Solution Focused Brief (SFBT) Therapists in Timnath, CO

Photo of Stephanie (Booco) Williams, Licensed Professional Counselor in Timnath, CO
Stephanie (Booco) Williams
Licensed Professional Counselor, LPC-S, LAC, ACS
Verified Verified
Timnath, CO 80547  (Online Only)
Hey, my name is Steph. If you’ve found my page - you’re looking for some who cares about your success as much as you do, someone you feel comfortable with, and someone you can trust to give you the knowledge and tools to take your life and wellness to the next level. In a nutshell, I’m a Colorado native, wife to a marine veteran and firefighter, co-responder, dog mom, and forensic therapist. It’s an honor to accompany someone on their journey to self-growth and it’s an opportunity I don’t take lightly.
Hey, my name is Steph. If you’ve found my page - you’re looking for some who cares about your success as much as you do, someone you feel comfortable with, and someone you can trust to give you the knowledge and tools to take your life and wellness to the next level. In a nutshell, I’m a Colorado native, wife to a marine veteran and firefighter, co-responder, dog mom, and forensic therapist. It’s an honor to accompany someone on their journey to self-growth and it’s an opportunity I don’t take lightly.
(970) 614-4152 View (970) 614-4152
Photo of Elaine M Amond, Clinical Social Work/Therapist in Timnath, CO
Elaine M Amond
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Timnath, CO 80547
Throughout our lives, family relationships can bring us great joy and sometimes great stress. These relationships are always complicated. I can help individuals and families navigate the "ups and downs" of everyday life or difficult transitions. Because of years of experience working with pre-teens and adolescents in the schools, I have a special understanding of the unique needs of kids. Everyone in the family deserves to be heard and families who learn to really listen to each other and work on a plan for change, will build lasting, happy memories. I can help you get there.
Throughout our lives, family relationships can bring us great joy and sometimes great stress. These relationships are always complicated. I can help individuals and families navigate the "ups and downs" of everyday life or difficult transitions. Because of years of experience working with pre-teens and adolescents in the schools, I have a special understanding of the unique needs of kids. Everyone in the family deserves to be heard and families who learn to really listen to each other and work on a plan for change, will build lasting, happy memories. I can help you get there.
(970) 426-0081 View (970) 426-0081
Photo of Lily Maino, Licensed Professional Counselor in Timnath, CO
Lily Maino
Licensed Professional Counselor, MS, LPC
Verified Verified
Timnath, CO 80547
Waitlist for new clients
I know that choosing a counselor or therapist is a very personal and individual process. With over 10 years of experience working with Children, Adults, Families, and Couples, I have seen my clients make significant changes to improve their lives and the lives of those they love. I feel honored to be a part of and to witness my clients growth and progress. As a Licensed Professional Counselor, I believe deeply in the power of counseling and would be happy to meet with you to discuss your specific needs.
I know that choosing a counselor or therapist is a very personal and individual process. With over 10 years of experience working with Children, Adults, Families, and Couples, I have seen my clients make significant changes to improve their lives and the lives of those they love. I feel honored to be a part of and to witness my clients growth and progress. As a Licensed Professional Counselor, I believe deeply in the power of counseling and would be happy to meet with you to discuss your specific needs.
(970) 295-4025 View (970) 295-4025
Photo of Jennifer H Hayden, Licensed Professional Counselor in Timnath, CO
Jennifer H Hayden
Licensed Professional Counselor, MA, LPC, LAC, NCGC-I
Verified Verified
Timnath, CO 80547  (Online Only)
Life can be very difficult to handle. People can feel uncertain about choices and next steps. Sometimes the past interferes with the present. Depression and anxiety can cause people to know what they want and not find the strength to take the steps to get there. Relationships, jobs, and sexuality issues can be a source of discomfort in this ever-changing world. Medical issues can change life quickly and radically. Substances, like alcohol, and behaviors like gambling, can be difficult to cut down or stop. Being healthy and happy are the main goals often for therapy and that can look very different depending on the person.
Life can be very difficult to handle. People can feel uncertain about choices and next steps. Sometimes the past interferes with the present. Depression and anxiety can cause people to know what they want and not find the strength to take the steps to get there. Relationships, jobs, and sexuality issues can be a source of discomfort in this ever-changing world. Medical issues can change life quickly and radically. Substances, like alcohol, and behaviors like gambling, can be difficult to cut down or stop. Being healthy and happy are the main goals often for therapy and that can look very different depending on the person.
