Therapists in Cuba, NY
Gabrielle L Brainard
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Cuba, NY 14727 (Online Only)
Waitlist for new clients
Hello, I am an experienced Trauma Therapist trained in EMDR and Progressive Counting (PC). Eye Movement Desensitization and Reprocessing (EMDR) therapy is a unique mind-body based intervention most known for treating PTSD, generalized anxiety, depression, and performance anxiety. PC is a psychotherapy procedure for resolving trauma or loss memories via memory reconsolidation. I offer 100% virtual sessions. EMDR is a treatment approach to help people recover from traumatic memories or difficult life events. PC is aimed at resolving traumatic memories. Both are effective, efficient treatments; treatment lasts on average 3-6 months.
Hello, I am an experienced Trauma Therapist trained in EMDR and Progressive Counting (PC). Eye Movement Desensitization and Reprocessing (EMDR) therapy is a unique mind-body based intervention most known for treating PTSD, generalized anxiety, depression, and performance anxiety. PC is a psychotherapy procedure for resolving trauma or loss memories via memory reconsolidation. I offer 100% virtual sessions. EMDR is a treatment approach to help people recover from traumatic memories or difficult life events. PC is aimed at resolving traumatic memories. Both are effective, efficient treatments; treatment lasts on average 3-6 months.
I strive to provide a safe, non-judgmental space for empathetic communication. I encourage respectful, but compassionate boundaries to build trust, while also being comforted with therapeutic listening skills and the confidence to best support my clients. I have experience with assessment and utilize evidence-based treatment practices and person-centered approach to care. I assist individuals with relationship issues, anxiety, grief, crisis intervention including suicide prevention, disaster and trauma counseling, and I strive to facilitate the maximum use of treatment to allow the highest level of independence possible.
I strive to provide a safe, non-judgmental space for empathetic communication. I encourage respectful, but compassionate boundaries to build trust, while also being comforted with therapeutic listening skills and the confidence to best support my clients. I have experience with assessment and utilize evidence-based treatment practices and person-centered approach to care. I assist individuals with relationship issues, anxiety, grief, crisis intervention including suicide prevention, disaster and trauma counseling, and I strive to facilitate the maximum use of treatment to allow the highest level of independence possible.
I approach each session with an open mind and without judgment. Creating a supportive space is very important to my work with clients and allows each session to count . I have worked with people from all walks of life and all levels of emotional and mental wellness. Over the last 14 years, most of my sessions included Solution Focused and Cognitive Behavior approaches, however I select the most appropriate clinical approach for each of my clients.
I approach each session with an open mind and without judgment. Creating a supportive space is very important to my work with clients and allows each session to count . I have worked with people from all walks of life and all levels of emotional and mental wellness. Over the last 14 years, most of my sessions included Solution Focused and Cognitive Behavior approaches, however I select the most appropriate clinical approach for each of my clients.
I'm an old guy. I have the skills and ability to work with a wide range of people and a wide range of problems.
I'm an old guy. I have the skills and ability to work with a wide range of people and a wide range of problems.
Clark Counseling Services
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Cuba, NY 14727 (Online Only)
I have been working in the field for over 25 years. I have enjoyed helping people from all walks of life and age groups. I am a good listener and have lots of helpful information to assist people with reaching their goals and making self-improvements. It is important to build comfort and trust with your therapist. I would like to touch base with you and make sure we are a good fit. Some people need to explore issues and some need to skill build. Wherever you are at is where we will start.
I have been working in the field for over 25 years. I have enjoyed helping people from all walks of life and age groups. I am a good listener and have lots of helpful information to assist people with reaching their goals and making self-improvements. It is important to build comfort and trust with your therapist. I would like to touch base with you and make sure we are a good fit. Some people need to explore issues and some need to skill build. Wherever you are at is where we will start.
Is life kicking the crap out of you? Are you walking around constantly anticipating the worst-case scenario? Do you feel like you’re just scraping by or living in “survival mode”? Are your relationships suffering because of your mood? Does it feel like a struggle to work, eat, sleep or even function? If any of that resonates with you, counseling can be a proactive step towards resolution. None of us want to simply "get by." I'm here as a well-seasoned guide to help you sort through what is holding you back, break through any pesky old patterns and to get back to living a life that feels a bit more sparkly! Woohoo!
