Photo of Vanessa Tortoreto, Clinical Social Work/Therapist in 08360, NJ
Vanessa Tortoreto
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Vineland, NJ 08360
Experiencing daily emotions of sadness or worry can be overwhelming. It can feel even worse when you don’t know who or where to turn for comfort. I work to create an environment clients are looking for to feel peace & support. I welcome clients looking for assistance dealing with anxiety, depression, past/present trauma, or relational issues. I am trained in Cognitive Behavioral Therapy, Trauma-Focused CBT, Integrative Treatment of Complex Trauma, & Levels I & II Gottman Method for couples. I am a Certified Counseling Trauma Professional; and I am a Certified Clinical Supervisor to therapists growing into their own practice.
Experiencing daily emotions of sadness or worry can be overwhelming. It can feel even worse when you don’t know who or where to turn for comfort. I work to create an environment clients are looking for to feel peace & support. I welcome clients looking for assistance dealing with anxiety, depression, past/present trauma, or relational issues. I am trained in Cognitive Behavioral Therapy, Trauma-Focused CBT, Integrative Treatment of Complex Trauma, & Levels I & II Gottman Method for couples. I am a Certified Counseling Trauma Professional; and I am a Certified Clinical Supervisor to therapists growing into their own practice.
(800) 845-0336 View (800) 845-0336
Photo of Samantha Powell, Clinical Social Work/Therapist in 08360, NJ
Samantha Powell
Clinical Social Work/Therapist, LCSW
Verified Verified
Vineland, NJ 08360
A client who is continuously present physically and mentally for treatment is ideal. Despite setbacks and stressors, they still move forward, only taking a moment. Their issues can be environmental, situational, or psychological.
A client who is continuously present physically and mentally for treatment is ideal. Despite setbacks and stressors, they still move forward, only taking a moment. Their issues can be environmental, situational, or psychological.
(856) 387-5578 View (856) 387-5578
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.