Teen Therapists in West Oakland, Oakland, CA

Hey, hi, hello. If you are struggling with feeling lost, anxious, stuck, depressed, or need something to shift but are not sure what or how - you have come to the right place. I work with people of all backgrounds to build a life that feels expansive and aligned. Using a trauma-informed and social justice lens we can explore your goals and turn confusion and pain into an opportunity for growth, clarity, and authenticity. Together we can work to find the pathways and tools that lead to more joy, ease, and meaning in your life. I work with body, mind, and spirit to help uncover your inner knowing and aliveness.

Soul-Centered Psychotherapy — My work supports your healing and finding your way back from grief, anxiety, and regret to your true, exciting, and unlimited self. Whatever the catalyst, know that in the seeking you are answering your soul’s cry for healing, expression, and expansion. Your journey towards healing and wholeness has already begun.

Navigating life's challenges can be incredibly anxiety-inducing, especially when you find yourself using social media, turning to weed/alcohol, or binge-watching TV to cope with overwhelming emotions. If you struggle to maintain relationships and trust others while feeling constantly overwhelmed, you're not alone. I understand how anxiety can permeate every aspect of life, making it difficult to achieve your goals and maintain fulfilling relationships. Together, we can address the root causes of your anxiety, improve communication in your relationships, boost your self-confidence, and make strides towards your aspirations.