Photo of Alexander Ochoa, LMFT, Marriage & Family Therapist
Alexander Ochoa
Marriage & Family Therapist, LMFT
Verified Verified
Hollister, CA 95023
My name is Dr. Alexander Ochoa is a Licensed Marriage and Family Therapist located in San Francisco, CA. I provide individual therapy for teens, young adults, and adults. I focus on sports mental health, athletes struggling with fears of re-injury, effective communication, identity loss, anxiety, depression, substance use, life transitions, parenting, and conflict resolution. I specialize in working with individuals who would like to grow their performance by prioritizing their mental health.
My name is Dr. Alexander Ochoa is a Licensed Marriage and Family Therapist located in San Francisco, CA. I provide individual therapy for teens, young adults, and adults. I focus on sports mental health, athletes struggling with fears of re-injury, effective communication, identity loss, anxiety, depression, substance use, life transitions, parenting, and conflict resolution. I specialize in working with individuals who would like to grow their performance by prioritizing their mental health.
(951) 468-9227 View (951) 468-9227
Photo of Faauuga Hart Moliga-Puletasi, LCSW, Clinical Social Work/Therapist
Faauuga Hart Moliga-Puletasi
Clinical Social Work/Therapist, LCSW
Verified Verified
Hollister, CA 95023
Hello my name is Faauuga Moliga-Puletasi and I specialize in treating trauma and anxiety in adults. I am a Licensed Clinical Social Worker and my approach to therapy is to build a trusting relationship that helps us dive into difficult parts of your life that has weighed heavily on you. I then help you address your trauma and anxiety symptoms so that you can live a peaceful and happy life. I work with adults who have undergone traumas experienced through family upbringing or their living environment. These traumas can have caused one to become very anxious or afraid to socialize, low self esteem, or just loss of hope in one self.
Hello my name is Faauuga Moliga-Puletasi and I specialize in treating trauma and anxiety in adults. I am a Licensed Clinical Social Worker and my approach to therapy is to build a trusting relationship that helps us dive into difficult parts of your life that has weighed heavily on you. I then help you address your trauma and anxiety symptoms so that you can live a peaceful and happy life. I work with adults who have undergone traumas experienced through family upbringing or their living environment. These traumas can have caused one to become very anxious or afraid to socialize, low self esteem, or just loss of hope in one self.
(916) 999-9061 View (916) 999-9061
Photo of Charles Bauman, LMFT, MA, Marriage & Family Therapist
Charles Bauman
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Hollister, CA 95023  (Online Only)
Clients usually arrive with some version of the Triple-Knot and a fractured sense of self. Their major issue is navigating their world through a lens of insecurity/anxiety/avoidance. As such, their Coping Strategies Menu is filled with numbing and distractions: alcohol, substances, electronics, etc. My task is to gain a client's trust, and help he/she unravel their Triple-Knot, and gain fulfillment or efficiency within the Self.
Clients usually arrive with some version of the Triple-Knot and a fractured sense of self. Their major issue is navigating their world through a lens of insecurity/anxiety/avoidance. As such, their Coping Strategies Menu is filled with numbing and distractions: alcohol, substances, electronics, etc. My task is to gain a client's trust, and help he/she unravel their Triple-Knot, and gain fulfillment or efficiency within the Self.
(831) 216-5420 View (831) 216-5420
Photo of Jacob Garel, LMFT, Marriage & Family Therapist
Jacob Garel
Marriage & Family Therapist, LMFT
Verified Verified
Hollister, CA 95023
My name is Jacob Garel, I'm a licensed marriage and family therapist with a unique background in the military as a Pararescueman. With 20 years of experience serving and saving lives, I bring a deep understanding of crisis situations and a passion for helping individuals and families in need. Whether it's grief work, PTSD therapy, or accompanying you on your mental health journey, I am dedicated to walking beside you every step of the way. I am passionate about providing support to first responders, police, military personnel, and their families.
My name is Jacob Garel, I'm a licensed marriage and family therapist with a unique background in the military as a Pararescueman. With 20 years of experience serving and saving lives, I bring a deep understanding of crisis situations and a passion for helping individuals and families in need. Whether it's grief work, PTSD therapy, or accompanying you on your mental health journey, I am dedicated to walking beside you every step of the way. I am passionate about providing support to first responders, police, military personnel, and their families.
