Relational Therapists in Fremont, CA

Photo of Andrea K Chan, PsyD, Psychologist
Andrea K Chan
Psychologist, PsyD
Verified Verified
Fremont, CA 94538  (Online Only)
I believe we all yearn to be understood and my work with you is built on this as a cornerstone. I foster an environment that is rooted in non-judgmental listening and empathic understanding of your past, present and future. I offer psychodynamic, relational treatment, informed by evidence-based psychological theories and models. Therapy will be individually-tailored to your specific needs and struggles. In addition to my private practice, I am currently working at a community-based mental health clinic, as a staff psychologist and clinical supervisor to psychological interns, trainees, and unlicensed clinicians.
I believe we all yearn to be understood and my work with you is built on this as a cornerstone. I foster an environment that is rooted in non-judgmental listening and empathic understanding of your past, present and future. I offer psychodynamic, relational treatment, informed by evidence-based psychological theories and models. Therapy will be individually-tailored to your specific needs and struggles. In addition to my private practice, I am currently working at a community-based mental health clinic, as a staff psychologist and clinical supervisor to psychological interns, trainees, and unlicensed clinicians.
(510) 327-3126 View (510) 327-3126
Photo of Alyson Pena, LCPC, Licensed Professional Counselor
Alyson Pena
Licensed Professional Counselor, LCPC
Verified Verified
Fremont, CA 94536
I utilize Relational Life Therapy (RLT) and Gottman methods to lead couples to change.
My name is Alyson Pena, and I am a Licensed Professional Clinical Counselor (LPCC) in the state of California. I am deeply passionate about guiding couples to create healthy, connected, and fulfilling relationships utilizing RLT and Gottman methods. I can help couples who are stuck in repeated patterns of hurting each other, feel alone in their marriage, and simply want to feel desired again.
I utilize Relational Life Therapy (RLT) and Gottman methods to lead couples to change.
My name is Alyson Pena, and I am a Licensed Professional Clinical Counselor (LPCC) in the state of California. I am deeply passionate about guiding couples to create healthy, connected, and fulfilling relationships utilizing RLT and Gottman methods. I can help couples who are stuck in repeated patterns of hurting each other, feel alone in their marriage, and simply want to feel desired again.
(510) 930-1734 View (510) 930-1734
Photo of Sandy Huynh, MA, LMFT, Marriage & Family Therapist
Sandy Huynh
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Fremont, CA 94538  (Online Only)
Change is the one constant in life - but how do we adapt or make sense of it? My approach is relational and warm, with a focus on holding an expansive container for you to explore the depth of your feelings and what they mean to you. I integrate mindfulness based breathing practices, somatic practices, Eastern/Western philosophy, a psychodynamic (how the past impacts the present) lens, and the belief that we're all imperfect humans trying to figure out this messy endeavor of being alive. I welcome all the parts that make up who you are and the wisdom they have to share. I want to support you in living an aligned life.
Change is the one constant in life - but how do we adapt or make sense of it? My approach is relational and warm, with a focus on holding an expansive container for you to explore the depth of your feelings and what they mean to you. I integrate mindfulness based breathing practices, somatic practices, Eastern/Western philosophy, a psychodynamic (how the past impacts the present) lens, and the belief that we're all imperfect humans trying to figure out this messy endeavor of being alive. I welcome all the parts that make up who you are and the wisdom they have to share. I want to support you in living an aligned life.
(510) 328-4109 View (510) 328-4109
Photo of Brianna Cassel, LMFT, Marriage & Family Therapist
Brianna Cassel
Marriage & Family Therapist, LMFT
Verified Verified
Fremont, CA 94539
Hi, I'm Brianna! I am a marriage and family therapist licensed in California and Colorado. I have spent most of my career working with the adolescent population and their families. Making a positive impact on their lives and futures has been incredibly rewarding. My professional journey has also included counseling adults through divorce, hardship, and life's obstacles. The types of clients I have worked with really vary from adjustment or relational issues to more intensive and pervasive psychological disorders.
Hi, I'm Brianna! I am a marriage and family therapist licensed in California and Colorado. I have spent most of my career working with the adolescent population and their families. Making a positive impact on their lives and futures has been incredibly rewarding. My professional journey has also included counseling adults through divorce, hardship, and life's obstacles. The types of clients I have worked with really vary from adjustment or relational issues to more intensive and pervasive psychological disorders.
(510) 824-8300 View (510) 824-8300
Photo of Lillian Hayatghaib, MA, AMFT, Marriage & Family Therapist Associate
Lillian Hayatghaib
