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More Therapists Nearby

Photo of Jordan Doyle, Licensed Professional Counselor Associate in Anna, TX
Jordan Doyle
Licensed Professional Counselor Associate, MS, NCC
Verified Verified
2 Endorsed
McKinney, TX 75071
There's an exhaustion and isolation that often come with mental health struggles. It’s easy to feel trapped in a cycle, simultaneously yearning for change and fearing it – especially when the cycle involves suicidal ideation, self-harm, substance use, addiction, or disordered eating. They all become ingrained in one's identity, making the idea of letting go terrifying. I want my clients to know there's more to them than their struggles. I'm here to support and guide them as they uncover their resilience and empowerment underneath the depression, anxiety, bipolar, trauma, and PTSD.
There's an exhaustion and isolation that often come with mental health struggles. It’s easy to feel trapped in a cycle, simultaneously yearning for change and fearing it – especially when the cycle involves suicidal ideation, self-harm, substance use, addiction, or disordered eating. They all become ingrained in one's identity, making the idea of letting go terrifying. I want my clients to know there's more to them than their struggles. I'm here to support and guide them as they uncover their resilience and empowerment underneath the depression, anxiety, bipolar, trauma, and PTSD.
(469) 645-8944 View (469) 645-8944
Photo of Dr. Justin Litvin, Psychologist in Anna, TX
Dr. Justin Litvin
Psychologist, PhD
Verified Verified
1 Endorsed
Melissa, TX 75454
Does your anxiety get in the way of doing things? Would you like to improve your relationships with a partner, family, friends, or coworkers? Do you feel down, unmotivated, or not as interested in things as you used to be? If you answered “yes” to any of these questions, there is hope! You are not alone in these experiences, and many people have changed their lives through therapy. Therapy is a journey that we take together. There are many paths we can choose from to go in the direction you desire. Everyone is different, and your path is tailored to your needs, preferences, and values.
Does your anxiety get in the way of doing things? Would you like to improve your relationships with a partner, family, friends, or coworkers? Do you feel down, unmotivated, or not as interested in things as you used to be? If you answered “yes” to any of these questions, there is hope! You are not alone in these experiences, and many people have changed their lives through therapy. Therapy is a journey that we take together. There are many paths we can choose from to go in the direction you desire. Everyone is different, and your path is tailored to your needs, preferences, and values.
(817) 396-7205 View (817) 396-7205

Online Therapists

Photo of Dr. Kimberly Wilson, Licensed Professional Counselor in Anna, TX
Dr. Kimberly Wilson
Licensed Professional Counselor, NMD, LPC, LMFT, LCDC, LMTI
Verified Verified
Plano, TX 75093
lifestyle/wellness / chronic pain/illness/cancer/insomnia / OCD/tics/hairpulling/skin picking / infidelity/sex therapy/sexuality / addiction recovery / bipolar/anxiety/depression / serious mental illness kimberlywilsonnmd.
I help those of all ages, families and individuals, with complex physical, mental, or emotional struggles. You do not have to be consumed by mental or physical pain. We will work through the unhealthy patterns in your life and give a new outlook and way to approach things. You deserve a naturally balanced and well life, mind, and body. You deserve the best care! You deserve to make sense of what is going on in your life and understand what is going on in your mind and body, so that you can overcome your challenges. Let's move forward today. kimberlywilsonnmd.com
lifestyle/wellness / chronic pain/illness/cancer/insomnia / OCD/tics/hairpulling/skin picking / infidelity/sex therapy/sexuality / addiction recovery / bipolar/anxiety/depression / serious mental illness kimberlywilsonnmd.
I help those of all ages, families and individuals, with complex physical, mental, or emotional struggles. You do not have to be consumed by mental or physical pain. We will work through the unhealthy patterns in your life and give a new outlook and way to approach things. You deserve a naturally balanced and well life, mind, and body. You deserve the best care! You deserve to make sense of what is going on in your life and understand what is going on in your mind and body, so that you can overcome your challenges. Let's move forward today. kimberlywilsonnmd.com
(972) 848-5290 View (972) 848-5290
Photo of Dr. Reed J. Robinson, Psychologist in Anna, TX
Dr. Reed J. Robinson
Psychologist, PhD, ABPP
Verified Verified
Dallas, TX 75219
Robinson has extensive expertise in the treatment of major depressive disorder, bipolar disorder, anxiety, PTSD, and substance use disorders.
