Photo of Jennifer Spradley Jones, Clinical Social Work/Therapist in Sunset Valley, TX
Jennifer Spradley Jones
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Sunset Valley, TX 78735
I believe that we all have the strengths necessary to shift thoughts, feelings and behaviors in order to meet our full potential, and I enjoy helping people on their journey of self-awareness, healing, and empowerment. I approach therapy with compassion and great respect for my clients, and am able to help people identify and access their personal strengths necessary to overcome challenges so that they can live a more satisfying life.
I believe that we all have the strengths necessary to shift thoughts, feelings and behaviors in order to meet our full potential, and I enjoy helping people on their journey of self-awareness, healing, and empowerment. I approach therapy with compassion and great respect for my clients, and am able to help people identify and access their personal strengths necessary to overcome challenges so that they can live a more satisfying life.
(512) 523-5696 View (512) 523-5696
Photo of Wanda Montemayor, Licensed Professional Counselor in Sunset Valley, TX
Wanda Montemayor
Licensed Professional Counselor, LPC-S, ATCS, ATR-BC, RPT-S, EMDR
Verified Verified
1 Endorsed
Sunset Valley, TX 78745
Clinical Supervisor Wanda Montemayor is a Licensed Professional Counselor Supervisor (LPC-S-AT), a Registered Art Therapist (ATR-BC, ATCS) , a Registered Play Therapy Supervisor ( RPT-S) with a specialty in EMDR and animal-assisted therapy. In addition to her traditional counseling and therapy (talk therapy) methods, she integrates art therapy for her clients, as well as in community art projects throughout her community. Her unique background and experience, along with her diverse toolset, allow her to help clients overcome obstacles, grow, and heal. Wanda is offering in person therapy and teletherapy.
Clinical Supervisor Wanda Montemayor is a Licensed Professional Counselor Supervisor (LPC-S-AT), a Registered Art Therapist (ATR-BC, ATCS) , a Registered Play Therapy Supervisor ( RPT-S) with a specialty in EMDR and animal-assisted therapy. In addition to her traditional counseling and therapy (talk therapy) methods, she integrates art therapy for her clients, as well as in community art projects throughout her community. Her unique background and experience, along with her diverse toolset, allow her to help clients overcome obstacles, grow, and heal. Wanda is offering in person therapy and teletherapy.
(737) 204-3260 View (737) 204-3260

More Therapists Nearby

Photo of Lesley Miller, Clinical Social Work/Therapist in Sunset Valley, TX
Lesley Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78749
Hello! My name is Lesley, and I offer individual and family therapy services to adolescents (12 and up) and adults. Before moving to Austin, I spent several years in Houston, where I completed my Master’s at the University of Houston Graduate College of Social Work and graduated from Rice University with my Bachelor’s in Psychology. I have experience working with depression and mood disorders, anxiety, trauma, and eating disorders in outpatient, Intensive Outpatient, and Partial Hospitalization settings. I utilize a variety of treatment methodologies and will work alongside you to identify what approaches best suit your needs.
Hello! My name is Lesley, and I offer individual and family therapy services to adolescents (12 and up) and adults. Before moving to Austin, I spent several years in Houston, where I completed my Master’s at the University of Houston Graduate College of Social Work and graduated from Rice University with my Bachelor’s in Psychology. I have experience working with depression and mood disorders, anxiety, trauma, and eating disorders in outpatient, Intensive Outpatient, and Partial Hospitalization settings. I utilize a variety of treatment methodologies and will work alongside you to identify what approaches best suit your needs.
(512) 898-7904 View (512) 898-7904
Photo of Murriel A Schulte, Psychologist in Sunset Valley, TX
Murriel A Schulte
Psychologist, PhD
Verified Verified
Austin, TX 78745  (Online Only)
Seeing BCBS & UHC Medicare Advantage! I am here to work with you to develop resilience against anxiety, depression---and any other painful or distressing issue. I am hoping for you to have a happy, creative, and productive life in a world full of challenges. Many patients need to verbalize their fears to be able to look at their situation from multiple perspectives. You can face the irrational aspects of worrisome thoughts. We can consider your prior coping mechanisms, to be replaced by more adaptive coping tools. Let's think of your life today and forward, accepting yourself more, and understanding how to deal with others.
Seeing BCBS & UHC Medicare Advantage! I am here to work with you to develop resilience against anxiety, depression---and any other painful or distressing issue. I am hoping for you to have a happy, creative, and productive life in a world full of challenges. Many patients need to verbalize their fears to be able to look at their situation from multiple perspectives. You can face the irrational aspects of worrisome thoughts. We can consider your prior coping mechanisms, to be replaced by more adaptive coping tools. Let's think of your life today and forward, accepting yourself more, and understanding how to deal with others.
