead healthy and productive lives. Our services are directed towards the individual's ability to personalize and make counseling practical to their life experiences, thus enhancing feelings of belonging, acceptance of personal responsibility and empowering themselves to make choices and decisions that lead to positive consequences.
(520) 441-3546 View (520) 441-3546
Photo of Lisett Marquez, LCSW, CCTP, CGP, Clinical Social Work/Therapist
Lisett Marquez
Clinical Social Work/Therapist, LCSW, CCTP, CGP
Verified Verified
1 Endorsed
Tucson, AZ 85746  (Online Only)
Trauma can happen to anyone, regardless of age, status, gender, race, etc. If you have found that you have experienced something that continues to impact your well-being, I would be honored to walk along side you in your empowering journey to healing. It is a human right to live a life infused with peace and self-love and we can accomplish your goals together. I take a trauma-informed, person-centered, compassionate approach to my work and join my clients in their healing through empowerment and provision of reparative experiences.
Trauma can happen to anyone, regardless of age, status, gender, race, etc. If you have found that you have experienced something that continues to impact your well-being, I would be honored to walk along side you in your empowering journey to healing. It is a human right to live a life infused with peace and self-love and we can accomplish your goals together. I take a trauma-informed, person-centered, compassionate approach to my work and join my clients in their healing through empowerment and provision of reparative experiences.
(602) 878-7117 View (602) 878-7117
Photo of Janeen Bly, MS, LPC, NBCC, Licensed Professional Counselor
Janeen Bly
Licensed Professional Counselor, MS, LPC, NBCC
Verified Verified
Tucson, AZ 85746  (Online Only)
I believe therapy is a safe place for growth and healing. When we experience challenges or obstacles in our life, it’s important to have a validating environment to work on these issues. I am a licensed Mental Health Counselor with a private practice in Tucson, Arizona. I work with individuals, couples, family, and provide group therapy. I also offer weekend appointments based on availability.
I believe therapy is a safe place for growth and healing. When we experience challenges or obstacles in our life, it’s important to have a validating environment to work on these issues. I am a licensed Mental Health Counselor with a private practice in Tucson, Arizona. I work with individuals, couples, family, and provide group therapy. I also offer weekend appointments based on availability.
(520) 337-2299 View (520) 337-2299

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Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.