Interpersonal Therapists in Cherry Hills, CO

Photo of Candice Dow, MA, NCC, LPC, Licensed Professional Counselor
Candice Dow
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
8 Endorsed
Cherry Hills, CO 80110
I offer effective coping skills & interpersonal strategies to help you navigate your unique obstacles.
I understand that achieving emotional stability is a priority for you. Life can throw many challenges your way, leaving you feeling overwhelmed and defeated. Breaking out of the depression and anxiety cycle is even more frustrating when it feels like the obstacles just keep stacking up. Yet everyone deserves to live their best life and so do you. You want so badly to get your life back and to do things differently so that the next time these old familiar feelings creep up, you have what it takes to ride with wave with clarity and confidence.
I offer effective coping skills & interpersonal strategies to help you navigate your unique obstacles.
I understand that achieving emotional stability is a priority for you. Life can throw many challenges your way, leaving you feeling overwhelmed and defeated. Breaking out of the depression and anxiety cycle is even more frustrating when it feels like the obstacles just keep stacking up. Yet everyone deserves to live their best life and so do you. You want so badly to get your life back and to do things differently so that the next time these old familiar feelings creep up, you have what it takes to ride with wave with clarity and confidence.
(720) 863-6203 View (720) 863-6203
Photo of Corey Hirsch, JD, DSW, LCSW, Clinical Social Work/Therapist
Corey Hirsch
Clinical Social Work/Therapist, JD, DSW, LCSW
Verified Verified
1 Endorsed
Cherry Hills, CO 80113
Does it seems like everyone else got the manual on life except for you? Perhaps you are contemplating a major life change like divorce or a change in career. Feeling overwhelmed, exhausted and disconnected you may feel like everything is falling apart. There is a solution. If you have the willingness and you are open-minded, I can help you see things differently so that you can get "unstuck," feel hopeful and confident.
Does it seems like everyone else got the manual on life except for you? Perhaps you are contemplating a major life change like divorce or a change in career. Feeling overwhelmed, exhausted and disconnected you may feel like everything is falling apart. There is a solution. If you have the willingness and you are open-minded, I can help you see things differently so that you can get "unstuck," feel hopeful and confident.
(720) 782-0643 View (720) 782-0643
Photo of undefined - Vista Counseling Services, LCSW, LAC, EMDR, Clinical Social Work/Therapist
Vista Counseling Services
Clinical Social Work/Therapist, LCSW, LAC, EMDR
Verified Verified
1 Endorsed
Cherry Hills, CO 80110
I specialize in working with people experiencing depression, anxiety, PTSD, relational issues, and substance use concerns. I offer EMDR therapy and other Integrative therapies such as neurofeedback, biofeedback, or Auricular Acupuncture (ADS). I have over a decade of expertise in domestic violence (IPV). I conduct civil and PRE Sentnace evaluations, as well as consulting work. Please call to see if I can help.
I specialize in working with people experiencing depression, anxiety, PTSD, relational issues, and substance use concerns. I offer EMDR therapy and other Integrative therapies such as neurofeedback, biofeedback, or Auricular Acupuncture (ADS). I have over a decade of expertise in domestic violence (IPV). I conduct civil and PRE Sentnace evaluations, as well as consulting work. Please call to see if I can help.
(303) 816-8252 View (303) 816-8252
Photo of Jodi Reffel, MA, LPC, Licensed Professional Counselor
Jodi Reffel
Licensed Professional Counselor, MA, LPC
Verified Verified
Cherry Hills, CO 80110  (Online Only)
I am an LPC with 25 years experience. I specialize in trauma, grief, anxiety, and depression. Certified as a grief counselor in 2021, I've also been using EMDR for two years and am close to completing my certification. Online therapy has allowed me to reach a broader audience and has been an effective mode of service. Witnessing transformative healing, I'm dedicated to guiding individuals toward resilience. My approach combines empathy with evidence-based techniques, ensuring a safe space for clients to navigate their emotions. My commitment to continuous learning and the well-being of those I serve remains unwavering.