(469) 393-5771 View (469) 393-5771
Photo of Marty Romero Brickley, M.Ed., LPC, Licensed Professional Counselor in Sunset Valley, TX
Marty Romero Brickley, M.Ed., LPC
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Austin, TX 78745
I provide counseling for individuals, couples, marriages and families. I also provide individual sessions for Meridian Tapping and iRest® Yoga Nidra Meditation. I integrate Imago, Meridian Tapping and meditation to empower you in learning to navigate your life and relationships. I guide you in exploring body feelings, emotions and beliefs as well as your relationship systems. I will guide you in learning how to become safe with yourself and how to be empowered in the present while living in the world. I look forward to working with you. I will treat your concerns with the utmost respect and with complete confidentiality.
I provide counseling for individuals, couples, marriages and families. I also provide individual sessions for Meridian Tapping and iRest® Yoga Nidra Meditation. I integrate Imago, Meridian Tapping and meditation to empower you in learning to navigate your life and relationships. I guide you in exploring body feelings, emotions and beliefs as well as your relationship systems. I will guide you in learning how to become safe with yourself and how to be empowered in the present while living in the world. I look forward to working with you. I will treat your concerns with the utmost respect and with complete confidentiality.
(512) 354-2813 View (512) 354-2813
Photo of Lori T Burnett, Licensed Master Social Worker in Sunset Valley, TX
Lori T Burnett
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Austin, TX 78704  (Online Only)
If you're a working mom trying to balance everything, a parent to a preemie facing unique challenges, or simply seeking joy and peace in the hectic pace of life, you're not alone. Seeking help is a decisive and powerful step towards healing and finding equilibrium. I've been fortunate to learn from my clients—brave moms and invincible caretakers—about resilience and courage. My experiences have equipped me to offer support that truly resonates as we ALL navigate the joys and trials of motherhood and life.
If you're a working mom trying to balance everything, a parent to a preemie facing unique challenges, or simply seeking joy and peace in the hectic pace of life, you're not alone. Seeking help is a decisive and powerful step towards healing and finding equilibrium. I've been fortunate to learn from my clients—brave moms and invincible caretakers—about resilience and courage. My experiences have equipped me to offer support that truly resonates as we ALL navigate the joys and trials of motherhood and life.
(512) 642-5999 View (512) 642-5999
Photo of Respark Therapy & Associates, Marriage & Family Therapist in Sunset Valley, TX
Respark Therapy & Associates
Marriage & Family Therapist, MA, LPC-S, LMFT-S, CST, AASECT
Verified Verified
3 Endorsed
Austin, TX 78746
Need an expert? Struggling with your relationships or sexuality? I'm an AASECT Certified Sex Therapist and Relationship Specialist. Maybe you have difficulties communicating about relationships or sex. Lacking desire or skills in your relationship can be frustrating but there is hope. Respark Therapy has 8 therapists with flexible schedules and fees. All therapists are highly trained, confident professionals. Discussing intimacy is sometimes scary, especially if don't have the language to talk about it. Together we can work toward gaining confidence, rebuilding trust, and learning new techniques to light the fire.
Need an expert? Struggling with your relationships or sexuality? I'm an AASECT Certified Sex Therapist and Relationship Specialist. Maybe you have difficulties communicating about relationships or sex. Lacking desire or skills in your relationship can be frustrating but there is hope. Respark Therapy has 8 therapists with flexible schedules and fees. All therapists are highly trained, confident professionals. Discussing intimacy is sometimes scary, especially if don't have the language to talk about it. Together we can work toward gaining confidence, rebuilding trust, and learning new techniques to light the fire.
