Couples Counseling Therapists in Englewood, CO

With an approach of empathy and compassion, I work with individuals and couples to provide strategic and experiential solutions to the struggle that has brought you in.  I will listen to understand and we will work together in a safe and open space.  I hope to strengthen what's already inside of you and help you develop a greater self-awareness. I bring years of life experience to this work. Please know that you are not alone and that - with gratitude and optimism - there is hope to renew your heart and re-establish the important relationships in your life, including the one with yourself.

Rachel gently navigates the challenges of anxiety, depression, stress, trauma, adjustment issues, couples, individual counseling, existential challenges, grief and loss, spiritual journeys, creative and artistic blocks to name a few. A large portion of her clientele suffer with all levels of trauma from childhood to abuse to PTSD and complex trauma. A few of the modalities she uses are Mindfulness, Trauma Treatment, Acceptance and commitment therapy (ACT), Cognitive (CBT), Emotion focused, Humanistic, existential, addiction, integrative and holistic.Rachel earned her Psy.D/ABD in clinical psychology from UIU.

I am passionate about working with couples, individuals and families to find their way out of feeling stuck, disconnected or broken and to help them move towards wholeness, integration and connection. When the complex issues of your life become overwhelming, I can help to provide the safety and structure to not only address the surface level concerns, but to also expand your understanding of the situation to find deep healing, new solutions and lasting change. Whether it is anxiety, depression, trauma, grief, relational conflict, sexual problems or infidelity, I can help you find your strength to face these challenges in a new way.

Your life looks great from the outside. You have a beautiful family, supportive friends, a fulfilling career, and a nice roof over your head. But something is missing. You love your kids so much and feel guilty for wanting more, but you can’t shake this feeling of dissatisfaction. You lay in bed at night, replaying all the life choices that got you to this point. You’ve always worked hard to do the right thing, so where did you go wrong? Or, what if your greatest fear is true, and there’s simply some critical defect in you that prevents you from being happy no matter what you do? You’re out of ideas – it feels so hopeless.

New Reflections Counseling, Inc was founded in 2012 by Lisa Abrotsky who is committed to providing a better tomorrow for all individuals and families. A knowledgeable therapist providing assistance to individuals suffering from a variety of relational issues, such as anxiety, depression, family issues, and marital distress.

We’ve all been there, struggling with a problem, not sure where to turn. This past year has been specifically challenging for so many and has increased the feelings of fear and isolation in our society more than ever! Perhaps for you, this means you now find yourself struggling to find joy and peace in your life. Maybe you are feeling disconnected from a partner or are concerned for the well-being of a child/adolescent. If any or all of these scenarios sound like what you’re going through, we at Firefly Therapy Group (FTG) are here for you. It is brave to reach out, and we would be honored to join you on your path towards healing!

Life throws us challenges, big and small. And sometimes we need someone to help us along the way. Are you someone who is struggling with depression, anxiety, perinatal/postpartum, parenting a child with higher needs, fertility issues, or low self-esteem/self-worth? Maybe you're struggling in your marriage/relationship or relationships in general. Or maybe you're going through a life transition that isn't what you expected and/or is challenging. Either way, you deserve brighter days and a quality of life that you are okay with.

I am passionate about witnessing individuals embark on a lifelong journey toward mental wellness, embracing a life of unbounded freedom. As a devoted professional with an unwavering commitment to creating profound positive changes in the lives of my clients, I wholeheartedly recognize that trust forms the cornerstone of any successful client-consultant relationship. The initial step in assisting involves actively listening to and understanding your needs, concerns, and objectives to tailor my support to your best interests.

Accepting new clients, April 2024. I believe everyone deserves a place to process the difficulties that life throws at us, and I’m here to meet you with warmth and support. I work with teens (16+), adults, and couples, and have advanced training in Emotionally-Focused Therapy. As a documentary filmmaker in my previous career, I believe in the power of the stories that we hold about ourselves; and as a therapist, I believe in the power of examining and rewriting those stories to make ourselves feel more whole, valued, and loved.