(951) 336-0407 View (951) 336-0407
Photo of LeHenry Solomon, LMFT, Marriage & Family Therapist
LeHenry Solomon
Marriage & Family Therapist, LMFT
Verified Verified
Hollister, CA 95023
Hello, My name is LeHenry Solomon LMFT with over 20 years of experience working with people of all ages, races, and belief systems strengthening their emotional well-being to improve their quality of life. I ensure a safe, non-judgmental space for us to work together to achieve the goals we have set for ourselves. I believe that each experience is an opportunity to learn, move forward, and grow with an understanding of how we see ourselves as well as how the world sees us. The most important approach I use is to ensure everyone I work with knows and understands their value, worth, and ability to achieve their goals.
Hello, My name is LeHenry Solomon LMFT with over 20 years of experience working with people of all ages, races, and belief systems strengthening their emotional well-being to improve their quality of life. I ensure a safe, non-judgmental space for us to work together to achieve the goals we have set for ourselves. I believe that each experience is an opportunity to learn, move forward, and grow with an understanding of how we see ourselves as well as how the world sees us. The most important approach I use is to ensure everyone I work with knows and understands their value, worth, and ability to achieve their goals.
(562) 784-5807 View (562) 784-5807

More Therapists Nearby

Photo of James Espinosa, LCSW, Clinical Social Work/Therapist
James Espinosa
Clinical Social Work/Therapist, LCSW
Verified Verified
San Juan Bautista, CA 95045  (Online Only)
Hello, my name is James and thank you for taking the time to learn about me. I’m a California-based Licensed Clinical Social Worker with over 12 years of experience providing psychotherapy to children, adolescents, young adults, and families, to help them feel empowered, engaged, and most of all, accepted in this world. I am a neurodiversity-affirming, trauma-informed therapist with an extensive clinical background in treating trauma with a strong emphasis on the connection between one’s environment, brain, and nervous system. I gravitate towards an eclectic therapeutic approach and tailor my sessions to each individual’s need.
Hello, my name is James and thank you for taking the time to learn about me. I’m a California-based Licensed Clinical Social Worker with over 12 years of experience providing psychotherapy to children, adolescents, young adults, and families, to help them feel empowered, engaged, and most of all, accepted in this world. I am a neurodiversity-affirming, trauma-informed therapist with an extensive clinical background in treating trauma with a strong emphasis on the connection between one’s environment, brain, and nervous system. I gravitate towards an eclectic therapeutic approach and tailor my sessions to each individual’s need.
(831) 215-4579 View (831) 215-4579

Online Therapists

Photo of Dr. Helge Osterhold, PhD, MFT, Marriage & Family Therapist
Dr. Helge Osterhold
Marriage & Family Therapist, PhD, MFT
Verified Verified
3 Endorsed
San Francisco, CA 94104
I'm an integrative psychotherapist working with individuals and couples. My approach is engaged and caring, providing a safe and supportive environment, where you can reflect and develop new ways of handling challenges you are facing. The focus of my practice is twofold: relationship issues and life transitions (e.g. themes like change in relationship, career changes, relocation, pregnancy, child birth and parenting, facing illness, trauma and loss as well as seeking more meaning and fulfillment in life). I have a particular expertise in working with people who immigrated to the US or have diverse cultural backgrounds.
I'm an integrative psychotherapist working with individuals and couples. My approach is engaged and caring, providing a safe and supportive environment, where you can reflect and develop new ways of handling challenges you are facing. The focus of my practice is twofold: relationship issues and life transitions (e.g. themes like change in relationship, career changes, relocation, pregnancy, child birth and parenting, facing illness, trauma and loss as well as seeking more meaning and fulfillment in life). I have a particular expertise in working with people who immigrated to the US or have diverse cultural backgrounds.
(650) 450-8918 View (650) 450-8918
Photo of Stephen Sperber, PhD, LMFT, Marriage & Family Therapist
Stephen Sperber
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Berkeley, CA 94707  (Online Only)
My areas of specialization include but are not limited to: improving problem solving and communication, couples/marriage counseling, premarital counseling, parenting/step-parenting, adolescent issues, anxiety/depression, divorce recovery and addiction/codependency.
