Photo of Travis Michael Mead, MS, LMFT, Marriage & Family Therapist
Travis Michael Mead
Marriage & Family Therapist, MS, LMFT
Verified Verified
La Habra, CA 90631
I have been a licensed psychotherapist for 43 years and have developed a number of specialties over the years. These include the treatment of traumatic experiences, anxiety, depression, dysfunctional family of origin issues, dissociative disorders, mind/body issues, eating disorders, stress management, coping skills training and relaxation training. Besides Cognitive Therapy, I utilize EMDR, hypnosis and Alpha-Stim in my therapeutic work with clients. I also do "parts work", as in Internal Family Systems and Ericksonian Psychotherapy. I do in-person sessions: Tuesdays & Thursdays. I do Telehealth sessions: Mondays & Wednesdays.
I have been a licensed psychotherapist for 43 years and have developed a number of specialties over the years. These include the treatment of traumatic experiences, anxiety, depression, dysfunctional family of origin issues, dissociative disorders, mind/body issues, eating disorders, stress management, coping skills training and relaxation training. Besides Cognitive Therapy, I utilize EMDR, hypnosis and Alpha-Stim in my therapeutic work with clients. I also do "parts work", as in Internal Family Systems and Ericksonian Psychotherapy. I do in-person sessions: Tuesdays & Thursdays. I do Telehealth sessions: Mondays & Wednesdays.
(562) 273-9822 View (562) 273-9822

More Therapists Nearby

Photo of John Timberlake - John Timberlake, Psy.D., PsyD, Psychologist
John Timberlake, Psy.D.
Psychologist, PsyD
Verified Verified
Cypress, CA 90630
I also offer Ketamine Assisted Psychotherapy and somatic based techniques as an adjunct to therapy.
Welcome. Please feel free to call with any questions about the information below. I provide both short-term and long-term therapy services for Adolescents, Adults and Seniors in Los Alamitos. My primary treatment approach is integrated (utilizing both psychodynamic and CBT modalities).
I also offer Ketamine Assisted Psychotherapy and somatic based techniques as an adjunct to therapy.
Welcome. Please feel free to call with any questions about the information below. I provide both short-term and long-term therapy services for Adolescents, Adults and Seniors in Los Alamitos. My primary treatment approach is integrated (utilizing both psychodynamic and CBT modalities).
(562) 469-5922 View (562) 469-5922
Photo of Felipe Rubio Capiral, MA, LMFT, Marriage & Family Therapist
Felipe Rubio Capiral
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Cerritos, CA 90703
I have specialties in trauma psychology, depth psychology, and in somatic psychotherapy.
Let us have a conversation about YOU without skipping the difficult issues due to the shame that society has attached to them: your body, your sexuality, your desires, your darkest fantasies, your weaknesses, your fears, your disappointments, your failures, and everything that makes you human. Be prepared to be received in an accepting space that would allow your organic self to come into being which will pave the way for self discovery and living authentically. To know and become one's authentic self is the key to a life well-lived.
I have specialties in trauma psychology, depth psychology, and in somatic psychotherapy.
Let us have a conversation about YOU without skipping the difficult issues due to the shame that society has attached to them: your body, your sexuality, your desires, your darkest fantasies, your weaknesses, your fears, your disappointments, your failures, and everything that makes you human. Be prepared to be received in an accepting space that would allow your organic self to come into being which will pave the way for self discovery and living authentically. To know and become one's authentic self is the key to a life well-lived.
(213) 478-9376 View (213) 478-9376
Photo of Jeffrey Ly | Porn Addiction Relationships, LPHA, MA, AMFT
Jeffrey Ly | Porn Addiction Relationships
LPHA, MA, AMFT
Verified Verified
Cypress, CA 90630  (Online Only)
Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship.
Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship.
(562) 600-4237 View (562) 600-4237
Photo of Erick Santos, LCSW, EMDR, Clinical Social Work/Therapist
Erick Santos
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Fullerton, CA 92831
Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences then often leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome past experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.
Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences then often leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome past experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.
