Chronic Pain Therapists in 33618

Photo of Brittany Hundley, Counselor in 33618, FL
Brittany Hundley
Counselor, LMHC
Verified Verified
4 Endorsed
Tampa, FL 33618
Brittany Hundley, LMHC specializes in working with Clients who have experienced trauma (sexual trauma, homicide loss, domestic violence, and more), as well as chronic illness and grief.
Welcome! Your identity, orientation, race, and culture are welcome here! You are loved. Here at Balanced Healing Group- we embrace Balanced Healing by attending to the whole of a person Mind ∙ Body ∙ Spirit by pairing a humanistic view of genuine, unconditional positive regard, and empathic understanding, to equip and empower clients, as they work through life's difficulties.
Brittany Hundley, LMHC specializes in working with Clients who have experienced trauma (sexual trauma, homicide loss, domestic violence, and more), as well as chronic illness and grief.
Welcome! Your identity, orientation, race, and culture are welcome here! You are loved. Here at Balanced Healing Group- we embrace Balanced Healing by attending to the whole of a person Mind ∙ Body ∙ Spirit by pairing a humanistic view of genuine, unconditional positive regard, and empathic understanding, to equip and empower clients, as they work through life's difficulties.
(813) 296-5097 View (813) 296-5097
Photo of Stuart Novick, Marriage & Family Therapist in 33618, FL
Stuart Novick
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Tampa, FL 33618
Additionally, I counsel many individuals experiencing loneliness and depression, divorce recovery, self-esteem issues, families negotiating the various problems of adolescence, and people in various stages of illness and disease, including cancer and heart disease.
I have been a licensed Marriage and Family Therapist for over twenty years. I have a passion for the practice of psychotherapy and enjoy working with both couples and individuals. I specialize in working with couples after the trauma of an affair as well as see couples who face the challenges unique to long term marriages such as how to keep passion and long term intimacy alive. I also assist couples in understanding and making the necessary changes that need to occcur in new relationships.
Additionally, I counsel many individuals experiencing loneliness and depression, divorce recovery, self-esteem issues, families negotiating the various problems of adolescence, and people in various stages of illness and disease, including cancer and heart disease.
I have been a licensed Marriage and Family Therapist for over twenty years. I have a passion for the practice of psychotherapy and enjoy working with both couples and individuals. I specialize in working with couples after the trauma of an affair as well as see couples who face the challenges unique to long term marriages such as how to keep passion and long term intimacy alive. I also assist couples in understanding and making the necessary changes that need to occcur in new relationships.
(813) 701-2743 View (813) 701-2743
Maureen Banks
Counselor, MS, LMHC, MCAP
Verified Verified
Tampa, FL 33618
I help my clients to minimize the weaknesses they struggle with and develop their Strengths. I strive to give them new tools to use to make their life better. I care about my clients and work with them to achieve their goals.
I help my clients to minimize the weaknesses they struggle with and develop their Strengths. I strive to give them new tools to use to make their life better. I care about my clients and work with them to achieve their goals.
(813) 658-5513 View (813) 658-5513
Photo of Lianna Malawski, Pre-Licensed Professional in 33618, FL
Lianna Malawski
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Tampa, FL 33618
Lianna specializes in working with adults, young adults and adolescents. Lianna obtained her Master’s degree in Clinical Mental Health Counseling with a specialty in Sport Psychology from Boston University in 2022 after earning a Bachelor’s degree in Psychology minoring in Exercise Science and Sports Performance and Coaching from Appalachian State University. Lianna is passionate about working with athletes and though she has a wide range of knowledge, she is particularly skilled and knowledgable in the unique challenges athletes face.
Lianna specializes in working with adults, young adults and adolescents. Lianna obtained her Master’s degree in Clinical Mental Health Counseling with a specialty in Sport Psychology from Boston University in 2022 after earning a Bachelor’s degree in Psychology minoring in Exercise Science and Sports Performance and Coaching from Appalachian State University. Lianna is passionate about working with athletes and though she has a wide range of knowledge, she is particularly skilled and knowledgable in the unique challenges athletes face.