Is life kicking the crap out of you? Are you walking around constantly anticipating the worst-case scenario? Do you feel like you’re just scraping by or living in “survival mode”? Are your relationships suffering because of your mood? Does it feel like a struggle to work, eat, sleep or even function? If any of that resonates with you, counseling can be a proactive step towards resolution. None of us want to simply "get by." I'm here as a well-seasoned guide to help you sort through what is holding you back, break through any pesky old patterns and to get back to living a life that feels a bit more sparkly! Woohoo!
Sarah Michelle VanSkiver
Counselor, LMHC, CAS, MSEd
Verified Verified
2 Endorsed
Cuba, NY 14727
Not accepting new clients
Hi there, and congratulations on taking the first step on your journey to wellness! Whether you are experiencing an anxiety you just cannot seem to shake, confusion about what direction to go in life, difficulty managing anger, having relationship/intimacy issues, trying to let go of an unhealthy habit, or maybe you just need an open-minded individual in your corner; I would be honored to be on your side and assist you along the way. Together, we can work to promote growth and reach your goals.
Hi there, and congratulations on taking the first step on your journey to wellness! Whether you are experiencing an anxiety you just cannot seem to shake, confusion about what direction to go in life, difficulty managing anger, having relationship/intimacy issues, trying to let go of an unhealthy habit, or maybe you just need an open-minded individual in your corner; I would be honored to be on your side and assist you along the way. Together, we can work to promote growth and reach your goals.
Hello there and welcome to my page! My name is Ellya Indradjaja and I’m a License Mental Health Counselor (LMHC) based in New York City. I specialize in treating clients with Anxiety, Stress, Relationship, Trauma, and Life Transition. I utilize varied theoretical approaches for each individual to promote healing and growth. I work with diverse population aged 18 or older. Most clients come to receive support in dealing with Anxiety-related issues. My specialties are Relationships, Family/Marriage issues, Stress from work or chronic illness, difficulties Life Transition, Trauma, and Depression.
Hello there and welcome to my page! My name is Ellya Indradjaja and I’m a License Mental Health Counselor (LMHC) based in New York City. I specialize in treating clients with Anxiety, Stress, Relationship, Trauma, and Life Transition. I utilize varied theoretical approaches for each individual to promote healing and growth. I work with diverse population aged 18 or older. Most clients come to receive support in dealing with Anxiety-related issues. My specialties are Relationships, Family/Marriage issues, Stress from work or chronic illness, difficulties Life Transition, Trauma, and Depression.
Greetings! Thank you for taking the time to view my profile and congratulations to you on making this crucial step towards your wellness. I am a locally based therapist with approximately 13 years of experience. I have had the pleasure of working with patients from all walks of life and it's been an invaluable experience. I have specialized training in trauma treatment (EMDR and PC) and suicide prevention. I am highly adept at working with those struggling with anxiety, trauma and mood disorders. I utilize a wide range of modalities in my practice, but tend to lean towards psychoeducational, mindfulness based and trauma therapies.
Greetings! Thank you for taking the time to view my profile and congratulations to you on making this crucial step towards your wellness. I am a locally based therapist with approximately 13 years of experience. I have had the pleasure of working with patients from all walks of life and it's been an invaluable experience. I have specialized training in trauma treatment (EMDR and PC) and suicide prevention. I am highly adept at working with those struggling with anxiety, trauma and mood disorders. I utilize a wide range of modalities in my practice, but tend to lean towards psychoeducational, mindfulness based and trauma therapies.
More Therapists Nearby
Our thoughts and experiences affect the way we view ourselves and the world. From the first session with a therapist, individuals should feel listened to and have increased hope for recovery. Addressing mental health issues can be overwhelming and scary, so I work with individuals to create a calming, safe, and trusting environment in the journey toward healing. One of the best decisions you can make is reaching out for help when you feel lost. I will be the guide to help you navigate your way and to help you find your strength. You are not alone.