I am an LPC with 25 years experience. I specialize in trauma, grief, anxiety, and depression. Certified as a grief counselor in 2021, I've also been using EMDR for two years and am close to completing my certification. Online therapy has allowed me to reach a broader audience and has been an effective mode of service. Witnessing transformative healing, I'm dedicated to guiding individuals toward resilience. My approach combines empathy with evidence-based techniques, ensuring a safe space for clients to navigate their emotions. My commitment to continuous learning and the well-being of those I serve remains unwavering.
(720) 712-1392 View (720) 712-1392
Photo of Suzanne Cooper, LPC, LAC, Licensed Professional Counselor
Suzanne Cooper
Licensed Professional Counselor, LPC, LAC
Verified Verified
Cherry Hills, CO 80110
All too often we find ourselves repeating the same behaviors, pursing the same types of relationships, and feeling frustrated with the same emotional experiences. Are you stuck in an addictive pattern? Are you a betrayed partner or family member of someone with substance abuse or who is abusive? I’m here for you! With 10 years of experience working with others and having worked through my own struggles, I hope to help you live a more satisfying and meaningful life. I work specifically with individuals and partners with substance abuse, relationship issues, anxiety, life transitions, narcissistic abuse, and trauma.
All too often we find ourselves repeating the same behaviors, pursing the same types of relationships, and feeling frustrated with the same emotional experiences. Are you stuck in an addictive pattern? Are you a betrayed partner or family member of someone with substance abuse or who is abusive? I’m here for you! With 10 years of experience working with others and having worked through my own struggles, I hope to help you live a more satisfying and meaningful life. I work specifically with individuals and partners with substance abuse, relationship issues, anxiety, life transitions, narcissistic abuse, and trauma.
(720) 637-3318 View (720) 637-3318
Photo of Camille L. Reich, PhD, MS, LMFT, Marriage & Family Therapist
Camille L. Reich
Marriage & Family Therapist, PhD, MS, LMFT
Verified Verified
Cherry Hills, CO 80110
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
(303) 900-5913 View (303) 900-5913
Photo of Henry Dooley, PsyD, Psychologist
Henry Dooley
Psychologist, PsyD
Verified Verified
3 Endorsed
Cherry Hills, CO 80113
Not accepting new clients
Are you struggling with something that seems beyond your control? Are you are starting to give up hope that things will ever change? Afraid that you are doomed to forever repeat the same old patterns that are holding you back? When you reach that point, it is easy to feel like misunderstood, hopeless, and alone. It can impact your mood, work life, relationships, and even your ability to sleep at night. If any of this sounds familiar, it is time to stop struggling with this alone. Help and hope are available.
Are you struggling with something that seems beyond your control? Are you are starting to give up hope that things will ever change? Afraid that you are doomed to forever repeat the same old patterns that are holding you back? When you reach that point, it is easy to feel like misunderstood, hopeless, and alone. It can impact your mood, work life, relationships, and even your ability to sleep at night. If any of this sounds familiar, it is time to stop struggling with this alone. Help and hope are available.
(303) 747-6803 View (303) 747-6803

More Therapists Nearby

Photo of William J Strong, LCSW, Clinical Social Work/Therapist
William J Strong
Clinical Social Work/Therapist, LCSW
Verified Verified
Englewood, CO 80110
Relationship, career choices, and interpersonal patterns can be addressed effectively while using a solution based approach.
I am a Solution Focused Therapist who has a private practice in the Denver Area. I work with children, teenagers, couples and individual adults. I believe in a solution focused which is designed to assist the client in meeting their goals quicker than traditional therapy. Feel free to give me a call so we can discuss your goals and how working together can create the shifts you've been trying to achieve.
Relationship, career choices, and interpersonal patterns can be addressed effectively while using a solution based approach.
I am a Solution Focused Therapist who has a private practice in the Denver Area. I work with children, teenagers, couples and individual adults. I believe in a solution focused which is designed to assist the client in meeting their goals quicker than traditional therapy. Feel free to give me a call so we can discuss your goals and how working together can create the shifts you've been trying to achieve.
