Therapists in 33618

Photo of Shannon Heller, Marriage & Family Therapist, LMFT, MA
Shannon Heller
Marriage & Family Therapist, LMFT, MA
1 Endorsed
Tampa, FL 33618
I applaud you for taking the first step in searching for a therapist whose values and experience align with your goals. I believe in building a strong rapport with my clients so that you feel at ease in the therapy room and are feeling both heard and understood. My ultimate goal is for you to learn tools that can be used to improve the present problem and can also be applied in day-to-day life so that you are able to handle any difficulties when they present themselves. You can be assured that I will walk with you through this journey.
I applaud you for taking the first step in searching for a therapist whose values and experience align with your goals. I believe in building a strong rapport with my clients so that you feel at ease in the therapy room and are feeling both heard and understood. My ultimate goal is for you to learn tools that can be used to improve the present problem and can also be applied in day-to-day life so that you are able to handle any difficulties when they present themselves. You can be assured that I will walk with you through this journey.
(813) 521-7262 View (813) 521-7262
Photo of Sarah Michelle Rohrer - Rohrer Psychology, MSEd, PD
Rohrer Psychology
Verified Verified
Tampa, FL 33618
My ideal client is a child or adolescent facing emotional, academic, or social challenges, such as anxiety, learning difficulties, or behavioral issues. They need emotional support, coping strategies, social skills development, and academic assistance. Their goal is to feel confident, manage emotions, improve relationships, and succeed in school. Parents want their child to thrive in a supportive environment, building resilience and self-esteem. My role is to support this process, offering support to both the child and the family to ensure long-term success and emotional well-being.
My ideal client is a child or adolescent facing emotional, academic, or social challenges, such as anxiety, learning difficulties, or behavioral issues. They need emotional support, coping strategies, social skills development, and academic assistance. Their goal is to feel confident, manage emotions, improve relationships, and succeed in school. Parents want their child to thrive in a supportive environment, building resilience and self-esteem. My role is to support this process, offering support to both the child and the family to ensure long-term success and emotional well-being.
(813) 820-4098 View (813) 820-4098
Photo of Laura DelleDonne, Counselor, LMHC, NBCCH
Laura DelleDonne
Counselor, LMHC, NBCCH
1 Endorsed
Carrollwood, FL 33618
Are you feeling stuck in ways that are currently inhibiting you from moving forward with your life? Are you wanting emotional freedom, to be basically happy and feel empowered to do so?. If you are struggling with current emotional distress or a recent/past issue/event or relationship, together we will target your goals and tailor your sessions to get to the root of the issue quickly. I utilize accelerated healing techniques and traditional cognitive or "talk" therapy. Together these procesess assist the mind to reduce emotional distress, enhance useful behaviors and improve clarity. The result is an overall joyful sense of well being!
Are you feeling stuck in ways that are currently inhibiting you from moving forward with your life? Are you wanting emotional freedom, to be basically happy and feel empowered to do so?. If you are struggling with current emotional distress or a recent/past issue/event or relationship, together we will target your goals and tailor your sessions to get to the root of the issue quickly. I utilize accelerated healing techniques and traditional cognitive or "talk" therapy. Together these procesess assist the mind to reduce emotional distress, enhance useful behaviors and improve clarity. The result is an overall joyful sense of well being!
(813) 489-6659 View (813) 489-6659
Photo of Kerry Conca, Counselor, LMHC
Kerry Conca
Counselor, LMHC
3 Endorsed
Tampa, FL 33618