We can all use help dealing with life's challenges. I have more than thirty years of experience helping adolescents, adults, couples and families through tough times. My goal is to help you deal with problems, become more aware of your feelings, face sensitive issues and achieve personal growth. Our work together will enable you to develop the strengths and skills that allow you to deal effectively with life's challenges. Clients have reported that I am a good listener and create a warm and friendly environment in which they feel supported in the pursuit of solutions to their problems. I use a variety of theoretical approaches,
My areas of specialization include but are not limited to: improving problem solving and communication, couples/marriage counseling, premarital counseling, parenting/step-parenting, adolescent issues, anxiety/depression, divorce recovery and addiction/codependency.
We can all use help dealing with life's challenges. I have more than thirty years of experience helping adolescents, adults, couples and families through tough times. My goal is to help you deal with problems, become more aware of your feelings, face sensitive issues and achieve personal growth. Our work together will enable you to develop the strengths and skills that allow you to deal effectively with life's challenges. Clients have reported that I am a good listener and create a warm and friendly environment in which they feel supported in the pursuit of solutions to their problems. I use a variety of theoretical approaches,
(925) 403-4147 View (925) 403-4147
Photo of Keith Kapash - BAFTS - Psychoeducational Evaluations and Therapy, MS, MFT, Marriage & Family Therapist
BAFTS - Psychoeducational Evaluations and Therapy
Marriage & Family Therapist, MS, MFT
Verified Verified
2 Endorsed
Alameda, CA 94502
Our clinicians have varying specializations including the treatment of Adult ADHD, and Parent-Child Interaction Therapy PCIT.
Clinicians in our program provide comprehensive mental health treatment for families. Our licensed psychologists provide Psychoeducational Evaluations/testing for children designed to help you understand how your child learns and the best way to support them. Evaluations consist of a full cognitive and academic evaluation, as well as an assessment of social, emotional, and behavioral concerns. Additionally, we provide comprehensive testing for children and adults including IQ testing, and child and adult ADHD.
Our clinicians have varying specializations including the treatment of Adult ADHD, and Parent-Child Interaction Therapy PCIT.
Clinicians in our program provide comprehensive mental health treatment for families. Our licensed psychologists provide Psychoeducational Evaluations/testing for children designed to help you understand how your child learns and the best way to support them. Evaluations consist of a full cognitive and academic evaluation, as well as an assessment of social, emotional, and behavioral concerns. Additionally, we provide comprehensive testing for children and adults including IQ testing, and child and adult ADHD.
(415) 742-2901 View (415) 742-2901
Photo of Richard Hanzy - Dr Richard C Hanzy - MyFaith CCS, PsyD, PhD, LMFT, Marriage & Family Therapist
Dr Richard C Hanzy - MyFaith CCS
Marriage & Family Therapist, PsyD, PhD, LMFT
Verified Verified
Antioch, CA 94531
Welcome! And thank you! I love to work with Couples, Families, and individuals who are seeking to overcome barriers in their lives. Some are struggling with: * anger management, * addiction, * Jobs stress, * familial & social relationships issues, * loneliness, * anxiety, * current or past abuse * depression, * poor communication, * relationship issues, * parenting, * Trauma/Traumatic events * poor focus and attention, * low motivation, * veterans support, * VICTIM OF A VIOLENT CRIME (VOC),* and the search for purpose. Often many people are stuck in addictive self-destructive patterns in their lives, which result from an effort to manage their emotional pain.
Welcome! And thank you! I love to work with Couples, Families, and individuals who are seeking to overcome barriers in their lives. Some are struggling with: * anger management, * addiction, * Jobs stress, * familial & social relationships issues, * loneliness, * anxiety, * current or past abuse * depression, * poor communication, * relationship issues, * parenting, * Trauma/Traumatic events * poor focus and attention, * low motivation, * veterans support, * VICTIM OF A VIOLENT CRIME (VOC),* and the search for purpose. Often many people are stuck in addictive self-destructive patterns in their lives, which result from an effort to manage their emotional pain.
(925) 892-3790 View (925) 892-3790
Photo of Julien Heart, LMFT, MA, Marriage & Family Therapist
Julien Heart
Marriage & Family Therapist, LMFT, MA
Verified Verified
Berkeley, CA 94705
My specialties include EMDR Trauma therapy for people of all ages, mindfulness/meditation, DBT, CBT therapies, Emotional focused couples/family therapy, gender identity, Anxiety, depression, attachment, Bipolar disorder, Existential/spiritual conflict, Play and art therapy for children and parent coaching.