(303) 569-4348 View (303) 569-4348
Photo of Alex Ochs, MSS, LCSW, Clinical Social Work/Therapist
Alex Ochs
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Cherry Hills Village, CO 80113  (Online Only)
Many of us, at some point in our lives, experience stress, struggle with interpersonal relationships, and question our self-worth. I have extensive experience and enjoy working with individuals who identify as LGBTQ+, experience chronic illness, as well as emerging adults struggling with life transitions through a relational psychodynamic orientation. I believe therapy can provide tremendous relief, increase joy and spontaneity, and allow you to know and experience a deeper sense of yourself. It can be difficult to start therapy. That is why I approach our work together from a place of compassion, genuineness, and authenticity.
Many of us, at some point in our lives, experience stress, struggle with interpersonal relationships, and question our self-worth. I have extensive experience and enjoy working with individuals who identify as LGBTQ+, experience chronic illness, as well as emerging adults struggling with life transitions through a relational psychodynamic orientation. I believe therapy can provide tremendous relief, increase joy and spontaneity, and allow you to know and experience a deeper sense of yourself. It can be difficult to start therapy. That is why I approach our work together from a place of compassion, genuineness, and authenticity.
(267) 609-9128 View (267) 609-9128
Photo of Erin Shrago, PsyD, Psychologist
Erin Shrago
Psychologist, PsyD
Verified Verified
Englewood, CO 80113
I specialize in working with those who have depression, anxiety, academic/occupational challenges, and interpersonal difficulties.
I see the therapeutic process as a relationship between you and I where we begin to explore one's patterns, relationships, strengths, and challenges. In such exploration, one can find a deeper understanding of him/herself in order to move forward with a happy and productive life. My role is a partner, guide, and witness to your journey of becoming a more fulfilled you. I believe everyone is doing their best to survive and find happiness in their lives. Sometimes, our efforts can lead to maladaptive patterns. Therapy helps illuminate these patterns and guide you to develop new ones.
I specialize in working with those who have depression, anxiety, academic/occupational challenges, and interpersonal difficulties.
I see the therapeutic process as a relationship between you and I where we begin to explore one's patterns, relationships, strengths, and challenges. In such exploration, one can find a deeper understanding of him/herself in order to move forward with a happy and productive life. My role is a partner, guide, and witness to your journey of becoming a more fulfilled you. I believe everyone is doing their best to survive and find happiness in their lives. Sometimes, our efforts can lead to maladaptive patterns. Therapy helps illuminate these patterns and guide you to develop new ones.
(303) 900-7035 View (303) 900-7035
Photo of Laurel M Hicks, PhD, LCSW, PMH-C, Clinical Social Work/Therapist
Laurel M Hicks
Clinical Social Work/Therapist, PhD, LCSW, PMH-C
Verified Verified
1 Endorsed
Englewood, CO 80113
I offer Interpersonal Therapy, Mindfulness-Based Cognitive Therapy, EMDR, attachment-focused, somatics and psychedelic integration.
Are you seeking something bigger in your life, but you aren't sure how get there? Do you want to live a full, inspired, purposeful and magical life? Are you ready (or almost ready but feeling a little nervous) to dive in, to be vulnerable and to make some changes? Are you ready to embrace your inner child, to heal the parts of yourself that feel unloved or invisible? Do you love the mystical and wish there was a therapist out there that can talk about things that feel like only alternative and esoteric healers may be open to (including psychedelic and plant medicine experiences)? If yes, then we may be aligned to work together.
I offer Interpersonal Therapy, Mindfulness-Based Cognitive Therapy, EMDR, attachment-focused, somatics and psychedelic integration.
Are you seeking something bigger in your life, but you aren't sure how get there? Do you want to live a full, inspired, purposeful and magical life? Are you ready (or almost ready but feeling a little nervous) to dive in, to be vulnerable and to make some changes? Are you ready to embrace your inner child, to heal the parts of yourself that feel unloved or invisible? Do you love the mystical and wish there was a therapist out there that can talk about things that feel like only alternative and esoteric healers may be open to (including psychedelic and plant medicine experiences)? If yes, then we may be aligned to work together.