You notice that your tween or teen seems to be struggling to be their usual confident, bubbly, and carefree self. As a parent, you just want to see that spark in your teen again. They seem nervous, worried, and they overthink things. They are having problems fitting in with friends, and finding the right friend group. You notice them standing on the sidelines instead of getting involved. You even hear them being hard on themselves or see them needing to be perfect. You’re concerned that they will miss out on fun experiences because of their worries and anxiety. They are losing sleep, seem tense, and are even irritable at times.
You notice that your tween or teen seems to be struggling to be their usual confident, bubbly, and carefree self. As a parent, you just want to see that spark in your teen again. They seem nervous, worried, and they overthink things. They are having problems fitting in with friends, and finding the right friend group. You notice them standing on the sidelines instead of getting involved. You even hear them being hard on themselves or see them needing to be perfect. You’re concerned that they will miss out on fun experiences because of their worries and anxiety. They are losing sleep, seem tense, and are even irritable at times.
(813) 296-5380 View (813) 296-5380
Photo of Lindsey O'Brennan, Psychologist, PhD
Lindsey O'Brennan
Psychologist, PhD
Tampa, FL 33618
Welcome! I'm a licensed psychologist who is passionate about helping high achieving teens and adults find balance and improve their overall wellbeing. I work with a variety of clients, but specialize in helping high achieving individuals - entrepreneurs, high-performing athletes, graduate students, IB students, perfectionists, and leaders - who excel but struggle with overwhelm, anxiety, and burnout. I aim to give my clients the tools to manage their moods, find more work/school/life balance, enhance their relationships, and cultivate a life that aligns with their values.
Welcome! I'm a licensed psychologist who is passionate about helping high achieving teens and adults find balance and improve their overall wellbeing. I work with a variety of clients, but specialize in helping high achieving individuals - entrepreneurs, high-performing athletes, graduate students, IB students, perfectionists, and leaders - who excel but struggle with overwhelm, anxiety, and burnout. I aim to give my clients the tools to manage their moods, find more work/school/life balance, enhance their relationships, and cultivate a life that aligns with their values.
(813) 547-5474 View (813) 547-5474
Photo of Danielle H. Thomassy, Clinical Social Work/Therapist, LCSW, CAP, CCTP
Danielle H. Thomassy
Clinical Social Work/Therapist, LCSW, CAP, CCTP
2 Endorsed
Tampa, FL 33618
Accepting New Clients! TBCS is a group of mental health clinicians dedicated to providing quality mental health services so you feel comfortable to heal, improve, and change what you can through psychotherapy. Specializing in treatment using Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Radically Open DBT (RO-DBT), Dialectical Behavioral Therapy (DBT), Somatic Integration and Processing (SIP) and Internal Family Systems (IFS), we believe mental health for all ages includes emotional/mental flexibility, openness, and healthy social connection.
Accepting New Clients! TBCS is a group of mental health clinicians dedicated to providing quality mental health services so you feel comfortable to heal, improve, and change what you can through psychotherapy. Specializing in treatment using Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Radically Open DBT (RO-DBT), Dialectical Behavioral Therapy (DBT), Somatic Integration and Processing (SIP) and Internal Family Systems (IFS), we believe mental health for all ages includes emotional/mental flexibility, openness, and healthy social connection.
(561) 693-1295 View (561) 693-1295
Photo of Charisse Diaz - Tampa Bay Area Counseling, Counselor, PsyD, LMHC
Tampa Bay Area Counseling
Counselor, PsyD, LMHC
Tampa, FL 33618
Appointments are typically available within 48 hours, and most insurance plans are accepted. Our Tampa Bay practice brings together over 50 years of combined experience to provide expert, high-quality care using advanced, evidence-based therapeutic approaches. We offer therapy, psychological testing, intensive programs, and medication management when desired, all within collaborative, personalized treatment plans. Clients can be seen in person or online at our locations in Carrollwood, Lutz, Westchase, Palm Harbor, and St. Petersburg.
