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Photo of Brenna Kantner, LMFT, Marriage & Family Therapist
Brenna Kantner
Marriage & Family Therapist, LMFT
Verified Verified
Ontario, CA 91761  (Online Only)
The most important relationship that you have is the one with yourself. Regardless of your reason for seeking support, my goal is to walk through the journey with you. Whether it be navigating relationship difficulties, trauma, anxiety, depression, or infertility, my goal is to help people grow and learn to navigate life's challenges. I have a deep understanding of the intricate interplay between mental health, relationships, and reproductive challenges. I approach my work with warmth, authenticity, and a genuine commitment to fostering positive change.
The most important relationship that you have is the one with yourself. Regardless of your reason for seeking support, my goal is to walk through the journey with you. Whether it be navigating relationship difficulties, trauma, anxiety, depression, or infertility, my goal is to help people grow and learn to navigate life's challenges. I have a deep understanding of the intricate interplay between mental health, relationships, and reproductive challenges. I approach my work with warmth, authenticity, and a genuine commitment to fostering positive change.
(209) 260-5279 View (209) 260-5279
Photo of April Silva, LMFT, Marriage & Family Therapist
April Silva
Marriage & Family Therapist, LMFT
Verified Verified
Ontario, CA 91764
Hi there! My name is April Silva, and I currently hold a License as a Marriage and family Therapist, 142789. I aim to provides a space to help you sort through your day-to-day worries, identify the underlying causes of strong, confusing emotions, and build skills for communication and connection. I currently specialize in PTSD, Depression, and Anxiety. I currently work with adults, couples, and seniors. I really enjoy working with couples who are struggling to communicate and need help reconnecting, and individuals who are struggling with either healing from trauma, anxiety and panic, and depression.
Hi there! My name is April Silva, and I currently hold a License as a Marriage and family Therapist, 142789. I aim to provides a space to help you sort through your day-to-day worries, identify the underlying causes of strong, confusing emotions, and build skills for communication and connection. I currently specialize in PTSD, Depression, and Anxiety. I currently work with adults, couples, and seniors. I really enjoy working with couples who are struggling to communicate and need help reconnecting, and individuals who are struggling with either healing from trauma, anxiety and panic, and depression.
(559) 543-5327 View (559) 543-5327

Online Therapists

Photo of undefined - Thrive Well Trauma Center, LMFT, LCSW, LPCC
Thrive Well Trauma Center
LMFT, LCSW, LPCC
Verified Verified
Temecula, CA 92590
Trauma is often the result of an overwhelming amount of stress that exceeds one's ability to cope, or integrate the emotions involved with that experience- We work to relieve symptoms of trauma from a difficult childhood, challenging relationships or events that have contributed to anxiety, depression, addiction and more.
Trauma is often the result of an overwhelming amount of stress that exceeds one's ability to cope, or integrate the emotions involved with that experience- We work to relieve symptoms of trauma from a difficult childhood, challenging relationships or events that have contributed to anxiety, depression, addiction and more.
(951) 227-7681 View (951) 227-7681
Photo of Veronica Calkins, LCSW, Clinical Social Work/Therapist
Veronica Calkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Huntington Beach, CA 92649
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
(562) 268-1303 View (562) 268-1303
Photo of Rosie Pineda, LMFT, Marriage & Family Therapist
Rosie Pineda
Marriage & Family Therapist, LMFT
Verified Verified
Thousand Oaks, CA 91320
I'm Rosie Pineda, Lic. LMFT. I am an EMDR-Certified Therapist and a Brainspotting Practitioner. I offer genuine caring that supports individuals and families to grow and reduce conflict. I also practice other therapies, like Somatic Therapy to help connect mind-body and spirit. My therapeutic approach is to work not only with individuals but with the system he or she lives in. I want to help them develop and use their insight to make daily improvements. I want to help people see the beauty in themselves, not through the external world but from their internal being.
I'm Rosie Pineda, Lic. LMFT. I am an EMDR-Certified Therapist and a Brainspotting Practitioner. I offer genuine caring that supports individuals and families to grow and reduce conflict. I also practice other therapies, like Somatic Therapy to help connect mind-body and spirit. My therapeutic approach is to work not only with individuals but with the system he or she lives in. I want to help them develop and use their insight to make daily improvements. I want to help people see the beauty in themselves, not through the external world but from their internal being.
