Life Coaching Therapists in Pembroke, NC

My focus is to prevent drug abuse by awareness .Some time the misuse of alcohol and drugs change how the mind and body work. It is possible to abuse some substances without becoming physically, emotionally, or psychologically dependent on them. We at New Journey focus on awareness and solution treatment.

Do you constantly feel like you are living in survivor mode? Is fight, flight, or freeze your standard reaction to everyday events? Do you wonder if you will ever have a drama free life? We all just want to live happy and healthy lives with our friends and loved ones. Sometimes events happen that require some extra support to cope and our friends and family are not enough. This is where I can come in. I want to help you live your best life and feel confident in who you are. I want to give you coping skills to be able to live your best life every day. If you are wanting to be at your highest potential, I am here to help.

Are you okay? Have you realized that you are more burned out by the ups and downs of every day life? Are you overwhelmed with the constant pressures of society’s standards? How about, just being emotionally drained from carrying your own load and someone else’s? If that SOUNDS like a lot, it’s because it IS a lot.

In life, there are various stages and situations we may experience that cause us to seek help. The decision to start the journey of healing with therapy is courageous and personal. I am here to provide support, inspire confidence, and foster empowerment. I will serve as a compassionate partner guiding you on your path toward "Healing Rejuvenation and Holistic Wellness". As a Psychotherapist, I work with individuals, families, and groups who may need assistance with navigating life transitions. I offer mental health therapy, counseling, and coaching services. I provide techniques and educational resources to facilitate growth.

Sometimes life becomes complicated, overwhelming and confusing and you may find yourself at a crossroads needing some direction. It's okay if you need help and I am here to assist you in a non-judgmental way and provide you a listening ear. My passion is to help you make sense of it all, set attainable goals, and live life complete. I specialize in anxiety, depression, self-esteem challenges, stress, grief/loss in addition to challenges women face. You need a listening ear, understanding, and a steering partner and that's where I can help you.

I am a Licensed Clinical Mental Health Counselor (LCMHC) that enjoys helping people find meaning in their lives and achieve personal growth. My approach incorporates cognitive behavioral and acceptance commitment techniques and is individualized and tailored to your personal and professional goals.

My ideal clients are everyday people in which something has surfaced in their lives, usually from the past, and now is the time for you to deal with it. This surface could be from past trauma, unforgiveness, or simply the need for change. Some struggle with low self-esteem, identity formation, or a lack of trust in establishing relationships. So, surround yourself with folks that fill your cup, and I will assist you in identifying aspects of your life that you would like to change, or better understand. We set goals, roll up our sleeves and work toward desired outcomes. Sessions are 1 hour (individual), or 1 hour/20 min. (couples).

If you are a Christian who wants professional help with your suffering or "stuck-ness" - with God in mind - this might be the therapy for you. Are you tired of the past getting in the way of your present or future? Do you want to feel more connected with yourself, others, and/or in your faith? Is there a part of you in need of healing or breakthrough? Are your emotions taking over or not taking up enough space? Whatever your concern may be we can address it with clinical, evidence-based strategies and rich spiritual support, and help you gain greater peace and meaning in your life.

I'm Sarah Olson, Licensed Clinical Social Worker and I have the privilege of walking with people during difficult moments in their lives. I believe there is nothing that life can hand you that cannot make you a better person once you do the work and get to the other side of it. I want to discover this with you. Coming to me as a therapist would feel like exploring your honest feelings and experiences with a non-judgmental friend that can really hear you. I want to gain your trust so we can talk about what truly is stopping you from being your best self.

*ACCEPTING NEW CLIENTS: (updated 4/18)* When in session, I want to foster safe spaces where challenging conversations and vulnerable emotions can be explored and processed, and achievements are celebrated. When stress, anxiety, depression, grief, and other emotional distress occurs, I meet my clients where they are at. Just because we can do something alone, does not mean we have to. Whatever stage of life you are in, let's work through those personal transitions and obstacles. Thus, I believe the best clinical relationships come when both of us are open, curious, and eager for the growth to come from session-to-session.

Accepting new clients. Are you a parent with a child whose behavior is out of control? Is your tween or teen suffering from depression, anxiety, or irritable moods? Are you worried about their self-harm thoughts and behaviors? Are your problems more than you can manage on your own? Do you feel like you have tried everything and nothing has worked? Has your child or teen been resistant to therapy in the past? Are arguments and disagreements a daily occurrence? Does it feel like something needs to give before you give out? Would you like more enjoyment out of your life? You deserve happiness; Live a life worth living!

BREAK UPS ARE HARD - YOU ARE NOT ALONE. Are you finding it hard to handle the difficult emotions that are coming up after the loss of a relationship? Do you want to be able to harness those emotions and use them for growth? Do you want to be part of a community that will provide support for your healing and transformation and help you find your way back to center? Offering Divorce Support Workshops in the Raleigh, NC and individualized coaching anywhere.

Have you ever gotten that feeling of, "I just want to feel normal", or feeling like you are trapped in your mind and despite your best efforts, you can't escape? What about the crippling anxiety or tears that flow that you just want to end but no matter what you do, they won't stop? I've been there and it is such a scary place to be in. You do not have to grapple with this alone. Everyones story is different but everyones pain is...pain.

Accepting New Clients for Telehealth Appointments! I have over 15 years of experience working in the mental health field working in a variety of settings with children, adolescents, adults and families. Everyone has a different life filled with different challenges. My focus is investigating what you are experiencing, understanding the challenges you face and offering you array of options for healing. This can be your first step toward a new life. Your search most likely reflects your search for something better and that takes great strength!

Need evenings, teletherapy or In-Office? TXT 833.749.4584 for an appointment at your convenience as the first step on your way to emotional health and wellness. Whether it’s relationship issues, work stress, quarantine & Zoom overload, parenting, addictive behaviors, life transitioning, trauma or everyday life stresses causing depression & anxiety. You deserve so much more. Don’t go it alone...let’s partner through...together. Ready?

I use a collaborative, hands on approach to help clients become more productive and content at school, work, home, and in relationships. I use my strong background in assessment to help clients to understand how their learning style (both strengths and weaknesses) impacts their ability to succeed. I also enjoy working with college students and adults, offering psychological assessments and ADD/ADHD coaching. My approach to coaching clients with ADD/ADHD is a non-judgmental, practical approach. I I help clients create natural, sustainable change that will decrease their stress (and stress of those around them).

Modern Mystics provides coaching and counseling services that blend astrology, tarot, depth psychology, and a variety of spiritual and holistic tools with modern counseling techniques in order to achieve optimal emotional and spiritual wellness.

I would like to help you be all that you are meant to be so that you may live the authentic life you were intended to live. Unavoidable circumstances may get in the way of your happiness, but with help, you can overcome any circumstance. You have that ability, already. I want to help you get there.

Offering telehealth and in person appointments. Whether you are feeling overwhelmed by life's demands, struggling to manage anxiety or depression, adjusting to life changes including medical problems, or merely looking to deepen your self-understanding, psychotherapy can help. Everyone has a unique life story and I tailor my treatment approach to meet your needs. I specialize in treating anxiety, depressive disorders and adjustment reactions. I work well with those adjusting to life changes such as marital discord, bereavement, career and re-location stressors etc. I have a specific interest in working with older adults.