Grief Therapists in Silverado, CA

Do you feel exhausted? Maybe you feel a lot of pressure to be strong and keep going. Sometimes, you are hit with an overwhelming anxiety or grief or both. These things that are happening internally are impacting your ability to be the person, friend, or athlete you want to be. You long to find a space where you can be seen and heard, find peace and confidence, and overcome the challenges that you face.

Using Cognitive Behavioral Therapy (CBT), along with skills from Dialectical Behavioral Therapy (DBT) and mindfulness, I help my clients identify and change ways of thinking and coping that may be impacting their mental health. This approach includes teaching coping skills that will target specific symptoms and triggers as well as learning to cope with or resolve intense emotional pain. I use this approach to treat complicated grief, trauma, panic, and related anxiety or depression.

Hello, I am Jane Winston Doman a Licensed Marriage Family Therapist in the state of California. I have worked with adults, couples, older adults, and caregivers. I specialize in coping with life transitions including stress, anxiety, depression, loss, grief, relationship, and aging issues. I work collaboratively with you to find appropriate strategies and insight to help you with your goals. I have found that my life experience has led me to be helpful with the transitions of life. I returned to Graduate School as an adult later in life.

Are you unhappy, unfulfilled,Sad, disconnected from life? struggle with guilt and shame? I can help! Get focused, more aware. I will empower you through discovering what it means to be authentic, congruent and living with intention. I define insanity is doing the same thing over and over, getting the same result and being surprised by that. Learning to be nonjudgmental of yourself and others and finding appreciation for who you are leads to a more meaningful and intentional life.

Loss? We all experience it. So why does it catch us off guard? Why are the emotions overwhelming or non-existent? Why do we struggle with concentration and exhaustion? Why do we lose interest in things that used to excite us?

CATALYST FOR CHANGE! Together we can accomplish changes in individual, marital, and career dissatisfactionto achieve desired personal growth. With over 30 years experience as a university clinical faculty instructor, corporate EAP advisor, and private practice,

Looking for a caring therapist to help with solutions for anxiety or grief and loss? Are you dealing with the loss of a loved one, the end of a relationship or divorce? Do you want a therapist who provides feedback as well as listening? I can help you through counseling and psychotherapy to move through your current struggle to a place of healing and peace. I am currently working with adults, couples, and adolescents and their parents, and I look forward to developing a therapeutic relationship with you!

Are you concerned about your child/teen? Is their behavior related to mental health or are the changes you are observing a normal part of development? You may be noticing behaviors such as withdrawal, sadness, irritability, loss of interest in activities they previously enjoyed. Or they may be anxious, overwhelmed, moody, fearful or having difficulty focusing in school. It can be hard to start the conversation with your child/teen or get them to open up? As a parent it can be overwhelming to watch kids struggle and not know how to intervene or offer support. You don't have to do it alone.

Are you ready to take the next step towards inner peace? If so, I would like to help you feel equipped to effectively manage your areas of concern. I have extensive experience working with challenges including (but not limited to) depression, anxiety, grief, life transitions (eg retirement), relationship issues, and stress management. Together we will create an individualized plan that addresses your needs and goals. I help hold you accountable as we identify barriers impeding your goals. I value highlighting successes to increase your sense of mastery and empowerment as well as your belief in your capacity to change.

My name is Rana Choi Yamamura and I am a Licensed Clinical Social Worker. I am looking forward to partnering with and supporting you if you are feeling overwhelmed and stressed with life's changes and transitions. I specialize in the areas of stress; anxiety; life transitions; chronic illness; caregiver stress; grief/loss; and women's issues including perinatal and postpartum. My approach is to meet you where you are and create a compassionate and caring space that is comfortable and non-judgmental. I look forward to accompanying you on this path of change and growth.

Georena Dearborne-Bynog is a Licensed Clinical Social Worker with a strong desire to be a support to those that need it. Georena has over 13 years of experience working with children, families, young, and older adults. Georena typically works best with those battling issues with depression, anxiety, self-esteem, and grief.

Hi! My name is Sara Gilbert, and I am a Licensed Marriage and Family Therapist based in California. I work with adults and adolescents via Telehealth and specialize in relationship issues, anxiety, grief/loss, and increasing self-empowerment. I use Strength-based, Humanistic, and Mindfulness approaches to help you to create an inner union and learn a deeper sense of freedom and joy.

I strongly believe that therapy should be a safe place where anyone can come and talk about their life without judgment or shame. It is a place where everyone can benefit from unconditional empathy, understanding, and grace. I am an outgoing person who is easy to talk to, and I do my best to make the therapeutic process as smooth and understandable as possible. We will go at your pace and create a personalized treatment plan to meet your needs and goals. I strive to help you become self sustaining where you can gain a sense of understanding of what skills you need, why you are utilizing them, and when to utilize the skills learned.

Grief - heartbreaking loss. Shocking pain. Death of a family member, child, friend, pet, relationship, job. Unexpected or anticipated, it's so hard. Loss of physical ability from illness or accident. Raw, striking agony. You hurt in your head, your heart. Your body aches. Crying spells. It’s difficult to concentrate or remember things, make decisions, think straight. Waking up at night unable to go back to sleep. You feel so alone, even when you are with people who don't know how to act around you. Impossible- your life is forever changed. Anxiety creeps in with worry about the future. The suffering at times feels unbearable.

Do you ever feel hindered from reaching your fullest potential? Whether it is a feeling of anxiety, fear, feeling hopeless and unmotivated, a painful loss of a loved one leaving you feeling alone, or perhaps you see your child or teen struggling and you constantly find yourself wondering what you can do to help them…I empathize with you! No matter what it is, I want you to know that you deserve and CAN live a life that feels rewarding, while becoming the expert of writing your own story. Let’s chat and begin writing a new chapter together.