Therapists in Timnath, CO

My ideal client is seeking clinical support in an effort to create a personally empowered path to long-term emotional wellness. Clients are given support to improve their understanding of the relationship between their experience and their mental wellness in addition to specific skills to improve this wellness. My style strongly supports a deep understanding of self through small steps taken toward personal goals on a daily basis. Together, we will work to both gain a deeper understanding of your ongoing needs and how you can utilize your personal strengths to overcome these with positivity over your lifetime.

Life is a journey filled with ups and downs, and I'm here to help you navigate through the challenges and unlock your true potential. As a dedicated and compassionate counselor, my passion is supporting individuals like you in their quest for self-discovery and personal growth. With a warm and non-judgmental approach, I create a safe space where you can freely express your thoughts and emotions without fear. I firmly believe that every person possesses unique strengths, and together, we will tap into these resources to overcome obstacles and build resilience.

*BETTER MEN, HUSBANDS & DADS* Sometimes it can feel like you've failed or haven't lived up to your loved ones (or even your own) expectations. Vulnerability can be hard, and because you're used to being the one to "fix" things, it seems there's no one who can understand or help you. You may not know what direction it takes to become the husband or father that you need to be, or maybe you know the direction but simply can't make it happen. You might feel alone, defeated, overwhelmed and just want to figure out how to make things better now.

Are you looking for help in working through challenging issues, but unsure where to start and how to find the right therapist? I believe very strongly in finding the right fit and if that turns out to not be me, I will assist you in finding that fit with someone else. I have worked as a psychotherapist for over 30 years. I have experience working with children, adolescents and adults in outpatient and inpatient settings. I work with varying levels and types of mental health issues (including depression, anxiety, self esteem, sexuality, behavioral, ADHD) thorough individual, couples and family therapy. Thank you for visiting my page.

I have been working in the mental health field for over 40 years. I started working in mental health facilities in my early 20's while I was in college. I have worked with adults and adolescents in all kinds of modalities, yet I seemed to focus more toward young people and their families with substance abuse problems and anxiety. Some of that stems from having to deal with my own addictions in my late teens and finally getting clean and sober at age 20. Thus, I understand what it is like to be overwhelmed by addiction and the need to engage in a recovery process.

Contact Me if you're looking for a caring and compassionate therapist. Holly's treatment approach is grounded in evidence-based practices, tailored to each individual's unique needs and goals. Holly is an EMDR trained therapist and utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy, Psychotherapy, and Solution Focused Brief Therapy, to help individuals process their feelings, build coping skills, and achieve their desired outcomes. Give us a call today to learn more about how I can support you on your healing journey.

My life motto is, "God, grant me the serenity to accept the things I can't change, courage to change the things I can, and wisdom to know the difference" (St. Frances ). Whether you're seeking inner peace, harmony with others, or guidance to overcome life's challenges, I'm here to support you every step of the way. I'll walk alongside you, providing the assistance and encouragement you need to regain control over your life during this season. If you're grappling with depression, a fractured relationship, abuse, or any other issues, I'll leverage my expertise and skills to help you achieve your personal and therapeutic objectives.

It takes a lot of courage to seek help. I welcome you to a safe space for exploring exactly what you need. I specialize in women's therapy, reclaiming your life after trauma, sex therapy and couples counseling. I am comfortable talking about all things, especially when it comes to sex and intimacy! Do you feel stuck, unhappy or are you in crisis? Do you wonder if sexual pleasure can really happen for you? Perhaps you feel alone with your thoughts or worries or controlled by the negative “voices” in your head? Are you and your partner fighting more or growing distant? I can help you identify your sticking points and find relief.

Feeling low or discontent? Experiencing uncomfortable change? Looking for support through a difficult time? No matter what your situation, I know that reaching out to ask for help can be difficult, and I also believe that it is beneficial and incredibly important.

Everyone has struggles or hurdles presented in their lives that sometimes will require an objective opinion. I work collaboratively with people to look at issues from a different perspective. Reaching out to someone for the first time takes tremendous strength of character and courage. I am passionate about this work and it is an honor and pleasure to work with clients who are invested in making positive changes in their lives. I am a Licensed Clinical Social Worker and private practitioner who has over 25 years of experience working with children, families, couples, and individuals in the Cheyenne area.