(512) 960-1682 View (512) 960-1682
Photo of Wendy Copeland LMFT-S, Marriage & Family Therapist in Sunset Valley, TX
Wendy Copeland LMFT-S
Marriage & Family Therapist, LMFT-S
Verified Verified
17 Endorsed
Austin, TX 78735
Acceptance. Hope. Healing. I have been practicing 14 years but over 22 years serving youth/families in various settings (ministry, teaching, coaching, leadership development, and mental health). I see couples, adults, and teens; I specialize in serving those struggling with body image, eating disorders, low self esteem, and survivors of trauma/sexual assault. My passion is helping clients make peace with their bodies/food and find healing from relational hurts/ past trauma. Also happy to integrate religion or talk past hurts. If you think you may benefit from therapy, please don't delay! www.wendycopeland.com
Acceptance. Hope. Healing. I have been practicing 14 years but over 22 years serving youth/families in various settings (ministry, teaching, coaching, leadership development, and mental health). I see couples, adults, and teens; I specialize in serving those struggling with body image, eating disorders, low self esteem, and survivors of trauma/sexual assault. My passion is helping clients make peace with their bodies/food and find healing from relational hurts/ past trauma. Also happy to integrate religion or talk past hurts. If you think you may benefit from therapy, please don't delay! www.wendycopeland.com
(737) 234-9978 x101 View (737) 234-9978 x101
Photo of Michelle Luna, Marriage & Family Therapist in Sunset Valley, TX
Michelle Luna
Marriage & Family Therapist, MS, LMFT, LCDC
Verified Verified
3 Endorsed
Austin, TX 78735
No matter what brings you to therapy, I work with you to identify and heal the unhealthy attachment styles and trauma responses that are painful barriers in your life today. These barriers are often responsible for all the negative beliefs we have about ourselves now, that only hold us back from our best potential. Our work together teaches you how to break these cycles while gaining a new, healthy perception of yourself today, as well as for the painful issue(s) that brought you to therapy. You will evolve with new insight, awareness, and love for yourself! It's a beautiful transformation and an honor to witness.
No matter what brings you to therapy, I work with you to identify and heal the unhealthy attachment styles and trauma responses that are painful barriers in your life today. These barriers are often responsible for all the negative beliefs we have about ourselves now, that only hold us back from our best potential. Our work together teaches you how to break these cycles while gaining a new, healthy perception of yourself today, as well as for the painful issue(s) that brought you to therapy. You will evolve with new insight, awareness, and love for yourself! It's a beautiful transformation and an honor to witness.
View
Photo of Stephanie Howard Askins, Clinical Social Work/Therapist in Sunset Valley, TX
Stephanie Howard Askins
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78745
As a therapist who helps others explore barriers and spark change, I am a fit for individuals seeking tools to move toward emotional healing and bolstered inner strength. With two decades of experience in behavioral health, I support a variety of populations, including individuals impacted by brain injury, medical complexities, trauma, grief/loss, low mood, anxiety and those desiring to move forward through large life transitions. I also remain passionate about opportunities to work with clients in the creative community.
As a therapist who helps others explore barriers and spark change, I am a fit for individuals seeking tools to move toward emotional healing and bolstered inner strength. With two decades of experience in behavioral health, I support a variety of populations, including individuals impacted by brain injury, medical complexities, trauma, grief/loss, low mood, anxiety and those desiring to move forward through large life transitions. I also remain passionate about opportunities to work with clients in the creative community.
(512) 866-9163 View (512) 866-9163
Photo of Michele Quintin Quill, Clinical Social Work/Therapist in Sunset Valley, TX
Michele Quintin Quill
Clinical Social Work/Therapist, LCSW, BSP
Verified Verified
5 Endorsed
Austin, TX 78745
If you feel stuck in your trauma or unhealthy patterns, I can help. I specialize in doing the deep work that helps people heal from complex trauma and PTSD, childhood abuse/neglect and other big wounds. My style is caring, compassionate, and direct. Expect me to listen deeply and help you heal from the inside out. We will work together to help you gain insight and learn new skills for managing difficult situations. You will learn to attune to how your body is experiencing the world and how to let emotions move through you. So much is possible when you have determination and the right guide. Together, let's make good shift happen!
If you feel stuck in your trauma or unhealthy patterns, I can help. I specialize in doing the deep work that helps people heal from complex trauma and PTSD, childhood abuse/neglect and other big wounds. My style is caring, compassionate, and direct. Expect me to listen deeply and help you heal from the inside out. We will work together to help you gain insight and learn new skills for managing difficult situations. You will learn to attune to how your body is experiencing the world and how to let emotions move through you. So much is possible when you have determination and the right guide. Together, let's make good shift happen!
(512) 763-7002 View (512) 763-7002
Photo of Maren Elizabeth Williams, Licensed Professional Counselor in Sunset Valley, TX
Maren Elizabeth Williams
Licensed Professional Counselor, LPC-S
Verified Verified
Austin, TX 78735
Life transitions and hardships can bring about stress, Anxiety, and/or Depression. Left unattended the levels of stress and Anxiety can intensify. Together we can work to gain insight and understanding into these issues and strive for the life you envision.
Life transitions and hardships can bring about stress, Anxiety, and/or Depression. Left unattended the levels of stress and Anxiety can intensify. Together we can work to gain insight and understanding into these issues and strive for the life you envision.