I enjoy working with LGBTQIA+ individuals and community from rural areas, as someone who understands the experience of isolation and judgment. I have a warm, soulful, collaborative, empathic, non-judgmental approach to therapy. My goal is to help individuals find their inner voice and truth, heal from new and old wounds, and repair interpersonal conflict with their loved ones. I work with all genders, LGBTQ+, gender expansive clients. Individual, family therapy, couples therapy, sex therapy. Accepting new clients virtually. I am also accepting supervisees currently registered with the BBS.
My specialties include EMDR Trauma therapy for people of all ages, mindfulness/meditation, DBT, CBT therapies, Emotional focused couples/family therapy, gender identity, Anxiety, depression, attachment, Bipolar disorder, Existential/spiritual conflict, Play and art therapy for children and parent coaching.
I enjoy working with LGBTQIA+ individuals and community from rural areas, as someone who understands the experience of isolation and judgment. I have a warm, soulful, collaborative, empathic, non-judgmental approach to therapy. My goal is to help individuals find their inner voice and truth, heal from new and old wounds, and repair interpersonal conflict with their loved ones. I work with all genders, LGBTQ+, gender expansive clients. Individual, family therapy, couples therapy, sex therapy. Accepting new clients virtually. I am also accepting supervisees currently registered with the BBS.
(341) 895-7256 View (341) 895-7256
Photo of Matthew R. Hicks, LCSW, Clinical Social Work/Therapist
Matthew R. Hicks
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94609  (Online Only)
Waitlist for new clients
If you are feeling overwhelmed by life’s demands, my aim is to introduce clarity, authenticity, and self-motivation. As a Licensed Clinical Social Worker (LCSW), I’ve been successfully treating adults, families, and youth for over 20 years facilitating their self-growth. I teach techniques to better manage the emotional stress of everyday life. I have also focused on extensive training in anxiety/depression, play therapy, parenting, treating past and recent trauma, OCD, addiction, and working with family systems.
If you are feeling overwhelmed by life’s demands, my aim is to introduce clarity, authenticity, and self-motivation. As a Licensed Clinical Social Worker (LCSW), I’ve been successfully treating adults, families, and youth for over 20 years facilitating their self-growth. I teach techniques to better manage the emotional stress of everyday life. I have also focused on extensive training in anxiety/depression, play therapy, parenting, treating past and recent trauma, OCD, addiction, and working with family systems.
(510) 683-5273 View (510) 683-5273
Photo of Steven Zlutnick, PhD, Psychologist
Steven Zlutnick
Psychologist, PhD
Verified Verified
1 Endorsed
San Francisco, CA 94108  (Online Only)
Last, I like to work with parents to develop effective parenting skills.
I have been a behavior therapist for over 40 years. I specialize in short term, problem oriented therapy, with goals generated together with the client. I try to combine a compassionate, caring, common sense approach to problems encountered in daily life with evidenced-based cognitive behavioral therapy techniques. I am Professor Emeritus of Counseling Psychology at the University of San Francisco and on the Allied Professional Staff at California Pacific Medical Center in San Francisco. I have been training psychologists, psychiatrists and other therapists in behavior therapy for nearly 40 years and have published widely in behavior therapy and behavioral medicine.
Last, I like to work with parents to develop effective parenting skills.
I have been a behavior therapist for over 40 years. I specialize in short term, problem oriented therapy, with goals generated together with the client. I try to combine a compassionate, caring, common sense approach to problems encountered in daily life with evidenced-based cognitive behavioral therapy techniques. I am Professor Emeritus of Counseling Psychology at the University of San Francisco and on the Allied Professional Staff at California Pacific Medical Center in San Francisco. I have been training psychologists, psychiatrists and other therapists in behavior therapy for nearly 40 years and have published widely in behavior therapy and behavioral medicine.
(415) 816-1855 View (415) 816-1855
Photo of Tanner Hickman, LCSW, Clinical Social Work/Therapist
Tanner Hickman
Clinical Social Work/Therapist, LCSW
Verified Verified
Stockton, CA 95206
I have worked with people who experience anxiety, depression, distress in romantic relationships, parenting struggles, and children’s problematic behaviors.