Appointments are typically available within 48 hours, and most insurance plans are accepted. Our Tampa Bay practice brings together over 50 years of combined experience to provide expert, high-quality care using advanced, evidence-based therapeutic approaches. We offer therapy, psychological testing, intensive programs, and medication management when desired, all within collaborative, personalized treatment plans. Clients can be seen in person or online at our locations in Carrollwood, Lutz, Westchase, Palm Harbor, and St. Petersburg.
(727) 732-4305 View (727) 732-4305
Photo of Rance L Harbor, PhD
Rance L Harbor
Verified Verified
3 Endorsed
Tampa, FL 33618
I specialize in the assessment and treatment of behavioral, emotional, and learning disorders with children, adolescents and college students. Using the Response to Intervention (RtI) model I provide Cognitive Behavioral Therapy to help individuals overcome their difficulities at school, home, and in the community. During the past 20 years I have developed and administered Cognitive-Behavioral interventions that have helped elementary, middle and high school students, and college students overcome issues related to anxiety, depression, ADD/ADHD/Executive Function, learning, and social skills.
I specialize in the assessment and treatment of behavioral, emotional, and learning disorders with children, adolescents and college students. Using the Response to Intervention (RtI) model I provide Cognitive Behavioral Therapy to help individuals overcome their difficulities at school, home, and in the community. During the past 20 years I have developed and administered Cognitive-Behavioral interventions that have helped elementary, middle and high school students, and college students overcome issues related to anxiety, depression, ADD/ADHD/Executive Function, learning, and social skills.
(813) 701-2138 View (813) 701-2138
Photo of Rocio Ferrer-Clayton, Clinical Social Work/Therapist, LCSW
Rocio Ferrer-Clayton
Clinical Social Work/Therapist, LCSW
Tampa, FL 33618
I'm a queer Chicana licensed therapist in FL and I have been in the mental health field since 2016. This is truly my passion! I work with adults who are neurodivergent, the LGBTQ+ community, infertility/loss/birthing trauma, adult children of immigrants (1st/2nd gen), cultural adjustments/assimilation, and trauma. You could say I'm a liberation therapist.
I'm a queer Chicana licensed therapist in FL and I have been in the mental health field since 2016. This is truly my passion! I work with adults who are neurodivergent, the LGBTQ+ community, infertility/loss/birthing trauma, adult children of immigrants (1st/2nd gen), cultural adjustments/assimilation, and trauma. You could say I'm a liberation therapist.
(813) 796-5834 View (813) 796-5834
Photo of Dr. Kenya L King - Dr. Kenya King | Aya Psychological & Wellness Svcs, Psychologist, PhD
Dr. Kenya King | Aya Psychological & Wellness Svcs
Psychologist, PhD
1 Endorsed
Tampa, FL 33618
I'm Dr. Kenya L. King, PhD, Psychologist/Owner of Aya Psychological and Wellness Services in Carrollwood, Tampa FL (33618). A native New Yorker, raised under Caribbean influence, I have 16+ years of clinical experience working with teens, adults, & families across cultures and across the lifespan. Ideal clients are both tired of the ways things are in their life AND ready to do the collaborative work of challenging their current way of thinking, feeling, and functioning in their world under an expert's care. I'm here for clients who want a personalized therapy experience that moves at a dependably steady pace toward improvement.
I'm Dr. Kenya L. King, PhD, Psychologist/Owner of Aya Psychological and Wellness Services in Carrollwood, Tampa FL (33618). A native New Yorker, raised under Caribbean influence, I have 16+ years of clinical experience working with teens, adults, & families across cultures and across the lifespan. Ideal clients are both tired of the ways things are in their life AND ready to do the collaborative work of challenging their current way of thinking, feeling, and functioning in their world under an expert's care. I'm here for clients who want a personalized therapy experience that moves at a dependably steady pace toward improvement.
(813) 295-2103 View (813) 295-2103
Photo of Jennifer Hamilton, Counselor, LMHC
Jennifer Hamilton