Our thoughts and experiences affect the way we view ourselves and the world. From the first session with a therapist, individuals should feel listened to and have increased hope for recovery. Addressing mental health issues can be overwhelming and scary, so I work with individuals to create a calming, safe, and trusting environment in the journey toward healing. One of the best decisions you can make is reaching out for help when you feel lost. I will be the guide to help you navigate your way and to help you find your strength. You are not alone.
Life is tough. Pain, both physical and mental, can overwhelm us, and we can lose all hope. But, there is always hope, always strength, always acceptance. If you feel overwhelmed and in pain, then its time to get to work. Together we can navigate through the suffering, heal wounds, experience growth, and find wisdom and meaning everywhere.
Life is tough. Pain, both physical and mental, can overwhelm us, and we can lose all hope. But, there is always hope, always strength, always acceptance. If you feel overwhelmed and in pain, then its time to get to work. Together we can navigate through the suffering, heal wounds, experience growth, and find wisdom and meaning everywhere.
Hello! My name is Diana Klebanoff, a licensed clinical social worker with over thirty years of experience. I retired from my medical social work position three years ago to focus on providing individual therapy via the telehealth platform. My experience using this platform has demonstrated to me that a close, trusting relationship can be developed and significant therapeutic gains made.
Hello! My name is Diana Klebanoff, a licensed clinical social worker with over thirty years of experience. I retired from my medical social work position three years ago to focus on providing individual therapy via the telehealth platform. My experience using this platform has demonstrated to me that a close, trusting relationship can be developed and significant therapeutic gains made.
Online Therapists
Jason B Moser
Clinical Social Work/Therapist, LMSW
Verified Verified
Ithaca, NY 14850
Waitlist for new clients
Please visit my website (using the "My website" button on this profile) for a full description of my services. Thank you!
Please visit my website (using the "My website" button on this profile) for a full description of my services. Thank you!
Anne L Petti
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
West Seneca, NY 14224
Waitlist for new clients
A client that works with me may struggle with substance abuse, dual diagnosis (mental health and substance abuse), anxiety, depression, family issues, adjustment issues, ADHD, chronic pain and other concerns. Many times clients will struggle with panic, feelings of being overwhelmed in their current situations and need support, feel lack of motivation, are using substances that interrupt their goals/cause issues in relationships. Other concerns may include having a hard time managing daily life expectations, going through a break up, relationship issues. These clients are looking for a solution and skills to manage these concerns.
A client that works with me may struggle with substance abuse, dual diagnosis (mental health and substance abuse), anxiety, depression, family issues, adjustment issues, ADHD, chronic pain and other concerns. Many times clients will struggle with panic, feelings of being overwhelmed in their current situations and need support, feel lack of motivation, are using substances that interrupt their goals/cause issues in relationships. Other concerns may include having a hard time managing daily life expectations, going through a break up, relationship issues. These clients are looking for a solution and skills to manage these concerns.
While each therapeutic relationship is unique and utilizes techniques which are appropriate to the individual, my focus is drawn from cognitive therapy which identifies how our thoughts influence our feeling and a mindfulness based practice which includes meditation and allows us to identify our thoughts and feelings in the present moment. This is coupled with self-compassion training in order to allow us to make changes that are in our best long term interest and to do so with compassion and not judgement.
While each therapeutic relationship is unique and utilizes techniques which are appropriate to the individual, my focus is drawn from cognitive therapy which identifies how our thoughts influence our feeling and a mindfulness based practice which includes meditation and allows us to identify our thoughts and feelings in the present moment. This is coupled with self-compassion training in order to allow us to make changes that are in our best long term interest and to do so with compassion and not judgement.
Isabelle Kyle Bleckner
Pre-Licensed Professional, Student, Intern
Verified Verified
1 Endorsed
Buffalo, NY 14228 (Online Only)
I have experience working with the youth and adolescent population; specifically with clients confronting anxiety, stress, depression, gender dysphoria and interpersonal conflicts with friends and family.
I have experience working with the youth and adolescent population; specifically with clients confronting anxiety, stress, depression, gender dysphoria and interpersonal conflicts with friends and family.