(805) 301-9766 View (805) 301-9766
Photo of undefined - MontenegroMFT, MBA, LMFT, Marriage & Family Therapist
MontenegroMFT
Marriage & Family Therapist, MBA, LMFT
Verified Verified
Palmdale, CA 93550
Natalie is a first generation, bilingual, LMFT with over 15 years of experience in the mental health field. MontenegroMFT specializes in treating acculturation difficulties, trauma, first responders, healthcare professionals and maternal wellbeing through the use of Brainspotting.
Natalie is a first generation, bilingual, LMFT with over 15 years of experience in the mental health field. MontenegroMFT specializes in treating acculturation difficulties, trauma, first responders, healthcare professionals and maternal wellbeing through the use of Brainspotting.
(661) 768-1591 View (661) 768-1591
Photo of Harry Jakobson, LCSW, Clinical Social Work/Therapist
Harry Jakobson
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Springs, CA 92264
My name is Harry Jakobson 72495. My approach to therapy is to help people heal and work through their life experiences. My expertise is working with individuals, children, families, and couples. I work with clients of all ages. My experience comes from working in rural communities, providing 10 years of psychotherapy, training other clinicians, and providing integrative care. I use CBT, mindfulness, trauma-informed CBT, brain-spotting, EMDR, play therapy, and other modalities. Client centered communication. I focus on your needs for healing and change in your life.
My name is Harry Jakobson 72495. My approach to therapy is to help people heal and work through their life experiences. My expertise is working with individuals, children, families, and couples. I work with clients of all ages. My experience comes from working in rural communities, providing 10 years of psychotherapy, training other clinicians, and providing integrative care. I use CBT, mindfulness, trauma-informed CBT, brain-spotting, EMDR, play therapy, and other modalities. Client centered communication. I focus on your needs for healing and change in your life.
(949) 867-7967 View (949) 867-7967
Photo of James McLindon, LMFT, Marriage & Family Therapist
James McLindon
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90048
When we are feeling depressed, anxious, frustrated or stagnant, that’s a signal that something is pinching us off from our natural wellbeing. What is that thing or things? Psychotherapy is one pathway to understanding. Through therapeutic conversation, we will explore different ideas and experiment with new thoughts & behaviors to unpinch ourselves and allow our natural wellbeing to flow. And, as we feel increased satisfaction about our life, we are open to increased satisfaction in our relationships, work and future.
When we are feeling depressed, anxious, frustrated or stagnant, that’s a signal that something is pinching us off from our natural wellbeing. What is that thing or things? Psychotherapy is one pathway to understanding. Through therapeutic conversation, we will explore different ideas and experiment with new thoughts & behaviors to unpinch ourselves and allow our natural wellbeing to flow. And, as we feel increased satisfaction about our life, we are open to increased satisfaction in our relationships, work and future.
(310) 742-8590 View (310) 742-8590
Photo of undefined - Family & Children's Counseling Services, Inc., MA, LMFT, Marriage & Family Therapist
Family & Children's Counseling Services, Inc.
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Laguna Beach, CA 92651  (Online Only)
When our children's hearts have been broken, our hearts break, too. Parents often struggle with knowing how to care for a hurting child. The child's behaviors can be challenging. A parent's own unhealed wounds get triggered. Then, there's the parenting guilt! It can be overwhelming. We understand and we are here to help.
When our children's hearts have been broken, our hearts break, too. Parents often struggle with knowing how to care for a hurting child. The child's behaviors can be challenging. A parent's own unhealed wounds get triggered. Then, there's the parenting guilt! It can be overwhelming. We understand and we are here to help.
(530) 451-4151 View (530) 451-4151
Photo of undefined - Mindful Health Solutions, Clinical Social Work/Therapist
Mindful Health Solutions
Clinical Social Work/Therapist
Verified Verified
Los Angeles, CA 90036
I practice general psychology and works with clients who are struggling with depression, anxiety, trauma, prenatal and postpartum issues, anger, parenting challenges, and couples issues. I also have a concentrated interest in the family of origin trauma.
I practice general psychology and works with clients who are struggling with depression, anxiety, trauma, prenatal and postpartum issues, anger, parenting challenges, and couples issues. I also have a concentrated interest in the family of origin trauma.