(949) 403-6424 View (949) 403-6424
Photo of Jack Gershfeld, MA, EFT, LMFT, Marriage & Family Therapist
Jack Gershfeld
Marriage & Family Therapist, MA, EFT, LMFT
Verified Verified
2 Endorsed
Fullerton, CA 92831
If you have difficulties in your relationship, now is the time to restore and to heal it. Whether it is your spouse, partner, friend, adult child, or parent, make the first step toward closeness, understanding, and connection. Join me as we will journey together from frustration, isolation, and despair to love, care, and safety utilizing the evidence-based Emotionally Focused Therapy process for relationship distress recovery. Don't spend another day wondering if your relationship can be better. Yes, it can! You can be happier, feel safe, and connected to the person you love.
If you have difficulties in your relationship, now is the time to restore and to heal it. Whether it is your spouse, partner, friend, adult child, or parent, make the first step toward closeness, understanding, and connection. Join me as we will journey together from frustration, isolation, and despair to love, care, and safety utilizing the evidence-based Emotionally Focused Therapy process for relationship distress recovery. Don't spend another day wondering if your relationship can be better. Yes, it can! You can be happier, feel safe, and connected to the person you love.
(714) 902-2961 View (714) 902-2961
Photo of Marc Antonio, LMFT, Marriage & Family Therapist
Marc Antonio
Marriage & Family Therapist, LMFT
Verified Verified
Buena Park, CA 90620
My name is Marc Antonio. I'm an LMFT based in Fresno, California who sees clients throughout the state via telehealth. I work with young adults and specialize in anxiety, depression, trauma, and attachment using a combination of eye movement desensitization and reprocessing (EMDR), dialectical behavioral therapy (DBT), and sensorimotor psychotherapy (SP) to help my clients work toward their goals and create a life worth living. I work well with young adults who are trying to find themselves, heal old wounds, and live their most authentic life.
My name is Marc Antonio. I'm an LMFT based in Fresno, California who sees clients throughout the state via telehealth. I work with young adults and specialize in anxiety, depression, trauma, and attachment using a combination of eye movement desensitization and reprocessing (EMDR), dialectical behavioral therapy (DBT), and sensorimotor psychotherapy (SP) to help my clients work toward their goals and create a life worth living. I work well with young adults who are trying to find themselves, heal old wounds, and live their most authentic life.
(657) 837-2583 View (657) 837-2583
Photo of Andy Truong, LCSW, Clinical Social Work/Therapist
Andy Truong
Clinical Social Work/Therapist, LCSW
Verified Verified
Fullerton, CA 92831
Seeking therapy takes courage and strength. Are you experiencing feeling stuck due to childhood trauma? I am here to provide you with unconditional support to process through your anxiety, depression, and other unresolved feelings at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, I can help you discover your inner strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace.
Seeking therapy takes courage and strength. Are you experiencing feeling stuck due to childhood trauma? I am here to provide you with unconditional support to process through your anxiety, depression, and other unresolved feelings at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, I can help you discover your inner strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace.
(949) 202-4409 View (949) 202-4409
Photo of Paul Kramer, EdD, LMFT, Marriage & Family Therapist
Paul Kramer
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Cerritos, CA 90703
At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. For the past 20 years, I have been working with children and teens who are struggling to balance the demands of school and their social life. I integrate parents in my work as much as possible. I also work with adults and Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress.
At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. For the past 20 years, I have been working with children and teens who are struggling to balance the demands of school and their social life. I integrate parents in my work as much as possible. I also work with adults and Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress.
(925) 320-0698 View (925) 320-0698
Photo of Yoojin Nam, MA, LMFT, Marriage & Family Therapist
Yoojin Nam
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Buena Park, CA 90621  (Online Only)
Is there a pattern you have difficulty breaking or an emotion that seems to take control? Have you wondered if your current challenges are related to intergenerational trauma? My goal is to create a space safe for you to confront your emotions & thought patterns, better understand your past, and take the steps to move your life forward. I specialize in working with ADHD, depression, anxiety, and trauma.
Is there a pattern you have difficulty breaking or an emotion that seems to take control? Have you wondered if your current challenges are related to intergenerational trauma? My goal is to create a space safe for you to confront your emotions & thought patterns, better understand your past, and take the steps to move your life forward. I specialize in working with ADHD, depression, anxiety, and trauma.
