Teletherapy for Ukiah, CA

As an interactive, solution-focused Integrative Holistic Therapist I strive to empower YOU to make long lasting behavior changes that are the foundation for a lifetime of health and well-being. I work with a wide spectrum of challenges, ranging from addiction to stress management. I also provide guidance and support to those looking to enhance their life or in the mist of change. Research shows we are impacted by multiple interconnected dimensions. These dimensions include our physical, mental, spiritual, and emotional well-being.

I have worked with children, youth, and adults for many years in multiple environments. I work collaboratively with the person to help them meet their needs and goals. What is it you would like to achieve? Overcome? Process? Using evidence based practices, I will help you work through trauma, conflict, grief and loss, substance use, depression and anxiety.

Are you feeling anxiety, despair, or mood swings that make it difficult to function or cope? Are you trying to navigate relationship challenges and can’t seem to figure out what is wrong or how to fix things? Are you having trouble finding a therapist who deeply, truly understands what it feels like to have depression, anxiety, or mania? If you answered yes to any of the above questions, I am here for you and I may be able to help. For private pay clients you may request a Good Faith Estimate for the anticipated cost of services.