Diara Anderson obtained her doctorate degree in clinical psychology from Capella University after earning both her graduate and undergraduate degrees in forensic psychology from Argosy University and John Jay College of Criminal Justice in Manhattan, NY. Dr. Anderson has over 13 years of therapy experience. Her focus is person-centered therapy, Cognitive Behavioral Therapy (CBT), dialectical Behavioural Therapy (DBT) approaches, Mindfulness, and Eye Movement Desensitization Reprocessing (EMDR). Dr. Anderson started her career in an adult inpatient psychiatric unit, providing individual therapy.
Diara Anderson obtained her doctorate degree in clinical psychology from Capella University after earning both her graduate and undergraduate degrees in forensic psychology from Argosy University and John Jay College of Criminal Justice in Manhattan, NY. Dr. Anderson has over 13 years of therapy experience. Her focus is person-centered therapy, Cognitive Behavioral Therapy (CBT), dialectical Behavioural Therapy (DBT) approaches, Mindfulness, and Eye Movement Desensitization Reprocessing (EMDR). Dr. Anderson started her career in an adult inpatient psychiatric unit, providing individual therapy.
Tracy Sherman
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Lockport, NY 14094
Waitlist for new clients
Are you or someone you know struggling with depression, anxiety, or feelings of not knowing how to manage the day to day stressors? Have you been the victim of abuse in a relationship or struggle with traumatic memories? You have made a good choice in seeking assistance to work through the difficulties you are having right now and I am here to help you reach your full potential.
Are you or someone you know struggling with depression, anxiety, or feelings of not knowing how to manage the day to day stressors? Have you been the victim of abuse in a relationship or struggle with traumatic memories? You have made a good choice in seeking assistance to work through the difficulties you are having right now and I am here to help you reach your full potential.
Annette Lee
Counselor, PhD, LMHC, CST
Verified Verified
1 Endorsed
Macedon, NY 14502
Waitlist for new clients
Do you feel like everything on the outside is "perfect" but you are struggling on the inside? Does life seem great "on paper" but you aren't happy? Do you feel like all your friends are happy and you're a mess? These feelings are more common than you think and can come from all kinds of sources - family problems, transition/change, and just an overall uncertainty of who you are and what you want -including questions about sexuality and gender. Life doesn't come with a handbook. But the good news is that I don't think we need one!
Do you feel like everything on the outside is "perfect" but you are struggling on the inside? Does life seem great "on paper" but you aren't happy? Do you feel like all your friends are happy and you're a mess? These feelings are more common than you think and can come from all kinds of sources - family problems, transition/change, and just an overall uncertainty of who you are and what you want -including questions about sexuality and gender. Life doesn't come with a handbook. But the good news is that I don't think we need one!
I am a first-generation American who is passionate about supporting others to find the healing they deserve. I believe in the power of healing through self-discovery, understanding past experiences, and addressing trauma to empower individuals to thrive. Taking the time to process emotions and heal from past traumas can be challenging. Therapy provides a safe and confidential space to explore and understand one's thoughts, emotions, and behaviors with the willingness to be vulnerable. My work is individualized and centered on the client for growth, healing, and liberation.
I am a first-generation American who is passionate about supporting others to find the healing they deserve. I believe in the power of healing through self-discovery, understanding past experiences, and addressing trauma to empower individuals to thrive. Taking the time to process emotions and heal from past traumas can be challenging. Therapy provides a safe and confidential space to explore and understand one's thoughts, emotions, and behaviors with the willingness to be vulnerable. My work is individualized and centered on the client for growth, healing, and liberation.
See more therapy options for Cuba
How does your Therapist compare?
Number of Therapists in Cuba, NY
< 10
Therapists in Cuba, NY who prioritize treating:
89% | Relationship Issues |
89% | Depression |
89% | Anxiety |
89% | Coping Skills |
78% | Self Esteem |
67% | Grief |
67% | Trauma and PTSD |
Average years in practice
17 Years
Top 3 insurances accepted
75% | Aetna |
63% | Cigna and Evernorth |
63% | Oxford |
How Therapists in Cuba, NY see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
78% | Female | |
22% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Cuba?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.