(813) 607-4277 View (813) 607-4277
Photo of Lorraine Kushner in 33618, FL
Lorraine Kushner
Verified Verified
Tampa, FL 33618  (Online Only)
I am a Licensed Mental Health Counselor and have been in practice since 1994. My specialties include birth related problems such as postpartum depression, miscarriage, and infertility, as well as issues relating to death, dying and bereavement. I also work with clients who are depressed and are experiencing anxiety, panic,attacks, adjustment and mood disorders. If you are currently taking psychotropic medications prescribed by your physician, talk therapy will be a positive adjunct to your present regimen of help. I am a Lamaze Certified Childbirth Educator and have taught childbirth classes in the past.
I am a Licensed Mental Health Counselor and have been in practice since 1994. My specialties include birth related problems such as postpartum depression, miscarriage, and infertility, as well as issues relating to death, dying and bereavement. I also work with clients who are depressed and are experiencing anxiety, panic,attacks, adjustment and mood disorders. If you are currently taking psychotropic medications prescribed by your physician, talk therapy will be a positive adjunct to your present regimen of help. I am a Lamaze Certified Childbirth Educator and have taught childbirth classes in the past.
(813) 690-5788 View (813) 690-5788
Photo of Jaclyn Hall, Registered Mental Health Counselor Intern in 33618, FL
Jaclyn Hall
Registered Mental Health Counselor Intern, MA
Verified Verified
Tampa, FL 33618
I strive to deliver compassionate counseling with sincere dedication to service, and to do so as efficiently as possible in order to help alleviate stress and anxiety, and encourage emotional independence. My practice is rooted in Rational Emotive Behavior Therapy (REBT). REBT, the pioneering form of Cognitive Behavioral Therapy (CBT), is a goal-oriented therapeutic approach that helps people to challenge and replace self-defeating beliefs with healthier alternatives. REBT is generally shorter-term, solution-focused, and present-centered which makes it an amazing choice for those who not only wish to FEEL better, but to GET better.
I strive to deliver compassionate counseling with sincere dedication to service, and to do so as efficiently as possible in order to help alleviate stress and anxiety, and encourage emotional independence. My practice is rooted in Rational Emotive Behavior Therapy (REBT). REBT, the pioneering form of Cognitive Behavioral Therapy (CBT), is a goal-oriented therapeutic approach that helps people to challenge and replace self-defeating beliefs with healthier alternatives. REBT is generally shorter-term, solution-focused, and present-centered which makes it an amazing choice for those who not only wish to FEEL better, but to GET better.
(813) 534-6797 View (813) 534-6797
Photo of Laura DelleDonne, Counselor in 33618, FL
Laura DelleDonne
Counselor, LMHC, NBCCH
Verified Verified
Carrollwood, FL 33618
Are you feeling stuck in ways that are currently inhibiting you from moving forward with your life? Are you wanting emotional freedom, to be basically happy and feel empowered to do so?. If you are struggling with current emotional distress or a recent/past issue/event or relationship, together we will target your goals and tailor your sessions to get to the root of the issue quickly. I utilize accelerated healing techniques and traditional cognitive or "talk" therapy. Together these procesess assist the mind to reduce emotional distress, enhance useful behaviors and improve clarity. The result is an overall joyful sense of well being!
Are you feeling stuck in ways that are currently inhibiting you from moving forward with your life? Are you wanting emotional freedom, to be basically happy and feel empowered to do so?. If you are struggling with current emotional distress or a recent/past issue/event or relationship, together we will target your goals and tailor your sessions to get to the root of the issue quickly. I utilize accelerated healing techniques and traditional cognitive or "talk" therapy. Together these procesess assist the mind to reduce emotional distress, enhance useful behaviors and improve clarity. The result is an overall joyful sense of well being!
