Michelle Foraker
Counselor, LMHC-QS, LPC, LCMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (866) 401-5667
My ideal clients are adults who are tired of feeling stuck in the same patterns, overwhelmed by stress, weighed down by anxiety, disconnected in relationships, or constantly putting everyone else first. Many come to therapy feeling emotionally exhausted, uncertain, or frustrated that what they have been doing is no longer working. I help clients better understand themselves, identify what is keeping them stuck, strengthen coping skills, improve communication and boundaries, and create healthier ways to move forward with more clarity, confidence, and direction.
More Questions? Watch my Starting Therapy Video on my website.
I specialize in helping adults manage anxiety, depression, stress, trauma, relationship challenges, self-esteem issues, and life transitions. I offer a supportive space to improve coping skills, strengthen boundaries, enhance communication, and create meaningful, lasting change in daily life and relationships.
Starting therapy can feel intimidating, especially when you have been carrying so much on your own. You do not have to have everything figured out before reaching out. If you are feeling overwhelmed, stuck, or simply ready for something to change, I would be honored to support you as you take that next step forward.
Take the first step to help. Call or Email Michelle Foraker now - (866) 401-5667
Let's Connect (866) 401-5667
Finances
Fees
- Individual Sessions $170
- Couple Sessions $170
Payment Methods
Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Carelon Behavioral Health
- Cigna and Evernorth
- Harvard Pilgrim
- New Directions | Lucet
- Optum
- Oscar Health
- Oxford
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare Student Resources
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of New Hampshire / 2640 Michelle Foraker
- In Practice for 27 years
- Attended Palm Beach Atlantic University, Masters, Graduated 2000
- License: Wisconsin 10516-125 / 2023
- License: Florida 7843 / 2001
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Life Coaching
- Anxiety
- Coping Skills
Expertise
- Anger Management
- Career Counseling
- Codependency
- Emotional Regulation
- Family Conflict
- First Responders
- Grief
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Michelle Foraker
Counselor, LMHC-QS, LPC, LCMHC
Do these issues align with your needs? Email or (866) 401-5667
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Eclectic
- Family / Marital
- Family Systems
- Gestalt
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Michelle Foraker
Counselor, LMHC-QS, LPC, LCMHC
Ask about what different forms of therapy will be like. Email or (866) 401-5667
Location
Additional Location
Madison, WI 53719
(866) 401-5667Nearby Areas
Michelle Foraker
Counselor, LMHC-QS, LPC, LCMHC
Take the first step to help. Call now - (866) 401-5667