Counselor, LMHC
1 Endorsed
Tampa, FL 33618
Are you feeling stuck, overwhelmed, or disconnected from the person you want to be? Do you find yourself repeating patterns that no longer serve you? Maybe you’ve been through something painful and aren’t sure how to move forward. Whatever you’re carrying, you don’t have to do it alone. Therapy can be a powerful space to pause, reflect, and begin the process of healing and self-discovery—with support every step of the way.
Are you feeling stuck, overwhelmed, or disconnected from the person you want to be? Do you find yourself repeating patterns that no longer serve you? Maybe you’ve been through something painful and aren’t sure how to move forward. Whatever you’re carrying, you don’t have to do it alone. Therapy can be a powerful space to pause, reflect, and begin the process of healing and self-discovery—with support every step of the way.
(813) 536-4775 View (813) 536-4775
Photo of Jenni Coppola, Counselor, LMHC, LPC, CRTT
Jenni Coppola
Counselor, LMHC, LPC, CRTT
Tampa, FL 33618
Are you feeling anxious, stuck, or overwhelmed by constant self-pressure? Life transitions, stress, or sleepless nights can drain your energy and focus — leaving you unsure where to begin. You don’t have to face it alone. Through a supportive and goal-oriented approach, I help clients calm their minds, rediscover confidence, and move forward with clarity and purpose.I’m a licensed mental health counselor with more than 20 years of experience helping adults navigate anxiety, depression, motivation, confidence, and major life changes.
Are you feeling anxious, stuck, or overwhelmed by constant self-pressure? Life transitions, stress, or sleepless nights can drain your energy and focus — leaving you unsure where to begin. You don’t have to face it alone. Through a supportive and goal-oriented approach, I help clients calm their minds, rediscover confidence, and move forward with clarity and purpose.I’m a licensed mental health counselor with more than 20 years of experience helping adults navigate anxiety, depression, motivation, confidence, and major life changes.
(813) 543-8839 View (813) 543-8839
Photo of Dr. Cindy Floyd, Psychologist, PsyD
Dr. Cindy Floyd
Psychologist, PsyD
1 Endorsed
Tampa, FL 33618
Welcome! Dr. Floyd is a psychologist treating those struggling with Eating Disorders (ARFID, Anorexia, Bulimia, Binge-Eating, and more), Anxiety, OCD, Panic, Social Anxiety, Phobias, Depression, Relationship concerns, Acute Stress, Grief, and more. Individual, family, couples, and group therapy are offered. Please view my website for full details.
Welcome! Dr. Floyd is a psychologist treating those struggling with Eating Disorders (ARFID, Anorexia, Bulimia, Binge-Eating, and more), Anxiety, OCD, Panic, Social Anxiety, Phobias, Depression, Relationship concerns, Acute Stress, Grief, and more. Individual, family, couples, and group therapy are offered. Please view my website for full details.
(813) 518-8346 View (813) 518-8346
Photo of Christina Macnamara, Clinical Social Work/Therapist, LCSW
Christina Macnamara
Clinical Social Work/Therapist, LCSW
1 Endorsed
Tampa, FL 33618
Whether you are an adult or child, life has challenges and trials. You may feel overwhelmed or lost. Divorce, illness, death, new jobs, and change are times when we could use extra help. Adjusting to these challenges and figuring out how to cope can leave you stuck sometimes. You may be trying to find yourself again, or facing difficult decisions. Talking to a therapist can help you process your thoughts and feelings, spark insights and solutions, and move you forward in this phase of your life.
Whether you are an adult or child, life has challenges and trials. You may feel overwhelmed or lost. Divorce, illness, death, new jobs, and change are times when we could use extra help. Adjusting to these challenges and figuring out how to cope can leave you stuck sometimes. You may be trying to find yourself again, or facing difficult decisions. Talking to a therapist can help you process your thoughts and feelings, spark insights and solutions, and move you forward in this phase of your life.
(813) 680-4910 View (813) 680-4910
Photo of Henrika Marshall-Youquoi, Marriage & Family Therapist Intern, MA, PhD
Henrika Marshall-Youquoi
Marriage & Family Therapist Intern, MA, PhD
1 Endorsed
Tampa, FL 33618