(813) 489-6659 View (813) 489-6659
Photo of Nancy L Graber, Counselor in 33618, FL
Nancy L Graber
Counselor, PhD, LMHC
Verified Verified
1 Endorsed
Tampa, FL 33618  (Online Only)
Do you want to improve your performance, confidence, health, or motivation? Ready to take your mental game to the next level? I specialize working with athletes, college students, performers, business executives and other professionals. I provide Clinical Mental Health, Hypnosis, and Sport, Exercise & Performance Psychology Consulting services. I specialize working with ADHD and Performance Anxiety. Other areas I address are dealing with injury, concussions, managing stress, chronic health issues, improving fitness, weight loss, life transitions as well as depression and anxiety disorders.
Do you want to improve your performance, confidence, health, or motivation? Ready to take your mental game to the next level? I specialize working with athletes, college students, performers, business executives and other professionals. I provide Clinical Mental Health, Hypnosis, and Sport, Exercise & Performance Psychology Consulting services. I specialize working with ADHD and Performance Anxiety. Other areas I address are dealing with injury, concussions, managing stress, chronic health issues, improving fitness, weight loss, life transitions as well as depression and anxiety disorders.
(813) 519-5914 View (813) 519-5914
Photo of Katie Colding, Clinical Social Work/Therapist in 33618, FL
Katie Colding
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
2 Endorsed
Tampa, FL 33618
Are you facing something that seems so overwhelming you don’t know what’s next? Maybe you just lost someone you love or feel your emotions are getting the best of you. Perhaps you want to work towards being a better version of yourself. It takes courage to pursue healing, and you should be proud of yourself for taking this step. My ideal client will allow me to walk beside them on their journey to reaching their better self by tapping into their inner strengths, teaching appropriate tools, and discovering what balance looks like in their life. I'm delighted to help achieve creating a healthier mindset and finding inner peace.
Are you facing something that seems so overwhelming you don’t know what’s next? Maybe you just lost someone you love or feel your emotions are getting the best of you. Perhaps you want to work towards being a better version of yourself. It takes courage to pursue healing, and you should be proud of yourself for taking this step. My ideal client will allow me to walk beside them on their journey to reaching their better self by tapping into their inner strengths, teaching appropriate tools, and discovering what balance looks like in their life. I'm delighted to help achieve creating a healthier mindset and finding inner peace.
(813) 680-4142 View (813) 680-4142
Photo of Kim Herman, Licensed Mental Health Counselor in 33618, FL
Kim Herman
Licensed Mental Health Counselor, MS, LMHC, ADHD-, CCSP, QS
Verified Verified
2 Endorsed
Tampa, FL 33618
Are you struggling with your child or teen's anxiety, high sensitivity to everything and their constant worrying? Anxiety in kids and teens affects the whole family. I specialize in anxious, highly intelligent and highly sensitive children and teens. Counseling in a Play Therapy setting is fun, relaxing and engaging for children of all ages. My therapy dog , Teddy Bear, is often in sessions too! See photos or website to learn more about Teddy.
Are you struggling with your child or teen's anxiety, high sensitivity to everything and their constant worrying? Anxiety in kids and teens affects the whole family. I specialize in anxious, highly intelligent and highly sensitive children and teens. Counseling in a Play Therapy setting is fun, relaxing and engaging for children of all ages. My therapy dog , Teddy Bear, is often in sessions too! See photos or website to learn more about Teddy.