(719) 497-1408 View (719) 497-1408
Photo of Ann-Marie Bowman, Clinical Social Work/Therapist in Timnath, CO
Ann-Marie Bowman
Clinical Social Work/Therapist, LCSW, EMDRII, OSW-C
Verified Verified
Timnath, CO 80547  (Online Only)
My work is dedicated to helping people develop healthy and satisfying lives and relationships. Though it can be difficult to make the decision to begin psychotherapy, I have found that those who have sought my help have achieved valuable results. I offer confidential psychotherapy for individuals, couples and families. I have an expertise of working with clients dealing with issues of depression, anxiety and trauma, along with learning to cope with relationship issues and managing through difficult life transitions. I am committed to helping you receive the services best suited for you.
My work is dedicated to helping people develop healthy and satisfying lives and relationships. Though it can be difficult to make the decision to begin psychotherapy, I have found that those who have sought my help have achieved valuable results. I offer confidential psychotherapy for individuals, couples and families. I have an expertise of working with clients dealing with issues of depression, anxiety and trauma, along with learning to cope with relationship issues and managing through difficult life transitions. I am committed to helping you receive the services best suited for you.
(503) 758-7478 View (503) 758-7478
Photo of Laissa Eschiletti Prati, Psychologist in Timnath, CO
Laissa Eschiletti Prati
Psychologist, PhD
Verified Verified
Timnath, CO 80547
I am a Licensed Psychologist with a Masters in Social and Institutional Psychology and Doctorate in Psychology from the Federal University of Rio Grande do Sul, Brazil. I enjoy helping families that are struggling with life challenges, postpartum mood and anxiety disorders, divorce and remarriage, relational issues, domestic violence, sexual abuse, drug dependency and abuse, stress, mood disorders, immigration, multicultural families, professional guidance, school adjustment and bullying.
I am a Licensed Psychologist with a Masters in Social and Institutional Psychology and Doctorate in Psychology from the Federal University of Rio Grande do Sul, Brazil. I enjoy helping families that are struggling with life challenges, postpartum mood and anxiety disorders, divorce and remarriage, relational issues, domestic violence, sexual abuse, drug dependency and abuse, stress, mood disorders, immigration, multicultural families, professional guidance, school adjustment and bullying.
(970) 223-2256 View (970) 223-2256
Photo of Rachel Isenberg, Clinical Social Work/Therapist in Timnath, CO
Rachel Isenberg
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Timnath, CO 80547
There are times when the best decision is to seek an outside, unbiased, professional to help renew balance in our lives. I see my role as that of a sounding board for options, with the final decision for action made by the client. Through empathetic questioning, acceptance and reframing we will discover the underlying reason for your current issue. My approach is supportive, with a focus on resolution. It is your time, your agenda. I work with adults and adolescents. I specialize in depression, anxiety, relationships and life transitions, although I work with a wide variety of other issues.
There are times when the best decision is to seek an outside, unbiased, professional to help renew balance in our lives. I see my role as that of a sounding board for options, with the final decision for action made by the client. Through empathetic questioning, acceptance and reframing we will discover the underlying reason for your current issue. My approach is supportive, with a focus on resolution. It is your time, your agenda. I work with adults and adolescents. I specialize in depression, anxiety, relationships and life transitions, although I work with a wide variety of other issues.
(970) 579-0964 View (970) 579-0964
Photo of Peter Strebe, Counselor in Timnath, CO
Peter Strebe
Counselor, MA, LPC
Verified Verified
3 Endorsed
Timnath, CO 80547
Therapy can be initially a very stressful undertaking, that may or should initiate change. I like to look at the positives of change and how that makes a person feel better about themselves and their outlook on life, now and in the future. In my 20 plus years of experience as a therapist I have found that the relationship between the client and therapist is most important for this to occur and for real healing to begin. I feel that my calm and excepting demeanor is a good fit for people to begin this process. It should be noted that I do not do marriage or couples therapy as my colleagues are a better fit and I prefer individuals
Therapy can be initially a very stressful undertaking, that may or should initiate change. I like to look at the positives of change and how that makes a person feel better about themselves and their outlook on life, now and in the future. In my 20 plus years of experience as a therapist I have found that the relationship between the client and therapist is most important for this to occur and for real healing to begin. I feel that my calm and excepting demeanor is a good fit for people to begin this process. It should be noted that I do not do marriage or couples therapy as my colleagues are a better fit and I prefer individuals
(970) 984-8984 View (970) 984-8984
Photo of Bree Emery, Clinical Social Work/Therapist in Timnath, CO
Bree Emery
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Timnath, CO 80547
Although my experience lends itself to working with many different types of people, I specialize in working with girls and women on women's issues. Issues of specialty include: identity issues, self-mutilation, behavioral issues, sexual assault, trauma, eating disorders, coping skills, anxiety, and depression.
