Female Therapists in El Cajon, CA

Hello, my name is Janice Keenberg and I am a Licensed Clinical Social Worker (LCSW) practicing in a small mountain town in Southern California. I have worked for more than two decades providing mental health counseling, liaison services, advocacy, and support services for community agencies and medical facilities in the Los Angeles and Bakersfield area. I enjoy working with adults of all ages and my focus is on helping clients cope with strong emotions brought about by depression, anxiety, stress, grief, chronic illness, and addiction.

Marissa Machado, Clinical Psychologist, PsyD. In my therapy, I embrace an integrative, empathic, and strengths-based approach, prioritizing the whole person over isolated symptoms. I use diverse techniques tailored to each client, aiming for insight-based healing by exploring patterns and beliefs, while also recognizing the role of movement in enhancing well-being. With a focus on self-motivation and advocacy, I empower clients to lead their own growth journey through collaborative support.

I am a licensed Marriage and Family Therapist (LMFT) and I have been working in the counseling field since 2010. I have experience working in Child Welfare, non-profit, and private practice settings with individuals, couples, families, and groups who are experiencing a wide range of challenges. Much of my experience has been dedicated to helping those affected by trauma. My experience with this hurting population spans over 12 years. I am trained in Trauma-Informed Practice and have assisted individuals and families in overcoming barriers to personal emotional and psychological safety.

Hello, my name is Maria Baldasseroni, I am a licensed Marriage and Family Therapist practicing in the state of California. I see the journey taken in psychotherapy as one of the most important journeys one can take for self-discovery and sense of self-empowerment. I also firmly believe that the first step toward creating a healthy environment that nourishes healthy relationships starts with the ability to look within and create a safe space where to practice self-compassion and self-love.

Hi there, I'm Miranda, a licensed clinical social worker. I am a mother of four and have been in private practice for about five years. Before that, I worked in clinical settings, in criminal and family courts and shelters. Much of my experience has been with at-risk youth and victims of domestic violence so I mainly utilize a trauma-informed approach. However, I don't subscribe to any single theoretical approach, and employ Cognitive Behavioral Therapy, Mindfulness, and Psychodynamic techniques based on each individual. I will also teach you the skills to help you contain any reactions or symptoms that come up while processing.

Janet Traylor. I am a Licensed Marriage and Family Therapist dedicated to helping people who are struggling with anxiety. I use a variety of approaches that I tailor to each individual client and what works best for them. I utilize unconditional positive regard, solution-focused therapy, and cognitive behavioral therapy. I specialize in working with individuals dealing with anxiety-related challenges. My clients often include those facing generalized anxiety, social anxiety, and specific phobias.

My name is Mary Sheppard and I am a Licensed Clinical Social Worker. My overall approach to therapy is person centered, and I believe all individuals are unique and have their own personal values and ideals that can support self fulfillment. My therapeutic approach is heavily influenced by a humanistic theoretical framework. I also work in an integrated systems approach that is solution focused with a heavy emphasis on trauma, adverse childhood experiences, grief and loss and families with inter generational trauma.

My name is Veronica Arellano and I am a Licensed Clinical Social Worker (LCSW) working with clients statewide via telehealth. I work with adults and specialize in depression, anxiety, stress, anger management, and intimate partner violence using a trauma informed approach. I have found that this approach works well with adults who have unresolved traumas that sometimes present themselves when the person is under stress, and or when they encounter new life transitions, and challenges. I can help guide you to get through them.

Hello, my name is Eden Marchant. I am a Licensed Clinical Social Worker (LCSW) based in California and working with clients statewide via telehealth. I have over 20 years of experience working with youth, families, and adults. I am passionate about helping people meet their desired goals, heal, and transform. I offer a variety of therapeutic approaches based on the needs of the client. These approaches include Psychodynamic, CBT, Mindfulness, Strength Based, and Future Focused. In collaboration with the client these approaches reduce or alleviate mental health symptoms, resolve personal issues, and positive changes in their life.