Dr. Robinson is board certified in Clinical Psychology and has been practicing psychology and providing evidence-based therapies for over 15 years. Prior to opening his private practice, he had a distinguished career as a clinician and clinical leader at the Dallas VA (where he served as Assistant Chief of Psychology) and then UT Southwestern Medical Center (where we was Director of Psychology Services and continues to serve as an Associate Professor in the Dept of Psychiatry.
Robinson has extensive expertise in the treatment of major depressive disorder, bipolar disorder, anxiety, PTSD, and substance use disorders.
Dr. Robinson is board certified in Clinical Psychology and has been practicing psychology and providing evidence-based therapies for over 15 years. Prior to opening his private practice, he had a distinguished career as a clinician and clinical leader at the Dallas VA (where he served as Assistant Chief of Psychology) and then UT Southwestern Medical Center (where we was Director of Psychology Services and continues to serve as an Associate Professor in the Dept of Psychiatry.
(469) 373-7886 View (469) 373-7886
Photo of Tammy Hyde, Licensed Professional Counselor in Anna, TX
Tammy Hyde
Licensed Professional Counselor, MA, LPC, DBT-LBC
Verified Verified
1 Endorsed
Dallas, TX 75206
I am a Certified Dialectical Behavior Therapist through the Linehan Institute. I specialize in treating individuals with Borderline Personality Disorder, chronic suicidal behaviors, self injurers, and eating disorders. I also specialize in treating trauma and have been trained intensively in DBT based Prolonged Exposure therapy. Most of the clients I treat have co occurring diagnosis including Bipolar, Major Depression, PTSD, and/or Anxiety. I work with adolescents, young adults, and adults. I presently lead DBT skills trainning groups for young adults, adults, and parents/family members. My goal is to help my patients to create a life with living.
I am a Certified Dialectical Behavior Therapist through the Linehan Institute. I specialize in treating individuals with Borderline Personality Disorder, chronic suicidal behaviors, self injurers, and eating disorders. I also specialize in treating trauma and have been trained intensively in DBT based Prolonged Exposure therapy. Most of the clients I treat have co occurring diagnosis including Bipolar, Major Depression, PTSD, and/or Anxiety. I work with adolescents, young adults, and adults. I presently lead DBT skills trainning groups for young adults, adults, and parents/family members. My goal is to help my patients to create a life with living.
(972) 544-4478 x3 View (972) 544-4478 x3
Photo of Healing Mind Psychiatry PLLC in Anna, TX
Healing Mind Psychiatry PLLC
PA-C
Verified Verified
2 Endorsed
Dallas, TX 75248
Now Accepting NEW Clients! Welcome to Healing Mind Psychiatry, where our goal is to offer compassionate, thorough, and individualized mental health services. We know how intimidating it might be to seek professional assistance for mental health issues. Our clinic offers a wide range of services to both adolescents and adults dealing with a variety of mental health conditions. As a result, our team of skilled mental health providers are committed to fostering a secure and welcoming environment for every client who enters our doors. From depression and anxiety, bipolar illness & ADHD, our specialists have the knowledge to help you.
Now Accepting NEW Clients! Welcome to Healing Mind Psychiatry, where our goal is to offer compassionate, thorough, and individualized mental health services. We know how intimidating it might be to seek professional assistance for mental health issues. Our clinic offers a wide range of services to both adolescents and adults dealing with a variety of mental health conditions. As a result, our team of skilled mental health providers are committed to fostering a secure and welcoming environment for every client who enters our doors. From depression and anxiety, bipolar illness & ADHD, our specialists have the knowledge to help you.
(214) 241-4684 View (214) 241-4684
Photo of Kristina McCray, Licensed Professional Counselor in Anna, TX
Kristina McCray
Licensed Professional Counselor, MS, LPC, LSSP
Verified Verified
Richardson, TX 75082
Kristina McCray is a licensed professional counselor with over 15 years of experience working as a mental health professional. She has experience with working with people of all ages, cultures, and backgrounds on a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, Bipolar, Schizophrenia, Autism Spectrum Disorder, personality disorders, substance addiction, identity problems, self-esteem problems, domestic, sexual abuse, ADHD, etc. Kristina also has helped many people who have experienced physical and emotional trauma. Moreover, Kristina is a School Psychologist.
