Therapists in Clinton, NC
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Check out therapists located nearby or offering teletherapy in North Carolina below.Online Therapists
Dr. Brad Rappaport
Psychologist, PsyD
Verified Verified
Raleigh, NC 27615
Clients say that I have a calm and non-judgmental manner that demonstrates great respect for their difficulties and pain.
Are you feeling anxious? Overwhelmed? Stuck? Have you been feeling depressed? Irritable? Unsure of how to feel better or move forward? Are you turning to coping skills that may work in the short-run but offer no long-term potential to help you develop confidence and resilience? If you are struggling with these issues, our work together can help you cultivate a more meaningful life when it comes to love, work, and play. Our work together will focus on developing the tools and the practical "know-how" so that you can meet the challenges of life with calmness and confidence and sustain this growth.
Clients say that I have a calm and non-judgmental manner that demonstrates great respect for their difficulties and pain.
Are you feeling anxious? Overwhelmed? Stuck? Have you been feeling depressed? Irritable? Unsure of how to feel better or move forward? Are you turning to coping skills that may work in the short-run but offer no long-term potential to help you develop confidence and resilience? If you are struggling with these issues, our work together can help you cultivate a more meaningful life when it comes to love, work, and play. Our work together will focus on developing the tools and the practical "know-how" so that you can meet the challenges of life with calmness and confidence and sustain this growth.
Alysa Calestini
Lic Clinical Mental Health Counselor Associate, MA , LCMHCA, NCC
Verified Verified
Cary, NC 27513
I have a passion for working with college students as well as individuals coping with autoimmune disorders, cancer, chronic illness/pain, and grief.
Hello! It can be really hard to be human- especially in our current world. I commend you for seeking support and I'm glad that you are here. Together, we can explore what has been showing up for you and find a path to greater awareness, meaning, and empowerment. It is my desire to create a safe environment for any and all identities, where you can share your story and experiences, process life transitions, and find support. My approach is compassionate and collaborative. I believe in the power of authentic human connection and a non-judgmental space to allow for you to access growth.
I have a passion for working with college students as well as individuals coping with autoimmune disorders, cancer, chronic illness/pain, and grief.
Hello! It can be really hard to be human- especially in our current world. I commend you for seeking support and I'm glad that you are here. Together, we can explore what has been showing up for you and find a path to greater awareness, meaning, and empowerment. It is my desire to create a safe environment for any and all identities, where you can share your story and experiences, process life transitions, and find support. My approach is compassionate and collaborative. I believe in the power of authentic human connection and a non-judgmental space to allow for you to access growth.
Teresa Vaughan
Licensed Clinical Mental Health Counselor, LCMHC, LPC, LCPC
Verified Verified
1 Endorsed
New Bern, NC 28562
I am grounded in CBT, but also believe in the power of art and movement in the healing of emotional pain.
Welcome to Gaining Clarity Counseling Services! All are welcome here! I take pride in being real. While techniques and interventions are important, the relationship between therapist and client is essential for positive outcomes. I have particular interest and experience in working with those impacted by traumatic experiences. I have come to recognize that much of client distress stems from unresolved trauma (grief, abuse, mistreatment, etc.). Together, we will address root causes and equip you with the tools necessary for sustainable lifestyle change.
I am grounded in CBT, but also believe in the power of art and movement in the healing of emotional pain.
Welcome to Gaining Clarity Counseling Services! All are welcome here! I take pride in being real. While techniques and interventions are important, the relationship between therapist and client is essential for positive outcomes. I have particular interest and experience in working with those impacted by traumatic experiences. I have come to recognize that much of client distress stems from unresolved trauma (grief, abuse, mistreatment, etc.). Together, we will address root causes and equip you with the tools necessary for sustainable lifestyle change.
Jasmine Cope
Clinical Social Work/Therapist, LCSW
Verified Verified
Apex, NC 27539 (Online Only)
With compassion and understanding you can sit with pain, distress or contemplate hard decisions to reach balance, fulfillment and peace.