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Fremont, CA 94538
Shame can't survive if we can share our story with someone who responds with empathy and understanding. Healing is inherently relational. It is my belief that the longer a person is unable to repair broken attachment patterns and insecure attachment behaviors, the more likely it is that they will find these patterns and behaviors replicated in their adult relationships. My background in philosophy uniquely equips me to address existential concerns and the profound anxieties that accompany modern life, offering a powerful tool for navigating these challenges.
Shame can't survive if we can share our story with someone who responds with empathy and understanding. Healing is inherently relational. It is my belief that the longer a person is unable to repair broken attachment patterns and insecure attachment behaviors, the more likely it is that they will find these patterns and behaviors replicated in their adult relationships. My background in philosophy uniquely equips me to address existential concerns and the profound anxieties that accompany modern life, offering a powerful tool for navigating these challenges.
(408) 413-0049 View (408) 413-0049
Photo of Evelyn Schmechtig Cochran, MA, MFT, Marriage & Family Therapist
Evelyn Schmechtig Cochran
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Fremont, CA 94538  (Online Only)
It is a relational and attachment based model.
As a relationship therapist, I am committed to the enhancement and the healing of distressed relationships. I see busy professionals who care about life and relationships and who are seeking greater and deeper emotional connection with those in their lives. It is my goal to help others improve their communication, resolve relationship conflict, and deepen personal intimacy. I see individuals, couples, and families. I am upbeat yet compassionate, patient yet encouraging, book smart and trained, as well as intuitive and experienced.
It is a relational and attachment based model.
As a relationship therapist, I am committed to the enhancement and the healing of distressed relationships. I see busy professionals who care about life and relationships and who are seeking greater and deeper emotional connection with those in their lives. It is my goal to help others improve their communication, resolve relationship conflict, and deepen personal intimacy. I see individuals, couples, and families. I am upbeat yet compassionate, patient yet encouraging, book smart and trained, as well as intuitive and experienced.
(510) 746-8142 View (510) 746-8142
Photo of Benedict Choi Lmft Emdr, LMFT, EMDR, EFIT, Marriage & Family Therapist
Benedict Choi Lmft Emdr
Marriage & Family Therapist, LMFT, EMDR, EFIT
Verified Verified
2 Endorsed
Fremont, CA 94539
I am experienced in trauma, relational conflicts as well as depression and anxiety.
I offer a safe and supportive environment to help you identify and resolve unhealthy patterns that keep you from moving forward. You might be feeling stuck due to becoming emotionally disconnected with your partner, experiencing a traumatic event or struggling to perform at your optimal level at work. You want to rediscover intimacy, purpose and joy. Let me join you in developing effective coping skills to manage life's daily challenges.
I am experienced in trauma, relational conflicts as well as depression and anxiety.
I offer a safe and supportive environment to help you identify and resolve unhealthy patterns that keep you from moving forward. You might be feeling stuck due to becoming emotionally disconnected with your partner, experiencing a traumatic event or struggling to perform at your optimal level at work. You want to rediscover intimacy, purpose and joy. Let me join you in developing effective coping skills to manage life's daily challenges.
(714) 880-8775 View (714) 880-8775
Photo of Anica Leon-Weil, LMFT, Marriage & Family Therapist
Anica Leon-Weil
Marriage & Family Therapist, LMFT
Verified Verified
Fremont, CA 94538  (Online Only)
I use a holistic and varied approach drawing from many modalities along with a backdrop of trauma focused, racial and social justice informed, compassionate, and self-determination based care. I have experience working with folks across the lifespan and have particular specialization and interest in regards to relational issues including polyamory/open relationships, as well as work stress, self esteem, boundary setting, life transitions, sexuality, substance use, trauma, depression, anxiety, & perinatal/postpartum.
I use a holistic and varied approach drawing from many modalities along with a backdrop of trauma focused, racial and social justice informed, compassionate, and self-determination based care. I have experience working with folks across the lifespan and have particular specialization and interest in regards to relational issues including polyamory/open relationships, as well as work stress, self esteem, boundary setting, life transitions, sexuality, substance use, trauma, depression, anxiety, & perinatal/postpartum.
(415) 429-4460 View (415) 429-4460
Photo of Itzuri Angela Hurtado, LMFT, Marriage & Family Therapist
Itzuri Angela Hurtado
Marriage & Family Therapist, LMFT
Verified Verified
Fremont, CA 94538