Kristina McCray is a licensed professional counselor with over 15 years of experience working as a mental health professional. She has experience with working with people of all ages, cultures, and backgrounds on a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, Bipolar, Schizophrenia, Autism Spectrum Disorder, personality disorders, substance addiction, identity problems, self-esteem problems, domestic, sexual abuse, ADHD, etc. Kristina also has helped many people who have experienced physical and emotional trauma. Moreover, Kristina is a School Psychologist.
(512) 883-7116 View (512) 883-7116
Photo of Edward G Furst, Licensed Professional Counselor in Anna, TX
Edward G Furst
Licensed Professional Counselor, LPC, LMFT
Verified Verified
1 Endorsed
Fort Worth, TX 76126  (Online Only)
Ed treats anxiety, PTSD, depression, bipolar, troubled relationships, Narcissistic Personality Disorder and abuse, couples, parent/child conflicts, addiction, grief, Bipolar, Life Adjustments, ADD, OCD, self-esteem, and dreams.
Ed's diverse background provides a rich blend of experience to his clients. He is dual licensed as a Professional Counselor and Marriage & Family Therapist. He is an expert with youth, families, and individuals, and a Clinical Supervisor/Mentor for inpatient care. Edward has counseled clients for 32 years as a Therapist, Sports Psychology Consultant (coaches/athletes), and Life Balance/Career Coach. He gladly sees people from all faiths and walks of life and provides wisdom for anyone who seeks it: individuals, families, youth, couples, parents, pastors, professionals, athletes, coaches, and performing artists.
Ed treats anxiety, PTSD, depression, bipolar, troubled relationships, Narcissistic Personality Disorder and abuse, couples, parent/child conflicts, addiction, grief, Bipolar, Life Adjustments, ADD, OCD, self-esteem, and dreams.
Ed's diverse background provides a rich blend of experience to his clients. He is dual licensed as a Professional Counselor and Marriage & Family Therapist. He is an expert with youth, families, and individuals, and a Clinical Supervisor/Mentor for inpatient care. Edward has counseled clients for 32 years as a Therapist, Sports Psychology Consultant (coaches/athletes), and Life Balance/Career Coach. He gladly sees people from all faiths and walks of life and provides wisdom for anyone who seeks it: individuals, families, youth, couples, parents, pastors, professionals, athletes, coaches, and performing artists.
(248) 988-9294 View (248) 988-9294
Photo of Megan Rasmussen, Licensed Professional Counselor in Anna, TX
Megan Rasmussen
Licensed Professional Counselor, LPC-S
Verified Verified
Frisco, TX 75034
Amongst Megan’s areas of expertise are the treatment of Anxiety, Depression, Adjustment Disorder, Alcohol/ Chemical Dependency, Anger Management, Attachment Disorders, ADHD, Behavior Modification, Bipolar Disorder, Codependency, Domestic Violence, Disordered Eating, Gender Identity/ Sexuality, LGBTQIA+, Impulse Disorder, Mood Disorders, Obsessive Compulsive Disorder (OCD), Panic Disorder, Post-traumatic Stress Disorder (PTSD), Psychotic Disorder, Self-harm, Suicide Ideation, Sleep Disorders, Stress Management, Trauma, and Women’s Issues. She enjoys working with teenagers, adults, couples, and families.
Amongst Megan’s areas of expertise are the treatment of Anxiety, Depression, Adjustment Disorder, Alcohol/ Chemical Dependency, Anger Management, Attachment Disorders, ADHD, Behavior Modification, Bipolar Disorder, Codependency, Domestic Violence, Disordered Eating, Gender Identity/ Sexuality, LGBTQIA+, Impulse Disorder, Mood Disorders, Obsessive Compulsive Disorder (OCD), Panic Disorder, Post-traumatic Stress Disorder (PTSD), Psychotic Disorder, Self-harm, Suicide Ideation, Sleep Disorders, Stress Management, Trauma, and Women’s Issues. She enjoys working with teenagers, adults, couples, and families.
