Teletherapy for Hesperia, CA

It’s as though something has been standing in the way of your happiness. You’ve worked so hard to build a good life for yourself and your family, but for some reason, you just can’t enjoy it. There’s a constant distance between you and the rest of the world. You can't concentrate at work with intrusive memories constantly interrupting your day. Sleep is filled with vivid nightmares of that painful event. You want to connect with loved ones, but it feels impossible when you’re always so distant and irritable. You’ve tried so hard to ignore your past and hide from it, but that’s not working anymore. Something needs to change.

Life throws many challenges our way and we choose which action to take in responding to those challenges. I've worked with people from various social, political, and ethnic backgrounds and the one thing that everyone has in common is that we all face challenges in life. There are numerous reasons that people seek mental health professionals, and those reasons are very personal and unique to each person. Finding the right professional to guide you in learning more about your mental health diagnosis, getting you through an immediate crisis, or feelings of uncertainty are important in getting you through tough times.

Welcome, my name is Tameka Coleman, a Licensed Marriage and Family Therapist. I support individuals with difficulties including anxiety, depression, anger, mood swings trauma and unhealthy relationship patterns. I have experience working with adolescence, individual, couples and families. I have experience in evidence-based treatment modalities that include cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), Attachment therapy (AT)and emotionally focused therapy (EFT). I am dedicated to helping clients make positive change and will meet you where you are while assisting you in obtaining your goals in therapy.

* CURRENTLY SEEING PATIENTS VIA TELEHEALTH* Life gets difficult sometimes. Being able to overcome challenges, cope with mistakes, and process past events is crucial to developing the strength to endure the future. Working with each individual based on their abilities, needs, and goals creates a personalized approach to therapy. Every person has the strength, knowledge, and ability to achieve or overcome anything that is causing them to feel "stuck" in life. Working together we will pull these qualities out and implement them within your life. All you have to do, is decide you're ready to take that first step.

My name is Mannya Sharma, and I am a Licensed Clinical Social Worker (LCSW) with 4 years of experience in the field. I am passionate about providing empathic and unconditional support to individuals, couples, and families in their recovery. My expertise lies in treating a wide range of concerns, including anxiety, depression, trauma, relationships, and life transitions. I am committed to creating a safe and inclusive space for all clients, and I tailor my approach to meet each individual's unique needs and goals.