I am a Bilingual Mental health therapist with more than 10 years of experience providing services in English and Spanish. Currently providing affordable, engaging, multi-cultural services in California. Services are tailored to a busy lifestyle through the flexibility of both online and in-person sessions available at your discretion. Specializing in children, teens, families, couples, and adults who are struggling with depression, substance use, anxiety, ADHD, suicidal thoughts, self-harm behaviors, trauma, abuse and neglect, relational problems, anger, autism, and severe mental health.
I am a Bilingual Mental health therapist with more than 10 years of experience providing services in English and Spanish. Currently providing affordable, engaging, multi-cultural services in California. Services are tailored to a busy lifestyle through the flexibility of both online and in-person sessions available at your discretion. Specializing in children, teens, families, couples, and adults who are struggling with depression, substance use, anxiety, ADHD, suicidal thoughts, self-harm behaviors, trauma, abuse and neglect, relational problems, anger, autism, and severe mental health.
(650) 459-4517 View (650) 459-4517
Photo of Amanda Starr, PsyD, Psychologist
Amanda Starr
Psychologist, PsyD
Verified Verified
Fremont, CA 94539  (Online Only)
With over a decade of experience practicing through the lens of Sensorimotor Psychotherapy, I work with clients to Address unresolved emotional and behavior patterns that often are rooted in early childhood experiences.
With over a decade of experience practicing through the lens of Sensorimotor Psychotherapy, I work with clients to Address unresolved emotional and behavior patterns that often are rooted in early childhood experiences.
(925) 406-3079 View (925) 406-3079
Photo of Benedicte Last, LCP, Psychologist
Benedicte Last
Psychologist, LCP
Verified Verified
Fremont, CA 94539
Hello, My name is Dr. Benedicte Last (PSY 30089). I practice clinical psychology in California. As a therapist, I support you in your journey toward the life you envision for yourself. In that process, we may process and heal the trauma that is holding you in the past, help you add or strengthen the tools to take care of yourself in the present, and in doing so, support you in laying the foundation of your future. In therapy, I use the theoretical approach that works for you. At times that could be psychodynamics, in which you work on understanding your emotions and unconscious patterns of behaviors.
Hello, My name is Dr. Benedicte Last (PSY 30089). I practice clinical psychology in California. As a therapist, I support you in your journey toward the life you envision for yourself. In that process, we may process and heal the trauma that is holding you in the past, help you add or strengthen the tools to take care of yourself in the present, and in doing so, support you in laying the foundation of your future. In therapy, I use the theoretical approach that works for you. At times that could be psychodynamics, in which you work on understanding your emotions and unconscious patterns of behaviors.
(510) 756-4786 View (510) 756-4786
Photo of Sharon Qi, APCC, PhD, BCBA, Pre-Licensed Professional
Sharon Qi
Pre-Licensed Professional, APCC, PhD, BCBA
Verified Verified
Fremont, CA 94538  (Online Only)
Certainly! If you are facing challenges such as depression, anxiety, stress, or low confidence due to disabilities such as autism, or if you are navigating the complexities of raising a child with disabilities, I am here to help. Additionally, if you are experiencing frustration in your early career or going through a midlife career transition, especially if it's related to challenges in communication or social skills, I can provide support. Please feel free to reach out to me for support and guidance. My goal is to help you navigate these challenges and work towards improving your overall well-being and quality of life.
Certainly! If you are facing challenges such as depression, anxiety, stress, or low confidence due to disabilities such as autism, or if you are navigating the complexities of raising a child with disabilities, I am here to help. Additionally, if you are experiencing frustration in your early career or going through a midlife career transition, especially if it's related to challenges in communication or social skills, I can provide support. Please feel free to reach out to me for support and guidance. My goal is to help you navigate these challenges and work towards improving your overall well-being and quality of life.
(510) 462-5485 View (510) 462-5485
Photo of Nita Prasad - Nita Prasad, MS, LMFT, Marriage & Family Therapist
Nita Prasad
Marriage & Family Therapist, MS, LMFT
Verified Verified
Fremont, CA 94538  (Online Only)
Greetings! I commend you for making a decision to seek counseling at this time in your life journey. It is my great pleasure to offer you such support and guidance at this time. I'm a licensed mental health professional practicing in Bay Area for two decades. I am only offering telehealth services at this time. My experience encompasses working with diverse ethnic groups on various issues and challenges and my passion is to assist my clients in confronting them. I look forward to working with you.