I am here to help you seek balance, feel better, or reach that next level of life gratification, You've already taken the first step by being here. Yes, things can and do get better, sometimes it's change, sometimes it's reflection, and sometimes it's a power within you that heels the heart and opens the mind to the core of the issue and to the possibilities beyond it.
With compassion and understanding you can sit with pain, distress or contemplate hard decisions to reach balance, fulfillment and peace.
I am here to help you seek balance, feel better, or reach that next level of life gratification, You've already taken the first step by being here. Yes, things can and do get better, sometimes it's change, sometimes it's reflection, and sometimes it's a power within you that heels the heart and opens the mind to the core of the issue and to the possibilities beyond it.
Paige Orlandi-Holmes
Licensed Clinical Mental Health Counselor, MEd, LCMHC
Verified Verified
20 Endorsed
Raleigh, NC 27607
Waitlist for new clients
I enjoy helping young adults in transitions or seeking career counseling, clients overcoming trauma, anxiety, depression, pregnancy/postpartum, or chronic illness/pain, and highly sensitive people.
Accepting New Clients - (Open slots are for telehealth only); Our world today can be such a loud, chaotic, unpredictable place - and we are all feeling it, especially post COVID. Life can knock us to the ground and then lift us up to the highest of highs. None of us are immune to pain, but this is of course what makes us human. If you choose to work with me, I will be someone who can support you, encourage you to grow with self-discovery, guide you towards a greater sense of well-being, and help you feel empowered to manage life’s ups and downs.
I enjoy helping young adults in transitions or seeking career counseling, clients overcoming trauma, anxiety, depression, pregnancy/postpartum, or chronic illness/pain, and highly sensitive people.
Accepting New Clients - (Open slots are for telehealth only); Our world today can be such a loud, chaotic, unpredictable place - and we are all feeling it, especially post COVID. Life can knock us to the ground and then lift us up to the highest of highs. None of us are immune to pain, but this is of course what makes us human. If you choose to work with me, I will be someone who can support you, encourage you to grow with self-discovery, guide you towards a greater sense of well-being, and help you feel empowered to manage life’s ups and downs.
Suzanne F Bates
Psychologist, PhD
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
Many of my clients struggle with depression, bipolar disorder, OCD and other anxiety disorders, chronic illness, relationship issues, and grief and loss issues.
Psychotherapy is an opportunity to enhance learning about behavior, emotions, relationships, and oneself. My goal is to work through the difficulties you are experiencing now while we also build your resiliency to prevent or minimize future difficulties. I ask clients to devote time in between sessions to our work: to increase how accurately we understand your concerns and to take the therapeutic work into your everyday life. Treatment effectiveness relies heavily on the match between therapist and client. If it is not a positive match with me, I assist clients in finding your best match.
Many of my clients struggle with depression, bipolar disorder, OCD and other anxiety disorders, chronic illness, relationship issues, and grief and loss issues.
Psychotherapy is an opportunity to enhance learning about behavior, emotions, relationships, and oneself. My goal is to work through the difficulties you are experiencing now while we also build your resiliency to prevent or minimize future difficulties. I ask clients to devote time in between sessions to our work: to increase how accurately we understand your concerns and to take the therapeutic work into your everyday life. Treatment effectiveness relies heavily on the match between therapist and client. If it is not a positive match with me, I assist clients in finding your best match.
Becky Shaffer
Counselor, MA, LCMHCA, NCC
Verified Verified
1 Endorsed
Raleigh, NC 27615 (Online Only)
Life is not always easy, but I believe we all have the strength within us to grow, adapt, and heal. My goal is to create a safe space for you to uncover your own resilience and cultivate a sense of meaning and purpose in this life. I primarily work with adults of all ages facing a variety of concerns such as: anxiety, panic, mild-to-moderate depression, grief and loss, OCD, chronic and terminal physical illness, relational/family stressors, and difficulties related to addiction. I am able to integrate faith and spirituality into counseling if so desired.
