Coaching Therapists in Antrim, NH

Life can be challenging! We all need help sometimes but it can be hard to ask for help. I want to make it easy. I’ve been a counselor for over thirty years and have helped people with many of the issues we all face at one time or another. I am not judgmental because I feel that we have more in common than what seems to separate us. I believe the most important aspect of a counseling relationship is to establish a safe space where we can connect and I can truly listen to understand your concerns and goals. From there we can sort out the issues and come up with a plan to help you get on track with living the life you want.

Nick Pigeon emphasizes a holistic, individualized approach. Individuals will set specific and personalized goals around their therapy and coaching experiences. We offer many cutting edge styles, such as DBT & IFS. My clients are looking to improve their well-being through all-around wellness and goal-setting. If I am unable to personally take your case, I am happy to discuss other options for you.

Licensed in Florida, Georgia, New Hampshire, Wisconsin, Tennessee, and South Carolina. I have discovered that virtual counseling and coaching is just as effective as in person and is extremely convenient. We are able to maintain a personal, intimate setting. You will receive a warm, compassionate, non-judgmental, and safe space to explore and implement solutions. You will be provided with options to build on your personal strengths and make improvements in your life. I have been providing services to a variety of people and appreciate the opportunity to be a part of assisting you on your journey to achieve your dreams and goals.

We are currently accepting adult clients age 18+ for individual counseling. We are not currently open for couples or family counseling. At Gray Matters, we help clients reach their emotional wellness goals using a variety of modalities. Meeting clients where they are, we offer single, short-term, long-term, and maintenance sessions through coaching, counseling, psychotherapy, consultation, and mediation. This is not a place to merely 'vent' about problems. Here, clients are active participants in identifying issues and taking the necessary steps to resolve those issues both during and in-between sessions.

Currently accepting clients in NH, ME & FL. Anxiety, overthinking, and fear of making the "wrong" choices prevent you from moving forward with your goals. Self-doubt gets in the way of you having the health, the confidence, the career, the meaningful relationships, the freedom, and the true happiness that you want. But with the right guidance, you are capable of drastically changing your mindset, and ultimately your life. I provide online therapy and life coaching for the Type A high achiever who on the outside has it all together, but on the inside struggles with Anxiety, OCD, burnout, people-pleasing, perfectionism, and overwhelm.

Welcome! As a Clinical Mental Health Counselor, I'm not only on the journey to licensure but also on a mission to support adolescents and families through life's twists and turns. Beyond my professional role, and performance enhancement coaching has taught me valuable lessons about resiliency and teamwork—skills that I integrate into my counseling approach. Whether it's running, on the soccer field or spending quality time with my own family, I understand the importance of maintaining balance and fostering connections. Drawing from these experiences, I provide a compassionate and nonjudgmental space for exploration and growth.

With coaching, you are not alone. My strength-based coaching approach is rooted with a blend of evidence-based methodologies and practical insights garnered through my 20-year career in leadership, Doctorate in Leadership development, and ICF and Gallup Strengths coach certifications. The focus of your guided coaching journey is empowering you to look inward and bring awareness. You are the leader - I am the guide.

"Liminality" refers to the middle stage of change, the threshhold between what was, and what is yet to be. It is when, and where, we are forced by circumstance or choice to leave behind what is familiar, and to journey into a place of uncertainty. It is a normal part of being human. I named my practice Liminal Therapy to honor the process of change and human resilience. My clients are adults (18+) and include people with ADHD and related anxiety, depression, grief, loss, trauma, addictions, and issues related to the stressors of life stages and transitions. Diversity and multicultural wisdom traditions are welcome and appreciated.

I am accepting new clients. If you're not doing, thinking or feeling your best- than you owe it to yourself to do something about it. A counselor can be useful to you by helping you figure out what you want to do. Whether you want to learn to communicate better, improve your self-esteem, perform better academically, socially, athletically or if you want to free yourself from an addiction or from feelings of anxiety/depression/grief, or if you want to improve your relationships- counseling can be very useful. In terms of style, I'm a "regular, easy going guy" who will listen.