Although my experience lends itself to working with many different types of people, I specialize in working with girls and women on women's issues. Issues of specialty include: identity issues, self-mutilation, behavioral issues, sexual assault, trauma, eating disorders, coping skills, anxiety, and depression.
(970) 300-5138 View (970) 300-5138
Photo of Carrie Cochran, Trauma & Relationship Therapist, Marriage & Family Therapist in Timnath, CO
Carrie Cochran, Trauma & Relationship Therapist
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Timnath, CO 80547
Hi, if you are here, you’re likely struggling with something in your life, relationships, overwhelming stress or anxiety, difficulty managing emotions or unresolved issues from your past. Do you find yourself constantly worried and overthinking everything? Are you irritable and feeling guilty about being short with your loved ones. Would you like to be better able to manage your emotions and thoughts and have more awareness and control over your actions and responses? Or maybe you are curious about therapy and want to know if it can help you find more joy, love and peace in your life.
Hi, if you are here, you’re likely struggling with something in your life, relationships, overwhelming stress or anxiety, difficulty managing emotions or unresolved issues from your past. Do you find yourself constantly worried and overthinking everything? Are you irritable and feeling guilty about being short with your loved ones. Would you like to be better able to manage your emotions and thoughts and have more awareness and control over your actions and responses? Or maybe you are curious about therapy and want to know if it can help you find more joy, love and peace in your life.
(808) 725-3121 View (808) 725-3121
Photo of Stephanie Weeden, Marriage & Family Therapist in Timnath, CO
Stephanie Weeden
Marriage & Family Therapist, MA, LMFT
Verified Verified
10 Endorsed
Timnath, CO 80547  (Online Only)
Life can be full of challenges, difficulties, loss and pain; leaving us feeling alone, lost, or broken. Whether you have experienced a death, are suffering from anxiety, depression, or major life transitions, therapy can be a great way to work through and find helpful ways to cope, heal, and grow. Often times we become so overwhelmed it is hard to find the next step forward; I am here to help you clear the path and to find connection with your true sense of self. Through our work together you will feel empowered, supported, and find fulfillment in your own story.
Life can be full of challenges, difficulties, loss and pain; leaving us feeling alone, lost, or broken. Whether you have experienced a death, are suffering from anxiety, depression, or major life transitions, therapy can be a great way to work through and find helpful ways to cope, heal, and grow. Often times we become so overwhelmed it is hard to find the next step forward; I am here to help you clear the path and to find connection with your true sense of self. Through our work together you will feel empowered, supported, and find fulfillment in your own story.
(844) 783-9620 View (844) 783-9620
Photo of Emily Altman, Licensed Professional Counselor in Timnath, CO
Emily Altman
Licensed Professional Counselor, LPC, MA
Verified Verified
3 Endorsed
Timnath, CO 80547
No BS Couples Counseling for Colorado's Business Owners. Therapy at The Couples Workshop is short-term & solutions-focused. I believe problems in life or in your relationship will always happen. Instead of focusing on each problem you are experiencing, let’s work together to develop ways to have better disagreements and to manage that conflict. With your knowledge of what works and hasn’t worked in your relationship, we can create goals that work on effective relationship skills. This is what I consider real solutions for your real life: solutions that help tackle the stresses that will inevitably come.
No BS Couples Counseling for Colorado's Business Owners. Therapy at The Couples Workshop is short-term & solutions-focused. I believe problems in life or in your relationship will always happen. Instead of focusing on each problem you are experiencing, let’s work together to develop ways to have better disagreements and to manage that conflict. With your knowledge of what works and hasn’t worked in your relationship, we can create goals that work on effective relationship skills. This is what I consider real solutions for your real life: solutions that help tackle the stresses that will inevitably come.
(970) 591-7227 View (970) 591-7227
Photo of Kindred Counseling, LLC in Timnath, CO
Kindred Counseling, LLC
Verified Verified
Timnath, CO 80547
Here at Kindred Counseling we welcome you to a safe space where you can feel cared for, heard, and accepted. We want to acknowledge your journey and walk alongside you through life's obstacles and adventures. Your courage for stepping into this process is admired and we understand the desire for inner healing and peace. Our role is to help you cultivate sustainable growth and holistic restoration through self discovery and wellness exploration.