(727) 205-9520 View (727) 205-9520
Photo of Keys to Counseling, Registered Mental Health Counselor Intern in 33618, FL
Keys to Counseling
Registered Mental Health Counselor Intern, MA
Verified Verified
Tampa, FL 33618
I strive to deliver compassionate counseling with sincere dedication to service, and to do so as efficiently as possible in order to help alleviate stress and anxiety, and encourage emotional independence. My practice is rooted in Rational Emotive Behavior Therapy (REBT). REBT, the pioneering form of Cognitive Behavioral Therapy (CBT), is a goal-oriented therapeutic approach that helps people to challenge and replace self-defeating beliefs with healthier alternatives. REBT is generally shorter-term, solution-focused, and present-centered which makes it an amazing choice for those who not only wish to FEEL better, but to GET better.
I strive to deliver compassionate counseling with sincere dedication to service, and to do so as efficiently as possible in order to help alleviate stress and anxiety, and encourage emotional independence. My practice is rooted in Rational Emotive Behavior Therapy (REBT). REBT, the pioneering form of Cognitive Behavioral Therapy (CBT), is a goal-oriented therapeutic approach that helps people to challenge and replace self-defeating beliefs with healthier alternatives. REBT is generally shorter-term, solution-focused, and present-centered which makes it an amazing choice for those who not only wish to FEEL better, but to GET better.
(813) 548-5566 View (813) 548-5566
Photo of Tampa Bay Area Counseling, Counselor in 33618, FL
Tampa Bay Area Counseling
Counselor, PsyD, LMHC
Verified Verified
1 Endorsed
Tampa, FL 33618
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. At our practice, our therapists have 50+ years of combined experience. We are experts in what we do and seek to serve our patients with the highest quality of care and the most advanced therapeutic techniques. We use a variety of approaches to treat a wide range of disorders and issues. We specialize in using Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Based Interventions, Behavioral Activation, and have a Patient-Centered approach.
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. At our practice, our therapists have 50+ years of combined experience. We are experts in what we do and seek to serve our patients with the highest quality of care and the most advanced therapeutic techniques. We use a variety of approaches to treat a wide range of disorders and issues. We specialize in using Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Based Interventions, Behavioral Activation, and have a Patient-Centered approach.
(727) 758-3948 View (727) 758-3948
Photo of Aya Psychological & Wellness Svcs | Dr. Kenya King, Psychologist in 33618, FL
Aya Psychological & Wellness Svcs | Dr. Kenya King
Psychologist, PhD
Verified Verified
1 Endorsed
Tampa, FL 33618
Hi! I'm Dr. Kenya L. King, PhD, Psychologist & Owner of Aya Psych Wellness, LLC. A native New Yorker, with a sprinkle of Caribbean influence, I have extensive clinical experience working with teens, adults, & families. "Aya", or ferns are known for resiliency and capacity to flourish even in difficult circumstances. The word "aya" is also associated with themes of goodness, care, beauty, knowledge, & strength across several languages & cultures. "Ayapsychwelllness" was born out of a passion to help all people restore, or even establish skills that encourage balance, resilience, and resourcefulness as they navigate life's challenges.
Hi! I'm Dr. Kenya L. King, PhD, Psychologist & Owner of Aya Psych Wellness, LLC. A native New Yorker, with a sprinkle of Caribbean influence, I have extensive clinical experience working with teens, adults, & families. "Aya", or ferns are known for resiliency and capacity to flourish even in difficult circumstances. The word "aya" is also associated with themes of goodness, care, beauty, knowledge, & strength across several languages & cultures. "Ayapsychwelllness" was born out of a passion to help all people restore, or even establish skills that encourage balance, resilience, and resourcefulness as they navigate life's challenges.
(813) 295-2103 View (813) 295-2103
Photo of Mark D. Davis, Clinical Social Work/Therapist in 33618, FL
Mark D. Davis
Clinical Social Work/Therapist, LCSW, CAP
Verified Verified
4 Endorsed
Tampa, FL 33618
Available to meet clients throughout Florida for therapy and Nationwide consultations. We have been doing in person/office & teletherapy over 30 years. Our platform is HIPPA compliant &confidential from your smartphone, tablet, pc, apple. Just a click and we will meet you in the virtual waiting room. Visit DavisSoundMind.com for more information. Se Habla Espanol with Nicole Davis, LCSW, & Yari Medina LCSW.