(214) 307-6252 View (214) 307-6252
Photo of Roger R Giovino, Psychologist in Anna, TX
Roger R Giovino
Psychologist, PsyD
Verified Verified
2 Endorsed
Allen, TX 75013
Does life seem really hard or at times does it leave you feeling stuck, lonely, confused, disconnected, and/or discouraged? If so, you are not alone. You have come to the right place. Together we will explore the patterns that might be getting in the way of living the life that you want and deserve. I am a licensed psychologist with a passion for empowering my clients to live better and healthier lives. To me therapy is a process of meeting an individual where they are at and helping them navigate the path to where they want to be. I strive to provide a safe, collaborative, non-judgmental, and warm environment for my clients
Does life seem really hard or at times does it leave you feeling stuck, lonely, confused, disconnected, and/or discouraged? If so, you are not alone. You have come to the right place. Together we will explore the patterns that might be getting in the way of living the life that you want and deserve. I am a licensed psychologist with a passion for empowering my clients to live better and healthier lives. To me therapy is a process of meeting an individual where they are at and helping them navigate the path to where they want to be. I strive to provide a safe, collaborative, non-judgmental, and warm environment for my clients
(401) 561-8295 View (401) 561-8295
Photo of Heidi Johanson, Licensed Professional Counselor in Anna, TX
Heidi Johanson
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Colleyville, TX 76034
I am a Licensed Professional Counselor Supervisor in the state of Texas. I have a Masters Degree in Counseling from Southern Methodist University. I have experience in treating trauma, PTSD, OCD, depression, anxiety, Bi-polar disorder, addiction, life adjustment issues, personality disorders, gender/identity, family and relationship issues. Throughout my career I've had the opportunity to treat a diversified clientele that has shaped my ability to be understanding and accepting. I believe the therapeutic relationship is the most valuable aspect of the counseling experience.
I am a Licensed Professional Counselor Supervisor in the state of Texas. I have a Masters Degree in Counseling from Southern Methodist University. I have experience in treating trauma, PTSD, OCD, depression, anxiety, Bi-polar disorder, addiction, life adjustment issues, personality disorders, gender/identity, family and relationship issues. Throughout my career I've had the opportunity to treat a diversified clientele that has shaped my ability to be understanding and accepting. I believe the therapeutic relationship is the most valuable aspect of the counseling experience.
(682) 305-2787 View (682) 305-2787
Photo of Nicole Rae Grandjean, Psychologist in Anna, TX
Nicole Rae Grandjean
Psychologist, PhD
Verified Verified
Plano, TX 75093
Dr. Nicole Rae Grandjean is a neuropsychologist who specializes in the differential diagnosis of psychiatric and neurocognitive disorders. She obtained her Ph.D. in clinical psychology from The University of North Texas in 2004. Dr. Grandjean evaluates people with neurocognitive disorders stemming from traumatic brain injury, toxic exposure, stroke, Parkinson's, and dementia. As a clinical psychologist, she specializes in the diagnosis and treatment of Posttraumatic Stress Disorder (PTSD). Her psychotherapy practice focuses on treating PTSD from rape, combat, catastrophic events, assault and childhood sexual/physical abuse.
Dr. Nicole Rae Grandjean is a neuropsychologist who specializes in the differential diagnosis of psychiatric and neurocognitive disorders. She obtained her Ph.D. in clinical psychology from The University of North Texas in 2004. Dr. Grandjean evaluates people with neurocognitive disorders stemming from traumatic brain injury, toxic exposure, stroke, Parkinson's, and dementia. As a clinical psychologist, she specializes in the diagnosis and treatment of Posttraumatic Stress Disorder (PTSD). Her psychotherapy practice focuses on treating PTSD from rape, combat, catastrophic events, assault and childhood sexual/physical abuse.
(214) 740-6192 View (214) 740-6192
Photo of Out Of the Blue, Counselor in Anna, TX
Out Of the Blue
Counselor, LPC
Verified Verified
1 Endorsed
Denton, TX 76201  (Online Only)
Do you feel like you're going crazy? That you just cannot do anything right? Do you feel stuck but want to leave? Are you being: belittled, criticized, stalked, harassed, accused of cheating, or threatened? ​ Or maybe, you are the one feeling insecure in the relationship and are doing these things. ​ Relationships can be hard and confusing so I am here to help with guidance. This is individual counseling. I do not provide couples counseling due to the toxic nature of abuse. I want the person to feel safe coming to me and sometimes, people can hold back or feel unsafe due to a partner's actions.