Hi, my name is Cynthia Haynes, LMFT. I provide individual, couples, and family therapy. I provide telehealth services at this time using Zoom App. I mostly practice psychoanalysis with an emphasis on Cognitive Behavioral Therapy. I work with individuals ages 12 and up. I treat anxiety, depression, PTSD, anger management, and matrimonial challenges to name a few. Most clients enjoy my therapeutic approach and continue on with therapy even after the original challenges have been resolved. I love working with people and helping people. God has blessed with a beautiful talent.

My name is Sara Fierro, I am dually licensed in California as a Marriage and Family Therapist and a Professional Clinical Counselor. My focus areas include, but are not limited to, anxiety, trauma and resilience, depression, LGBTQIA+, life transitions, spirituality, interpersonal relationships/relational conflict, women's issues, dual diagnosis, ADHD, parenting, and self-esteem. I have an eclectic approach to therapy because I utilize interventions and skills from many theoretical orientations, including Client-Centered, Narrative, CBT, Motivational Interviewing, Solution-Focused, Strength-Based, Holistic, and Interpersonal

Hello, grateful to have crossed paths- I'm Sonya Jesus, a Licensed Clinical Social Worker. I have 12 years of experience in the mental health field. I am bilingual; one of my greatest passions is working with the Spanish-speaking community. I pride myself in being culturally sensitive, person-centered, and utilize a variety of treatment modalities to address your needs and provide helpful interventions to support you outside of our sessions.

I've had the joy of working with children and families for nearly 20 years. I also am the founder/owner of "Preventative Health for Happy Families!" a boutique group practice specializing in Military Families. We embrace the philosophy of resiliency and take a strength based approach to motivate change. In session, we help with the development of basic life skills: management of difficult feelings, stress reduction, effective communication, parenting techniques, practical goal-setting, or improved problem solving. The end result? Thriving individuals, satisfied couples, cohesive families and happy children!

I enjoy helping others reach their full potential by gaining courage and confidence while learning ways to overcome the obstacles life can bring. Such as a loss of a loved one whether unexpectedly or naturally, issues with marriage or family relationships, divorce, health changes or addictions. My goal is to support my clients through a difficult time, help them to have hope, and tap into their inner resilience. I have experience with complicated grief. My heart is to walk along side those that have been affected by violent or unexpected death during an unbearable time, supporting them toward healing.

Life is sometimes unexpectedly difficult and suffering can be inevitable. However, how you respond to life circumstances can drastically change your ability to enjoy life. I have worked with those that believed in lies about themselves after a traumatic incident, childhood, or their own minds. These lies can be crippling and result in anxiety, depression, addictions, school related difficulties, stress, anger, parenting, communication difficulties, relational issues, family problems, job dissatisfaction and more. I provide different perspectives that encourage personal healing and relief. Change your mind change your life

'It's never too late to have a happy childhood.' As a nurturing therapist, I believe my role is to provide support, guidance, and a SAFE place to share, vent, scream, cry, laugh or just sit quietly. I also believe it's not what happens to people that's most important, but what they do about it. Our background and circumstances may have influenced who we are, but we are responsible for who we become. Though daunting, this realization can be extremely EMPOWERING--You are in charge of your life and your future happiness! With this knowledge, change can unfold.

Life can present us with many difficult challenges and transitions. I enjoy assisting my clients in improving their relationships, adjusting to life's changes and transitions, and improving stress management abilities. I provide a safe environment in which people can explore options and work towards self-empowerment, growth and resolution of their issues. I use a combination of solution-focused approaches to help people attain their personal goals and resolve trauma.

Seeking therapy and parent coaching services can be an anxiety provoking process and I'm here to help make it as easy and possible. I would love to speak with you further to answer any questions you have to ensure that our relationship will be the right one for your and your loved ones. I pride myself in my ability to connect with children instantly and make children and families feel comfortable in seeking support, guidance care to improve relationships with their loved ones.

It isn't problems that determine health and well-being, but what we do about them. I believe that problems provide opportunities for personal growth and development. My mission is to help clients find solutions through awareness and possibilities they might not see on their own. I respect the inner health in each person that sometimes becomes buried behind the filters of the thought system. Understanding how you created your thought system frees you to access your inner wisdom instead of allowing your thought system to control you. If you have questions about how I might help you, please contact me.