Greetings! I commend you for making a decision to seek counseling at this time in your life journey. It is my great pleasure to offer you such support and guidance at this time. I'm a licensed mental health professional practicing in Bay Area for two decades. I am only offering telehealth services at this time. My experience encompasses working with diverse ethnic groups on various issues and challenges and my passion is to assist my clients in confronting them. I look forward to working with you.
(650) 603-5885 View (650) 603-5885
Photo of Tessa Richardson, LCSW, Clinical Social Work/Therapist
Tessa Richardson
Clinical Social Work/Therapist, LCSW
Verified Verified
Fremont, CA 94539
We flourish when we are alive in our bodies, awake in the world, aligned with our values, and grounded with a sense of purpose. As a Certified Hakomi therapist, I combine Western psychotherapy with mindfulness-based somatic practices. I offer a safe space to explore your concerns, and combine a gentle presence with an active approach to facilitating change. I am certified in EMDR and have training in Internal Family Systems and Sensorimotor Psychotherapy; all of which facilitate a deeper sense of embodied wholeness and presence.
We flourish when we are alive in our bodies, awake in the world, aligned with our values, and grounded with a sense of purpose. As a Certified Hakomi therapist, I combine Western psychotherapy with mindfulness-based somatic practices. I offer a safe space to explore your concerns, and combine a gentle presence with an active approach to facilitating change. I am certified in EMDR and have training in Internal Family Systems and Sensorimotor Psychotherapy; all of which facilitate a deeper sense of embodied wholeness and presence.
(855) 532-2793 View (855) 532-2793
Photo of Ying Lu, PhD, Psychologist
Ying Lu
Psychologist, PhD
Verified Verified
Fremont, CA 94538
Thank you for viewing my information. I am a Licensed Psychologist with 20+ years of experiences. Bilingual in Mandarin. Provide individual therapy for adults, for issues such as anxiety, depression, family relationship problems, lack of motivation, work stress, Trauma, maladjustment due to life transitions, separation/divorce, loss and grieving, etc. I also provide couple therapy, for issues such as compatibility, communication problems, affairs, in-law relationships, etc. Successful therapy depends on my expertise on psychological problems and on my ability to provide a safe and trusting environment.
Thank you for viewing my information. I am a Licensed Psychologist with 20+ years of experiences. Bilingual in Mandarin. Provide individual therapy for adults, for issues such as anxiety, depression, family relationship problems, lack of motivation, work stress, Trauma, maladjustment due to life transitions, separation/divorce, loss and grieving, etc. I also provide couple therapy, for issues such as compatibility, communication problems, affairs, in-law relationships, etc. Successful therapy depends on my expertise on psychological problems and on my ability to provide a safe and trusting environment.
(510) 292-4186 View (510) 292-4186
Photo of Bryna Barsky, PhD, Psychologist
Bryna Barsky
Psychologist, PhD
Verified Verified
1 Endorsed
Fremont, CA 94538  (Online Only)
Welcome to my practice. I have over 30 years of experience providing therapy to individuals and couples from very diverse backgrounds with regards to ethnicity, religion, age, country of origin, and sexual orientation. The therapy I do tends to be short-term, "here-and-now" focused, goal oriented, and skills based. I believe my clients want to change their behaviors, and not just "talk" about what's going wrong. My therapeutic style is collaborative, non-judgmental, warm and compassionate. I'm not a "one size fits all" therapist because every client is unique. I offer a Good Faith Estimate at the client's request.
Welcome to my practice. I have over 30 years of experience providing therapy to individuals and couples from very diverse backgrounds with regards to ethnicity, religion, age, country of origin, and sexual orientation. The therapy I do tends to be short-term, "here-and-now" focused, goal oriented, and skills based. I believe my clients want to change their behaviors, and not just "talk" about what's going wrong. My therapeutic style is collaborative, non-judgmental, warm and compassionate. I'm not a "one size fits all" therapist because every client is unique. I offer a Good Faith Estimate at the client's request.
(510) 730-3704 View (510) 730-3704
Photo of Dorothy Woon, LCSW, Clinical Social Work/Therapist
Dorothy Woon
Clinical Social Work/Therapist, LCSW
Verified Verified
Fremont, CA 94538
Life experiences can harden you, and make you feel alone in your pain. Therapy can help connect you back to life again. I specialize in providing therapy to adult children of immigrant families, adults who have been parentified as children, and eldest daughters within their family system. I am attuned to how intergenerational trauma is passed down, and how these ancestral legacies can leave an imprint on how you relate to yourself, your family, and your community. I acknowledge how systems of power and cultural dynamics have a real impact on your psyche.