Hi, I hope your browsing or search for a therapist is going well. I know it can be a lot of pressure to find and choose a therapist based on a picture and bio on a website. If you feel like we would be a good match I would be excited to work with you and if not, I wish you wellness. I am an LCSW and have been practicing therapy for 5 years. I am currently seeking my Ph.D. in Human Development and Family Studies in the Couple and Family Therapy track.
I have worked with people who experience anxiety, depression, distress in romantic relationships, parenting struggles, and children’s problematic behaviors.
Hi, I hope your browsing or search for a therapist is going well. I know it can be a lot of pressure to find and choose a therapist based on a picture and bio on a website. If you feel like we would be a good match I would be excited to work with you and if not, I wish you wellness. I am an LCSW and have been practicing therapy for 5 years. I am currently seeking my Ph.D. in Human Development and Family Studies in the Couple and Family Therapy track.
(209) 457-7601 View (209) 457-7601
Photo of Maneesh Saini, LMFT, Marriage & Family Therapist
Maneesh Saini
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Berkeley, CA 94705  (Online Only)
Specialties include: college students & young professionals looking to find their place in the worlds of work and relationship; BIPOC and first generation immigrants, particularly South Asian Americans; adults who have (or had) a parent or a partner with severe mental illness; and adults looking to integrate psychological growth with spiritual exploration.
Few, if any, of us grow up in an environment that perfectly fits our needs. As we grow, we adapt to our surroundings in ways that may run counter to our vitality, health, and happiness. By exploring and understanding the underlying emotional and psychological patterns that shape our lives, we are able to develop choice in whether to engage in patterns and habits that no longer serve us. As a psychotherapist, I provide a curious, and compassionate presence, lending my heart and mind to this process of self-exploration and self-understanding.
Specialties include: college students & young professionals looking to find their place in the worlds of work and relationship; BIPOC and first generation immigrants, particularly South Asian Americans; adults who have (or had) a parent or a partner with severe mental illness; and adults looking to integrate psychological growth with spiritual exploration.
Few, if any, of us grow up in an environment that perfectly fits our needs. As we grow, we adapt to our surroundings in ways that may run counter to our vitality, health, and happiness. By exploring and understanding the underlying emotional and psychological patterns that shape our lives, we are able to develop choice in whether to engage in patterns and habits that no longer serve us. As a psychotherapist, I provide a curious, and compassionate presence, lending my heart and mind to this process of self-exploration and self-understanding.
(510) 369-1918 View (510) 369-1918
Photo of Michael Simon - Michael Y. Simon, LMFT, MA, MS, LMFT, Marriage & Family Therapist
Michael Y. Simon, LMFT
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
Oakland, CA 94602
As the author of an award-winning book on parenting/adolescent development, I can lend you my expertise.
Therapy should not and cannot be "one size fits all." It should be rooted in a consistent, deep effort to understand who you are and what you need, in relation to the resources you have near you. Therapy should also be practical and offer some fairly immediate results, even though bigger change takes time. It's ultimately about collaboration, and the formation of a helpful relationship. Although I have 25 years of clinical experience to bring to our work, it is more important that you feel we have a good match as we enter this work together. I trust that after we talk, you'll know whether it seems like the right match.
As the author of an award-winning book on parenting/adolescent development, I can lend you my expertise.
Therapy should not and cannot be "one size fits all." It should be rooted in a consistent, deep effort to understand who you are and what you need, in relation to the resources you have near you. Therapy should also be practical and offer some fairly immediate results, even though bigger change takes time. It's ultimately about collaboration, and the formation of a helpful relationship. Although I have 25 years of clinical experience to bring to our work, it is more important that you feel we have a good match as we enter this work together. I trust that after we talk, you'll know whether it seems like the right match.
(510) 343-7369 View (510) 343-7369
Photo of Ben Geiger, JD, MA, Marriage & Family Therapist
Ben Geiger
Marriage & Family Therapist, JD, MA
Verified Verified
Oakland, CA 94611
While I work with people in all life stages, I have significant experience working with clients on career transitions, the challenges of parenting, and helping couples maintain connecting and intimacy throughout these and other life stresses.
Do you find yourself stuck in painful ways of relating to yourself or others? I can work with you to recognize these patterns, understand why they developed, and loosen their grip on your life today. Through the therapy relationship, we can develop a trusting environment to explore your thoughts and feelings, personal history, and relationships. In this way, we can create enough distance from these painful experiences and ways of relating to allow for greater freedom and satisfaction in your relationships, work, and creative life.