Life is not always easy, but I believe we all have the strength within us to grow, adapt, and heal. My goal is to create a safe space for you to uncover your own resilience and cultivate a sense of meaning and purpose in this life. I primarily work with adults of all ages facing a variety of concerns such as: anxiety, panic, mild-to-moderate depression, grief and loss, OCD, chronic and terminal physical illness, relational/family stressors, and difficulties related to addiction. I am able to integrate faith and spirituality into counseling if so desired.
Marcy Arnold
Clinical Social Work/Therapist, MSW, LCSW, LISW-CP, LCAS
Verified Verified
1 Endorsed
New Bern, NC 28562 (Online Only)
I specialize in helping people who are struggling with stress, anxiety and chronic illness.
Do you struggle with feeling that you're "too much" and "not enough" all at the same time. To the outside world, you look "fine," but inside, you feel downright exhausted, and pretending everything is okay is getting old. Your stress level is through the roof. You bury your feelings and prioritize putting others first, meaning you hardly ever find time for yourself. What's self-care?! Eventually, the stress and exhaustion catch up! You're tired of pretending and ready for change. The good news is, there is help. Whatever curveball life has thrown you, relief is possible.
I specialize in helping people who are struggling with stress, anxiety and chronic illness.
Do you struggle with feeling that you're "too much" and "not enough" all at the same time. To the outside world, you look "fine," but inside, you feel downright exhausted, and pretending everything is okay is getting old. Your stress level is through the roof. You bury your feelings and prioritize putting others first, meaning you hardly ever find time for yourself. What's self-care?! Eventually, the stress and exhaustion catch up! You're tired of pretending and ready for change. The good news is, there is help. Whatever curveball life has thrown you, relief is possible.
Gina Roberts
Licensed Clinical Mental Health Counselor, PhD, LCMHC, RYT
Verified Verified
2 Endorsed
Raleigh, NC 27612
Recognizing that not all of one’s deepest pain and longing is merely personal, but arises in relationship to the bias, prejudice, and privilege of the dominant culture, I am committed to honoring the dignity, diversity, courage, and shared humanity of all who seek my services.
Whether hope or discouragement bring you to this site, it is my privilege to offer you a sanctuary of solace, deep listening, and confidential guidance. Maybe you feel stuck or directionless? Are you needing support and guidance through a life transition, grief, illness, a troubled relationship, spiritual crisis or broken dreams? Whatever your concerns -- past or present, large or small, clear or vaguely defined, personal or interpersonal -- our experience together is designed to help you discover the inherent possibility, healing & change available to you as you embrace life more fully from the wisdom of who you truly are.
Recognizing that not all of one’s deepest pain and longing is merely personal, but arises in relationship to the bias, prejudice, and privilege of the dominant culture, I am committed to honoring the dignity, diversity, courage, and shared humanity of all who seek my services.
Whether hope or discouragement bring you to this site, it is my privilege to offer you a sanctuary of solace, deep listening, and confidential guidance. Maybe you feel stuck or directionless? Are you needing support and guidance through a life transition, grief, illness, a troubled relationship, spiritual crisis or broken dreams? Whatever your concerns -- past or present, large or small, clear or vaguely defined, personal or interpersonal -- our experience together is designed to help you discover the inherent possibility, healing & change available to you as you embrace life more fully from the wisdom of who you truly are.
Triangle Wellness and Recovery PLLC
Verified Verified
Cary, NC 27513
Our team takes an integrative, cross-disciplinary approach to whole-person wellness and recovery. The clients we work with struggle with a broad range of physical and mental health symptoms and conditions including anxiety and mood disorders, depression and bipolar depression, trauma and PTSD, insomnia, chronic pain, substance or alcohol abuse, compulsive behaviors, ADHD, and autism spectrum disorders. We tailor your treatment plan to start where you are right now and help you build a meaningful, satisfying life that is unique to your personal goals and desires.
Our team takes an integrative, cross-disciplinary approach to whole-person wellness and recovery. The clients we work with struggle with a broad range of physical and mental health symptoms and conditions including anxiety and mood disorders, depression and bipolar depression, trauma and PTSD, insomnia, chronic pain, substance or alcohol abuse, compulsive behaviors, ADHD, and autism spectrum disorders. We tailor your treatment plan to start where you are right now and help you build a meaningful, satisfying life that is unique to your personal goals and desires.