Do you feel like you're going crazy? That you just cannot do anything right? Do you feel stuck but want to leave? Are you being: belittled, criticized, stalked, harassed, accused of cheating, or threatened? ​ Or maybe, you are the one feeling insecure in the relationship and are doing these things. ​ Relationships can be hard and confusing so I am here to help with guidance. This is individual counseling. I do not provide couples counseling due to the toxic nature of abuse. I want the person to feel safe coming to me and sometimes, people can hold back or feel unsafe due to a partner's actions.
(940) 283-7524 View (940) 283-7524
Photo of Alexa Smith-Osborne, Clinical Social Work/Therapist in Anna, TX
Alexa Smith-Osborne
Clinical Social Work/Therapist, PhD, LCSW-S, ACSW
Verified Verified
Sherman, TX 75090
Help starts here to attain your peak performance level, enhance your development, and remove barriers to meeting your goals and mission in life. I am an experienced and empathetic diagnostician-therapist, LCSW supervisor, and program consultant-researcher. I have practiced over 30 years with individuals, families, groups, entry-level social workers, and business/agencies/workplaces delivering services to maximize strengths and integrate family and social systems. I have specialized experience working with military veterans, service members, and military families and bring to that work the understanding from my own life experience growing up in the Army during war time.
Help starts here to attain your peak performance level, enhance your development, and remove barriers to meeting your goals and mission in life. I am an experienced and empathetic diagnostician-therapist, LCSW supervisor, and program consultant-researcher. I have practiced over 30 years with individuals, families, groups, entry-level social workers, and business/agencies/workplaces delivering services to maximize strengths and integrate family and social systems. I have specialized experience working with military veterans, service members, and military families and bring to that work the understanding from my own life experience growing up in the Army during war time.
(214) 571-6399 View (214) 571-6399
Photo of America Cardona, Clinical Social Work/Therapist in Anna, TX
America Cardona
Clinical Social Work/Therapist, MSSW, LCSW-S
Verified Verified
1 Endorsed
Desoto, TX 75115  (Online Only)
You do not have to walk alone, allow me to walk with you. Life is hard enough so why are we so hard on ourselves? I am a Licensed Clinical Social Worker with over 12 years in the field of Social Work/Mental Health and over a decade psychotherapy with teens and adolescents. Emphasis in Trauma/Assault and Childhood Trauma. I believe everyone has the ability and should be given a chance to heal: mind, body, and spirit. It’s important to find someone who is a good fit for your journey. Offer Immigration support for Visa. Willing to see Intern to reduce cost; let’s talk.
You do not have to walk alone, allow me to walk with you. Life is hard enough so why are we so hard on ourselves? I am a Licensed Clinical Social Worker with over 12 years in the field of Social Work/Mental Health and over a decade psychotherapy with teens and adolescents. Emphasis in Trauma/Assault and Childhood Trauma. I believe everyone has the ability and should be given a chance to heal: mind, body, and spirit. It’s important to find someone who is a good fit for your journey. Offer Immigration support for Visa. Willing to see Intern to reduce cost; let’s talk.
(469) 995-8650 View (469) 995-8650
Photo of Jennifer McDaniel, Licensed Professional Counselor in Anna, TX
Jennifer McDaniel
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Mount Vernon, TX 75457
Jennifer McDaniel works with clients experiencing trauma, depression, anxiety, relationship difficulties, substance use disorders, gerontology, change of life, domestic violence, as well as children who have experienced trauma and other challenges with behaviors. I will help provide insight and strategies to aid in positive and motivational change to reach a desired outcome. Modalities are evidence-based and work toward healing. I will provide tools when needed that can be utilized to aid in the process when clients are away from sessions and will support and challenge clients along the path to healing and growth.
Jennifer McDaniel works with clients experiencing trauma, depression, anxiety, relationship difficulties, substance use disorders, gerontology, change of life, domestic violence, as well as children who have experienced trauma and other challenges with behaviors. I will help provide insight and strategies to aid in positive and motivational change to reach a desired outcome. Modalities are evidence-based and work toward healing. I will provide tools when needed that can be utilized to aid in the process when clients are away from sessions and will support and challenge clients along the path to healing and growth.
