Therapists in 62269
Whether the difficulties lie in your relationships, professional life, chronic illness in yourself or loved ones, or even the state of the world, I can guide you to pick up the pieces and rebuild with greater joy and quality of life.
I have immediate openings for older adolescents, adults, and older adults. Do you find yourself asking why life turned out the way it did? Sometimes we all need someone to listen to us as we attempt to make sense of the world. I can help address perfectionism, disappointment in our life's path, and dealing with day to day struggles of chronic illness.
Whether the difficulties lie in your relationships, professional life, chronic illness in yourself or loved ones, or even the state of the world, I can guide you to pick up the pieces and rebuild with greater joy and quality of life.
I have immediate openings for older adolescents, adults, and older adults. Do you find yourself asking why life turned out the way it did? Sometimes we all need someone to listen to us as we attempt to make sense of the world. I can help address perfectionism, disappointment in our life's path, and dealing with day to day struggles of chronic illness.
Angela Smith
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
O Fallon, IL 62269
Navigating life's challenges can be tough for anyone. Significant life changes rarely come one at a time, giving us enough to process, plan and adapt. A loss of a job, divorce, chronic illness of our own or a loved one, and other life stressors can have experiencing shifting roles, responsibilities and routines, which can be uncomfortable and distressing. If you are also experiencing anxiety and/or depression, these are also the times we notice significant worsening of our symptoms. The good news is that you don't have to face these moments in life alone.
Navigating life's challenges can be tough for anyone. Significant life changes rarely come one at a time, giving us enough to process, plan and adapt. A loss of a job, divorce, chronic illness of our own or a loved one, and other life stressors can have experiencing shifting roles, responsibilities and routines, which can be uncomfortable and distressing. If you are also experiencing anxiety and/or depression, these are also the times we notice significant worsening of our symptoms. The good news is that you don't have to face these moments in life alone.
Morgan Wilson
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
2 Endorsed
O Fallon, IL 62269 (Online Only)
I bring years of experience working with survivors of domestic violence, as well as individuals and families navigating chronic illness, grief, and daily struggles.
If you’re feeling overwhelmed by anxiety, depression, or burnout, you’re not alone. These struggles can affect every part of your life, making it hard to stay present and connected with others. You might feel slower, more tired, or irritable without realizing that these are signs of a deeper mood condition. I offer a safe space where you can explore these feelings and begin to understand what’s really going on. You only need to be curious about your emotions to start the journey—together, we’ll work on the rest.
I bring years of experience working with survivors of domestic violence, as well as individuals and families navigating chronic illness, grief, and daily struggles.
If you’re feeling overwhelmed by anxiety, depression, or burnout, you’re not alone. These struggles can affect every part of your life, making it hard to stay present and connected with others. You might feel slower, more tired, or irritable without realizing that these are signs of a deeper mood condition. I offer a safe space where you can explore these feelings and begin to understand what’s really going on. You only need to be curious about your emotions to start the journey—together, we’ll work on the rest.
Are you looking for a way to push through the challenges you're facing? As a veteran, military service member, police officer, firefighter, or first responder, you understand the importance of trust and connection. You need someone in your corner who truly gets what you’re going through. Our goal is to find solutions and get you back on your two feet.
Are you looking for a way to push through the challenges you're facing? As a veteran, military service member, police officer, firefighter, or first responder, you understand the importance of trust and connection. You need someone in your corner who truly gets what you’re going through. Our goal is to find solutions and get you back on your two feet.
Over the years I have worked with many different types of people and while the process can be difficult at times, it is rewarding to be able to support someone in improving their well-being and confidence. I specialize in working with LGBTQIA+ clients, anxiety disorders, depression, boundary setting, interpersonal relationship concerns, and stress management. Nothing is too weird or odd to discuss in session!
Over the years I have worked with many different types of people and while the process can be difficult at times, it is rewarding to be able to support someone in improving their well-being and confidence. I specialize in working with LGBTQIA+ clients, anxiety disorders, depression, boundary setting, interpersonal relationship concerns, and stress management. Nothing is too weird or odd to discuss in session!
I am currently welcoming new clients who are wishing to create and achieve goals while exploring his or her life's journey. Understanding and reprocessing traumatic experiences is a large part of the experience, and I believe that everyone has the potential to heal. Anger, sadness, joy, fear and so many other emotions add spice to our lives. I strive to help others master and accept the way emotions, thoughts, and behaviors impact our relationships. If you are looking to grow in a safe environment and find your niche, I would be honored to embark on that journey with you.