(323) 529-0824 View (323) 529-0824
Photo of Jill Fishman, MA, LMFT, Marriage & Family Therapist
Jill Fishman
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Manhattan Beach, CA 90266
Are you struggling in a relationship? Are you struggling to understand why you feel depressed or angry most of the time? Meaningful relationships are central to happiness. This can pertain to any relationship you find difficult and/or challenging. Dating, marriage, children, divorce, work, extended family, college, career choices are all areas that can be overwhelming and create stress in individuals, couples and families. Counseling provides help in areas where you are feeling stuck and presents healthy alternatives to stay connected to your goals and the important people in your life.
Are you struggling in a relationship? Are you struggling to understand why you feel depressed or angry most of the time? Meaningful relationships are central to happiness. This can pertain to any relationship you find difficult and/or challenging. Dating, marriage, children, divorce, work, extended family, college, career choices are all areas that can be overwhelming and create stress in individuals, couples and families. Counseling provides help in areas where you are feeling stuck and presents healthy alternatives to stay connected to your goals and the important people in your life.
(415) 689-4797 View (415) 689-4797
Photo of Christhmus (Christopher Chu) Presence, MA, AMFT, APCC, Marriage & Family Therapist Associate
Christhmus (Christopher Chu) Presence
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
7 Endorsed
Los Angeles, CA 90012  (Online Only)
Offering CA-based Telehealth ideal for BIPOC: Black, Indigenous, &/or People of Color, including white-passing & mixed-race BIPOC. Also welcoming Families & Partnerships with 1 or more BIPOC in regular attendance. I offer Xychotherapy: psychotherapy that recognizes therapeutic experiences existed long before psychotherapy was invented, and incorporates psychotherapy into global therapeutic wisdoms and practices.
Offering CA-based Telehealth ideal for BIPOC: Black, Indigenous, &/or People of Color, including white-passing & mixed-race BIPOC. Also welcoming Families & Partnerships with 1 or more BIPOC in regular attendance. I offer Xychotherapy: psychotherapy that recognizes therapeutic experiences existed long before psychotherapy was invented, and incorporates psychotherapy into global therapeutic wisdoms and practices.
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Photo of Leslie Magidow, Marriage & Family Therapist Associate
Leslie Magidow
Marriage & Family Therapist Associate
Verified Verified
Newbury Park, CA 91320
Life can be especially difficult for our young people today. It is my goal to assist all my clients 3-26 years of age to learn how to make healthy and positive decisions in their lives and to empower them to have a good, healthy self image and to successfully move into their future. I am not rooted in one particular type of therapy. This is because the same thing does not work on everyone. I believe in a wrap around style of therapy. It is not just the child, it is its environment which could include, living environment, school, friend groups and more.
Life can be especially difficult for our young people today. It is my goal to assist all my clients 3-26 years of age to learn how to make healthy and positive decisions in their lives and to empower them to have a good, healthy self image and to successfully move into their future. I am not rooted in one particular type of therapy. This is because the same thing does not work on everyone. I believe in a wrap around style of therapy. It is not just the child, it is its environment which could include, living environment, school, friend groups and more.
(805) 659-8467 View (805) 659-8467
Photo of Keunho Keefe, PhD, Psychologist
Keunho Keefe
Psychologist, PhD
Verified Verified
Fullerton, CA 92833  (Online Only)
I believe in the adaptive healing power that is innate in all of us. A large part of our negative reactions and self-defeating behavior come from the unconscious, that is outside of our reasoning and willpower. By tapping directly into the unconscious and changing the way some memories are stored in the brain, we can stop reacting and begin responding in an adaptive manner. As a licensed psychologist, I have worked with children and adolescents and their families for the past 20 years. I would love to guide you in your journey of self-discovery and wellness.
I believe in the adaptive healing power that is innate in all of us. A large part of our negative reactions and self-defeating behavior come from the unconscious, that is outside of our reasoning and willpower. By tapping directly into the unconscious and changing the way some memories are stored in the brain, we can stop reacting and begin responding in an adaptive manner. As a licensed psychologist, I have worked with children and adolescents and their families for the past 20 years. I would love to guide you in your journey of self-discovery and wellness.