Hi, I’m Henrika. I provide a safe, non-judgmental space for individuals, couples, and families to explore difficult thoughts, feelings, and situations. My ideal client is someone who is ready to take the courageous first step towards healing and growth. They may struggle with relationship issues, parenting challenges, communication difficulties, or mental health concerns like anxiety and depression. They seek guidance, healthy coping skills, and better relationships. My goal is to support them in their unique journey, using a client-centered, compassionate approach, tailored to their needs. Let's start this journey together.
Hi, I’m Henrika. I provide a safe, non-judgmental space for individuals, couples, and families to explore difficult thoughts, feelings, and situations. My ideal client is someone who is ready to take the courageous first step towards healing and growth. They may struggle with relationship issues, parenting challenges, communication difficulties, or mental health concerns like anxiety and depression. They seek guidance, healthy coping skills, and better relationships. My goal is to support them in their unique journey, using a client-centered, compassionate approach, tailored to their needs. Let's start this journey together.
(813) 548-3517 View (813) 548-3517
Photo of Stacy Bishop, Counselor, MA, LMHC
Stacy Bishop
Counselor, MA, LMHC
1 Endorsed
Tampa, FL 33618
Are you struggling with a life transition or feeling stuck? Are you having difficulty figuring out your steps? You are not alone. I am here to help! Together, we can navigate life’s struggles. You deserve to have a life that leaves you excited to wake up every morning. I have worked with students and families of diverse backgrounds and have helped them achieve their emotional, behavioral, academic, and career goals. My experience has allowed me to help individuals address anxiety, depression, trauma, motivation, stress, loss/grief, anger, body image issues, life transitions, relationship issues, gender identity and expression, etc.
Are you struggling with a life transition or feeling stuck? Are you having difficulty figuring out your steps? You are not alone. I am here to help! Together, we can navigate life’s struggles. You deserve to have a life that leaves you excited to wake up every morning. I have worked with students and families of diverse backgrounds and have helped them achieve their emotional, behavioral, academic, and career goals. My experience has allowed me to help individuals address anxiety, depression, trauma, motivation, stress, loss/grief, anger, body image issues, life transitions, relationship issues, gender identity and expression, etc.
(813) 536-4329 View (813) 536-4329
Photo of Christianne Porta - Collective Healing Counseling, Marriage & Family Therapist, LMFT
Collective Healing Counseling
Marriage & Family Therapist, LMFT
Tampa, FL 33618
Not being able to control our emotions is exhausting. Fluctuating between shutting down and feeling too much leaves us feeling alone, misunderstood. You’re discouraged that nothing you've tried has helped. Understanding yourself and untangling your thoughts and feelings will bring you clarity and relief. I help people find the root to their problems and the lies that keep them feeling stuck. Whether you're experiencing these difficulties on your own, with your partner, or as a parent, there's a better way to manage life's difficult moments. There is hope and change is possible.
Not being able to control our emotions is exhausting. Fluctuating between shutting down and feeling too much leaves us feeling alone, misunderstood. You’re discouraged that nothing you've tried has helped. Understanding yourself and untangling your thoughts and feelings will bring you clarity and relief. I help people find the root to their problems and the lies that keep them feeling stuck. Whether you're experiencing these difficulties on your own, with your partner, or as a parent, there's a better way to manage life's difficult moments. There is hope and change is possible.
(786) 661-4122 View (786) 661-4122
Photo of Dr. Nancy L Graber, Counselor, PhD, LMHC
Dr. Nancy L Graber
Counselor, PhD, LMHC
1 Endorsed
Tampa, FL 33618
