Culturally Sensitive Therapists in Woodside, CA

Do you feel frustrated and confused sometimes? Have you ever debated which path to take in life? Have you ever wondered who you really are? What kind of relationship do you want? Do you identify yourself as a person of color or Asian American? As an Asian immigrant living in America myself, I understand the frustration and confusion you may have encountered. With my non-judgmental art therapy approach and cultural humility & competence, you'll find your way!

Youth, adolescence, and early adulthood often involve significant transitions and times of uncertainty, and therapy can provide a supportive environment when there are challenges with navigating and managing these changes. I enjoy providing therapy to children, teenagers, and young adults, as well as working with parents to determine how they can best support and foster the well-being of their children. I conduct therapy in a positive, open, non-judgmental, and culturally-sensitive manner, and I am flexible in working with each client in a way that best suits his or her specific needs.

Mindfulness in Psychotherapy and Counseling. Are you dealing with anxiety, stress, depression, or relationship issues? Do you feel overwhelmed or helpless with these issues? You don't need to struggle alone. With Mindfulness-based Therapy, you will have an opportunity to develop your awareness and inner strength to cope with your challenges. I am anti-racist, cross-culturally sensitive, and committed to providing a safe, nonjudgemental, and compassionate space where you can be well supported on your healing journey.

If you are in a season of searching, self-exploration, in need of brainstorming new solutions, you have already taken the bravest step! I am here to help you explore, heal, and work towards finding the meaning and support that you seek. Beginning or continuing your therapeutic growth and journey does not need to be an intimidating process, but one in which ultimate support, healing, and connection is found. It is my goal to provide a collaborative experience of working together to create growth and change in a safe and supportive environment to help you meet your goals, discover your inner strengths and lead a more fulfilling life

Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.

You might come to me struggling to find a sense of wellness, balance, or fulfillment in your day to day life. You might feel overwhelmed and lost in the midst of too many competing demands. You might be seeking help to let go of things that are holding you back and to find new ways to navigate your experience. My approach is collaborative, supportive, holistic, and nonjudgmental. Together, we can explore your unique history, challenges, and strengths to help you sort through things, heal, and find ways to live a richer, more meaningful, and more fulfilling life.

Life is complicated, each person has a unique journey with various obstacles and challenges. Think of therapy as your road map to support you in getting to your desired destination. Whether you need support in overcoming past traumas, having difficulty adjusting, need career counseling, support in strengthening your relationships or more, Suzzette would be honored to be your therapist. Suzzette’s goal is to empower individuals to meet their full potential through the integration of wellness and mentorship programs in schools, communities and corporate settings.

I work to help you be the best person possible. I empower clients to recognize their choices in life and take advantage of them. I enjoy working with adults, families, and couples, but especially love working with teens/adolescents and parents. I've had success with anxiety, stress, depression, family problems, relationship problems, and work and school issues. I have an eclectic style where I utilize methods that best suit my client's needs. I treat my clients with the utmost respect to create and environment of safety and comfort. My clients grow through the partnership we create together.

Has your teen felt lost or hopeless? Does your child suffer from excessive worry that interferes with social and academic life? Children and teens are particularly susceptible to the pressure handed out by society and often need help developing the tools to cope with intense symptoms of anxiety and depression. Working as a team, I will help you, your child, and any other providers create and plan ways to achieve goals of decreasing symptoms such as intense worry, insomnia, mood swings, panic attacks, school problems, and suicidal thoughts. I also run two teen groups focused on symptom management and building self confidence.

Clinicians in our program provide comprehensive mental health treatment for families. Our licensed psychologists provide Psychoeducational Evaluations/testing for children designed to help you understand how your child learns and the best way to support them. Evaluations consist of a full cognitive and academic evaluation, as well as an assessment of social, emotional, and behavioral concerns. Additionally, we provide comprehensive testing for children and adults including IQ testing, and child and adult ADHD.

Hi, I'm Nicole. If you’ve found yourself here, maybe you're feeling stuck, lost, or unsure about where you're at. Perhaps you're searching for clarity, understanding, or another way to hold big feelings. Feeling uncertain in an uncertain world makes so much sense. I am here to help you reconnect with the inner strength and wisdom that can help you navigate it. I offer an integrative therapeutic approach that meets you where you're at. My practice is intersectional, trauma-informed, and evidence-based, and centered on what works for you, whether you're an individual or in a relationship and seeking support.

Are you struggling with intimacy or sexual concerns and not sure how to improve the situation? Sex therapy is a form of therapy intended to help individuals and couples resolve sexual difficulties, such as performance anxiety or relationship problems. It’s normal for clients to feel anxious when seeing a sex therapist, especially for the first time. Many people have trouble talking about sex at all, so discussing it with me as a stranger may feel awkward. I provide a safe space in exploring your sexual concerns, reducing the pain, and reaching desirable goals. I am one of the few Asian American AASECT certified therapists across US.

I’m a licensed clinical psychologist with a strong commitment to providing high-quality individualized mental health care to adults. I offer both individual and group psychotherapy. I enjoy working with a diverse range of people, ages, and issues. I bring specialized training and experience in working with young professionals, people struggling with depression, anxiety, trauma, substance abuse and relationship challenges. If you’d like to learn more about how I’d work with you or have any questions about starting therapy, please email or call me for a free phone consultation.