(714) 294-2992 View (714) 294-2992
Photo of Briana Barrera, Pre-Licensed Professional
Briana Barrera
Pre-Licensed Professional
Verified Verified
1 Endorsed
Long Beach, CA 90802
Briana is extremely compassionate, attuned, non-judgmental, and deeply cares about her clients. She is an advanced practitioner in CBT, DBT, and EMDR Phase I-III. She most recently worked as a psychotherapist at Mental Health America Los Angeles Wellness Center (MHALA) and was widely loved by her clients. Briana has worked with depression, anxiety, mood disorders, trauma, family crisis, and relationship conflicts.
Briana is extremely compassionate, attuned, non-judgmental, and deeply cares about her clients. She is an advanced practitioner in CBT, DBT, and EMDR Phase I-III. She most recently worked as a psychotherapist at Mental Health America Los Angeles Wellness Center (MHALA) and was widely loved by her clients. Briana has worked with depression, anxiety, mood disorders, trauma, family crisis, and relationship conflicts.
(310) 807-2734 View (310) 807-2734
Photo of Jacqueline Woods, LMFT, Marriage & Family Therapist
Jacqueline Woods
Marriage & Family Therapist, LMFT
Verified Verified
South Pasadena, CA 91030  (Online Only)
My name is Jacqueline Woods and I am a Licensed Marriage Family Therapist and the founder of Pacific Trauma Treatment Center. I have 32 years of experience doing somatic work with clients and 24 years providing integrative mental health services to adults, adolescents, and children. I specialize in the treatment of PTSD and other anxiety disorders, such as specific and general phobias, generalized anxiety, panic disorder, and obsessive compulsive disorder. I also treat various depressive and mood disorders, bereavement, chronic pain, Dizziness and vertigo, and I work with couples.
My name is Jacqueline Woods and I am a Licensed Marriage Family Therapist and the founder of Pacific Trauma Treatment Center. I have 32 years of experience doing somatic work with clients and 24 years providing integrative mental health services to adults, adolescents, and children. I specialize in the treatment of PTSD and other anxiety disorders, such as specific and general phobias, generalized anxiety, panic disorder, and obsessive compulsive disorder. I also treat various depressive and mood disorders, bereavement, chronic pain, Dizziness and vertigo, and I work with couples.
(626) 709-4507 View (626) 709-4507
Photo of Claire Ramirez, LCSW, PPS, Clinical Social Work/Therapist
Claire Ramirez
Clinical Social Work/Therapist, LCSW, PPS
Verified Verified
1 Endorsed
Fullerton, CA 92831
Recognizing dissatisfaction in your life can be a daunting experience. From feeling lost in your career, to feeling empty & disconnected from others, contemplating divorce, repeating unhealthy lifestyle habits or seeking perfection, it can all feel impossible to overcome. The beauty of life is that it is always changing, which means moving in the direction of experiencing joy again is not only realistic, but achievable. In this moment you may feel alone in life’s challenges, but I'm here to reassure & provide you a space of guidance, support, and healing. I am committed to walking alongside you in the search of clarity in your life.
Recognizing dissatisfaction in your life can be a daunting experience. From feeling lost in your career, to feeling empty & disconnected from others, contemplating divorce, repeating unhealthy lifestyle habits or seeking perfection, it can all feel impossible to overcome. The beauty of life is that it is always changing, which means moving in the direction of experiencing joy again is not only realistic, but achievable. In this moment you may feel alone in life’s challenges, but I'm here to reassure & provide you a space of guidance, support, and healing. I am committed to walking alongside you in the search of clarity in your life.
(714) 278-3557 View (714) 278-3557
Photo of Veronica Calkins, LCSW, Clinical Social Work/Therapist
Veronica Calkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Manhattan Beach, CA 90266
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
(310) 905-5816 View (310) 905-5816
Photo of Veronica Calkins, LCSW, Clinical Social Work/Therapist
Veronica Calkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Hermosa Beach, CA 90254  (Online Only)
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
(562) 268-0951 View (562) 268-0951
Photo of Bertha Ramos, LCSW, Clinical Social Work/Therapist
Bertha Ramos
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Pedro, CA 90731
No matter what life may bring you, I encourage you to find that small light that will guide you to a much better you. Depending on the individual needs, I use a variety of approaches with my clients.
No matter what life may bring you, I encourage you to find that small light that will guide you to a much better you. Depending on the individual needs, I use a variety of approaches with my clients.
(424) 342-8015 View (424) 342-8015

See more therapy options for Alta Loma

Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.