(714) 947-4176 View (714) 947-4176
Photo of Chatchai Charlie Rodnuson, MFTA, Marriage & Family Therapist Associate
Chatchai Charlie Rodnuson
Marriage & Family Therapist Associate, MFTA
Verified Verified
1 Endorsed
West Covina, CA 91791
GREAT WITH TEENS, YOUNG ADULT & COLLEGE STUDENTS! Despite your current life circumstances, you can cultivate a life that is meaningful to you. I work from a genuine, solution-focused approach that incorporates Mindfulness and pattern-changing techniques to help you cope with your life stressors and work through negative patterns and beliefs that are restricting you from achieving your true potential. In a calm collaborative environment, we will work together to discover your unique journey to a fulfilling life. With intention and attention, it is possible to make a true, lasting change in your life by focusing on one initial change.
GREAT WITH TEENS, YOUNG ADULT & COLLEGE STUDENTS! Despite your current life circumstances, you can cultivate a life that is meaningful to you. I work from a genuine, solution-focused approach that incorporates Mindfulness and pattern-changing techniques to help you cope with your life stressors and work through negative patterns and beliefs that are restricting you from achieving your true potential. In a calm collaborative environment, we will work together to discover your unique journey to a fulfilling life. With intention and attention, it is possible to make a true, lasting change in your life by focusing on one initial change.
(951) 817-7064 View (951) 817-7064
Photo of Saqib Iqbal (Saqi), LCSW, Clinical Social Work/Therapist
Saqib Iqbal (Saqi)
Clinical Social Work/Therapist, LCSW
Verified Verified
Cerritos, CA 90703
My passion for mental health stems from my recovery story. I fell in love with the people and organizations that helped me. And, when I starting helping others on the path of personal growth, I knew what I was put on this planet to do. So, I got out of the job I hated to pursue a Master's Degree in Social Work at USC. My approach to psychotherapy focuses on learning about the journey my clients have experienced. Followed by a solution-focused orientation that encourages forward progress and goal achievement. I believe that with love, support, and honesty anything is possible.
My passion for mental health stems from my recovery story. I fell in love with the people and organizations that helped me. And, when I starting helping others on the path of personal growth, I knew what I was put on this planet to do. So, I got out of the job I hated to pursue a Master's Degree in Social Work at USC. My approach to psychotherapy focuses on learning about the journey my clients have experienced. Followed by a solution-focused orientation that encourages forward progress and goal achievement. I believe that with love, support, and honesty anything is possible.
(562) 526-1964 View (562) 526-1964
Photo of Julio Hernandez, LMFT, Marriage & Family Therapist
Julio Hernandez
Marriage & Family Therapist, LMFT
Verified Verified
City of Industry, CA 91744
Hello, my name is Julio Hernandez, and I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles working with clients throughout California via telehealth. I work with all people from young adults to older adults and I specialize in trauma, depression, stress, and life changes using Cognitive Behavior Therapy and Rogerian Person-Centered Therapy to support my clients through their life challenges and help them feel better. I specialize in fostering meaningful connections with individuals from diverse backgrounds, spanning from young adults to seasoned individuals facing life's formidable challenges and transitions.
Hello, my name is Julio Hernandez, and I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles working with clients throughout California via telehealth. I work with all people from young adults to older adults and I specialize in trauma, depression, stress, and life changes using Cognitive Behavior Therapy and Rogerian Person-Centered Therapy to support my clients through their life challenges and help them feel better. I specialize in fostering meaningful connections with individuals from diverse backgrounds, spanning from young adults to seasoned individuals facing life's formidable challenges and transitions.
(805) 669-3110 View (805) 669-3110
Photo of Shawn Roth, AMFT, Marriage & Family Therapist Associate
Shawn Roth
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Fullerton, CA 92832  (Online Only)
Not accepting new clients
Do you find yourself smiling through your emotional pain, chronic pain or illness, your trauma or your addiction? Does your past continue to interfere with your daily life; affecting your relationships, your sense of safety and your sense of purpose? As a healer who has struggled with chronic pain, diabetes, addiction and has found healing through processing my trauma, I work with my clients from both a professional and personal lens to find peace through healing.
Do you find yourself smiling through your emotional pain, chronic pain or illness, your trauma or your addiction? Does your past continue to interfere with your daily life; affecting your relationships, your sense of safety and your sense of purpose? As a healer who has struggled with chronic pain, diabetes, addiction and has found healing through processing my trauma, I work with my clients from both a professional and personal lens to find peace through healing.
