Josie Levine
Marriage & Family Therapist, PhD
Verified by Psychology Today Verified by Psychology Today
Berkeley, CA 94702
Let's Connect (510) 246-3804
Telehealth only, early a.m. sessions available, prompt email communication. Are you plagued by "What if..." thoughts? Overwhelmed by fear, worry? Consumed by negativity? Self-talk can be debilitating. It drives behavior, alters mood, interferes with sleep. Feeling stuck or frustrated? Nothing is permanent. Difficult situations at work, with your health or in your personal life can be navigated. Acceptance of your reality, like health, transitions or aging issues, makes a significant difference. Let me help you feel more at peace and learn skillful ways to respond to those thoughts.
Increased awareness and acceptance of how things are vastly improves your experiences. Acceptance isn't giving up, it's cultivating equanimity. This practice is called mindfulness. Speaking from both personal and professional experience, there is no more effective 'method' for bringing contentment. I'm committed to helping you change and be productive.
I offer online sessions only. Expertise with all life transitions- chronic illness, poor sleep, diabetes management, relocating to another country, relationships, divorce, bereavement, retirement and aging are some of the challenges I can help with. Let me help you navigate life skillfully, and limit obstacles.
Call or Email Josie Levine now for a free 15 minute consultation - (510) 246-3804
Let's Connect (510) 246-3804
Finances
Fees
- Individual Sessions $225
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by American Express, Health Savings Account, Mastercard, Visa
Insurance
- Out Of Network (OON) benefits for any insurance.
- Out of Network
Call or Email me for a free 15 minute consultation now - (510) 246-3804
Josie Levine
Marriage & Family Therapist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of California / mft28557 Josie Levine
- In Practice for 36 Years
- Attended California Institute of Integral Studies, Graduated 1993
Call or Email me for a free 15 minute consultation now - (510) 246-3804
Josie Levine
Marriage & Family Therapist, PhD
Specialties and Expertise
Top Specialties
- Depression
- Relationship Issues
- Anxiety
Expertise
- ADHD
- Bisexual
- Cancer
- Chronic Illness
- Chronic Pain
- Coping Skills
- Divorce
- Ex-patriotics returning. Retirement, transitions.
- Grief
- Health/Medical.
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Open Relationships Non-Monogamy
- Self Esteem
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Spirituality
- Stress
- Transgender
- Women's Issues
Call or Email me for a free 15 minute consultation now - (510) 246-3804
Josie Levine
Marriage & Family Therapist, PhD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Religion
Buddhist
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Religion
Buddhist
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Family / Marital
- Interpersonal
- Mindfulness based psychotherapy.
- Mindfulness-Based (MBCT)
- Multicultural
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Transpersonal
Ask about what different forms of therapy will be like. Email or (510) 246-3804
Josie Levine
Marriage & Family Therapist, PhD
Location
Nearby Areas
Call for a free consultation now - (510) 246-3804
Josie Levine
Marriage & Family Therapist, PhD
Last Modified: 25 Mar 2023