Therapists in Holland, MI

I enjoy coaching clients and professionals through life-stressors, trauma recovery (PTSD), mediating relational issues in couples and family therapy, and helping clients develop healthy coping skills for anxiety, depression, mood and impulse disorders. I help clients set and reach achievable long and short term goals to give them a sense of productivity and accomplishment through solution-focused therapy. If you are in need of specific resources or community services, I walk alongside my clients to identify needs and coordinate services. I welcome clients at all stages of mental health wellness.

I guide professional women who feel like they have gotten lost in obligations and anxiety somewhere along the way; shift from perfectionism and "shoulds" to being the CEO of their mental, spiritual, and physical health (without needing years of therapy). My clients tell me they want balance and freedom in their full lives - and they truly want to transform from overthinking and over-functioning to really enjoying their lives. They simply want to take better care of themselves, and either their mind or body is getting louder - in physical pain, anxiety, restlessness, stress response, emotional eating (to name a few).

We all go through valleys and peaks in our lives. Sometimes the only way to get out of a deep pit is through grasping the hand that is there to help you. I have seen personally what can happen with the help of someone who offers unconditional support and encouragement, moving one out of the darkness and into the light. I am particularly passionate about holistic health and wellness and believe we are all on a journey toward better health. In addition to my Master's Degree in Social Work, I have completed a certificate through the Institute of Integrative Nutrition and enjoy bringing all areas of wellness in greater focus.

Hi. I'm Michelle Sheridan. I have over 25 yrs. of experience helping couples and individuals through difficult times, transitions & situations in life. I'd like to help you, if you feel it's "Time For A Change"! I help people to deal with anger, resentment, frustration, depression and overall unhappiness. There's no time like the present to look at what choices you've made in the past & how your past may be affecting today & your future. Learning to communicate in a productive way, finding your voice. I can help you succeed in identifying problem areas, understanding them, understanding yourself and others.

Struggling? Not sure what to do? Reaching out for help can be both empowering and scary at the same time. We provide non-insurance related services to assure the highest level of confidentiality and accept most insurances. I have been working with clients for over 18 years helping each person find an individual plan that works for them. Restoring balance and hope in our lives can be difficult on our own. I provide empathetic services that move at your pace. Watching lives transformed is the most rewarding part of my professional life. Let us help you be the best version of you possible and find peace and joy in life again.

I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.

Currently accepting clients! Our story matters. Life is full of twists and turns that can create baggage (Trauma, Family conflict, Stress & Anxiety, Depression, Unexpected life circumstances & Changes, Life Transition & Growing pains) amongst the beauty of your life. We all have flaws. But we need to accept that we are worth loving and worthy of hope and healing. This starts with unpacking your story, and finding your truth in the process. It is my honor to walk along side you, assisting in this process of healing and gaining strength within your story and life. FYI- I am walking distance from Hope College!

I provide counseling for children, teenagers, young adults, and new mothers. I have years of experience working directly with children - including working with children in the foster care system, caring for children in the public school system, and therapeutically supporting children. My goal is to work with individuals who need guidance in the struggles of life. I am open to all walks of life and strive to create a supportive mentorship role with all clients.

I have a heart for helping people and walking alongside them in their journey of healing. Life can bring unexpected pain and suffering. Often times you can feel lost and confused with no one to turn to. Counseling is a beautiful way to seek help from someone who will guide you through the littlest to most difficult times in your life. Everyone can benefit from talking to someone who is not a family member or friend. Someone who will truly hear your needs and unconditionally support you. I am here for you! Please Call Today!

I have been working with children, families and organizations for over three decades in various forms. From children with special needs, to teaching, to hospice care, to working in schools and organizations, to now working full time as a therapist. In working as a therapist, I have experience working in schools, churches, foster care, CPS, FOC, family relationships, child behavior, parenting, conflict resolution, and leadership counseling. I have worked with children, parents, grandparents, pastors, principals, and others seeking to move in a different direction, or better manage their current situation.