Available to meet clients throughout Florida for therapy and Nationwide consultations. We have been doing in person/office & teletherapy over 30 years. Our platform is HIPPA compliant &confidential from your smartphone, tablet, pc, apple. Just a click and we will meet you in the virtual waiting room. Visit DavisSoundMind.com for more information. Se Habla Espanol with Nicole Davis, LCSW, & Yari Medina LCSW.
(813) 355-8447 View (813) 355-8447
Photo of Central West Behavioral Health in 33618, FL
Central West Behavioral Health
PhD, MSW, LCSW, CAP
Verified Verified
Tampa, FL 33618
Central West Behavioral Health LLC, Spring Hill, Florida, is a mental health counseling and psychotherapy center that provides counseling services. The primary objective of this organization is to provide mental health counseling services to the Spring Hill area and Hernando County residents. The mission of this organization is to provide evidence-based therapeutic counseling services to clients, both affordable and to help them to attain their potential and best outcome. We offer a wide range of counseling services to help our clients establish their goals, achieve them, and feel well for them. In addition, we provide compassionate and excellent care for all our clients based on a holistic approach and truly based on their needs and expectations.
Central West Behavioral Health LLC, Spring Hill, Florida, is a mental health counseling and psychotherapy center that provides counseling services. The primary objective of this organization is to provide mental health counseling services to the Spring Hill area and Hernando County residents. The mission of this organization is to provide evidence-based therapeutic counseling services to clients, both affordable and to help them to attain their potential and best outcome. We offer a wide range of counseling services to help our clients establish their goals, achieve them, and feel well for them. In addition, we provide compassionate and excellent care for all our clients based on a holistic approach and truly based on their needs and expectations.
(352) 706-8722 View (352) 706-8722
Photo of David Grabau, Psychologist in 33618, FL
David Grabau
Psychologist, PsyD, EdM
Verified Verified
Carrollwood, FL 33618
I think of my work as a way of helping patients make friends with themselves. I believe that we torture ourselves by holding onto memories that are painful. We play endless "tape recordings" in our minds that create anxiety, depression or compulsive behaviors. We repeat destructive patterns in our relationships which lead to isolation, shame, regret and guilt. Our choices in life become narrow and limited. Keeping unpleasant feelings at bay becomes our priority thus sapping us of energy. With the release of that energy prosperity can develop in all areas of life.
I think of my work as a way of helping patients make friends with themselves. I believe that we torture ourselves by holding onto memories that are painful. We play endless "tape recordings" in our minds that create anxiety, depression or compulsive behaviors. We repeat destructive patterns in our relationships which lead to isolation, shame, regret and guilt. Our choices in life become narrow and limited. Keeping unpleasant feelings at bay becomes our priority thus sapping us of energy. With the release of that energy prosperity can develop in all areas of life.
(813) 452-4159 View (813) 452-4159
Photo of Counseling The Soul, LLC Ailyn Flores, Counselor in 33618, FL
Counseling The Soul, LLC Ailyn Flores
Counselor, LMHC, MS, Q Super
Verified Verified
2 Endorsed
Carrollwood, FL 33618
Everyone goes through difficult times in their lives. Do not feel like you have to be alone during these moments. At Counseling The Soul you can gain insight to the things that you are struggling with and get the help that you are seeking. Let me assist you in living the life that you deserve. As your mental health therapist let me help you through your journey where you will feel safe to talk about how you feel without being judged. Do not let depression, anxiety or a past traumatic situation make you feel helpless, because there is help! We also provide Psychiatric services for medications management. Tambien hablo español.