While I work with people in all life stages, I have significant experience working with clients on career transitions, the challenges of parenting, and helping couples maintain connecting and intimacy throughout these and other life stresses.
Do you find yourself stuck in painful ways of relating to yourself or others? I can work with you to recognize these patterns, understand why they developed, and loosen their grip on your life today. Through the therapy relationship, we can develop a trusting environment to explore your thoughts and feelings, personal history, and relationships. In this way, we can create enough distance from these painful experiences and ways of relating to allow for greater freedom and satisfaction in your relationships, work, and creative life.
(510) 240-8977 View (510) 240-8977
Photo of Jose Andalon Tri-Nia Behavior Health Services, LMFT, Marriage & Family Therapist
Jose Andalon Tri-Nia Behavior Health Services
Marriage & Family Therapist, LMFT
Verified Verified
Riverbank, CA 95367  (Online Only)
Welcome to Tri-Nia Behavior Health Service, a place where you can get the help needed for these challenging moments. I am a Family and Marriage Therapist licensed in California with over 6 years of experience working with clients including depression, anxiety, parenting problems and ADHD. I also worked with individuals who have experienced trauma. My therapy is comforting and interactive and I believe treating anyone with respect and compassion. I look forward to working with you!
Welcome to Tri-Nia Behavior Health Service, a place where you can get the help needed for these challenging moments. I am a Family and Marriage Therapist licensed in California with over 6 years of experience working with clients including depression, anxiety, parenting problems and ADHD. I also worked with individuals who have experienced trauma. My therapy is comforting and interactive and I believe treating anyone with respect and compassion. I look forward to working with you!
(209) 553-4392 View (209) 553-4392
Photo of John Breslin, LMFT, Marriage & Family Therapist
John Breslin
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95131
John Breslin, LMFT 105601. My approach to therapy is working with the client in understanding what they are dealing with, what their challenges are, what obstacles they need to overcome, and supporting them throughout their journey. As a behaviorist CBT DBT, I have worked many years in the mental health field with children, teens, adults, and families. I specialize in anger management and co-parenting. I have also had the opportunity to work with Autistic children and their families in both in-home programs and school settings. I also was able to provide therapy at a couple of high schools as a part of the healthy start program.
John Breslin, LMFT 105601. My approach to therapy is working with the client in understanding what they are dealing with, what their challenges are, what obstacles they need to overcome, and supporting them throughout their journey. As a behaviorist CBT DBT, I have worked many years in the mental health field with children, teens, adults, and families. I specialize in anger management and co-parenting. I have also had the opportunity to work with Autistic children and their families in both in-home programs and school settings. I also was able to provide therapy at a couple of high schools as a part of the healthy start program.
(408) 669-3450 View (408) 669-3450
Photo of Simon Purse, LMFT, Marriage & Family Therapist
Simon Purse
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Jose, CA 95126
My 20+ years of experience covers a spectrum of behavioral health areas addressing complexities of our human experiences and have a specialization in addressing the impact of trauma, relationships, career, society pressures, parenting, and vulnerability.
Accepting NEW clients! I have always been passionate about the human story. I find it remarkable to listen to my clients’ journey and create a space together to pause, reflect and heal. My own healing journey has taught me that life gets hard, healing is messy, and also...that we don’t have to go through it alone. The therapy space is a valuable one and a protected process that allows you to honor the truth of your unique self while better understanding the systems and structures that we operate within, allowing us to bring more balance into the way we see ourselves and our interactions with the world.
My 20+ years of experience covers a spectrum of behavioral health areas addressing complexities of our human experiences and have a specialization in addressing the impact of trauma, relationships, career, society pressures, parenting, and vulnerability.
Accepting NEW clients! I have always been passionate about the human story. I find it remarkable to listen to my clients’ journey and create a space together to pause, reflect and heal. My own healing journey has taught me that life gets hard, healing is messy, and also...that we don’t have to go through it alone. The therapy space is a valuable one and a protected process that allows you to honor the truth of your unique self while better understanding the systems and structures that we operate within, allowing us to bring more balance into the way we see ourselves and our interactions with the world.
(650) 668-3538 View (650) 668-3538

See more therapy options for Hollister

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.