For over 20 years I have been involved in the mental health system and have had the privilege of helping individuals & families achieve their goals and overcome a variety of challenges (i.e. depression, anxiety, mood disorders, new transitions, relational, & substance abuse struggles). While speaking both English & Spanish languages, my hope is that each individual that I encounter will gain a better understanding of themselves, and also learn valuable skills to move forward towards a more fulfilling and flourishing life---to be able to find 'Peace of Mind'--within themselves and within their surroundings.

I love working with a client earnestly seeking life change. We pursue self reflection and cognitive restructuring.while probing the roots of a client's faith. I have also found that my life experience, which includes a 32-year marriage and the raising of 3 young adults now heading out into the world, provides a rich source of good counsel. My style is characterized by a personal approach that is warm and supportive with a holistic focus and my sincere hope for all my clients is a personal awareness that brings the emotional and mental stability that leads to positive behaviors.

I serve women of all ages, specifically if you are struggling with anxiety & stress management. I am passionate about uncovering core fears that are leading to emotional & mental health struggles. I focus on 4 areas of wellness with all clients-emotional, mental, spiritual (when applicable), and relational. I will focus on your goals & intentions for wellness. I will provide you with a safe space to explore your triggers & areas of need. In each session, you will leave with coping skills to help you thrive more in daily life. Though I list my Christian faith in the profile, I work with women of all spiritual beliefs.

I am here to help HEAL from whatever it is you may be dealing with. I am willing to help you through whatever it is you are facing. I just want you to know that you are enough! You deserve to get through this! I have years of experience working with those struggling with trauma, depression, grief, anxiety, stress, motivation, adjustment, life skills, coping skills, etc. Sport Performance work is also a passion of mine. As a younger, male counselor, it's easy for me to connect with youth, adolescents and younger adults. However, I have and will work with any population.

I hope you will find working with me to be rewarding, educational and helpful. I am comfortable working with adolescents, men, women and senior citizens. You will receive counseling in a non-judgmental, relaxing and peaceful environment. Life can be a journey that is sometimes filled with struggles. I am here to help navigate that journey and learn some new techniques to get back on the path to a joyful life.

Imagine a life where anxiety no longer holds you back, where you have the tools to conquer daily struggles, and where you feel a renewed sense of control and enjoyment of life. Are you overwhelmed and exhausted by the countless demands of motherhood? Are you tired of saying "yes" when you really just want to say "no"? Are you frustrated by being misunderstood and having the same argument over and over with your spouse? Have you lost a sense of purpose or joy amidst the mundane daily tasks of motherhood? I specialize in supporting women and post-partum moms find joy, hope and healing in the midst of your daily responsibilities.

Clients that I work with are normally struggling with: ongoing life stressors, emotional regulation, self-esteem, family/relationship dysfunction, trauma, or identity issues (to name a few). Their goals are to work towards healing, empowerment, and self-discovery. My clients are looking for someone who is willing to meet them where they are at in a collaborative, client-centered, and understanding therapeutic relationship, in order to meet goals and learn techniques to handle the ongoing stress that life throws their way.

I enjoy working with individuals who are looking within themselves for the answers to the questions. The key to inner healing is partially about asking the right questions. I am best suited to working with individuals who struggle with anxiety; depression; childhood trauma and issues related to being raised in a home with alcoholic parents or family members. I have experience working with parents who have children with disabilities. It can be difficult to be parenting a child with a mental illness or autism. I am person-centered in my approach. I work collaboratively with individuals to help each reach his/her potential.

I work with students (14+ years old), professionals, parents, and couples. Specifically, people needing support in their relationships or careers. I use a relational approach that is grounded in empathy. I aim to create a safe and non-judgmental environment where individuals and couples can explore their emotions, experiences, and relationships. I believe in the power of personal understanding as a catalyst for positive change and am committed to guiding my clients on their journey towards greater self-awareness and fulfillment. Everyone is deserving of compassion and care - and from that place, insight and change emerges.