(720) 740-3611 View (720) 740-3611
Photo of Dorothy R Sanchez, MS, LPC, Licensed Professional Counselor
Dorothy R Sanchez
Licensed Professional Counselor, MS, LPC
Verified Verified
Englewood, CO 80110
My areas of interest and specialty include Relationship and Interpersonal Issues, Caregiver Support, Grief/Loss Issues, Sexual Abuse, Child/Parent Conflicts, Cognitive Behavioral Therapy, Anxiety Disorders, Depression, and Bipolar Disorder.
I am a Licensed Professional Counselor who works with tweens, adolescents, couples, families, older adults and individuals. Those I work with receive exceptional mental health services which are individualized and culturally sensitive. Through both short and long-term therapy, I work collaboratively with clients to identify strengths which can improve their mental/emotional well-being and lead to happier, healthier, and more productive lives.
My areas of interest and specialty include Relationship and Interpersonal Issues, Caregiver Support, Grief/Loss Issues, Sexual Abuse, Child/Parent Conflicts, Cognitive Behavioral Therapy, Anxiety Disorders, Depression, and Bipolar Disorder.
I am a Licensed Professional Counselor who works with tweens, adolescents, couples, families, older adults and individuals. Those I work with receive exceptional mental health services which are individualized and culturally sensitive. Through both short and long-term therapy, I work collaboratively with clients to identify strengths which can improve their mental/emotional well-being and lead to happier, healthier, and more productive lives.
(720) 580-5560 View (720) 580-5560
Photo of Cassidy Gallegos, MA, LPCC, Counselor
Cassidy Gallegos
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Denver, CO 80210
I combine interpersonal neurobiology, attachment, somatics, and experiential therapy modalities in the way that best fits you and your needs.
Hi! I'm so glad you're here. I work with individuals, 18 and older, who are looking for a trusted, compassionate partner to embark on their healing journey with. I work collaboratively, inclusively, and always with a holistic, trauma-informed lens. I focus on (complex) trauma, repeated or chronic trauma, (C)PTSD, dissociative disorders & DID, and addressing a variety of related symptoms. Whether you are brand new to therapy or are someone who’s tried various other approaches without success, I’d be honored to walk alongside you. Visit the "Work With Me" page through my linked website to read more about my therapeutic niche.
I combine interpersonal neurobiology, attachment, somatics, and experiential therapy modalities in the way that best fits you and your needs.
Hi! I'm so glad you're here. I work with individuals, 18 and older, who are looking for a trusted, compassionate partner to embark on their healing journey with. I work collaboratively, inclusively, and always with a holistic, trauma-informed lens. I focus on (complex) trauma, repeated or chronic trauma, (C)PTSD, dissociative disorders & DID, and addressing a variety of related symptoms. Whether you are brand new to therapy or are someone who’s tried various other approaches without success, I’d be honored to walk alongside you. Visit the "Work With Me" page through my linked website to read more about my therapeutic niche.
(303) 952-1892 View (303) 952-1892
Photo of undefined - David Adames, MA, LPC, NCC, MA, LPC, NCC, EMDR, Licensed Professional Counselor
David Adames, MA, LPC, NCC
Licensed Professional Counselor, MA, LPC, NCC, EMDR
Verified Verified
3 Endorsed
Littleton, CO 80120
To incorporate change, I utilize unconditional positive regard along with cognitive and dialectical behavior strategies; these assist in the regulation of emotions, stress tolerance, & effective management of interpersonal conflicts.
Change is not easy; it is difficult; it takes courage. Although challenging, change is possible. In order to change, the individual must have the motivation & be given the opportunity to do so. I will work with you in a collaborative effort to improve your emotional state. My goal is to provide you with an appropriate, caring, & supportive environment where the steps towards change can become a possibility. Empathy is paramount to my practice. My theoretical orientations are primarily Cognitive-behavioral & Person-centered; although, I also use various eclectic & insight/awareness-oriented approaches.
To incorporate change, I utilize unconditional positive regard along with cognitive and dialectical behavior strategies; these assist in the regulation of emotions, stress tolerance, & effective management of interpersonal conflicts.