(949) 868-7765 View (949) 868-7765

Online Therapists

Photo of Payam Ghassemlou, PhD, MFT, SEP, Marriage & Family Therapist
Payam Ghassemlou
Marriage & Family Therapist, PhD, MFT, SEP
Verified Verified
West Hollywood, CA 90069
My experience includes body-mind therapy (Somatic Experiencing), trauma healing, improving mood, relationship exploration, managing emotions, addiction/recovery therapy, cultivating resilience and authenticity, finding life purpose, embracing creativity, coping with loneliness, improving work-life balance, LGBTQ counseling, managing anxiety and insomnia.
I have been providing empathic evidence-based psychotherapy for over 25 years to clients from different walks of life. Our work together can orient you toward tools and resources which can help you embrace your authentic self, experience greater well-being, and live a more meaningful and prosperous life. By providing a safe therapeutic space, I am committed to helping you achieve your goals and rise above your life challenges.
My experience includes body-mind therapy (Somatic Experiencing), trauma healing, improving mood, relationship exploration, managing emotions, addiction/recovery therapy, cultivating resilience and authenticity, finding life purpose, embracing creativity, coping with loneliness, improving work-life balance, LGBTQ counseling, managing anxiety and insomnia.
I have been providing empathic evidence-based psychotherapy for over 25 years to clients from different walks of life. Our work together can orient you toward tools and resources which can help you embrace your authentic self, experience greater well-being, and live a more meaningful and prosperous life. By providing a safe therapeutic space, I am committed to helping you achieve your goals and rise above your life challenges.
(310) 801-2927 View (310) 801-2927
Photo of Ian MacKinnon, MA, LMFT, Marriage & Family Therapist
Ian MacKinnon
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Studio City, CA 91604
I draw on different areas of expertise including cutting edge modalities and evidence based approaches, as well as relational, psychoanalytic, somatic, Jungian and other depth-oriented methods.
I enjoy helping individuals to identify undesirable patterns of behavior that do not serve them. Together we address the roots of these issues in order to increase self-agency and overcome emotional blocks. I also enjoy facilitating creative people in realizing their fuller potential and authenticity. Whether you are seeking a safe place to be heard and process feelings, a desire for greater self-awareness, or to access deeper sources of creativity, we will work together to set goals and understand the underlying issues that inform current life complications. I approach each session with empathy, compassion and practicality.
I draw on different areas of expertise including cutting edge modalities and evidence based approaches, as well as relational, psychoanalytic, somatic, Jungian and other depth-oriented methods.
I enjoy helping individuals to identify undesirable patterns of behavior that do not serve them. Together we address the roots of these issues in order to increase self-agency and overcome emotional blocks. I also enjoy facilitating creative people in realizing their fuller potential and authenticity. Whether you are seeking a safe place to be heard and process feelings, a desire for greater self-awareness, or to access deeper sources of creativity, we will work together to set goals and understand the underlying issues that inform current life complications. I approach each session with empathy, compassion and practicality.
(323) 214-3249 View (323) 214-3249
Photo of David Tablante Javate, MA, MBA, LMFT, Marriage & Family Therapist
David Tablante Javate
Marriage & Family Therapist, MA, MBA, LMFT
Verified Verified
7 Endorsed
Valley Village, CA 91607  (Online Only)
I am a Filipino-American Somatic Psychotherapist, Certified Hakomi Therapist, and Certified Brainspotting Therapist.
If you suffer from having a harsh inner critic or are feeling unsatisfied with life, I can offer a unique perspective to provide a greater sense of freedom. As a man of color and son of immigrants, I specialize in working with men of color who need support in life transitions and in recovering from traumatic experiences.
I am a Filipino-American Somatic Psychotherapist, Certified Hakomi Therapist, and Certified Brainspotting Therapist.
If you suffer from having a harsh inner critic or are feeling unsatisfied with life, I can offer a unique perspective to provide a greater sense of freedom. As a man of color and son of immigrants, I specialize in working with men of color who need support in life transitions and in recovering from traumatic experiences.
