Therapists in Financial District, San Francisco, CA

“Tell me what you fear and I will tell you what has happened to you.” - D.W. Winnicott. A guiding principle of my therapy is linking the suffering of today to the root of why it is so painful. My interest and expertise has focused on: 1) Perinatal Mental Health (pregnancy, loss, infertility, and postpartum), 2) Couples Work (particularly grappling with issues of monogamy), and 3) Long-term Individual Psychotherapy (struggles with relationships, creativity, and being in touch with your true self). I believe in being Good Enough rather than striving to be the perfect (partner, parent, person).

Are you feeling stuck with past trauma or dealing with daily anxiety? Are you struggling with the challenges of being a new mom and postpartum depression or anxiety? Are you not where you wish to be in your life and with your well-being? Do you want to connect more deeply with your inner knowing and guidance? It can be hard to know where to start, and life's day-to-day can feel all-encompassing. The time is now to seek support and say yes to your needs.

Bloom Therapy specializes in women's mental health across the lifespan. Women face unique stressors in their relationships and career, and experience anxiety, depression, and traumatic stress at twice the rate of men. We offer a compassionate, evidence-based approach to address these challenges and help you reach your goals. Our work focuses on building strengths, enhancing self-confidence, and empowering you with knowledge and tools so that you can thrive in your relationships, work, and life.

Most of my clients come in struggling with their closest relationships - with their partners, parents, kids, colleagues and/or friends. There is often a deep longing for more joy, authenticity, and freedom from painful symptoms like anxiety and depression. I help clients learn to understand and thoughtfully navigate their emotional world, as we work to unpack and rewire recurring symptoms and habits. Issues I commonly work with include unhealthy relationships, work/life balance, healing unresolved childhood wounds, couples issues, anxiety, depression, parenthood, trauma, low self-esteem, addiction, infertility, loss, and grief.

Let's face it, talking about sex can be uncomfortable but sexual concerns are actually common. As a compassionate, competent sex therapist, I can help you with: Problems with sexual desire, Wanting to experience orgasm, Erectile dysfunction or premature ejaculation, Painful intercourse, Sexual behaviors that are troubling to you, Rekindling sex after pregnancy/childbirth, Overcoming relationship and sexual problems associated with infertility and its treatment, Processing trauma and thriving after negative sexual experiences, Working through affairs, Sexual desire discrepancy concerns, Support in polyamorous relationships

Unresolved conflicts, sadness, worries, relationship dissatisfaction, divorce, destructive behaviors, loss, trauma, or other adverse life experiences. These moments can torment the best of us. You are not alone. What you are going through now is a chapter in your book, but certainly not the whole story. You are looking for assistance in understanding yourself more deeply, ways to better cope with change and find the happiness, balance and calm you need.

It is my hope for you that you are thriving in your life--free of anxiety, depression, and other ailments, leaving you open to fully enjoy your life. If this isn't the case and you happen to be feeling stuck, worn-down, stressed, anxious, or depressed, if you're in a challenging transition, struggling with a relationship, or wanting to embody your life more fully--Welcome! I am dedicated to helping guide and support you in achieving your goals. I work using a collaborative, body-centered, approach and will empathically support you on your journey toward greater well-being.

Tired of calling around? We have immediate openings! The Connective is an integrative practice of psychotherapists, certified coaches, and holistic health practitioners dedicated to a common goal: guiding, inspiring, and empowering individuals to live more authentic, fulfulling and healthy lives. From navigating personal and professional roadblocks, to achieving optimal health and wellness, our mission is to provide compassionate and strengths-based support centered on the whole person.

Are you having trouble getting over a past shock or trauma? Are you frequently in overwhelm/collapse? Are you constantly bracing against danger, ready to fight or run away? If you answered yes to any of these questions, I can help. I specialize in working with people who have experienced being overwhelmed by events and experiences that have shaken their very foundations. I take time to assess your personal stress/trauma history and provide guidance and support to assist you in your recovery. I also help couples create sustained improvement in their relationship, creating more effective communication and fulfilling relationships.