Is your past holding you back from achieving your goals for the future? Feeling stuck and unable to move on from past traumas, big or small, can be difficult when trying to find progress. As a trauma-informed therapist, I use evidence-based treatments to help you move forward in life and find healing from the memories of your past.

I help men and women who feel stuck, overwhelmed, anxious, stressed or just know they are meant for more. You might feel like you are in survival mode, close to burnout, or are not showing up as your best self at work or with loved ones - for example snapping at others. My approach is different from counseling; we do not dissect your childhood. Instead with life coaching, I meet you where you are to move forward toward goals and dreams with solutions, healthier habits & mindsets that are aligned with your vision. With weekly support, research-informed tools & accountability, clients feel immediate improvement and soon transform.

As a coach for children, teens and families, I am committed to creating a safe and nurturing space for growth, healing, and personal development. I believe that every individual possesses unique strengths and abilities, and my role is to guide in recognizing and harnessing their full potential. Through a compassionate and individualized approach, I work closely with my clients to identify their goals, explore their passions, and cultivate the skills needed to thrive in all areas of life. I'm a Certified Wisdom Coach for Children. I've also had continuing education at the Youth Coaching Institute specializing in coaching for teens.

I provide healing in wellness as you navigate your mental health issues. Whether you are someone who needs a lot of help or just someone who needs to process daily stressors, I am here to help. My focus is to help heal and build confidence within oneself and provide a positive experience where you see real change and real results. I focus on listening to my clients and what they believe they need and creating realistic goals you can achieve. Every client is different and I will help you create an individualized plan that works for you and your lifestyle. I help you by listening intently to your struggles while being there for you.

Please be aware there is a dog in my office at all times. Due to allergies/ sensory issues No perfume is allowed in my office thank you. My area of focus is ADHD. I work with ages 12+, including adults. I work to help improve executive functioning levels by finding what areas are in need of support for the individual. Helping to work on improving communication, increasing accountability while reducing shame are all areas of focus. Due to high scheduling needs, multiple inquires and being a solo practitioner, please reach out via email for fastest response. Open 11-6 Monday - Thursday and 11-5 on Fridays. Weds/Friday Telehealth

I work with children of all ages, families, parents, and female adults who are seeking to better manage life. My clients come to me seeking support to manage stress, anxiety, ADHD and ASD. I work with families of young children to build emotion regulation skills and anxiety management skills. I work with teens on navigating the stress of high school and college prep. I work with parents on how to co-parent in ways that are supportive of their unique child. And I work with female adult clients who are looking for support to juggle their many responsibilities and find joy simultaneously.

Life is a journey filled with moments of happiness, joy, sadness, and frustrations. Learning how to manage stress, anxiety, depression, relationships, and life's many surprises is a healthy step towards a more positive, relaxed, and happier way of life. I am inspired each day by the individuals who put their trust into the professional relationship that I hold with them. My practice in Manchester, NH focuses on work with adults with an approach that is compassionate and supportive. Reiki, Life Coaching, Yoga Nidra and mediation services are available by appointment.

Is there a disconnect between you and your partner(s) when it comes to your sex life? If so, please do not wait to get support! Because we're taught so little about sex, many of us shy away from the topic, but that just worsens things. Sex can start to feel like a chore and lack of sex can become the elephant in the room. It can even cause the end of your relationship if left unaddressed long enough. Before I became a sex therapist, I also found myself in this situation in my long-term relationship. But after 10,000 hours of coaching and counseling clients and becoming an AASECT certified sex therapist, I am confident I can help!

Personal crisis recovery, whether due to divorce, child/family disruption, death of loved one(s) ; personal identity development, pastoral counseling and spiritual development. Interpersonal relationship concerns : man to woman, parent to child, parent about child, man to man, woman to woman. I will walk the woods with you until a clearing is gained. It's all about the journey. Certified training as a life/ career coach at UNH, the only university based coaching training in the country. Coaching inquiries are welcomed.