Struggling to find meaning? Feeling lost, stuck, or discontent? Let's work together to overcome emotional struggles and feel masterful in your ability to reach your goals and find inner peace and happiness. Therapy doesn't have to be a chore or something to dread! I work collaboratively with my clients to find what works best for you to enhance quality of life, emotional fulfillment, and personal satisfaction. I enjoy working with adults and couples and look forward to partnering with you to reach your personal goals.

Ellie Mental Health in Highlands Ranch, Colorado isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.

When navigating life itself feels daunting, I recognize that embarking on the counseling journey can feel equally so. When you feel lost, stuck, anxious, alone, or exhausted – and you’re just trying to figure out how you can make it through – it takes a tremendous amount of courage to reach out for help. Knowing this, I want to honor your efforts and provide you with a supportive environment to pursue both resolution and healing.

My approach to therapy is to meet you where you are and empower you to take the next step through goal setting and skill-building. I hope to help you push through fears and learn healthy ways to cope in your life. Regularly confiding in someone gives us a sense of security and peace of mind.

—I am taking new clients— Do you find that you feel struck in the same patterns and need a lifeline? Maybe you find that you and your partner continually get stuck in the same negative communication cycle? Are you feeling lost and frustrated when you look at your life? As a holistic therapist, I will journey alongside you as we uncover the negative coping patterns that have been holding you back from living as the most authentic version of yourself. By taking this first step of seeking change, you are already on your journey of creating more lightness and fulfillment in your life.

Individual therapy is offered to adults who are seeking to develop more effective coping skills, emotional regulation and /or achieving or maintaining sobriety. If you are experiencing depression, anxiety, self-esteem issues, relationship problems, or issues relating to substance abuse, I may be a good fit for you. I have more than 30 years experience working with a wide variety of clients both as the director of Center For Recovery, and in my private practice. . -

Are you struggling with your relationships and sexuality? Looking for a specialist that can make talking about sex easier? I'm an AASECT Certified Sex Therapist and Relationship Specialist. We offer a holistic, gentle yet direct, and tailored approach that includes well-researched theories with a relational foundation. Issues can include communication, fear of sex, relationship conflicts, constant fighting, desire differences, sexual orientation, sexual dysfunction or dissatisfaction, polyamorous/open or kink relationships, "sex or porn addiction" or problematic sexual behaviors, infidelity, trauma or sexless marriages.

Are you caught in recurring negative and frustrating patterns within your relationship(s)? Do you find it challenging to engage in difficult but important conversations with loved ones? Are you yearning for a shift in how conflicts are navigated so they don't further hurt your relationship? If you or a family member, answered yes to any of the previous questions, you do not have to struggle alone with these issues or wait until a crisis. There is hope! Relationships are hard, take work, and are impacted by experiences. It's possible to change patterns and then repair hurt to create hope, emotional safety, calmness, and connection.

I am a psychotherapist and licensed clinical social worker based in Denver, Colorado. I work with individuals, couples and families. I specialize in anxiety, depression, trauma, PTSD, addiction, substance abuse, OCD, relationship issues, perinatal concerns, parenting, and identity work. I am specifically trained in issues related to sexual and gender identity as well as culture and race. Through our work together, we can help you learn about the ways you relate to yourself and others, and identify and break out of patterns that are not serving you anymore while ensuring you feel seen, heard, and understood.

I will meet you where you're at. I will support you, and challenge you, so that you can be the you that you WANT to be. We will address your needs and work together to facilitate desired change. You will learn to identify how your thinking, feelings and behaviors are connected. We will work to understand how your life experiences are stored in your body and how they may be adjusting the way you think, function, feel, experience sensation and relate to others. You will develop a new sense of control through increased awareness and direct attention to what is and is not working, fighting fear and restoring personal power.