Life experiences can harden you, and make you feel alone in your pain. Therapy can help connect you back to life again. I specialize in providing therapy to adult children of immigrant families, adults who have been parentified as children, and eldest daughters within their family system. I am attuned to how intergenerational trauma is passed down, and how these ancestral legacies can leave an imprint on how you relate to yourself, your family, and your community. I acknowledge how systems of power and cultural dynamics have a real impact on your psyche.
(510) 984-9158 View (510) 984-9158
Photo of Randa El Jurdi - Couples Emdr Trauma Therapist, BSN, MEd, MA, MFT/PCC, Marriage & Family Therapist Associate
Randa El Jurdi - Couples Emdr Trauma Therapist
Marriage & Family Therapist Associate, BSN, MEd, MA, MFT/PCC
Verified Verified
2 Endorsed
Fremont, CA 94539  (Online Only)
As a psychotherapist who works with couples my passion lies in helping couples navigate the challenges and complexities of their relationships. I believe that strong and healthy relationships are the foundation for overall well-being and happiness. I understand that every couple is unique, with their own set of dynamics, communication styles, and issues. My approach to therapy is tailored to meet the specific needs and goals of each couple I work with. I create a safe and non-judgmental space where couples can openly express their thoughts and feelings and work towards resolving conflicts and improving their connection.
As a psychotherapist who works with couples my passion lies in helping couples navigate the challenges and complexities of their relationships. I believe that strong and healthy relationships are the foundation for overall well-being and happiness. I understand that every couple is unique, with their own set of dynamics, communication styles, and issues. My approach to therapy is tailored to meet the specific needs and goals of each couple I work with. I create a safe and non-judgmental space where couples can openly express their thoughts and feelings and work towards resolving conflicts and improving their connection.
(424) 531-7680 View (424) 531-7680
Photo of Wilson Ho Yin Cheh, LMFT, LPCC, LAADC, MAC, Marriage & Family Therapist
Wilson Ho Yin Cheh
Marriage & Family Therapist, LMFT, LPCC, LAADC, MAC
Verified Verified
Fremont, CA 94538
Hello! I am a bi-cultural engineer-turned-therapist with experience in several clinical specialties that enables me to provide effective, high impact, outcome-focused services to my clients. I welcome opportunities in supporting adults, young adults, couples & families to navigate through tough seasons of feeling overwhelmed, experiencing loss in transitions, or dealing with painful & complex circumstances. I tend to digest and integrate a wide range of information along with having a sensitivity to generational, cultural, & racial influences. My style is both conversational & experiential, advocating for empowerment & hope.
Hello! I am a bi-cultural engineer-turned-therapist with experience in several clinical specialties that enables me to provide effective, high impact, outcome-focused services to my clients. I welcome opportunities in supporting adults, young adults, couples & families to navigate through tough seasons of feeling overwhelmed, experiencing loss in transitions, or dealing with painful & complex circumstances. I tend to digest and integrate a wide range of information along with having a sensitivity to generational, cultural, & racial influences. My style is both conversational & experiential, advocating for empowerment & hope.
(510) 399-2131 View (510) 399-2131
Photo of Nahid Fattahi Lmft 129036, MA, LMFT, Marriage & Family Therapist
Nahid Fattahi Lmft 129036
Marriage & Family Therapist, MA, LMFT
Verified Verified
Fremont, CA 94536  (Online Only)
Are you ready to embark on a journey of personal growth and emotional well-being? I'm here to be your guide and support you every step of the way. I'm a compassionate psychotherapist fluent in both English and Farsi, and I can converse in Hindi and Urdu as well. My mission is to create a collaborative partnership with each client, empowering you to take charge of your life and develop the skills needed to overcome challenges. Whether you're dealing with anxiety, depression, navigating life's transitions, or seeking to improve your relationships, I'm here to help.
Are you ready to embark on a journey of personal growth and emotional well-being? I'm here to be your guide and support you every step of the way. I'm a compassionate psychotherapist fluent in both English and Farsi, and I can converse in Hindi and Urdu as well. My mission is to create a collaborative partnership with each client, empowering you to take charge of your life and develop the skills needed to overcome challenges. Whether you're dealing with anxiety, depression, navigating life's transitions, or seeking to improve your relationships, I'm here to help.
(510) 529-2083 View (510) 529-2083
Relational Therapists

How does relational therapy work?

Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.

Is relational therapy evidence-based?

Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.

How long are people typically in relational therapy?

Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.

Does relational therapy work?

While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.