Here at Kindred Counseling we welcome you to a safe space where you can feel cared for, heard, and accepted. We want to acknowledge your journey and walk alongside you through life's obstacles and adventures. Your courage for stepping into this process is admired and we understand the desire for inner healing and peace. Our role is to help you cultivate sustainable growth and holistic restoration through self discovery and wellness exploration.
(970) 650-5323 View (970) 650-5323
Photo of Roxann Shook, Licensed Professional Counselor in Timnath, CO
Roxann Shook
Licensed Professional Counselor, Roxann Shook, LPC, NCC
Verified Verified
Timnath, CO 80547  (Online Only)
I work with adult women who are engaged in self-discovery and personal growth. They often face challenges such as anxiety, depression, or trauma and are seeking understanding and healing. They long for a safe space to explore their emotions, past experiences, and core beliefs. They endeavor to cultivate self-awareness, develop coping strategies, and build resilience. They want to know how to break free from destructive patterns, improve relationships, and make a life worth living. Ultimately, they desire to live authentically and experience profound meaning and purpose in their lives.
I work with adult women who are engaged in self-discovery and personal growth. They often face challenges such as anxiety, depression, or trauma and are seeking understanding and healing. They long for a safe space to explore their emotions, past experiences, and core beliefs. They endeavor to cultivate self-awareness, develop coping strategies, and build resilience. They want to know how to break free from destructive patterns, improve relationships, and make a life worth living. Ultimately, they desire to live authentically and experience profound meaning and purpose in their lives.
(970) 341-2118 View (970) 341-2118

More Therapists Nearby

Photo of Kyle Talbert, Counselor in Timnath, CO
Kyle Talbert
Counselor, MA, LPC, NCC
Verified Verified
7 Endorsed
Fort Collins, CO 80528
Using a solution focused approach, we partner together to actively find practical solutions so that you can become the man you intend to be.
*BETTER MEN, HUSBANDS & DADS* Sometimes it can feel like you've failed or haven't lived up to your loved ones (or even your own) expectations. Vulnerability can be hard, and because you're used to being the one to "fix" things, it seems there's no one who can understand or help you. You may not know what direction it takes to become the husband or father that you need to be, or maybe you know the direction but simply can't make it happen. You might feel alone, defeated, overwhelmed and just want to figure out how to make things better now.
Using a solution focused approach, we partner together to actively find practical solutions so that you can become the man you intend to be.
*BETTER MEN, HUSBANDS & DADS* Sometimes it can feel like you've failed or haven't lived up to your loved ones (or even your own) expectations. Vulnerability can be hard, and because you're used to being the one to "fix" things, it seems there's no one who can understand or help you. You may not know what direction it takes to become the husband or father that you need to be, or maybe you know the direction but simply can't make it happen. You might feel alone, defeated, overwhelmed and just want to figure out how to make things better now.
(281) 941-6788 View (281) 941-6788
Photo of Jordan Jowder, Licensed Professional Counselor in Timnath, CO
Jordan Jowder
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Fort Collins, CO 80528
Waitlist for new clients
Through evidence-based therapeutic techniques, including SFBT, CBT, DBT, and motivational interviewing, we'll develop effective coping strategies tailored to your needs.
Life is a journey filled with ups and downs, and I'm here to help you navigate through the challenges and unlock your true potential. As a dedicated and compassionate counselor, my passion is supporting individuals like you in their quest for self-discovery and personal growth. With a warm and non-judgmental approach, I create a safe space where you can freely express your thoughts and emotions without fear. I firmly believe that every person possesses unique strengths, and together, we will tap into these resources to overcome obstacles and build resilience.
Through evidence-based therapeutic techniques, including SFBT, CBT, DBT, and motivational interviewing, we'll develop effective coping strategies tailored to your needs.
Life is a journey filled with ups and downs, and I'm here to help you navigate through the challenges and unlock your true potential. As a dedicated and compassionate counselor, my passion is supporting individuals like you in their quest for self-discovery and personal growth. With a warm and non-judgmental approach, I create a safe space where you can freely express your thoughts and emotions without fear. I firmly believe that every person possesses unique strengths, and together, we will tap into these resources to overcome obstacles and build resilience.