(903) 225-8739 View (903) 225-8739
Photo of Innovative Trauma Therapy, Marriage & Family Therapist in Anna, TX
Innovative Trauma Therapy
Marriage & Family Therapist, MS, LPC-S, LMFT, LCDC
Verified Verified
Grapevine, TX 76051
Are you looking for therapy or counseling that is different than traditional therapy? We're here to help you with the root cause of your struggles, while also addressing your symptoms. Our proactive therapy leads to real long lasting solutions. We provide customized care designed to the specific mental health needs of all ages from children to pre-teens/teens to adults, couples, and families. While we can't change difficult situations of the past, we can work together to better understand and resolve the challenges that are a result of these experiences or areas where you may feel "stuck" and need additional guidance to persevere.
Are you looking for therapy or counseling that is different than traditional therapy? We're here to help you with the root cause of your struggles, while also addressing your symptoms. Our proactive therapy leads to real long lasting solutions. We provide customized care designed to the specific mental health needs of all ages from children to pre-teens/teens to adults, couples, and families. While we can't change difficult situations of the past, we can work together to better understand and resolve the challenges that are a result of these experiences or areas where you may feel "stuck" and need additional guidance to persevere.
(817) 330-9730 View (817) 330-9730
Photo of Dr. Michael Contreras, Licensed Professional Counselor in Anna, TX
Dr. Michael Contreras
Licensed Professional Counselor, LPC-S, LCDC, ADC, ICADC, DOT-SAP
Verified Verified
1 Endorsed
Bedford, TX 76021  (Online Only)
Waitlist for new clients
My client population includes children, adolescents and adults. I work with individuals as well as families. I facilitate numerous groups and skills training curriculum in various topics including adolescent first offenders, anger management, divorce and separation, parenting, and teen issues.
My client population includes children, adolescents and adults. I work with individuals as well as families. I facilitate numerous groups and skills training curriculum in various topics including adolescent first offenders, anger management, divorce and separation, parenting, and teen issues.
(817) 849-6835 View (817) 849-6835
Photo of Nina T Chappell, Licensed Professional Counselor in Anna, TX
Nina T Chappell
Licensed Professional Counselor, MA, LPC
Verified Verified
Dallas, TX 75230
My primary goal as a therapist is to provide my clients with the tools to live productive lives. We all have a story to tell and a journey to take. The vital component of everyone’s journey is the paths they take and identifying their catalyst to achieve change. The driving force in my career path is the desire to reach members of society that have a misconception regarding counseling and increase their knowledge of the therapeutic process. Also, providing individuals with a voice and the courage to use it. Letting your voice be a positive reflection of who you are can trigger change.
My primary goal as a therapist is to provide my clients with the tools to live productive lives. We all have a story to tell and a journey to take. The vital component of everyone’s journey is the paths they take and identifying their catalyst to achieve change. The driving force in my career path is the desire to reach members of society that have a misconception regarding counseling and increase their knowledge of the therapeutic process. Also, providing individuals with a voice and the courage to use it. Letting your voice be a positive reflection of who you are can trigger change.
(469) 813-8548 View (469) 813-8548
Photo of Steven A Cohen Military Family Clinic @ Metrocare, Psychologist in Anna, TX
Steven A Cohen Military Family Clinic @ Metrocare
Psychologist, PhD
Verified Verified
Addison, TX 75001
The Steven A. Cohen Military Family Clinic at Metrocare provides quality, accessible, and comprehensive mental health care to post-9/11 Veterans, service members, and families regardless of insurance or ability to pay. Services are available to any person who has served in the U.S. Armed Forces, including the National Guard and Reserves, regardless of role or discharge status. The Military Family Clinic uses targeted, evidenced-based practices with a holistic approach to improving the quality of life for our veterans and their families. Services are provided by trained and credentialed staff and can be provided via online therapy.
The Steven A. Cohen Military Family Clinic at Metrocare provides quality, accessible, and comprehensive mental health care to post-9/11 Veterans, service members, and families regardless of insurance or ability to pay. Services are available to any person who has served in the U.S. Armed Forces, including the National Guard and Reserves, regardless of role or discharge status. The Military Family Clinic uses targeted, evidenced-based practices with a holistic approach to improving the quality of life for our veterans and their families. Services are provided by trained and credentialed staff and can be provided via online therapy.
(469) 680-3500 View (469) 680-3500

See more therapy options for Anna

Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.