Hi, I'm Dr. Nancy. I Practice Sport & Performance Psychology. Your Mental Game is My Priority. Whether You are Struggling in Your Performance or Another Area of Your Life or You Want to Achieve a Specific Goal, I Can Help You. Performance Anxiety, Slumps, Self Doubt and Mental Blocks are Crippling and Common. These May Be Holding You Back From Reaching Your Full Potential. I Work With Athletes, Coaches, Teams, Performers and Individuals Who Want to Strengthen Confidence, Improve Focus, Manage Competitive Stress, and Perform Consistently at Your Highest Level.
Hi, I'm Dr. Nancy. I Practice Sport & Performance Psychology. Your Mental Game is My Priority. Whether You are Struggling in Your Performance or Another Area of Your Life or You Want to Achieve a Specific Goal, I Can Help You. Performance Anxiety, Slumps, Self Doubt and Mental Blocks are Crippling and Common. These May Be Holding You Back From Reaching Your Full Potential. I Work With Athletes, Coaches, Teams, Performers and Individuals Who Want to Strengthen Confidence, Improve Focus, Manage Competitive Stress, and Perform Consistently at Your Highest Level.
(813) 519-5914 View (813) 519-5914
Photo of Wendy B Rice - Rice Psychology Group, Psychologist, PsyD
Rice Psychology Group
Psychologist, PsyD
Tampa, FL 33618
Rice Psychology Group has offices in both North and South Tampa. We are dedicated to offering a highly personalized and compassionate experience in an atmosphere that is professional, yet welcoming. Our therapists, psychologists and mental health counselors, offer up-to-date and effective help for children, adolescents and adults and our therapy dogs can often be found at the office. Please note: Contacting a therapist at Rice Psychology or emailing the office does not establish a therapist-patient relationship. If this an emergency please call 911 or go to your nearest emergency room.
Rice Psychology Group has offices in both North and South Tampa. We are dedicated to offering a highly personalized and compassionate experience in an atmosphere that is professional, yet welcoming. Our therapists, psychologists and mental health counselors, offer up-to-date and effective help for children, adolescents and adults and our therapy dogs can often be found at the office. Please note: Contacting a therapist at Rice Psychology or emailing the office does not establish a therapist-patient relationship. If this an emergency please call 911 or go to your nearest emergency room.
(813) 333-9483 View (813) 333-9483
Photo of Joy Milner, Licensed Mental Health Counselor, MA
Joy Milner
Licensed Mental Health Counselor, MA
10 Endorsed
Tampa, FL 33618
If you or your child are in the midst of a life transition, experiencing grief or loss, healing from a relationship, navigating a divorce, recovering from trauma, overwhelmed with the challenges of life, trying to simply survive, or manage complex emotions it's time to take a bold and courageous step. Reach out. Let's connect. My desire is to provide a collaborative, compassionate, and non-judgmental environment for clients that fosters emotional healing, growth, and positive change. I use a trauma informed approach that is person-centered, solution-focused and designed to meet my client's individualized needs and goals.
If you or your child are in the midst of a life transition, experiencing grief or loss, healing from a relationship, navigating a divorce, recovering from trauma, overwhelmed with the challenges of life, trying to simply survive, or manage complex emotions it's time to take a bold and courageous step. Reach out. Let's connect. My desire is to provide a collaborative, compassionate, and non-judgmental environment for clients that fosters emotional healing, growth, and positive change. I use a trauma informed approach that is person-centered, solution-focused and designed to meet my client's individualized needs and goals.
(813) 696-6447 View (813) 696-6447

See more therapy options for 33618

How does your Therapist compare?

Number of Therapists in 33618

100+

Average cost per session

$140

Therapists in 33618 who prioritize treating:

89% Anxiety
82% Depression
78% Self Esteem
63% Relationship Issues
63% Trauma and PTSD
62% Stress
58% Grief

Average years in practice

12 Years

Top 3 insurances accepted

91% Aetna
87% Cigna and Evernorth
75% UnitedHealthcare UHC | UBH

How Therapists in 33618 see their clients

69% In Person and Online
31% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 33618?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.