(970) 341-2271 View (970) 341-2271
Photo of Chris Pelletier, Licensed Professional Counselor in Timnath, CO
Chris Pelletier
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Windsor, CO 80528
My ideal client is seeking clinical support in an effort to create a personally empowered path to long-term emotional wellness. Clients are given support to improve their understanding of the relationship between their experience and their mental wellness in addition to specific skills to improve this wellness. My style strongly supports a deep understanding of self through small steps taken toward personal goals on a daily basis. Together, we will work to both gain a deeper understanding of your ongoing needs and how you can utilize your personal strengths to overcome these with positivity over your lifetime.
My ideal client is seeking clinical support in an effort to create a personally empowered path to long-term emotional wellness. Clients are given support to improve their understanding of the relationship between their experience and their mental wellness in addition to specific skills to improve this wellness. My style strongly supports a deep understanding of self through small steps taken toward personal goals on a daily basis. Together, we will work to both gain a deeper understanding of your ongoing needs and how you can utilize your personal strengths to overcome these with positivity over your lifetime.
(970) 812-1605 View (970) 812-1605
Photo of Maureen Mckinney Selvig, Licensed Professional Counselor in Timnath, CO
Maureen Mckinney Selvig
Licensed Professional Counselor, MA, LPC
Verified Verified
Windsor, CO 80528
My training is in Solution Focused Brief Therapy.
Are you looking for help in working through challenging issues, but unsure where to start and how to find the right therapist? I believe very strongly in finding the right fit and if that turns out to not be me, I will assist you in finding that fit with someone else. I have worked as a psychotherapist for over 30 years. I have experience working with children, adolescents and adults in outpatient and inpatient settings. I work with varying levels and types of mental health issues (including depression, anxiety, self esteem, sexuality, behavioral, ADHD) thorough individual, couples and family therapy. Thank you for visiting my page.
My training is in Solution Focused Brief Therapy.
Are you looking for help in working through challenging issues, but unsure where to start and how to find the right therapist? I believe very strongly in finding the right fit and if that turns out to not be me, I will assist you in finding that fit with someone else. I have worked as a psychotherapist for over 30 years. I have experience working with children, adolescents and adults in outpatient and inpatient settings. I work with varying levels and types of mental health issues (including depression, anxiety, self esteem, sexuality, behavioral, ADHD) thorough individual, couples and family therapy. Thank you for visiting my page.
(970) 825-0252 View (970) 825-0252
Photo of Holly M Gregory, Licensed Professional Counselor in Timnath, CO
Holly M Gregory
Licensed Professional Counselor, LPC
Verified Verified
Windsor, CO 80528
Contact Me if you're looking for a caring and compassionate therapist. Holly's treatment approach is grounded in evidence-based practices, tailored to each individual's unique needs and goals. Holly is an EMDR trained therapist and utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy, Psychotherapy, and Solution Focused Brief Therapy, to help individuals process their feelings, build coping skills, and achieve their desired outcomes. Give us a call today to learn more about how I can support you on your healing journey.
Contact Me if you're looking for a caring and compassionate therapist. Holly's treatment approach is grounded in evidence-based practices, tailored to each individual's unique needs and goals. Holly is an EMDR trained therapist and utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy, Psychotherapy, and Solution Focused Brief Therapy, to help individuals process their feelings, build coping skills, and achieve their desired outcomes. Give us a call today to learn more about how I can support you on your healing journey.
(970) 548-8729 View (970) 548-8729
Photo of Danny Shearer, Marriage & Family Therapist in Timnath, CO
Danny Shearer
Marriage & Family Therapist, LMFT, CAC
Verified Verified
7 Endorsed
Fort Collins, CO 80528
From there I studied further on Solution Focused therapies.
I have been working in the mental health field for over 40 years. I started working in mental health facilities in my early 20's while I was in college. I have worked with adults and adolescents in all kinds of modalities, yet I seemed to focus more toward young people and their families with substance abuse problems and anxiety. Some of that stems from having to deal with my own addictions in my late teens and finally getting clean and sober at age 20. Thus, I understand what it is like to be overwhelmed by addiction and the need to engage in a recovery process.
From there I studied further on Solution Focused therapies.
I have been working in the mental health field for over 40 years. I started working in mental health facilities in my early 20's while I was in college. I have worked with adults and adolescents in all kinds of modalities, yet I seemed to focus more toward young people and their families with substance abuse problems and anxiety. Some of that stems from having to deal with my own addictions in my late teens and finally getting clean and sober at age 20. Thus, I understand what it is like to be overwhelmed by addiction and the need to engage in a recovery process.
(970) 325-2492 View (970) 325-2492

See more therapy options for Timnath

Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.