Change is not easy; it is difficult; it takes courage. Although challenging, change is possible. In order to change, the individual must have the motivation & be given the opportunity to do so. I will work with you in a collaborative effort to improve your emotional state. My goal is to provide you with an appropriate, caring, & supportive environment where the steps towards change can become a possibility. Empathy is paramount to my practice. My theoretical orientations are primarily Cognitive-behavioral & Person-centered; although, I also use various eclectic & insight/awareness-oriented approaches.
(720) 336-4191 View (720) 336-4191
Photo of Kate Kastens, MA, LPC, Licensed Professional Counselor
Kate Kastens
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Englewood, CO 80110
Empathic, compassionate, and encouraging therapist for individuals who may find themselves struggling with anxiety, mood, life transitions, relationships, interpersonal problems, grief, or trauma. My natural skills as an intuitive empath blend nicely with the professional and effective therapeutic care that I offer and allow space for deeper emotional understanding. I work with adults and teenagers to identify and encourage personal strengths and values with the use of effective approaches that enhance well-being so that you may grow, adapt, and thrive.
Empathic, compassionate, and encouraging therapist for individuals who may find themselves struggling with anxiety, mood, life transitions, relationships, interpersonal problems, grief, or trauma. My natural skills as an intuitive empath blend nicely with the professional and effective therapeutic care that I offer and allow space for deeper emotional understanding. I work with adults and teenagers to identify and encourage personal strengths and values with the use of effective approaches that enhance well-being so that you may grow, adapt, and thrive.
(720) 664-6809 View (720) 664-6809
Photo of Marsha Tafoya, PhD, Pre-Licensed Professional
Marsha Tafoya
Pre-Licensed Professional, PhD
Verified Verified
1 Endorsed
Denver, CO 80210
I have a warm, interpersonal style.
Welcome/Bienvenidos! Thank you for being here and for showing up for yourself. I consider it a privilege to be able to take part in this journey with you, and I acknowledge the courage and strength that it takes to take this first step. I’m a bilingual and bi-cultural therapist that enjoys working with individuals of all backgrounds.  I enjoy working with individuals, couples, and families to address a variety of concerns, including depression/anxiety, complex trauma, family conflict, stress management, boundary settings, life transitions, relationship issues, and communication difficulties.
I have a warm, interpersonal style.
Welcome/Bienvenidos! Thank you for being here and for showing up for yourself. I consider it a privilege to be able to take part in this journey with you, and I acknowledge the courage and strength that it takes to take this first step. I’m a bilingual and bi-cultural therapist that enjoys working with individuals of all backgrounds.  I enjoy working with individuals, couples, and families to address a variety of concerns, including depression/anxiety, complex trauma, family conflict, stress management, boundary settings, life transitions, relationship issues, and communication difficulties.
(720) 649-6196 View (720) 649-6196
Photo of Shaayestah Merchant, PsyD, Psychologist
Shaayestah Merchant
Psychologist, PsyD
Verified Verified
Denver, CO 80210  (Online Only)
My specialty and practice areas include: * Trauma treatment including Eye Movement Desensitization and Reprocessing (EMDR); *Immigration Psychological Evaluations* Entrepreneurs and Small Business Owners; *Racial/ethnic minorities; Gay, Lesbian, Bisexual, Transgender clients (GLBT); *Muslim LGBT individual; * Interpersonal conflicts; ; *Depression; *Anxiety.
Often it can be difficult to deal with painful life circumstances on your own. Therapy with an experienced professional can help you address these difficult issues in a supportive yet challenging environment. I understand that there is no one approach to deal with life's tough issues. I am committed to working collaboratively with my clients to meet their goals and tailoring therapy to their specific needs and experiences. Additionally, I am deeply committed to providing culturally responsive treatment to every client I work with. I believe this is crucial for any type of psychotherapy to be effective and helpful.
My specialty and practice areas include: * Trauma treatment including Eye Movement Desensitization and Reprocessing (EMDR); *Immigration Psychological Evaluations* Entrepreneurs and Small Business Owners; *Racial/ethnic minorities; Gay, Lesbian, Bisexual, Transgender clients (GLBT); *Muslim LGBT individual; * Interpersonal conflicts; ; *Depression; *Anxiety.