Pam Koretsky, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27615 (Online Only)
I have an all telehealth practice for adults who live in Florida and North Carolina using a HIPAA compliant video platform. In this stressful environment we live in, learning to be our own best friend can lead us down a happier path. Through Cognitive Behavioral techniques we can understand the connection between our thoughts, emotions and behaviors. I work with individuals that are struggling with anxiety, life transitions chronic pain and illness, depression, caregiver issues, low self-esteem and grief. These are only some of the issues. By using solution focused therapy, clients can begin to feel better in a shorter time frame.
I have an all telehealth practice for adults who live in Florida and North Carolina using a HIPAA compliant video platform. In this stressful environment we live in, learning to be our own best friend can lead us down a happier path. Through Cognitive Behavioral techniques we can understand the connection between our thoughts, emotions and behaviors. I work with individuals that are struggling with anxiety, life transitions chronic pain and illness, depression, caregiver issues, low self-esteem and grief. These are only some of the issues. By using solution focused therapy, clients can begin to feel better in a shorter time frame.
Mindy Brodsky
Clinical Social Work/Therapist, MSW, LCSWA, LGSW
Verified Verified
2 Endorsed
Raleigh, NC 27615
Waitlist for new clients
Limited Availability - I specialize in trauma-informed, strengths-based counseling with a passion for integrative health and healing. I serve diverse adolescent and adult populations, including those impacted by cancer and other chronic illness, as well as those who struggle with anxiety, grief, trauma, chronic pain, and other life transitions such as prenatal/postpartum support.
Limited Availability - I specialize in trauma-informed, strengths-based counseling with a passion for integrative health and healing. I serve diverse adolescent and adult populations, including those impacted by cancer and other chronic illness, as well as those who struggle with anxiety, grief, trauma, chronic pain, and other life transitions such as prenatal/postpartum support.
Shivani L. Chudasama
Clinical Social Work/Therapist, LCSW, SEP, RYT-500
Verified Verified
Durham, NC 27704 (Online Only)
I currently have a waitlist. I am a clinical social worker and registered yoga teacher who empowers people using the guiding principles of empathy, curiosity, cultural humility, and collaboration. I take an integrative, somatic, and highly relational approach and work to understand how the intersection of your unique experiences impact today. I remain committed to working with people as they face a range of experiences, including multicultural concerns, oppression, identity exploration, trauma, anxiety, depression, queer/LGB+ concerns, trans and gender identity related concerns, relationship concerns, chronic illness, and grief.
I currently have a waitlist. I am a clinical social worker and registered yoga teacher who empowers people using the guiding principles of empathy, curiosity, cultural humility, and collaboration. I take an integrative, somatic, and highly relational approach and work to understand how the intersection of your unique experiences impact today. I remain committed to working with people as they face a range of experiences, including multicultural concerns, oppression, identity exploration, trauma, anxiety, depression, queer/LGB+ concerns, trans and gender identity related concerns, relationship concerns, chronic illness, and grief.
Cea Rubin
Clinical Social Work/Therapist, LCSWA, LMBT, RYT-500
Verified Verified
4 Endorsed
Raleigh, NC 27603 (Online Only)
Turning points in life can bring up anxiety, fear of the unknown, and questioning yourself. The pressures of society, “should’s,” and patterns from childhood make it even more difficult to hear yourself. In this in-between, cocoon-like phase – in which you’re not who you were and not yet who you will become – doubt, worry, bad dreams, digestive issues, neck and jaw pain, and low back pain are a few of the symptoms that can arise. Simultaneously, transitions are opportunities to deepen trust in yourself and get to know your genuine self. Together, we will illuminate and empower your needs and desires for this next phase of your life.
