Therapists in West Sacramento, CA

Hello, welcome to therapy! My name is Haley Land, and I am a Licensed Clinical Social Worker (LCSW) based in the Los Angeles area. I utilize a client-centered approach with a focus on facilitating a meaningful therapeutic experience! My focus areas of practice are anxiety, depression, stress, trauma, and gender health. Some of the theoretical approaches I utilize are theories of systems, person in the environment, cognitive behavior, and the humanistic approach.

I have expertise in marriage counseling and individual therapy, in which I specialize. Couples counseling is considered short-term, generally between 10 and 25 sessions. I focus on advancing communication skills, intimacy, trust, parenting skills, values clarification, resolving conflict, and building a marital vision. I also specialize in family-of-origin issues (relationship issues, generational problems, rejection complex, identity/ self-esteem concerns, and physical and sexual abuse).

I am Judi Bucholtz and I am a PhD. and a licensed Marriage and Family Therapist. I work with children, adolescents, and adults. As a practical, interactive, interpersonal, and insight-oriented therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues.

Hello and welcome! If you'd like to create more space for joy, connection, and calm in your life, I would love to work with you! I specialize in treating depression, trauma, anxiety, stress, self-esteem issues, body image issues, and perfectionism. I use a person-centered approach and mindfulness to help create a safe space for you to reflect on your relationship patterns and goals. I also like to infuse behavioral therapy techniques to help you hone in on concrete steps you can take to make active changes in your life. I hope to help you find more meaning, creativity, and joy in life.

My name is Caitlin Crawford and I'm a licensed clinical social worker (LCSW) based in Orange County, CA working with clients statewide via telehealth. I've been providing mental health services to adults for over 11 years now, specializing in anxiety, depression, bipolar disorder, substance use, addiction, trauma, life transitions, stress, and relationship issues. While my approach to therapy is holistic, integrative and intentionally tailored to each individual, I do tend to draw primarily from Cognitive Behavioral Therapy, Mindfulness-Based Therapy, and Solution-Focused modalities.

My name is Diann Horton, LCSW, and I have professional experience working with clients that are struggling with self-esteem, confidence, substance abuse, motivation, stress, and anxiety, as well as career/work challenges. I am a big advocate of clients wants and needs, therefore, I tend to favor the client centered approach because you are the expert of your own story. I typically work with individual adult clients that are having trouble with self-esteem, confidence, motivation, and career difficulties, as well as clients struggling with addiction.

Hi, my name is Jessi Aikens, Licensed Clinical Social Worker. My approach to therapy is to guide you in developing the skills to manage stress and difficult emotions. My goal is to provide help, hope, and understanding in a warm and accepting environment. I have experience working with families and individuals of all ages and diverse populations. My areas of focus include depression, anxiety, familial/relationship issues, life stressors, trauma-related issues, and parenting.

Hello, and thank you for taking the time to find out if I am the therapist to help YOU! In a telehealth private setting, with a nonjudgmental and hopeful approach to therapy, we can comfortably explore the sources of your stress, change destructive behaviors, and the root of negative thought patterns for personal relief, relationship interactions, and overall life improvement. I am experienced in assessment, diagnosis, and treatment to help those, like you, who are struggling to attain a more acceptable, satisfying, and productive life.

I am truly passionate about mental health and committed to helping individuals from all walks of life, with a special focus on serving the diverse LGBTQIA+ community. Understanding the unique challenges and experiences that individuals in this community may face is at the core of my practice. My goal is to create a safe and welcoming space where people can heal and find solace in their journey towards personal growth. I firmly believe that everyone deserves a supportive environment where they can overcome obstacles and navigate life's transitions.

Offices in Folsom, Roseville, Sacramento and West Sacramento. Check out our website for address locations. Our group of therapists are available to see adults, teens, children, couples, and families experiencing trauma, anxiety, depression, hoarding, co-parenting, panic attacks, school issues, relationship issues, family communication, conflict management, parent/teen conflict, and anger management. They also have experience working with survivors of domestic violence and sexual assault survivors and the family who support them. We have therapists trained in Gottman Level 1 and 2, Brain Spotting, Sand-tray and EMDR.

Life, work, and community are intertwined. I am open to those who may be finding it difficult to show up, or who are considering a change in various areas of life. ​While there is much unease in the world outside, talking it out with a supportive audience can be a way to feel more ease within. Together we can explore, reflect, learn and then re-write the story. I believe that it’s important to honor the truth that life can be hard. And that we may find hope in the moment while walking alongside a supportive team.

Are you feeling misunderstood, unheard, and unvalidated? Do you toss and turn at night, overwhelmed by many thoughts running through your mind? I can help! I enjoy supporting individuals, couples, and families of all ages and ethnicities. I firmly believe that we all possess unique strengths that we might tap into to support our healing and growth. We will focus our therapeutic relationship on supporting you to develop the desire you seek. I provide an unbiased, non-judgmental, and safe environment to explore your perceived challenges. I strive to empower your mental and holistic health to uncover the light that shines within you.

My name is Angela Moss-Burns, Associate Professional Clinical Counselor, 7095. I am under the supervision of Jalena Rusaw, Licensed Marriage and Family Therapist, 109002. I work through Horizon Family and Community Services in West Sacramento, CA. I specialize in working with older teenagers young adults and elderly. I also enjoy working with couples.

Speak Life is a Psychotherapy and Assessment service that teaches a variety of therapeutic skills to help you experience growth and healing.

I believe that everyone has the potential to heal and grow, and my role as a therapist is to help facilitate that process. It can be difficult to begin to open up and work on pain that has harmed us for so long. My place is to walk along side you during your time of need and in your time of comfort. I create a safe, supportive, and non-judgmental space for my clients to explore their innermost thoughts, feelings, and behaviors.

The most powerful skill a counselor may provide for clients is being present with them when they are working through life's challenging moments.

My name is Rochelle Frehling and I am a licensed Psychologist interested in working with people to learn how to more effectively manage their emotions and have healthier relationships with their selves and others. I am interested in blended family issues, divorce, and parenting using an eclectic approach tailored to your specific needs. Sometimes, because of things we have gone through in our past we learn protective strategies that end up keeping you stuck. They might be helping you feel safer, but they may be shrinking your life and limiting your opportunity to be your best authentic self.

Hi! I’m Natalie, a Licensed Marriage Family Therapist (LMFT) based in California. I received my master's from Antioch University, Los Angeles and have been practicing for 7 years. My main focus is helping adults from the age ranges of 18-elder struggling with symptoms of anxiety, depression, trauma, relationship issues, life changes, and feeling stuck/grief become the best versions of themselves. I work with clients who may be struggling with anxiety, depression, or trauma related to their relationships, family or work. I enjoy working with adults in all age ranges.

My name is Maria Becerra, but I go by my middle name Terry. I am a licensed clinical social worker in California and have been doing social work for over 8 years. I enjoy my job very much and love to help my patients get through various stages of life events. I look forward to meeting a wide variety of people with complex and not-so-complex issues. My focus is not on one particular type of client as I have worked with a wide range of clients from all walks of life, many cultures, and different points of view.