Teletherapy for Oakland, CA

Do you feel misunderstood and overwhelmed? Is people pleasing or code switching exhausting? Do you feel disconnected from YOU? Are you searching for a space that is safe to be YOU? Are you hyperaware of your melanin in white spaces? Are you searching for a therapist that understands the minority experience? I recognize the struggles of living while Black. And I champion disrupting White Supremacy and systemic racism. I am a firm believer in order to dismantle racism and White Supremacy we must individually address our trauma, unlearn internalized racism and develop skills to elevate our thinking and regulate our emotions.

You are the expert in your life and I look forward to meeting with you where you are in life.

I am a bilingual English and Spanish-speaking, bicultural (Chilena) clinical social worker. I received my BA in Psychology and Education from UC Santa Cruz, and completed my master’s in social work at UC Berkeley.I utilize a variety of treatment modalities and interventions including: motivational interviewing, cognitive behavioral therapy, and mindfulness.

Imagine a life experienced fully in which you cultivate hope and curiosity even in times of stress and adversity whether faced with a traumatic event, toxic stress, or everyday challenges this life can be yours, because deep inside of you there is an innate ability to not only survive, but to heal, grow, and thrive.

My goal is to provide a safe and judgment-free space for you to explore life's unique challenges we all face. I'll walk alongside you to guide and assist in managing life stressors impacting your journey. With my support, we will develop solutions, coping skills, and an understanding of emotions to improve your quality of life. It is essential to me you leave each session with more insight, self-awareness, and self-acceptance than before.

I have over 20 years of clinical experience and have come to believe that fostering a trusting and compassionate therapeutic relationship can help us feel empowered and confident in our own healthy sense of self. As a South Asian/Indian woman who identifies as a person of color and within the LGBTQIA+ community, I recognize a need for folks to have a therapist who understands these issues. My approach is collaborative, client-centered, strength-based, and solution-focused. Mazu Master, Licensed Marriage and Family Therapist (LMFT)