Therapists in Boulder, CO

Caitlin is a compassionate Licensed Professional Counselor and Art Therapist who holds a Masters in Transpersonal Counseling from Naropa University. Her expertise lies in treating both adults and children with trauma, as well as women along the birth continuum. Before starting her private practice, Caitlin worked in non-profits with children, and in private practice, using holistic methods to support women. Caitlin sees the body as key to healing and offers somatic interventions such as breathwork, meditation, and art making in her sessions. When not helping others, you will find Caitlin on the dance floor or splashing in the creek.

I specialize in working with young adults, families, and schools to help those who are struggling to make sense of life’s demands. My clients range in age, but what they all have in common is the desire to find joy and purpose in their daily lives. I pride myself on helping clients acknowledge their personal obstacles, brainstorming alongside them ideas for solution-focused approaches, and keeping the focus on the unique journey we are each on in this lifetime. Some clients are seeking to just be heard, others wish to find new methods and strategies, and many are interested in a combination of these two session types.

Accepting New Clients Today! No matter where you're at in life, there can be a lot of challenges that increase or cause distress. From having difficulty communicating with family members to struggling with adapting to life's changes. From challenges in developing healthy peer relationships to dealing with conflict within your support group. We are all dealing with so many changes in our lives, it can become overwhelming without someone who can be non-judgmental, unbiased, and able to provide unconditional acceptance to help navigate those changes. Our practice specializes in children, adolescents, adults, families, and couples!

Are you grieving the loss of a beloved pet? Are you feeling lost and out of touch with your body? Do you have a child who is struggling in school or at home? Are relationships more of a struggle than a support? Are you feeling overwhelmed with no end in sight? You have made it here. Let me help!

We are here to support you or your child. You're here because you're feeling stressed and overwhelmed by life. Maybe you have doubts or fears about whether you even want to change. This is completely normal. Anything new doesn't feel easy! If you are ready to take the steps to live a happier and more confident life, then you’re in the right place. I can support you in feeling more present and at peace. Together, we will process how your past has influenced your life, and you will learn coping skills to manage life stressors. You can feel better and live the life you want.

Rachael currently has Tues and Wednesday afternoon and evening in-person availability for new clients utlizing insurance or private pay. Cognitive behavioral therapy is the golden standard for helping people recognize and better manage thinking patterns that may feel like traps. Regulating our emotions and physical responses can be challenging, and therapy can be a safe space to explore new ways of doing this. We strive to provide concrete tools to help you process and cope with your experiences in healthier ways.

Whether it's a social/emotional or behavioral concern arising in your child or teen, or if your family seems to keep clashing and you want some insight into the patterns you've found you and your loved ones in, I believe we can work together to discover what's lying underneath, bring it into awareness, and promote the change each individual desires. My goal is not to keep you in therapy forever, but to help you achieve your goals and support building skills and tools to use for the rest of your life. Each individual is unique, so I offer a range of therapeutic modalities based on where the client is at.

Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I’m a Licensed Professional Counselor in the greater Loveland/Fort Collins area, and I’d be honored to help you on your journey toward healing and self-discovery. I believe that each individual has the ability to change their lives for the better and my approach to change is geared toward helping individuals become more confident, capable, and become the best version of themselves.