Everyone goes through difficult times in their lives. Do not feel like you have to be alone during these moments. At Counseling The Soul you can gain insight to the things that you are struggling with and get the help that you are seeking. Let me assist you in living the life that you deserve. As your mental health therapist let me help you through your journey where you will feel safe to talk about how you feel without being judged. Do not let depression, anxiety or a past traumatic situation make you feel helpless, because there is help! We also provide Psychiatric services for medications management. Tambien hablo español.
(813) 336-3251 View (813) 336-3251
Photo of Morgan Sordo, Counselor in 33618, FL
Morgan Sordo
Counselor, LMHC, MS
Verified Verified
Tampa, FL 33618
Congratulations on taking the first step towards prioritizing your mental health and wellbeing. Finding the right provider is paramount to your therapeutic success. In any professional relationship, it is crucial to find "your person". Think about your hair stylist or barber, you wouldn't go to just anyone; the same idea applies for your mental health providers. I feel honored to be a part of the healing process that comes along with helping my clients reach their full potential. My ideal client is someone who is motivated to dive deep into self-discovery with my guidance.
Congratulations on taking the first step towards prioritizing your mental health and wellbeing. Finding the right provider is paramount to your therapeutic success. In any professional relationship, it is crucial to find "your person". Think about your hair stylist or barber, you wouldn't go to just anyone; the same idea applies for your mental health providers. I feel honored to be a part of the healing process that comes along with helping my clients reach their full potential. My ideal client is someone who is motivated to dive deep into self-discovery with my guidance.
(727) 855-7403 View (727) 855-7403
Photo of Amy K Sapien, Clinical Social Work/Therapist in 33618, FL
Amy K Sapien
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa, FL 33618  (Online Only)
Are you feeling stuck in a cycle of depression, trauma and anxiety, unable to break free from the weight of your emotions? Amy Sapien is a 20 Year LCSW therapist, a breast cancer survivor and mom to a childhood cancer survivor, who is here to guide you on a transformative journey towards healing and self-discovery. Using evidence-based approaches such as CBT and somatic therapy, Amy specializes in treating depression and anxiety from a holistic perspective. By addressing the mind-body connection, she aims to help you achieve true and lasting healing. Also offering psychedelic integration and in home ketamine in Colorado
Are you feeling stuck in a cycle of depression, trauma and anxiety, unable to break free from the weight of your emotions? Amy Sapien is a 20 Year LCSW therapist, a breast cancer survivor and mom to a childhood cancer survivor, who is here to guide you on a transformative journey towards healing and self-discovery. Using evidence-based approaches such as CBT and somatic therapy, Amy specializes in treating depression and anxiety from a holistic perspective. By addressing the mind-body connection, she aims to help you achieve true and lasting healing. Also offering psychedelic integration and in home ketamine in Colorado
(720) 896-3024 View (720) 896-3024
Photo of Dr. Kristin Williams, "Dr. K", Psychologist in 33618, FL
Dr. Kristin Williams, "Dr. K"
Psychologist, PsyD, NBCCH
Verified Verified
Tampa, FL 33618  (Online Only)
Not accepting new clients
Welcome to Dr K Life Therapy! Helping you find the calm through the stress of life. Telehealth Therapy because no matter where you are you can get the help you need! With life therapy I can help guide you in your journey of healing, self-discovery, and growth. I specialize in work stress, burnout, fatigue, sleep issues, stress management, health issues, pain management, emotional eating, forming healthy habits, anxiety, trauma, life coaching, and personal development. If you are tired of feeling sick and tired, then try Life Therapy today!
Welcome to Dr K Life Therapy! Helping you find the calm through the stress of life. Telehealth Therapy because no matter where you are you can get the help you need! With life therapy I can help guide you in your journey of healing, self-discovery, and growth. I specialize in work stress, burnout, fatigue, sleep issues, stress management, health issues, pain management, emotional eating, forming healthy habits, anxiety, trauma, life coaching, and personal development. If you are tired of feeling sick and tired, then try Life Therapy today!
(813) 896-2683 View (813) 896-2683
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.