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More Therapists Nearby

Photo of First Step Directory, Clinical Social Work/Therapist in Woodmere, NY
First Step Directory
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
9 Endorsed
East Meadow, NY 11554
Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice
Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice
(516) 324-3167 View (516) 324-3167
Photo of The New Hope Mental Health Counseling Services, Counselor in Woodmere, NY
The New Hope Mental Health Counseling Services
Counselor, MSEd, LMHC, CCTS-F, CAMS II
Verified Verified
Valley Stream, NY 11580
The New Hope Mental Health Counseling Services is a group practice staffed by a mixed group of licensed clinicians trained to handle every area of life. We work with children who present with aggressive and disruptive behaviors, including ADHD, individuals involved in the criminal justice system, struggling with drug, recovery and family related problems. Our clients receives support for Anger Management, marriage, trauma, and parenting. Our clinicians utilize an eclectic approach to address your needs. We also offer medication therapy for ADHD, bipolar, anxiety and other mood disorders where needed.
The New Hope Mental Health Counseling Services is a group practice staffed by a mixed group of licensed clinicians trained to handle every area of life. We work with children who present with aggressive and disruptive behaviors, including ADHD, individuals involved in the criminal justice system, struggling with drug, recovery and family related problems. Our clients receives support for Anger Management, marriage, trauma, and parenting. Our clinicians utilize an eclectic approach to address your needs. We also offer medication therapy for ADHD, bipolar, anxiety and other mood disorders where needed.
(646) 681-7762 View (646) 681-7762

Online Therapists

Photo of Taylor Mefford, Counselor in Woodmere, NY
Taylor Mefford
Counselor, LMHC
Verified Verified
Brooklyn, NY 11238  (Online Only)
Deciding to seek professional help for problems in your life is a big step, and it is my goal to make that choice as rewarding as possible. I believe in cultivating a safe, non-judgmental space where we can explore the challenges you face. It is my hope that clients will be able to use the safety of our therapeutic relationship to learn how to approach these challenges with curiosity instead of fear. Together, we can find ways to face those challenges head-on with courage and authenticity, and embark on a journey toward self-discovery, healing, and peace of mind.
Deciding to seek professional help for problems in your life is a big step, and it is my goal to make that choice as rewarding as possible. I believe in cultivating a safe, non-judgmental space where we can explore the challenges you face. It is my hope that clients will be able to use the safety of our therapeutic relationship to learn how to approach these challenges with curiosity instead of fear. Together, we can find ways to face those challenges head-on with courage and authenticity, and embark on a journey toward self-discovery, healing, and peace of mind.
(914) 292-7889 View (914) 292-7889
Photo of Tracey Gundel, Clinical Social Work/Therapist in Woodmere, NY
Tracey Gundel
Clinical Social Work/Therapist, LCSW-R
Verified Verified
7 Endorsed
New York, NY 10001  (Online Only)
Waitlist for new clients
Tracey Gundel, LCSW-R has 20 years of experience as a licensed clinical social worker and psychotherapist. Her background includes senior psychotherapist positions to Clinical Director of a New York City mental health clinic. Though specializing in anxiety, depression and ADHD, Tracey’s extensive mental health experience gives her the know-how and dexterity to meet all your mental health needs. Her style is supportive and collaborative. As well, Tracey's practice offers a new addition of Lee Hatcher, offering expertise in LGBTQ+ issues and other mental health needs!
Tracey Gundel, LCSW-R has 20 years of experience as a licensed clinical social worker and psychotherapist. Her background includes senior psychotherapist positions to Clinical Director of a New York City mental health clinic. Though specializing in anxiety, depression and ADHD, Tracey’s extensive mental health experience gives her the know-how and dexterity to meet all your mental health needs. Her style is supportive and collaborative. As well, Tracey's practice offers a new addition of Lee Hatcher, offering expertise in LGBTQ+ issues and other mental health needs!
(347) 630-9624 View (347) 630-9624
Photo of Sabrina Grover, Licensed Master Social Worker in Woodmere, NY
Sabrina Grover
Licensed Master Social Worker, LMSW
Verified Verified
6 Endorsed
Brooklyn, NY 11211  (Online Only)
I believe therapy is an opportunity for people to explore themselves and their relationships in order to create space for self-acceptance and deeper connections. I know how difficult it is to find an engaging and authentic therapist that can help you make long lasting life changes and I am ready to meet you where you are in your healing process. My number one goal is to help you live a balanced, happy, and fulfilling life. Together we will achieve this by working towards your goal both within and in-between sessions. I am licensed in the states of NY, MA, and UT.
I believe therapy is an opportunity for people to explore themselves and their relationships in order to create space for self-acceptance and deeper connections. I know how difficult it is to find an engaging and authentic therapist that can help you make long lasting life changes and I am ready to meet you where you are in your healing process. My number one goal is to help you live a balanced, happy, and fulfilling life. Together we will achieve this by working towards your goal both within and in-between sessions. I am licensed in the states of NY, MA, and UT.
(929) 556-2304 View (929) 556-2304
Photo of Rebecca Kason, Psychologist in Woodmere, NY
Rebecca Kason
Psychologist, PsyD
Verified Verified
1 Endorsed
Brooklyn, NY 11242
Are you ready to embrace positive changes in your life? Are you looking to help your loved one gain the tools they need to reach their full potential? At SageMind Psychology, our expert therapists offer a warm, nonjudgmental space that is uniquely suited to encourage the personal growth and success of you & your loved ones. We help children, teens, and adults make noticeable differences in their lives. Our team is trauma informed, LBGTQIA+ & neurodiversity affirming, & racial justice allied. Same day appointments are available at sagemindpsychology.com
Are you ready to embrace positive changes in your life? Are you looking to help your loved one gain the tools they need to reach their full potential? At SageMind Psychology, our expert therapists offer a warm, nonjudgmental space that is uniquely suited to encourage the personal growth and success of you & your loved ones. We help children, teens, and adults make noticeable differences in their lives. Our team is trauma informed, LBGTQIA+ & neurodiversity affirming, & racial justice allied. Same day appointments are available at sagemindpsychology.com
(833) 902-1426 View (833) 902-1426

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Borderline Personality (BPD) Therapists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.