I am currently welcoming new clients who are wishing to create and achieve goals while exploring his or her life's journey. Understanding and reprocessing traumatic experiences is a large part of the experience, and I believe that everyone has the potential to heal. Anger, sadness, joy, fear and so many other emotions add spice to our lives. I strive to help others master and accept the way emotions, thoughts, and behaviors impact our relationships. If you are looking to grow in a safe environment and find your niche, I would be honored to embark on that journey with you.
Sarah A Mossa
Licensed Clinical Professional Counselor, MBA, LCPC, LPCC, LPC, NCC
Verified Verified
2 Endorsed
Shiloh, IL 62269 (Online Only)
Are you struggling with sleep? anxiety? Finding yourself having an increased use of food or alcohol? Confused as to why this particular situation is so difficult when you have managed many traumas situations in the past? Wondering why you just can't seem to get on the same page with your spouse? Struggling to connect with your partner? Have you recently had a miscarriage, or having difficulties with pregnancy or post birth concerns? I look forward to helping you with any and all of these concerns through telephonic or video counseling.
Are you struggling with sleep? anxiety? Finding yourself having an increased use of food or alcohol? Confused as to why this particular situation is so difficult when you have managed many traumas situations in the past? Wondering why you just can't seem to get on the same page with your spouse? Struggling to connect with your partner? Have you recently had a miscarriage, or having difficulties with pregnancy or post birth concerns? I look forward to helping you with any and all of these concerns through telephonic or video counseling.
I have been working with children and adults in a variety of environments both within a school and a community based center. I have a background in education and am a Licensed Clinical Professional Counselor. I empower individuals to improve their life circumstances using clinically tested and evidenced-based interventions.
I have been working with children and adults in a variety of environments both within a school and a community based center. I have a background in education and am a Licensed Clinical Professional Counselor. I empower individuals to improve their life circumstances using clinically tested and evidenced-based interventions.
Whether you've been to a counselor before or this is your first time seeking help, I offer acceptance, openness, and inclusion to everyone. Some concerns I've helped others with include but are not limited to depression, anxiety, obsessive-compulsive disorder and traits, trauma, abuse, sexuality, substance use, work stress, and caregiver stress.
Whether you've been to a counselor before or this is your first time seeking help, I offer acceptance, openness, and inclusion to everyone. Some concerns I've helped others with include but are not limited to depression, anxiety, obsessive-compulsive disorder and traits, trauma, abuse, sexuality, substance use, work stress, and caregiver stress.
Christine E. Benton
Licensed Professional Counselor, MA, LCPC
Verified Verified
3 Endorsed
Belleville, IL 62269
I'm here as your therapist to provide a supportive and understanding environment where you can freely explore your thoughts and emotions. Drawing from a range of therapeutic modalities such as Person-Centered Therapy, DBT, CBT, mindfulness, and strength-based therapy, I tailor our sessions to suit your individual needs and goals.
I'm here as your therapist to provide a supportive and understanding environment where you can freely explore your thoughts and emotions. Drawing from a range of therapeutic modalities such as Person-Centered Therapy, DBT, CBT, mindfulness, and strength-based therapy, I tailor our sessions to suit your individual needs and goals.
Jessica Crunkleton
Counselor, LMFT, LCPC, LPC, CADAC, EMDR
Verified Verified
1 Endorsed
O Fallon, IL 62269
Not accepting new clients
My mission is to provide clients of all ages with a safe, nonjudgmental space where they can truly feel heard, respected, & empowered. I'm a Licensed Marriage & Family Therapist, Mental Health Counselor, Certified EMDR Therapist, & Sandtray Therapist. I treat a variety of issues. I believe clients want a therapist who is genuine, compassionate, trustworthy, smart, & funny. They want a therapist who cares about them, wants to hear their story, supports them through the "hard" stuff, teaches them tools to solve problems on their own, celebrates their wins, & helps with accountablity when needed. If this sounds like you, let's talk.
My mission is to provide clients of all ages with a safe, nonjudgmental space where they can truly feel heard, respected, & empowered. I'm a Licensed Marriage & Family Therapist, Mental Health Counselor, Certified EMDR Therapist, & Sandtray Therapist. I treat a variety of issues. I believe clients want a therapist who is genuine, compassionate, trustworthy, smart, & funny. They want a therapist who cares about them, wants to hear their story, supports them through the "hard" stuff, teaches them tools to solve problems on their own, celebrates their wins, & helps with accountablity when needed. If this sounds like you, let's talk.
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Morgan Wilson
Sarah A Mossa
Jessica Crunkleton
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Chronic Illness Therapists
How does therapy for chronic illness work?
Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.
Can therapy help with physical symptoms of chronic illness?
Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.
What are the most effective treatment options for chronic illness?
No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioral therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.
How long does therapy for chronic illness take?
There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.