(512) 865-6180 View (512) 865-6180
Photo of Austin Therapy for Girls, Clinical Social Work/Therapist in Sunset Valley, TX
Austin Therapy for Girls
Clinical Social Work/Therapist, LCSW-S, CDWF
Verified Verified
Austin, TX 78745
Austin Therapy for Girls (ATFG) offers a variety of services specifically for girls and young women ages 5-25. Shayna Feldman Barksdale LCSW, owner of ATFG, has been in practice for over 20 years and has been supervising other therapists for over 15 years. Shayna has a non-judgement approach and helps all ages achieve results towards their goals and objectives set up in the initial session.
Austin Therapy for Girls (ATFG) offers a variety of services specifically for girls and young women ages 5-25. Shayna Feldman Barksdale LCSW, owner of ATFG, has been in practice for over 20 years and has been supervising other therapists for over 15 years. Shayna has a non-judgement approach and helps all ages achieve results towards their goals and objectives set up in the initial session.
(512) 981-5279 View (512) 981-5279
Photo of Marie Krebs, Licensed Professional Counselor in Sunset Valley, TX
Marie Krebs
Licensed Professional Counselor, MS, LPC, SRT, LCDC, CCPS
Verified Verified
5 Endorsed
Austin, TX 78715
My primary goal as a therapist is to provide you with a safe place to explore your thoughts and feelings, in a caring, supportive and respectful environment. I have extensive experience providing psychological and behavioral treatments for drug and alcohol abuse/dependence, depression and anxiety, interpersonal relationships, divorce, grief and loss. I use an integrated approach which draws on the best practices of various counseling theories and I tailor these treatments for each client. Together we will work to help you discover and access your personal wisdom and strength in order to find solutions to your interpersonal or psychological issues.
My primary goal as a therapist is to provide you with a safe place to explore your thoughts and feelings, in a caring, supportive and respectful environment. I have extensive experience providing psychological and behavioral treatments for drug and alcohol abuse/dependence, depression and anxiety, interpersonal relationships, divorce, grief and loss. I use an integrated approach which draws on the best practices of various counseling theories and I tailor these treatments for each client. Together we will work to help you discover and access your personal wisdom and strength in order to find solutions to your interpersonal or psychological issues.
(469) 212-9897 View (469) 212-9897
Photo of Donna M. Hilbig, Licensed Professional Counselor in Sunset Valley, TX
Donna M. Hilbig
Licensed Professional Counselor, MEd, LPC-S, NCC, SEP
Verified Verified
1 Endorsed
Austin, TX 78704
Stress is a natural result of facing life's challenges and necessary for growth. Finding balance allows us to manage stress. With 34 years of experience working with children, adults, couples and families, I can help you and those you love navigate the journey of growth and self-discovery, develop and prioritize strategies for achieving your goals and find balance. I start by performing a solution-focused interview to identify and build upon your unique strengths and resources. I have faith in the perseverance of the human spirit, given the right amount of time, support and the necessary tools.
Stress is a natural result of facing life's challenges and necessary for growth. Finding balance allows us to manage stress. With 34 years of experience working with children, adults, couples and families, I can help you and those you love navigate the journey of growth and self-discovery, develop and prioritize strategies for achieving your goals and find balance. I start by performing a solution-focused interview to identify and build upon your unique strengths and resources. I have faith in the perseverance of the human spirit, given the right amount of time, support and the necessary tools.
(512) 515-1545 View (512) 515-1545
Photo of Vida Clinic, Psychologist in Sunset Valley, TX
Vida Clinic
Psychologist, PhD
Verified Verified
Austin, TX 78704
Vida Clinic partners with organizations and individuals to provide a range of high quality mental health services. Our approach is designed to provide accessible services so people can feel comfortable getting the care they need in order to live healthy and fulfilling lives. Our therapists have a master’s degree or higher in social work (LMSW, LCSW), counseling (LPC), or PhD/PsyD in psychology (LP). We are trained in a variety of evidence-based strategies and can work on issues related to stress, grief, anxiety, trauma, life transitions, depression, persistent mental illness, relationships, school problems, and more.
Vida Clinic partners with organizations and individuals to provide a range of high quality mental health services. Our approach is designed to provide accessible services so people can feel comfortable getting the care they need in order to live healthy and fulfilling lives. Our therapists have a master’s degree or higher in social work (LMSW, LCSW), counseling (LPC), or PhD/PsyD in psychology (LP). We are trained in a variety of evidence-based strategies and can work on issues related to stress, grief, anxiety, trauma, life transitions, depression, persistent mental illness, relationships, school problems, and more.
