Break Free Therapy PLLC
Clinical Social Work/Therapist, EMDR
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Queen Creek, AZ 85142
Let's Connect (480) 680-8633
Are you an adult individual that wants to break free from the controlling aspects of: Anxiety, Grief and Loss, Poor Communication, Trauma, Low Self Image, or inability to express emotions appropriately? Do you struggle with Negative Self Talk, or using Negative Coping Skills that are effective, but destructive at the same time? Do you struggle with planning your future, managing your finances, raising your kids, or just need someone to talk to about current life stressing events? Book your session at helloalma.com/ina-blue
I am a Licensed Social Worker serving members that reside in Arizona only. I provide therapy using multiple modalities and tools: Psychoeducation, CBT, DBT, EMDR, Talk Therapy, outside the box thinking, grounding techniques, Coping Skills, Resource Skills,and Mindfulness Skills. I also assist in the areas of the 8 Dimensions of Wellness if needed.
I invite you to come on a journey with me to help you live a better life that is free from those issues that seem to take control of your life. Those things may never go away completely, but you will learn skills to help reduce their control of your life. They will also lose some of their power over you as you grow to understand them better.
Call or Email Break Free Therapy PLLC now for a free 15 minute consultation - (480) 680-8633
Let's Connect (480) 680-8633
Finances
Fees
- Individual Sessions $100
- Pay by American Express, Discover, Mastercard, Visa, Zelle
Insurance
- Aetna
- BCBS of Massachusetts
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- GEHA
- Optum
- UnitedHealthcare UHC | UBH
Call or Email us for a free 15 minute consultation now - (480) 680-8633
Break Free Therapy PLLC
Clinical Social Work/Therapist, EMDR
Qualifications
- Clinical Social Work/Therapist: Ina Blue
- Verified by Psychology Today Licensed by State of Arizona / LCSW 18433 Ina Blue
- In Practice for 8 Years
- Attended Arizona State University, Masters in Social Work, Graduated 2016
Call or Email us for a free 15 minute consultation now - (480) 680-8633
Break Free Therapy PLLC
Clinical Social Work/Therapist, EMDR
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Grief
Expertise
- Adoption
- Anger Management
- Behavioral Issues
- Chronic Pain
- Coping Skills
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Peer Relationships
- Self Esteem
- Spirituality
- Stress
- Suicidal Ideation
Call or Email us for a free 15 minute consultation now - (480) 680-8633
Break Free Therapy PLLC
Clinical Social Work/Therapist, EMDR
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Cancer ,
Immuno-disorders ,
Single Mother
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Cancer ,
Immuno-disorders ,
Single Mother
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Neuro-Linguistic (NLP)
- Person-Centered
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (480) 680-8633
Break Free Therapy PLLC
Clinical Social Work/Therapist, EMDR
Location
Nearby Areas
Call for a free consultation now - (480) 680-8633
Break Free Therapy PLLC
Clinical Social Work/Therapist, EMDR
Last Modified: 1 Feb 2024