Turning points in life can bring up anxiety, fear of the unknown, and questioning yourself. The pressures of society, “should’s,” and patterns from childhood make it even more difficult to hear yourself. In this in-between, cocoon-like phase – in which you’re not who you were and not yet who you will become – doubt, worry, bad dreams, digestive issues, neck and jaw pain, and low back pain are a few of the symptoms that can arise. Simultaneously, transitions are opportunities to deepen trust in yourself and get to know your genuine self. Together, we will illuminate and empower your needs and desires for this next phase of your life.
Patricia A Toth
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
1 Endorsed
New Bern, NC 28560 (Online Only)
Rather than identifying and categorizing the presence or absence of symptoms of illness, my practice seeks to uncover the psychological health in my clients.
I bring a unique perspective to my counseling practice. It is a gift to be able to point my clients towards their innate inner health via three Principles (Mind, Consciousness, and Thought) that, when understood, taps into our natural wisdom and common sense. This is an inside out process that heightens awareness to bring forth new insightful thinking. This inside-out understanding, fresh in the moment, bubbles up creativity to solve problems, enhance relationships, & brings good feelings for a meaningful, satisfying life. This is an experiential, not an intellectual process that is rich, fresh, and rewarding because it is the genuine self.
Rather than identifying and categorizing the presence or absence of symptoms of illness, my practice seeks to uncover the psychological health in my clients.
I bring a unique perspective to my counseling practice. It is a gift to be able to point my clients towards their innate inner health via three Principles (Mind, Consciousness, and Thought) that, when understood, taps into our natural wisdom and common sense. This is an inside out process that heightens awareness to bring forth new insightful thinking. This inside-out understanding, fresh in the moment, bubbles up creativity to solve problems, enhance relationships, & brings good feelings for a meaningful, satisfying life. This is an experiential, not an intellectual process that is rich, fresh, and rewarding because it is the genuine self.
Leslie A Veach
Licensed Clinical Mental Health Counselor, MS, NCC, LCMHCS, CGP
Verified Verified
4 Endorsed
Greenville, NC 27858
Sometimes we feel alone, even in a crowd or with significant others. Pain, trauma, feeling different/misunderstood/unknown or even how we see ourselves can drive a wedge between us and the people and life experiences that matter most to us. If you are looking for someone who will join with you as you find your way through to a more meaningful way of living and toward more fulfilling relationships, then I welcome you to contact me for a free consultation.
Sometimes we feel alone, even in a crowd or with significant others. Pain, trauma, feeling different/misunderstood/unknown or even how we see ourselves can drive a wedge between us and the people and life experiences that matter most to us. If you are looking for someone who will join with you as you find your way through to a more meaningful way of living and toward more fulfilling relationships, then I welcome you to contact me for a free consultation.
Child Family Stress Relief Services In Asheville North Carolina Martha Watson
PhD, CAMS-II
Verified Verified
Pinehurst, NC 28374
Additionally, health issues commonly associated with stress such as psychosomatic illness, chronic illness, gut problems like IBS, pain relief or headaches are addressed.
Child and Family Services in Asheville, N.C. specializes in managing anxiety, emotions, and anger. As an Anger Management & Stress Relief specialist, guidance is offered on navigating emotions for inner peace. Expertise includes parenting challenges, relationship issues, children's anxiety, and anger. From child anger tantrums to teen trauma recovery and adult anxiety symptoms, compassionate support is provided during chronic stress or life events like grief or loss. Book a Free Online Consultation Today! Additionally, Kids Anxiety Breathing & Mindfulness Exercises available.
Additionally, health issues commonly associated with stress such as psychosomatic illness, chronic illness, gut problems like IBS, pain relief or headaches are addressed.
Child and Family Services in Asheville, N.C. specializes in managing anxiety, emotions, and anger. As an Anger Management & Stress Relief specialist, guidance is offered on navigating emotions for inner peace. Expertise includes parenting challenges, relationship issues, children's anxiety, and anger. From child anger tantrums to teen trauma recovery and adult anxiety symptoms, compassionate support is provided during chronic stress or life events like grief or loss. Book a Free Online Consultation Today! Additionally, Kids Anxiety Breathing & Mindfulness Exercises available.