(512) 881-9259 View (512) 881-9259
Photo of Juliana O'Brien, Clinical Social Work/Therapist in Sunset Valley, TX
Juliana O'Brien
Clinical Social Work/Therapist, LCSW, MDiv
Verified Verified
Austin, TX 78745  (Online Only)
Texas and Vermont teletherapy clients only. If you are feeling afraid, confused and isolated, you are not alone. How do we stay mentally resilient, manage fear and have hope? If you are an individual or in a relationship struggling with connection, satisfaction or cyclical unhealthy patterns, reach out. I see individuals and couples who are willing to look at themselves and practice new ways of being in their mind and body. Together we will find your way to a healthy and meaningful life. It has been a tough year with an overload of stressors.
Texas and Vermont teletherapy clients only. If you are feeling afraid, confused and isolated, you are not alone. How do we stay mentally resilient, manage fear and have hope? If you are an individual or in a relationship struggling with connection, satisfaction or cyclical unhealthy patterns, reach out. I see individuals and couples who are willing to look at themselves and practice new ways of being in their mind and body. Together we will find your way to a healthy and meaningful life. It has been a tough year with an overload of stressors.
(802) 278-6781 View (802) 278-6781
Photo of Amanda J. Daub, Licensed Professional Counselor in Sunset Valley, TX
Amanda J. Daub
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
Austin, TX 78745  (Online Only)
Life does not come with an instruction manual on how we can best navigate through our journey. Instead, life is a learning process, and if we are lucky it can involve insight, positive change and personal growth. At times we are fully capable to balance ourselves, relationships, responsibilities, and our schedules - yet other times not so much. Unhelpful feelings such as stress, frustration, and discontent can too often resonate with us as we go about our daily routines. These potentially damaging reactions to life's obstacles can lead to making the once ordinary appear to be overwhelming or even unmanageable.
Life does not come with an instruction manual on how we can best navigate through our journey. Instead, life is a learning process, and if we are lucky it can involve insight, positive change and personal growth. At times we are fully capable to balance ourselves, relationships, responsibilities, and our schedules - yet other times not so much. Unhelpful feelings such as stress, frustration, and discontent can too often resonate with us as we go about our daily routines. These potentially damaging reactions to life's obstacles can lead to making the once ordinary appear to be overwhelming or even unmanageable.
(512) 640-2177 View (512) 640-2177
Photo of Shayda Rachelle Heath, Clinical Social Work/Therapist in Sunset Valley, TX
Shayda Rachelle Heath
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Austin, TX 78745  (Online Only)
I have learned that every individual has unique therapeutic needs and because of this, I strive to create an environment where you can discover your own inner strength and resilience in a setting that is filled with safety and compassion. I believe in a collaborative approach focusing on your own strengths and values. We will focus on internal struggles and challenges and also learn skills that can be implemented in daily life by changing behaviors that may be roadblocks to finding the life that you are striving for.
I have learned that every individual has unique therapeutic needs and because of this, I strive to create an environment where you can discover your own inner strength and resilience in a setting that is filled with safety and compassion. I believe in a collaborative approach focusing on your own strengths and values. We will focus on internal struggles and challenges and also learn skills that can be implemented in daily life by changing behaviors that may be roadblocks to finding the life that you are striving for.
(214) 225-9634 View (214) 225-9634
Photo of Tiffany Deer, Clinical Social Work/Therapist in Sunset Valley, TX
Tiffany Deer
Clinical Social Work/Therapist, LMSW , ACSW
Verified Verified
1 Endorsed
Austin, TX 78704
Do you feel overwhelmed by your emotions or disconnected? Therapy offers safe space to show up authentically, and build greater self-awareness and acceptance. Therapy can help give you a vision and the necessary tools to move from living to thriving. I want to help you thrive! I focus on creating a warm, nonjudgmental environment to work through current challenges and long-standing issues. I listen to each client's specific needs and tailor the therapeutic process to provide the most beneficial, effective, and enjoyable experience possible. We work together so that you can achieve personal growth, and a happier you!
Do you feel overwhelmed by your emotions or disconnected? Therapy offers safe space to show up authentically, and build greater self-awareness and acceptance. Therapy can help give you a vision and the necessary tools to move from living to thriving. I want to help you thrive! I focus on creating a warm, nonjudgmental environment to work through current challenges and long-standing issues. I listen to each client's specific needs and tailor the therapeutic process to provide the most beneficial, effective, and enjoyable experience possible. We work together so that you can achieve personal growth, and a happier you!
(512) 222-9166 View (512) 222-9166

See more therapy options for Sunset Valley

Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.