(628) 237-4365 View (628) 237-4365
Photo of Jason Wildman, LCSW, SEP, Clinical Social Work/Therapist
Jason Wildman
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
4 Endorsed
South Pasadena, CA 91030  (Online Only)
I have certificate training in Relational psychoanalytic psychotherapy, Emotionally Focused Therapy (EFT), and Somatic Experiencing (SE), and integrate these with many other approaches such as: aspects of Cognitive-Behavioral (CBT), Mindfulness, Affective and Interpersonal Neurobiology, Attachment theory, Somatic Psychotherapy, and Family Systems.
I believe deeply in the transformative potential and enduring nature of psychotherapy. When we're feeling stuck, confused or alone, therapy can help us to untangle our emotions, clarify our struggles, and better understand ourselves and others - ultimately forming inroads to real and lasting change. I am a compassionate and collaborative therapist: I establish a safe, non-judgmental space where our mutual exploration of your relationships, family history, career, sexuality, or whatever is troubling you currently - as well as aspects of our therapeutic relationship - will open pathways to new awareness and opportunities for welcome change, growth and healing.
I have certificate training in Relational psychoanalytic psychotherapy, Emotionally Focused Therapy (EFT), and Somatic Experiencing (SE), and integrate these with many other approaches such as: aspects of Cognitive-Behavioral (CBT), Mindfulness, Affective and Interpersonal Neurobiology, Attachment theory, Somatic Psychotherapy, and Family Systems.
I believe deeply in the transformative potential and enduring nature of psychotherapy. When we're feeling stuck, confused or alone, therapy can help us to untangle our emotions, clarify our struggles, and better understand ourselves and others - ultimately forming inroads to real and lasting change. I am a compassionate and collaborative therapist: I establish a safe, non-judgmental space where our mutual exploration of your relationships, family history, career, sexuality, or whatever is troubling you currently - as well as aspects of our therapeutic relationship - will open pathways to new awareness and opportunities for welcome change, growth and healing.
(347) 846-2310 View (347) 846-2310
Photo of Rick Lepore, MA, LMFT, Marriage & Family Therapist
Rick Lepore
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90046
Interested in exploring Body Psychotherapy? Somatic interventions can make a difference. Neuroscience tells us how every aspect of our awareness involves the body. So why would psychotherapy be any different? I will assist you in developing somatic skills to regulate your nervous system and feel more deeply connected with yourself. See how this directly impacts your capacity for genuine connection with others and allows you to make Inherently satisfying choices about how you live your life.
Interested in exploring Body Psychotherapy? Somatic interventions can make a difference. Neuroscience tells us how every aspect of our awareness involves the body. So why would psychotherapy be any different? I will assist you in developing somatic skills to regulate your nervous system and feel more deeply connected with yourself. See how this directly impacts your capacity for genuine connection with others and allows you to make Inherently satisfying choices about how you live your life.
(310) 751-7079 View (310) 751-7079
Photo of Anthony Weeks, LMFT, Marriage & Family Therapist
Anthony Weeks
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92117
I most frequently use Somatic Experiencing and EMDR, as both modalities help me and the individual build a shared understanding of their reality, and allow us to work together to chart a path forward.
Hi there, my name is Anthony Weeks and I am a Licensed Marriage Family Therapist (LMFT) based in Oceanside, California and working with clients statewide via telehealth. I work with adults and specialize in complex trauma, especially complex trauma in the LGBTQ+ community. I have found that my style and approach is a good fit for young adults and adults who have experienced complex trauma especially individuals within the LGBTQ+ community. This often takes the form of anxiety, depression, stress, low self worth emotional overwhelm, loss of a sense of the future, and substance use.
I most frequently use Somatic Experiencing and EMDR, as both modalities help me and the individual build a shared understanding of their reality, and allow us to work together to chart a path forward.
Hi there, my name is Anthony Weeks and I am a Licensed Marriage Family Therapist (LMFT) based in Oceanside, California and working with clients statewide via telehealth. I work with adults and specialize in complex trauma, especially complex trauma in the LGBTQ+ community. I have found that my style and approach is a good fit for young adults and adults who have experienced complex trauma especially individuals within the LGBTQ+ community. This often takes the form of anxiety, depression, stress, low self worth emotional overwhelm, loss of a sense of the future, and substance use.
(619) 777-5921 View (619) 777-5921
Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.