Often it can be difficult to deal with painful life circumstances on your own. Therapy with an experienced professional can help you address these difficult issues in a supportive yet challenging environment. I understand that there is no one approach to deal with life's tough issues. I am committed to working collaboratively with my clients to meet their goals and tailoring therapy to their specific needs and experiences. Additionally, I am deeply committed to providing culturally responsive treatment to every client I work with. I believe this is crucial for any type of psychotherapy to be effective and helpful.
(720) 606-2771 View (720) 606-2771
Photo of undefined - Summit Shores Counseling, LLC, MA, LPC, LMHC, Licensed Professional Counselor
Summit Shores Counseling, LLC
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
Denver, CO 80210
I pull from various modalities of treatment including ACT, interpersonal, and solutions focused.
I'm glad that you're exploring your options for greater personal growth and I'm excited to be a part of your journey. I work well with motivated individuals seeking to find and create positive meaning as well as overcome aspects of life that have become maladaptive. Each of us has the potential to live out our greatest self, be empowered, and live intentionally. Work with me to overcome life's roadblocks and re-connect with your truer self.
I pull from various modalities of treatment including ACT, interpersonal, and solutions focused.
I'm glad that you're exploring your options for greater personal growth and I'm excited to be a part of your journey. I work well with motivated individuals seeking to find and create positive meaning as well as overcome aspects of life that have become maladaptive. Each of us has the potential to live out our greatest self, be empowered, and live intentionally. Work with me to overcome life's roadblocks and re-connect with your truer self.
(720) 726-1518 View (720) 726-1518
Photo of Stefanie Donnelly, MA, LPC, LPCC, LCPC, CCTP-II, Counselor
Stefanie Donnelly
Counselor, MA, LPC, LPCC, LCPC, CCTP-II
Verified Verified
1 Endorsed
Denver, CO 80210
My name is Stefanie Donnelly, and I am a licensed Professional Clinical Counselor & a Certified Clinical Trauma Professional. My therapeutic approach is multifaceted, integrating holistic & body-centered methodologies with a feminist perspective, all underpinned by a trauma-informed framework. In my clinical practice, I have gained substantial experience addressing a broad spectrum of issues, including but not limited to anxiety, depression, trauma, interpersonal and transitional challenges. It is my objective to provide a supportive and transformative therapeutic experience, tailored to the unique needs of each individual client.
My name is Stefanie Donnelly, and I am a licensed Professional Clinical Counselor & a Certified Clinical Trauma Professional. My therapeutic approach is multifaceted, integrating holistic & body-centered methodologies with a feminist perspective, all underpinned by a trauma-informed framework. In my clinical practice, I have gained substantial experience addressing a broad spectrum of issues, including but not limited to anxiety, depression, trauma, interpersonal and transitional challenges. It is my objective to provide a supportive and transformative therapeutic experience, tailored to the unique needs of each individual client.
(720) 547-2210 View (720) 547-2210
Photo of Kate Boyle, LCSW, Clinical Social Work/Therapist
Kate Boyle
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80223
My approach is warm, compassion-focused, and tailored to each individual, integrating acceptance and commitment therapy, cognitive-behavioral therapy, dialectical-behavioral therapy, and interpersonal interventions.
I view therapy as a collaborative and supportive process. I'm here to help you set goals that will lead you to live a more fulfilling life. I am a licensed clinical social worker specializing in anxiety, depression, eating disorders, life transitions, relationships, and burnout. I hope to provide you a safe space to heal and grow as an individual.
My approach is warm, compassion-focused, and tailored to each individual, integrating acceptance and commitment therapy, cognitive-behavioral therapy, dialectical-behavioral therapy, and interpersonal interventions.
I view therapy as a collaborative and supportive process. I'm here to help you set goals that will lead you to live a more fulfilling life. I am a licensed clinical social worker specializing in anxiety, depression, eating disorders, life transitions, relationships, and burnout. I hope to provide you a safe space to heal and grow as an individual.
(720) 526-3248 View (720) 526-3248

See more therapy options for Cherry Hills

Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.