Teletherapy for Newport Beach, CA

My ideal client is someone who seeks to overcome persistent feelings that hinder their daily life. They need a supportive space to develop healthier coping mechanisms and understand their emotions. Their goals are to gain control over their emotional state, improve personal and professional relationships, and achieve personal growth. They want therapy to overcome the constraints of their psychological struggles, aiming for a fulfilling, balanced life. I specialize in PTSD, life changes, anxiety, depression and addiction.

Are you overwhelmed/stressful due to a new situation in life? Are you struggling finding a right psychologist for you? Are you a busy, successful professional who has many things going on in your life but feeling empty inside and lack of purpose/direction in life? Have you been struggling with some of life issues/mental health issues for a while? Have you been thinking of working on these issues to achieve a well-balance life? Have your untreated mental health issues made a huge impact on your work or family life? Let's connect to work on ways to improve your health. I would like to partner with you on this journey.

Accepting New Clients for In-Person or Telehealth Therapy! Have you been feeling stuck? Or have you been grieving a recent loss? Are you feeling challenged in your partnership? Or maybe concerns in your attachment with your child? I specialize in providing psychotherapy to children, young adults, couples and families. There are significant challenges in which one faces in the stages of life, and I am focused in supporting you in taking the next important step in your journey through life. Through the seasons, I intend to assist you in managing feelings of depression and anxiety.

Have you experienced something traumatic that is affecting you today? Are you feeling stuck in your healing? Maybe you're waking up in the morning feeling overwhelmed and anxious about the day ahead? Maybe you are feeling sad, depressed, hopeless about the future, and lacking the motivation to even get out of bed? Our experiences have a profound impact on the way we view the world and the way we experience our own emotions. Trauma wounds might be making it difficult for you to be present in your life, preventing you from connecting with loved ones or making it difficult to trust anyone, including yourself. Therapy is here to help.

Do you find yourself shut down or suppress your feelings? Do you struggle in relationships due to your trauma? Are you unsure of where you belong? I work with people of all identities to process unresolved feelings due to trauma. I strive to provide you a safe and non-judgmental space, in order for you to develop coping mechanisms for trauma symptoms (anxiety, depression, addiction, etc.) and to explore aspects of yourself. I can help you let go of past HURTS and develop tools to find RELIEF.

Are you feeling worried, self-critical or unable to do the things you want to most? Do you wish you could feel better and supported? Non-judgmental, understanding, effective and supportive care can help deal with life transitions or issues to help you be the best you.

We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.

Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.

My clients are seeking healing from addictions, mental health, and identity issues as well as various types of issues related to grief & loss. Traumas experienced are central to many individuals and I take the approach of a witness to my clients experiences. I have spent over a decade working with individuals to find the healing and recovery they seek. Additionally, over the years I have built a strong understanding of the specific needs of individuals struggling with co-occurring disorders. I collaborate with each client to build a continuing care plan that focuses on their needs for long-term success

My passion is to help those who feel weary and lost. It is difficult to be present and live a fulfilling life when the chains of past events hold us back. As hard as we run and distract ourselves, we also run away from our sense of self. Avoiding pain can grow into unhealthy behaviors and addiction. My intention is to help build a foundation for a meaningful life. Core pieces of the foundation include insight, communication, emotions, and connection. These pieces are vital to maintaining healthy relationships and attaining the love we want. Other important areas to consider are cultural identity, spirituality, and our past.

As a Licensed Marriage and Family Therapist, I am committed to my work with individuals, couples and families of all cultural backgrounds and sexual orientations. Honoring individual differences, I create an atmosphere in which personal discovery feels safe, encouraged and welcomed.

Hi looking to gain some relief in your everyday life and create a more satisfying meaningful experience? Are you affected by your mental/emotional experiences or relationships with family, friends, co-workers or yourself? We are navigating difficult times in our world you may be challenged to dig deep and reflect to find the wisdom by the challenges you are facing. Ultimately these challenges can can enrich our lives and relationships if we take the time to synthesize and understand. You don’t have to process things alone it is an honor to walk along side you and help to "digest" your experience and gain clarity in your situation.

I admire the strength it takes for clients to take the first step in seeking help. Would you like to reduce anxiety and/or depression, heal from toxic relationships, and be more comfortable with yourself overall? I’m here to support you in a safe and nurturing environment as you work through the issues that are weighing heavy on your heart. I enjoy working with women to break down the narratives we’ve been taught that are no longer serving us, and rise into our truest selves. I’ve also spent numerous years working with tweens (ages 9-12) and teens in helping them grow with strength, resilience, and self awareness.

During many years of private practice, I have helped hundreds of clients overcome feelings of hopelessness and helplessness that are some of the consequences of struggling with eating disorders, drug and alcohol addiction and co-occurring disorders. Having 23 years of personal recover from anorexia and bulimia myself, I treat individuals in a nonjudgmental manner. Empowering clients to participants in their own recovery, planning their future goals, happiness and overall lives. I believe that these are complex disorders and need to be treated as such. I work along side nutritionists and doctors to afford you the best outcome.

Do you want life as you know it to be different? Better somehow? If your answer is yes; that's all that matters. I work with relational struggles; with the self, soul, significant other, and life. I'm not here to judge you for why the better isn't here, I am here to help you get it. Life might be repetitively hard and you want something to change but don't know how or what, and that leaves you feeling stuck and frustrated. Better is possible. Let's find it.

Hi, I'm glad you found me. I fuse Zen and Mindfullness techniques with core childhood work to create a unique, powerful healing approach. I understand what it is like to be saddened, anxious, or confused by life's experiences. We can't change our pasts, but we can change our beliefs and feelings about what our pasts meant. I use a unique approach of “explore, process, heal, challenge, reframe,” to work closely with my clients to help them develop awareness of new possibilities to redefine their history. I can help you move out of pain, depression, or anxiety, and create a new, healthier, and happier life. Be water my friend.

Many of us face crossroads in our lives, such as transitional times with family, friends and / or work in which we are struggling to cope. It may be yourself or a family member trying to come to terms with life challenges. You may find yourself stuck and don’t feel you can handle normal routine. Anxiety and/or depression may be a little too much, leaving questions of where to turn and with whom to share. I am here help you gain control and return to / or create your best self.

My ideal client is someone who has been struggling with addictions of all kinds, and is ready to receive help. I have worked with individuals and families affected by substance abuse, grief and loss, trauma and PTSD for 30 years. I am also trained in neurofeedback and have been integrating with talk therapy for 23 years. This helps with anxiety, ADHD and aspergers.

Megan is a Licensed Marriage and Family Therapist, specializing in working with all eating disorders, body image struggles, depression and anxiety disorders, trauma, chemical dependency, LGBTQ concerns, domestic violence, and identity/self-esteem struggles. She enjoys working with individuals, couples, families, and adolescents. She has worked at various levels of care—from residential to outpatient treatment. In session, Megan has a warm, caring, non-judgmental, explorative, and honest approach. She utilizes CBT, DBT, ACT and various other evidence-based practices, tailoring each intervention to suit your unique needs.