Leigh Zick Dongre
Licensed Clinical Mental Health Counselor Supervisor, PhD, LCMHC-S, LCAS
Verified Verified
Chapel Hill, NC 27516
I counsel all people, but I specialize in depression, anxiety, obsessive compulsive disorders, chronic pain, depression disorders, substance use and recovery, life transitions (i.
The path to living more fully is an adventure, one I believe has transformed my own life. Each day I am honored to join people along a path of recovery, self-exploration, and healing. I have helped people break through the obstacles that seem to be holding them back in life. My role as your counselor is to be a knowledgeable, genuine, and empathetic guide along this journey and provide a safe and supportive environment to do so. I help people live their best lives, by reaching more authenticity, self-awareness, and making behavioral changes. I primarily offer telemental health counseling with options for counseling in Winston-Salem.
I counsel all people, but I specialize in depression, anxiety, obsessive compulsive disorders, chronic pain, depression disorders, substance use and recovery, life transitions (i.
The path to living more fully is an adventure, one I believe has transformed my own life. Each day I am honored to join people along a path of recovery, self-exploration, and healing. I have helped people break through the obstacles that seem to be holding them back in life. My role as your counselor is to be a knowledgeable, genuine, and empathetic guide along this journey and provide a safe and supportive environment to do so. I help people live their best lives, by reaching more authenticity, self-awareness, and making behavioral changes. I primarily offer telemental health counseling with options for counseling in Winston-Salem.
Olinda Davidson
LCMHC, NCC
Verified Verified
1 Endorsed
New Bern, NC 28562 (Online Only)
You may be feeling overwhelmed, exhausted and anxious from trying to hold it all together for everyone and everything. You put on a “happy” face and push through the day only to wonder if you will ever feel better. Until now, you’ve been able to manage it on your own, but it’s starting to affect other areas of your life and you can’t pretend everything is ok anymore. Maybe you’re struggling with anxiety, stress, a relationship or health concerns but wherever the pain is coming from you are tired of feeling alone and stuck. You want to make lasting changes, but deciding where to start feels impossible. I’m here and I get it.
You may be feeling overwhelmed, exhausted and anxious from trying to hold it all together for everyone and everything. You put on a “happy” face and push through the day only to wonder if you will ever feel better. Until now, you’ve been able to manage it on your own, but it’s starting to affect other areas of your life and you can’t pretend everything is ok anymore. Maybe you’re struggling with anxiety, stress, a relationship or health concerns but wherever the pain is coming from you are tired of feeling alone and stuck. You want to make lasting changes, but deciding where to start feels impossible. I’m here and I get it.
Michael Gisser
Marriage & Family Therapist, PhD, LMFT-S
Verified Verified
3 Endorsed
Pittsboro, NC 27312
I feel that my experience allows me to connect and empathize with individuals and couples who might be dealing with the stress of marriage, military life and chronic illness, including depression and anxiety.
I am a former US Army chaplain and ordained rabbi trained in Marriage and Family Therapy with additional training in trauma recovery, and post-traumatic stress disorder symptoms (PTSD). My experience embodies an experiential integrative approach and I can individualize therapy to meet client goals. I work with individuals, couples, military personnel, veterans, and their families, and the LGBTQIA community. I am knowledgeable of world religions and diverse cultural backgrounds. I am currently accepting new clients in Pittsboro. To schedule an appointment vist our website - migcounseling.com
I feel that my experience allows me to connect and empathize with individuals and couples who might be dealing with the stress of marriage, military life and chronic illness, including depression and anxiety.
I am a former US Army chaplain and ordained rabbi trained in Marriage and Family Therapy with additional training in trauma recovery, and post-traumatic stress disorder symptoms (PTSD). My experience embodies an experiential integrative approach and I can individualize therapy to meet client goals. I work with individuals, couples, military personnel, veterans, and their families, and the LGBTQIA community. I am knowledgeable of world religions and diverse cultural backgrounds. I am currently accepting new clients in Pittsboro. To schedule an appointment vist our website - migcounseling.com
See more therapy options for Clinton
Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.